How to keep your mind fit? | The book show ft RJ Ananthi | ENG subs | Bookmark

#booktuber #mentalhealth #rjananthi #bookshow #indianbooktuber
_________________________________
Link to buy the book:
amzn.to/3CXYdni
_________________________________
Podcast now exclusively available on Spotify App:
spoti.fi/3bQktAZ
_________________________________
HOST
RJ ANANTHI
FB - / rjananthi
INSTA - ananthi_rj?igsh...
TWITTER - RJ_Ananthi?s=09
Good Reads - / rjananthi
Mail: rjananthi@thebookshow.in
_________________________________
For more videos SUBSCRIBE to our channel here 👉 bit.ly/2kw6Od6
_________________________________
The Book Show, presents you with a wide range of informative yet witty content.
Subscribe to our channel and Stay Tuned with us for more videos. We need your Love & Support forever.
_________________________________
Follow Us On:
The Book Show
FB - / rjananthi
Instagram - thebookshowbyan...
Twitter - TheBookShow3?s=09
KZread - / @thebookshowbyrjananthi
For enquiries: rjananthi@thebookshow.in
Suthanthira Paravai
Facebook - / suthanthiraparavaioffi...
Instagram - / suthanthira_paravai
Twitter - / suthanthirapar2
Sharechat - sharechat.com/profile/suthant...
________________________________
In Association with DIVO - Digital Partner
Website - web.divo.in/
Instagram - / divomovies
Facebook - / divomovies
Twitter - / divomovies

Пікірлер: 133

  • @srikoindiapregnancyparenti2502
    @srikoindiapregnancyparenti25022 жыл бұрын

    Really you are great, in young age reading many books and summarising it, amazing job. 👏👏👏👏👏. Keep going..

  • @venkatganesh2198
    @venkatganesh21982 жыл бұрын

    Non stop ah peasureenga ….solla vantha vishayatha azhaga solliteenga….not boring….💔

  • @thamaraikani680
    @thamaraikani6802 жыл бұрын

    Fabulous ! Started watching your videos whenever i feel low. Knowledge is precious and sharing them is gorgeous. You proved it. Kudos to you Sis !

  • @nivethaj8295
    @nivethaj82952 жыл бұрын

    This is my personal advice: 1. Eat healthy 2. Do meditation atleast for 10 minutes before sleep or after waking-up 3. Use left hand more often 4. Learn new things everyday which gives us confidence 5. If you wana change your life, change your thought, if you wana change your thought then change habits 6. Surround yourself with good people 7. Practice gratitude 8.use visualize technique before going to bed and after waking up 9. Atleast 20 to 30 minutes of physical activity is impo 10. Self talk- talk with yourself like you speak with your loved ones, appreciate yourself, beleive that you are the creator of your own life.. Im damn sure this things will bring a great change in your life

  • @AnbuselvanMFL22

    @AnbuselvanMFL22

    2 жыл бұрын

    Graduated from b.sc psychology???

  • @nivethaj8295

    @nivethaj8295

    2 жыл бұрын

    @@AnbuselvanMFL22 nope..

  • @abidhanalakshmi1265

    @abidhanalakshmi1265

    2 жыл бұрын

    Thanks for this🤗,I like the last point, I will follow this 🤗

  • @dinesh1364

    @dinesh1364

    2 жыл бұрын

    Wonderful ✨😍

  • @gokilatheju5387

    @gokilatheju5387

    2 жыл бұрын

    Thanks

  • @karthikp1518
    @karthikp15182 жыл бұрын

    What makes you to start the habit of reading books.. which book you never forget in life... great work madam keep inspiring

  • @JoelJohnJs
    @JoelJohnJs Жыл бұрын

    Sleep when you want and Be Awake when you want to ! It your life, Live it for you !

  • @lakshmia8820
    @lakshmia88202 жыл бұрын

    The way u add humour to your review seems to be amazing...

  • @akashe1022
    @akashe10222 жыл бұрын

    awsome 💖 i really love all your reviews 💯 Keep rockingg its always helpfull💫

  • @harishprabhur9142
    @harishprabhur91422 жыл бұрын

    Eruma maadu mathiri valantha pinnadi padika mudiyalanu solla kudathu...semma semma

  • @shanthipriyaponnupappu7130
    @shanthipriyaponnupappu71302 жыл бұрын

    Semma anandhi .the review of the book in ur own style...take care...keep growing in the way u prefer...

  • @sethupathy5447
    @sethupathy54472 жыл бұрын

    I'm waking up early morning these days and listening to your videos is how I'm spending the time 😅😅

  • @SARVANAN5280
    @SARVANAN52802 жыл бұрын

    🙏💟👏அன்பான பாப்பா நன்றி. மிகவும் சரியாக நல்ல விஷயத்தை சொன்னீங்க. ஆமாம் இரவு உணவு சிக்கிரமாக சாப்பிட்டு நல்ல குளித்து பல் விளக்கி நாக்கை சுத்தம் செய்து செக்கு தேங்காய் எண்ணெய் உடல் முழுவதும் தடவி 8 மணிக்கு தூங்கி காலையில 4 மணிக்கு எழுநதுகொள்ளும் போது மன நிலை நல்ல இருக்க மன அரோக்கியத்திற்கு நல்ல துக்கம் சரியண நேரத்தில் உணவு சாப்பிடனும். காலையில எழுந்துஸதியானம் செய்வது மந்திரம் சொல்வது முத்திரை செய்வது இந்த மாதிரி செய்தால் அன்றைய தினம் மிகவும் நல்ல இருக்கும். 6 மணிக்கு முன்னாடி ஏதாவது ஒரு கோயில் சென்று வந்தாலும் மனம் அமைதியாக இருக்கு அனுராதா பவூட்வால் அம்மா பக்தி பாட்டு கேட்டால் நல்ல இருக்கு மனம்.எனக்கு தெரிந்து அசைவ உணவு சாப்பிடுவது மன நிம்மதி போகுது நான் சிறுவயதில் அசைவம் சாப்பிடேன் அதை நினைத்தால் இன்றும் வேதனையாக இருக்கிறது. சைவ உணவு மிகவும் நல்லது.

  • @michelradjane465
    @michelradjane4652 жыл бұрын

    Hello, thangachi , I learn from you many more things about life style ,good habits.thank u for sharing ur books experience. Vazthukal.

  • @KalyankksKks
    @KalyankksKks2 жыл бұрын

    Will try to wake up earlier... And daily i am preparing my foods but i used to love and cook it...

  • @priyavijaykitchen
    @priyavijaykitchen2 жыл бұрын

    Big big fan of you dear 😍😍

  • @selvarajsasi7449
    @selvarajsasi74492 жыл бұрын

    அருமை தோழி

  • @suryaandmom58
    @suryaandmom582 жыл бұрын

    You are conveying it very friendly

  • @hariharashankar1147
    @hariharashankar11472 жыл бұрын

    The best review one could ask for.

  • @familyofgodinmadurai8444
    @familyofgodinmadurai84442 жыл бұрын

    Congrats papa, May God bless

  • @nesmajawahar7926
    @nesmajawahar79262 жыл бұрын

    Ur videos always make my day ! 👏

  • @gokulm352
    @gokulm3525 ай бұрын

    everyday when i see your videos i get some positive vibes thank you so much keep the good work goin g

  • @shaniya8622
    @shaniya86222 жыл бұрын

    Currently addicted to your videos after breakup ❤️

  • @arjunsenthilraj6896
    @arjunsenthilraj68962 жыл бұрын

    Really nice way to explain it

  • @annienivea8208
    @annienivea82082 жыл бұрын

    Love reading. Started listening to ur review. But now started listening to kuku

  • @charm98
    @charm982 жыл бұрын

    Thank you Sooomuch Akka 🥰today it's my birthday and it's refreshing My mind 😍

  • @joeshinthjebajerold
    @joeshinthjebajerold2 жыл бұрын

    Power of habit book pathi solluga

  • @kavithavignesh8944
    @kavithavignesh89442 жыл бұрын

    Love to hear Simon Sinek any of the books from your briefing .. please try and Harmon Sunim books too . Thanks a ton .

  • @mukeshj99
    @mukeshj992 жыл бұрын

    Thank you

  • @mhdrbk
    @mhdrbk2 жыл бұрын

    keep smiling= RJA

  • @muhammadshad1581
    @muhammadshad15812 жыл бұрын

    Unga motivation speech romba interest ha irukku Akka

  • @ThalapathiAravindh3447
    @ThalapathiAravindh34472 жыл бұрын

    Your Parents Must Be Very Proud For Giving Birth To A Motivator❤✨

  • @annalakshmi3914
    @annalakshmi39142 жыл бұрын

    🤩 Vera level sis..

  • @jeevathepath2684
    @jeevathepath26842 жыл бұрын

    Superb

  • @balasundaram7781
    @balasundaram77812 жыл бұрын

    Perfect 👍

  • @ravig3214
    @ravig32142 жыл бұрын

    Keep going sis... Yr doing good....

  • @jugvb6329
    @jugvb63292 жыл бұрын

    Haan Akka!! Sims' Symptoms in the mind. Book review pannungah....❤️

  • @sankardev2738
    @sankardev27382 жыл бұрын

    Nice idea 👍👍

  • @sushmithagopalakrishnan3442
    @sushmithagopalakrishnan34422 жыл бұрын

    That mowna viratham.. exp..! Unga suggestions la na padicha "who will cry when u die" mudichathuku aprom.. i tried..! Truly it was funny and making us relax😂🌈🌈

  • @HiSarvesh
    @HiSarvesh2 жыл бұрын

    The frame was simply beautiful! Windows, grill, moon like outside, screen, chair and you !!

  • @eageredison1345
    @eageredison13452 жыл бұрын

    Expression queen 👰

  • @Mr.ms2k
    @Mr.ms2k2 жыл бұрын

    Akka you are great..♥️♥️♥️

  • @rajasekarankaliyaperumal5229
    @rajasekarankaliyaperumal52292 жыл бұрын

    Well done sister 👌👏🙏

  • @Eevtng
    @Eevtng2 жыл бұрын

    You are great 👍🏻

  • @sankarselvam5788
    @sankarselvam57882 жыл бұрын

    Love you அக்கா...❣️👍

  • @shalinikannan5105
    @shalinikannan51052 жыл бұрын

    Super ♥️♥️♥️🔥

  • @sankollywood
    @sankollywood2 жыл бұрын

    Great

  • @Absbhsjsm
    @Absbhsjsm2 жыл бұрын

    Weekly once mindfully cook Complete silent weekly once Sleep important Early sleep

  • @jamesbond-zl1dv
    @jamesbond-zl1dv2 жыл бұрын

    Super, Kutra parambarai book pathi podunga. Sister

  • @ravisenthilkumar7784
    @ravisenthilkumar77842 жыл бұрын

    Really awesome topic. But full video paathu mudikkiradhukulla thoongiten ☹️ idhukku edhachum video podunga..

  • @priyam8655
    @priyam86552 жыл бұрын

    Dear mam, I regularly watch every episode of your Book reviews. I have a humble request, please upload review of any good book on "Placebo effect".

  • @alexyovan7778
    @alexyovan77782 жыл бұрын

    Super Akka

  • @mjmj6595
    @mjmj65952 жыл бұрын

    Pls upload ur daily routine 🙌 we are eagerly waiting...

  • @Psmk1296edits
    @Psmk1296edits2 жыл бұрын

    Awesome 👌🆒️🙌

  • @meenakshisundaram2726
    @meenakshisundaram27262 жыл бұрын

    Nice 😊

  • @zahir2352010
    @zahir23520102 жыл бұрын

    Excellent information ℹ️ Well organized ,amazing speed,

  • @sasipriya3232
    @sasipriya32322 жыл бұрын

    Nycc☀️

  • @s.pavithrasundararaman5522
    @s.pavithrasundararaman55222 жыл бұрын

    Super

  • @murugant6015
    @murugant60152 жыл бұрын

    Super ஸ்பீச்

  • @ucsMGowtham
    @ucsMGowtham2 жыл бұрын

    akka unga arms vera level ka💪

  • @varathank.p63
    @varathank.p632 жыл бұрын

    Akka 5am club book pathi video poduing

  • @sandhiyam3185
    @sandhiyam31852 жыл бұрын

    Hifi... 🙌 Enakum kathirikai pudikadhu 😬

  • @kanithajeyadeepan5465
    @kanithajeyadeepan54652 жыл бұрын

    I really don't know what to say....but I really like it

  • @monishasethupathy3844
    @monishasethupathy38442 жыл бұрын

    I get inspired to read the book by the way you narrate it, and so I buy the book... But I haven't even read one book.. hardly first 5 pages and I buy next book!.. Help me out! Plz

  • @dineshmohan4904
    @dineshmohan49042 жыл бұрын

    I'm also Vendaikai fav person

  • @knowwhoyouare6977
    @knowwhoyouare69772 жыл бұрын

    Love you mam❤️💫 I am your true fan from Mumbai Saravanan

  • @manikandanelumalai5521
    @manikandanelumalai55212 жыл бұрын

    Please tell any tips to improve mental fitness for night shift workers.

  • @hameez1channel604
    @hameez1channel6042 жыл бұрын

    Nice🌻 channel✨

  • @aiswaryaravi3375
    @aiswaryaravi33752 жыл бұрын

    You look cute today Ananthi😍

  • @ajithpandiyan9786
    @ajithpandiyan97862 жыл бұрын

    ❤️

  • @nareshveda3290
    @nareshveda32902 жыл бұрын

    Yeruma maadugal maadhiri.... 😜😜 7.36 la....

  • @arulkumar6919
    @arulkumar69192 жыл бұрын

    ❤️❤️❤️❤️

  • @allweneed535
    @allweneed5352 жыл бұрын

    Can't hurt me books try panunga sisy

  • @deepabaskar7419
    @deepabaskar7419 Жыл бұрын

    🥰

  • @akhaashhardy9002
    @akhaashhardy90022 жыл бұрын

    Joe dispenza ,.gregg bardem, bruce lipton book pathi intro kodunga sis

  • @syedanwar154
    @syedanwar1542 жыл бұрын

    My job timing 5:30am to 2:30 pm

  • @rajaselvi6769
    @rajaselvi67692 жыл бұрын

    Your looking good

  • @whoiam2390
    @whoiam23902 жыл бұрын

    1:56🤚

  • @perisetlagouravh2318
    @perisetlagouravh23182 жыл бұрын

    Akka can you do a review on the book"How to win friends and influence people" by Darl Carnegie

  • @gunasekarangopal9011
    @gunasekarangopal90112 жыл бұрын

    Madem Very disappointed me. Your are awesome knowledge. Thanks ..keep it.

  • @niranjanadivakar
    @niranjanadivakar2 жыл бұрын

    You look beautiful today.

  • @balajim257
    @balajim2572 жыл бұрын

    Tamil books review Pannu ga

  • @gratitudeismyattitude6977
    @gratitudeismyattitude69772 жыл бұрын

    Medam "models" book review cheyyamo

  • @vinothinisiva5623
    @vinothinisiva56232 жыл бұрын

    Aananthiya pudicha unga oru like pannunga👍❤️

  • @gaya3gaya3
    @gaya3gaya32 жыл бұрын

    Audio innum clear ah irundha nalla irukum

  • @rahmathnisha5494
    @rahmathnisha54942 жыл бұрын

    Monthly once na yaththana hour viratham irukkanum

  • @aryaaanalagan1640
    @aryaaanalagan16402 жыл бұрын

    Neenga👸 mattum peasanalea pothum ...keatukittea irukkalam😁...by ungal rasigan🤩

  • @gunasekarangopal9011
    @gunasekarangopal90112 жыл бұрын

    Very bold women 👍

  • @keentoknowher
    @keentoknowher2 жыл бұрын

    Eng subtitles isn't working

  • @Fth42115
    @Fth421152 жыл бұрын

    Can't hurt me by david goggins book summary podunga sis

  • @sivatn6540
    @sivatn65402 жыл бұрын

    எனக்கு தூக்கம் வரலைன்னா உங்க வீடியோ வை பார்த்தா உடனே தூக்கம் வந்துடுது

  • @SARVANAN5280
    @SARVANAN52802 жыл бұрын

    ஆமாம் பாப்பா நீங்க சொன்னா மாதிரி ஏதாவது எழுதினால் மனம் ஒரு முகப்படுகிறது நான் ஹிந்தி எழுதினேன் அநந்த நேரத்தில் மனம் தேவை இல்லாமல் அலைவது கொஞ்சம் கொஞ்சமாக கறைகிறது மனதிற்கு அமைதி கிடைக்கிறது. டென்ஷன் கவலை எல்லாம் மறக்கிறது வீணாண எண்ணங்கள் நின்று விடுகிறது. ஆனா ஒன்னு எல்லா புதுசுல நல்ல ஊக்கம் உற்சாகமாக செய்வோம் பிறகு போர் அடிக்கும் அப்புறம் பத்துக்கலாம் விட்டுவோம். அகஷெய் குமார சார்சொல்வாரர் இரவு உணவு 6 லிருந்து 7.30 மணிக்குள் சாப்பிடனும். அதுக்கு மேல வயிற்றில எதுவும் போடாதீங்க இப்படி செய்தால் ஆயுசுக்கு நோய் வாராது.

  • @fowzan3949
    @fowzan39492 жыл бұрын

    Hi Akka..naan srilanka la irukkan, naan eapdi intha book buy panrathu

  • @munaswamykanipakam7253
    @munaswamykanipakam72532 жыл бұрын

    pressure cooker book review?

  • @nithishkumarbtechit1927
    @nithishkumarbtechit19272 жыл бұрын

    Akka i luv u ❤️❤️❤️

  • @shankarishankari2954
    @shankarishankari29542 жыл бұрын

    Loose your weight not your mind One day own cooking 😋 மௌன விரதம் Using left hand ✋

  • @priyaramesh3378
    @priyaramesh33782 жыл бұрын

    Hai akka u r reviews are amazing!!! Kindly help me.. Books for adults after marriage (especially sexual intercourse), how to Satisfy my husband, what should I expect from my husband for sexual pleasure..kindly suggest some books..Thank u akka

  • @mageshkumar2634
    @mageshkumar26342 жыл бұрын

    Need audio clarity please

  • @manivannan7788
    @manivannan77882 жыл бұрын

    உங்க பேச்சு speed ஆ இருக்கு

  • @ramesharchu108
    @ramesharchu1082 жыл бұрын

    I am the first comment 😍.......

  • @vaishnavipriyaa
    @vaishnavipriyaa Жыл бұрын

    Hi anandhi... I need brain related books anything interested abt that.. can you review these.. abt brain memory related this...

Келесі