How to Lose and Maintain Weight? Weight Loss Tips (Hindi)
अपने अतिरिक्त वजन को कैसे कम करें ? कौन से कारणों से वजन बढ़ता है? क्या वजन आसानी से कम किया जा सकता है? डॉ. ऋचा बता रहीं हैं कुछ आसान तरीके जो अपनाने से आप अपना अतिरिक्त वजन कम कर उसे कायम रख सकते हैं | देखिये यह वीडियो |
Losing weight is not that difficult if you follow certain diet and some good healthy habits. Lack of sleep and smoking are two of the major factors that affect your weight. Watch as Dr. Richa provides tips and tricks to lose weight and maintain the same in this video.
Пікірлер: 470
I can see how much a medical student studies, your face show how hard work you are doing....
@ajitsinha6301
3 жыл бұрын
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@learningrecreation2824
3 жыл бұрын
@@ajitsinha6301 kzread.info/dron/GcsT9BgQRqQOY4JwZWuYLA.html
जल्दी वजन कम कैसे करें 1. नाश्ता करें प्रोटीन से भरपूर 2. जो भी खाएं अच्छी तरह से चबा कर खाएं 3.धीरे-धीरे खाना जरूरी 4. भरपूर नींद लेना बेहद जरूरी है 5. वजन घटाने के लिए ब्लैक कॉफ़ी पीएं 6. ज्यादा से ज्यादा पानी पिए 7. रोज कसरत करें 8. रोज 15 से 20 मिनट दौड़े 9. बाहर का खाना कम खाएं
@fantasycloud5017
2 жыл бұрын
Which type of workout we have to do ?
@wellnesscoachneetu3946
2 жыл бұрын
@@fantasycloud5017 easy weight loss for busy people no diet and no exercise ask me how
@fantasycloud5017
2 жыл бұрын
@@wellnesscoachneetu3946 how ??
@HEALTH_WORLD24
2 ай бұрын
It's simple to loose weight... I lost 32 kg.... Ask me how..?
Thanks You give the essential information in short way .🎈
Thanks alot
Thanks.
Thank u ma'm👍
kitna common tips hai. plus bolne ka tareeka neend aa gayi
Thank you
Thanks
Thanks alto
Thanks doctor
बहुत बहुत धन्यवाद Dr maam 🙏
Nice tips with out time waste thanks
@raghavacoach
3 жыл бұрын
If u want to loose weight and get good results ....chat.whatsapp.com/D2CEb2hLSimBiKvQOo1hDV
well true mam
Thank u mam
@boddulabharathi9635
3 жыл бұрын
Hi iam a wellness coach I will help you to loss weight contact:9440001515
Thnkuu mam
@raghavacoach
3 жыл бұрын
chat.whatsapp.com/D2CEb2hLSimBiKvQOo1hDV
Good
So simple but beneficial, thanks
@bayusanjayalik5144
3 жыл бұрын
Diet without hunger is impossible. Reducing calories makes you hungry too. Just how do we hack it. For example, drinking bitter coffee, drinking lots of water or eating gum. If you want to eat healthy Brokkoli, if you have a large portion, the calories are the same as eating rice. ☻☻☻This too much to explain. Dieting reduces calorie intake, reduces sugar and burns calories by exercising, so you can't avoid hunger. The hunger process refers to the fat burning process. More information about achieving a very low body fat level. Can click here: tinyurl.com/yxzbvpvk?FerD3 > ♠♠♠
@nehrans1859
2 жыл бұрын
@@bayusanjayalik5144 Yes if you are really your weight loose don't worry, simple use our powder only three months and fitness your body result.
Ciplactin aur liv 52ds dona le sakte hain
Mam hight discrease kaise karenge konsa medicine hai plz reply me mam
सर मै 50 उम्र का हूँ। मेरा वजन आहिस्ता आहिस्ता बढ रहा था । 76 kg होने पर मैंने सोचा कि वजन कम करना चाहिये। इसके लिए मै तांबे के हंडे का पानी पीने के लिए इस्तेमाल करने लगा। साथ मे मुझे मिठा खाने की आदत पड़ गयी। सात आंठ महीने में मेरा वजन 12 kg कम हुआ। मेरे चेहरे पर हड्डियां दिखने लगी। स्कीन लूज पड गई। मै इतना खराब हो गया कि लोग पहचानना भी छोड़ दिये। मै आश्चर्य हुआ। लोगों ने डाक्टर को दिखाने की बात कही। दिन ब दिन मैं खराब दिख रहा था तो मैंने डाक्टर को दिखाया तो मुझे 317 खाने के बाद शुगर निकाली. मेरे कहने का मतलब यह है कि मै वजन कम करने के लिए तांबे के हंडे का पानी इस्तेमाल कर रहा था। कंही शुगर ऊसे से तो नहीं हुवा?
@tarunlifestylefitnessclub1285
Жыл бұрын
हर चीज को लेने का एक नियम होता है सर। पानी पीने का भी नियम है sir
Today I m going to start this rule .I will tell u after 6 months 🙏
@kalyaniind5526
3 жыл бұрын
Hi andi meeru healthy ga, happy Weight loss avvi muscle improve chasukovali anukuntay nenu meeku help chastanu.. Alagay weight gain avali anna sare.. Pcod, sugar and knee pains better avali anukuntay.. E link click chayamdi chat.whatsapp.com/JEFuoPJMEsTFCMB2BaQGrW
@sundarpratapsingh8999
2 жыл бұрын
10 month ho gay kya huaa batao
@paulsingh7285
Жыл бұрын
One year passed. Results??
Mam mujhe cesarean delivery huye 8th month complete ho chuke h kya me rassa koodne jesi exercises kar Sakti hu? Plz reply?
@etishascorner7997
3 жыл бұрын
No dear U should not I'm too a fitness influence n please mat krna skipping
@pranshuarora2648
3 жыл бұрын
IF ANYONE WANT TO GET IDEAL WEIGHT,GROWTH FOR THEIR KIDS,PERSONAL DIET PLAN AND FITNESS TIPS THEN PLEASE INBOX ME
Richa ma'am is a glass of milk with craem(Malai) is reason for fat?
@dtkanupriyajha4670
6 жыл бұрын
Don't blv on non qualified dietitians who tell u abt diet.
She is suffering from insomnia 😭
@VEDISTALKSHOW
3 жыл бұрын
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@Akashdeep-vn5kt
3 жыл бұрын
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@sunilsoni1433
3 жыл бұрын
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3 жыл бұрын
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@harshadjain10
3 жыл бұрын
Please contact on our whatsapp number 7304867717.
Nice tips doctor I like it
Nice weight
Good video. 2:39
Thankyou so much mam
@etishascorner7997
3 жыл бұрын
Mera channel bhi check krlo please
@edu_shani9879
3 жыл бұрын
Kya hua
@15neel12
3 жыл бұрын
@@etishascorner7997 Bhikaharu
@easyrasmi4745
3 жыл бұрын
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Maine ye sb kuch trike use kr ke dekh liye kuch ni hua pr jb se maine achha Nutrition use kiya maine 13 kg weight loss kiya or mere jo health issues the vo bhi thik hua ab main healthy life jee rha hu
@pranshuarora2648
3 жыл бұрын
IF ANYONE WANT TO GET IDEAL WEIGHT,GROWTH FOR THEIR KIDS,PERSONAL DIET PLAN AND FITNESS TIPS THEN PLEASE INBOX ME
@kuldeepsaksena343
3 жыл бұрын
Kese
@kadartikad368
3 жыл бұрын
Batao kese
@pranshuarora2648
3 жыл бұрын
@@kuldeepsaksena343 you want to weight management or fitness management
@pranshuarora2648
3 жыл бұрын
@@kadartikad368 you want to weight management or fitness management
Mam Mera bhai h us ka vjan bhut Jada h kse km kre age 11 years vjan 40 kg h plz koye upaye
i recommend Agoge diet which give me type of eating plan that emphasizes consuming foods high in healthy plant-based proteins, fiber and healthy fats. The goal of the diet is to help promote weight loss and improve overall health.
@userkeerthu
2 жыл бұрын
Agoge?
Koi doctor madam c pucho k jo log corporate sector me kam krte hai wo 45+20 yani k 1 h 5 min kaese nikale.kuch reasonable suggest krti to acha hota
@kapilverma4334
4 жыл бұрын
If you want 100% solution for weight loss naturally without medicine without dieting DM on Instagram- *@fitnesscoach_kapil* And *Whatsapp-7976504055* I am wellness coach i helps people to improve their fitness 100% guranteed result i created 100+ results for total body transformation Like - Weight loss, weight gain, helathy breakfast, digestive health, heart health, child growth, joints health etc only 20% part of exercise and 80% natural diet(Nutrition) If you follow get 100% Result
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
@tarunlifestylefitnessclub1285
Жыл бұрын
Yes u r right
@naman0604
Жыл бұрын
Aap kisi bhi sector me ho... Time milega nahi, nikalga hi padega
Sabzi , daal zyda khayein aur roti kamm khayein...toh daal sabzi kiske saath khaani hai paani k saath??😜
@userkeerthu
2 жыл бұрын
Haha
@tenzinkunsang162
Жыл бұрын
lol
@amayrananno7690
Жыл бұрын
😅😅😅😅
@letspractice9444
Жыл бұрын
@@soniarajput9051 aise mza hi nhi aata😁😁
@kaustavdebnath9192
Жыл бұрын
Abe bolna chate haa ki reduce carbohydrates content
White sugar ki jagah brown sugar le sakte hai kya sirf subah chal me hi leti hu
@raghavacoach
3 жыл бұрын
chat.whatsapp.com/D2CEb2hLSimBiKvQOo1hDV
Rat me bhi bahut pyas lagti hai..5-6 glass pani rat me pi jate hai.der tak nind nahi ati
गुरु जी, नमस्ते कृप्या सोया पनीर और सोया दूध के सेवन के फायदे और नुकसान बताए। क्या बच्चो और बुजुर्ग लोगो के लिए ये कैसे फायदे और नुकसान होता है। और अगर फायदेमंद है तो खाने का तरीका बताए । उम्मीद है जल्दी मेरे सवाल का उत्तर मिल जाएगा। कृप्या इस विषय पर एक वीडियो बनाए। धन्यवाद।
How can cantact with you ?
Dr. Mein water hi had se jayada peeti hu isliye mera fat badh gaya hai kya karu..... mujhe payas jayada lagti hai😔
Did all that and no result.
Maym Maym Maym
@ajitsinha6301
3 жыл бұрын
kzread.info/dash/bejne/lHVnr9iydMLNnsY.html
Ok
Mam can we consume rice
@daydreamer4486
3 жыл бұрын
She clearly said to avoid carbohydrate n rice is also a source of carbohydrate
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
@userkeerthu
2 жыл бұрын
@@daydreamer4486 yup 😁
Mungfali gud ka Chikki khane Se Kya vate badhta Hai
heLLo i am Doctor X
@Akashdeep-vn5kt
3 жыл бұрын
Yes better result call me 9501303636 akash
Mem, meri age 18 he or wight 62 kg he do mahine baad meri sadi he or muje apna wight kam se kam 10 kg burn krna he mem please please please 😭😭😭😭mem muje koi wight loose product bta do kyuki mujse na to yoga hota he or na hi walk ek jagah bethne ka hi kaam he btaiye mem me kya kru
@StorieswithSeetha
2 жыл бұрын
Call me I can help u
mam meri wife ka 37 hafta ho gy hai.aur altrasound report me cephalic presentation aur liquor status- less miderate oligohydramnios hai fetal movement - SLUGGISH .hai doctor opration karne ke liye bol raha kya mam bby normal nahi ho sakta mam bataiye
How to weight los s ask me
dynamic raj aapne apna weight kaise kam kiya
@pranshuarora2648
3 жыл бұрын
IF ANYONE WANT TO GET IDEAL WEIGHT,GROWTH FOR THEIR KIDS,PERSONAL DIET PLAN AND FITNESS TIPS THEN PLEASE INBOX ME.
hello mam, your video is nice and informative. actually, my sister was also suffering from obesity. everyone was making fun of her. she was very depressed. then one day she visited Planet Ayurveda and they gave her a thinner you pack and suggest some exercises. now she is fit and fine. thanks to Planet Ayurveda
@balvirfitnesscoach
3 жыл бұрын
Lose weight now ask me how
@luxuriouswomen5298
2 жыл бұрын
@Anshul Jain want to loose weight?
@Islam_548
2 жыл бұрын
Planet aryuveda
@wellnesscoachneetu3946
2 жыл бұрын
@@luxuriouswomen5298 hi easy weight loss for busy people no diet and no exercise ask me haw
Shake vanila kulfi rose kheer chocolate orange banana strawberry mango all flawor available
How to weight los ask me
mam mera weight 80kg h or mere weight ki wjah se knee m problem ho gyi sbhi docter n weight km kr n k liye bola h mam m bht km khati hu knee problem ki wjah se exercise nhi kr pati hr drink try kr lo h diet try kr liya but kuchhh bhi fayda nhi mam koi esi medicine btaye jo esily store pr available ho or m 1 month m ptli ho sku mujhe jld se jld weight loss krna jaroori h plz reply
@gauravchoudhary4349
4 жыл бұрын
kzread.info/dash/bejne/aap2yqtwj8bdlNo.html.. Ye kuch tips h.. Jo shyd apki help karengi
@kapilverma4334
4 жыл бұрын
If you want 100% solution for weight loss naturally without medicine without dieting DM on Instagram- @fitnesscoach_kapil I am wellness coach i helps people to improve their fitness 100% guranteed result i created 100+ results for total body transformation Like - Weight loss, weight gain, helathy breakfast, digestive health, heart health, child growth, joints health etc only 20% part of exercise and 80% natural diet(Nutrition) If you follow get 100% Result
@kapilverma4334
4 жыл бұрын
If you want 100% solution for weight loss naturally without medicine without dieting DM on Instagram- *@fitnesscoach_kapil* And *Whatsapp-7976504055* I am wellness coach i helps people to improve their fitness 100% guranteed result i created 100+ results for total body transformation Like - Weight loss, weight gain, helathy breakfast, digestive health, heart health, child growth, joints health etc only 20% part of exercise and 80% natural diet(Nutrition) If you follow get 100% Result
ji dhanyawad. hame 3 sal me weight loss nahi karna. bahot badhiya wah wah... jese hame to kuch pata hi nahi. doctors wali to jankari to do atleast. ye to baccho ko bhi pata hoga. paisa barbad.
Medam koy tatkal dava banavo oossee ek hee deen mey 10 kg kam ho sakta hey
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
@ajitherbalife2179
2 жыл бұрын
Lose weight, ask me.
@namratamohite5570
2 жыл бұрын
Pls tell me
Without workout protein shek le sakte .......only walking 45 minutes
@narendrakumar-pp2tn
3 жыл бұрын
you can icrease the time of walk n dist.
Milk pe shakte h kya ?
@shrikantpatil5646
2 жыл бұрын
Ha bhai
Kya 15 din me koi diet or exercise krke 10 kg km krskte hai kya plz bataye
@praveenkumar-py9cz
3 жыл бұрын
No we can’t, I have. Solution if u want to know, wats up 7981777355; 8179959199
@badlapurvlogs378
3 жыл бұрын
Weight loss krna chahte ho to pls contact me on watsapp 8857800084
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
@harryrox1980
3 жыл бұрын
No.
@ansarianam3252
3 жыл бұрын
Call me for free consultation on this number 9049404614
i was suffering from this condition.. planet ayurveda products.. and it worked.. Thanks Planet Ayurveda.
@raghavacoach
3 жыл бұрын
U can loose weight in a healthy way and in short time chat.whatsapp.com/D2CEb2hLSimBiKvQOo1hDV
Reply please
Reply
khana khne ke sath sath pani peene se pet bhar ata h kya mam plz rply
@Medifee
7 жыл бұрын
It is not healthy to drink water while eating food. Digestion gets affected. You can drink water before food or half an hour after eating food.
@AhmedKhan-zr4ly
5 жыл бұрын
Khana khane see phle Pani pyai aur khani ka darmiyan pe sakti hai khana finish karni ke badh nhe peya
@advancewellnesscentre338
3 жыл бұрын
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3 жыл бұрын
Contact 9911179106
Poha kha sakte h kya
@satishmorwal4937
3 жыл бұрын
Best solution contact me 9782757735
And how to remove our dark circle can you plz tell us
@laxmikantsahu4339
3 жыл бұрын
Sir.. I hv best dark circles removing cream.. You can contact me or What'sapp me on this number 8457879118.
@kashish8613
3 жыл бұрын
She has dark circles if she knew how to remove dark circles then she won't have it. 😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣
achchhe se soya karein doctor ...dark circles dikh rahe aankho k aaspas .take care .
@InQishajid
3 жыл бұрын
😂😂😂
Mera naam bhi richa h 😍😄
@danielpadung
2 жыл бұрын
Tho kya hmlok duniya chordu
@adorableresctiontv6362
2 жыл бұрын
@@danielpadung yess 😂 as your wish
@naavinteks2341
2 жыл бұрын
Aacha name hai richa aunty
@adorableresctiontv6362
2 жыл бұрын
@@naavinteks2341 ji uncle ji
@adorableresctiontv6362
2 жыл бұрын
@@danielpadung as your wish
Aapka itni udas kyo ho???? Kisi ne hurt kiya kya aapko. Batao mujhe
@Justmohitvlog
3 жыл бұрын
😂😂😂
@InQishajid
3 жыл бұрын
😂😂😂
🙄 yeh sab me maina 6 saal.waste koya 1kg be kam nahi hua fir me padosi uncle ne 1 desi dawa banane wala doctor ka number diya maina usse woh dawa Li, 80kg se 59kg ho gaya sirf 4 months me months me
@gauravkumar-jp7bm
3 жыл бұрын
bhai no. de de unka
@lucky6rak
3 жыл бұрын
@@gauravkumar-jp7bm maina unka doctor ka whatsapp number se magwai yeh-tha no 7506673566
Maina 1 Baid ji se Desi Dawa Li aur sirf 4 month woh Desi dawa Li aur mera weight 70kg se 50kg ho gaya, isliya unka Waasup n he de diya yha maina apna nam ka sath
@NeetStudyVlogs-mj7jw
Жыл бұрын
That med name?
Next time upload without doing the mobile data on plz kindly 😢
मैम हम 26साल के है हमारा पेट बहुत निकल रहा है और बदन फैल रहा है खाना खाने के बाद पानी पिने से भारी लगता है और गैस बहुत बनती है
@rituchouhan5988
Жыл бұрын
kzread.info/dash/bejne/i4uouMVxeMnAqZc.html Aap ye video bhi dekh sakte hai
Mam Mera bhai h 11 years ka uska vet 40 kg h kse km kre
@anujpanwar9940
3 жыл бұрын
Help for call me 9053791716
@wellnesscoachneetu3946
2 жыл бұрын
@@anujpanwar9940 kya help chahiye
weight badhna means health issue ka badhna Foreign product use karke Maine apna 15kg weight loss Kiya. Only 3month me . Bina Bhukha Rahe Bina gym join kiye. Ek Sahi diet plan Lekar Kyunki bhukha Rahana Koi solution Nahin Hai. ek Sahi dietician hi Sahi guide kar sakta hai . And I enjoye my healthy lifestyle.
@anamikakumari5904
3 жыл бұрын
Pls list those products
@sonamkashyap5356
3 жыл бұрын
@@anamikakumari5904 9991590232 only whatsaap
@ruchisingh1646
3 жыл бұрын
@@anamikakumari5904 Do you want to make your self fit.. and being confident by loosint your fat...?? Contact 8447797571
Apka video achcha hai pr apko or mehnat krni pdegi mam kyuki aise lg rha hai ki aap upar likha huwa padh rhe hai aise kyuki apki Eye contact is bad
Sahi ME hoga na ise thoada bahot wright losss hoga toh hum karenge 🙂🙂🙂🙂🙂
@girank777
3 жыл бұрын
if you are looking for weight loss with workout sessions and proper diet I can help you if interested kindly reply or WhatsApp 9820191477
@etishascorner7997
3 жыл бұрын
I've uploaded a similarl video on my channel please check out if interested Its very effective n way more better than this
@yelishajadho2165
3 жыл бұрын
@Sam Fitness Coach really weight loss Ho jayega na 🙄🙄
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
@kadartikad368
3 жыл бұрын
@@girank777 plzz batao
Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? Agoge Diet thank you for everything!
@ajitsinha6301
3 жыл бұрын
kzread.info/dash/bejne/lHVnr9iydMLNnsY.html
@raghavacoach
3 жыл бұрын
chat.whatsapp.com/D2CEb2hLSimBiKvQOo1hDV
@herbalifewellnesscoach0429
2 жыл бұрын
How to weight los ask me
Ads 😓😓😓
Main Raat Ko khana khane ke bad exercise karungi chalega
@mayurivmulje1407
3 жыл бұрын
If you want to loose weight without exercise Ask me how
Kya batt ha
can i maintain my weight during pregnancy
@kapilverma4334
4 жыл бұрын
If you want 100% solution for weight loss naturally without medicine without dieting DM on Instagram- *@fitnesscoach_kapil* And *Whatsapp-7976504055* I am wellness coach i helps people to improve their fitness 100% guranteed result i created 100+ results for total body transformation Like - Weight loss, weight gain, helathy breakfast, digestive health, heart health, child growth, joints health etc only 20% part of exercise and 80% natural diet(Nutrition) If you follow get 100% Result
@etishascorner7997
3 жыл бұрын
Actually no
@userkeerthu
2 жыл бұрын
No
Medam gost chicken khana hey pet bhar key or weight bhee kam karna hey key sey ho sakta hey medam pizza barger manchooryan sab khana hey lekeen weight barna nahe chahiye
@aratiprasad7804
8 ай бұрын
Mam main 72 years old hun slip disc ho gaya hai l4 L5 l4 L5 mein problem hai neuro problem bhi ho gaya hai Hamen kya karna hai Kitna kharch aaega wake me up 114 kg hai vate Kaise ghataen Nahin chalne ka Karan vate bahut badh gaya hai
@aratiprasad7804
8 ай бұрын
Question answer de
Anyone get weight loss product please message me
my child name is Anwesa but her weight is 50 and her age is 10 and now she see like elephant
@anujpanwar9940
3 жыл бұрын
Mam phle mera bhi weight 80kg kha or meri age 17 Year ki thi mera bhi weight ab 52kg rhe gya h ager Aap apne bete ka wait loss krna chate ho to call me 9053791716
Afresh lemon Ginger elaichi cinnamon peach Tulsi
@mayurichandekar6850
2 жыл бұрын
I am used it .
Mera weight 69 main a kar ruk gya hain.kaise jaldi se ghataye
@etishascorner7997
3 жыл бұрын
Mere channel pr kuch easy n effective weight loss tips hain please check out if interested
@themadhouse965
3 жыл бұрын
Call on this no. For loose your weight 9958108779
@badlapurvlogs378
3 жыл бұрын
Weight loss kare within month me.. contact kre watsapp 8857800084..
@AM-wf7ck
3 жыл бұрын
Apka shayad muscle mass zyada hoga ya bones heavy hongi isliye.
@kuldeepwellnesssingh7380
2 жыл бұрын
I have loss 18 kg fat loss with health dite
Loose weight in 1 month Try simple home workout without any equipment or gym , just at home for 15 to 20 min explained in Hindi
@kavyap5138
2 жыл бұрын
Hai I am kavya weight loss coach if interest weight loss reply me chat I will help
@mohannimmalapudi350
2 жыл бұрын
@@kavyap5138 i want to weight loss
@mohannimmalapudi350
2 жыл бұрын
Please help me
@kavyap5138
2 жыл бұрын
Ok send your number I will call you
@kavyap5138
2 жыл бұрын
@@mohannimmalapudi350 ok I will help send your phone number I will call
मेने एक महीने में 10किलो वजन बढ़ाया है
@AM-wf7ck
3 жыл бұрын
सच मे? कैसे? क्या ताकत भी बढ़ी?
@satishmorwal4937
3 жыл бұрын
Best solution contact me 9782757735
@ManishKumar-ck8nb
3 жыл бұрын
क्या आप या आपका परिवार या मित्र को स्वस्थ और तंदुरस्त जीवनशैली के साथ अच्छा फिटनेस रखना चाहते है ? ✅ बिना हार्ड कसरत के ✅ बिना भूखा रहे ✅ बिना कोई दवाइयों के ✅ बिना सर्जरी के ✅ बिना साइड-इफेक्ट के 👇 हमारी सेवाएं :👇 # वजन घटाना / वजन बढ़ाना (Weight Loss / Weight Gain) # फैट लॉस / इंच लॉस (Fat Loss / Inch Loss) # ताजगी और स्फूर्ति (Energy & Fitness) # हृदय का स्वास्थ्य (Heart Health) # हड्डी और जोड़ों का स्वास्थ्य (Bone and Joint Health) # बच्चो का स्वास्थ्य (Children Health) # स्त्रियों का स्वास्थ्य (Women's Health) # स्वस्थ रोगप्रतिकारक शक्ति (Immune Health) # स्वस्थ दिमाग (Brain Health) # स्वस्थ पाचनशक्ति (Digestive Health) # स्पोर्ट्स न्यूट्रिशन (Sport Nutrition) # त्वचा का न्यूट्रिशन (Skin Nutrition) क्या आप ज्यादा जानकारी लेना चाहोगे.6351696665
Hlo boys
Mere pass Organic Ayurvedic medicine hai jis se aap weight loose kar sakte Hain Bina side effect,bine exercise ,Bina detection ke Bro.
@ayeshadesai9562
2 жыл бұрын
Konsi hai please bataye
Kya ap sachame Doctor hai..... Apke eye pe medecince lijiye
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
Hmhare Ayarvadik medicine hai bhut ache results hai me apne Aunty ko diya tha 1month me 5kg weight loss hue the bhut ache results mile ye Ayarvadik medicine se
3 saal mai
@satishmorwal4937
3 жыл бұрын
Best solution contact me 9782757735
Do anybody know about Okibetonic Secrets? Does it work? I hear lots of people burn their fat with this popular weight loss method.
Pelhy aaap. Aaapi pempl ka eelag karo
@zunaidali793
3 жыл бұрын
Heyy i have world top quality natural kit which can will help you lose weight naturally people already loss 9 kg 9 days and more weight by use the kit for more details call or dm on watsapp (8875574238)
Agar kisi ko weight loss krna h to plz contact kare🙏
@nileshnimankar2713
3 жыл бұрын
Muze
@sevakprasadchandra2860
3 жыл бұрын
@@nileshnimankar2713 apna no bhejiye
@nileshnimankar2713
3 жыл бұрын
8888015097
My weight is 84. Iam just join gym.please you make my daily diet chart please mam
@dtkanupriyajha4670
6 жыл бұрын
Fr diet plans contact me.
@anshulkant1425
4 жыл бұрын
I have plan for weight loss Naturally And muscle build
@badribhargav7248
4 жыл бұрын
@@anshulkant1425 “LeptoConnect” tinyurl.com/leptoconnectforweightloss The only 100% natural blend designed to help you lose fat by supporting the good functioning of your leptin receptors The 3 sacred medicinal mushrooms used for centuries as “food for the brain and body”: First, there’s Maitake, known as “the king of mushrooms”,Shiitake,Reishi, called “the supreme protector”.
@praveenkumar-py9cz
3 жыл бұрын
Yes I can help u , if u want fo know, watsup 7981777355;8179959199
@riyaraghav7310
3 жыл бұрын
I help you muscle gain And weight gain Please more details dm me
Holistic wellness plays a role in weight management. Integrating Ayurvedic practices under guidance from Planet Ayurveda's experts might aid in achieving a healthier weight
Josh kaha gaya. ।kya hua apko
Vate loss ka Dava Itna Milta Hai vah khane se ghatega vate 114 kg ki ho gai Ho