my best guess to lower expectations in dating would be go out and date women in an American city

00:55 📱 Online dating can be a positive experience if approached without rigid expectations, focusing on enjoying the process rather than specific outcomes. 01:51 🗣 Practice engaging in conversations with women (and men) in non-threatening environments like work or the grocery store to improve communication skills for dating. 03:13 📸 Invest in getting good quality photos taken for your online dating profile to present yourself in the best light possible. 03:54 💬 When using online dating apps, focus on arranging dates rather than prolonged chatting to avoid losing momentum and interest. 04:37 📅 When asking someone out, be assertive and have a plan in mind rather than leaving all decisions to the other person. 06:28 🚫 Avoid going into dates with rigid expectations or desperation for a specific outcome, as it can create unnecessary pressure and come off as unattractive.