Keith from Good Rehabits goes over how to properly deadlift a kettlebell. ***Want to learn how to fix your back pain at home from a physical therapist? Join the email list for updates on upcoming courses: good-rehabits.ck.page/subscri...
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Timecodes:
0:00 Intro
0:35 Kettlebell Deadlift Tutorial
1:44 Sets and Reps
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This video will explain how to kettlebell deadlift for beginners and dive into the proper kettlebell deadlift technique to build strong glutes, hamstrings, and back muscles.
#GoodRehabits #Deadlift #kettlebellexercises
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