How to Keep Your Eyes Healthy | Importance of Eye Care | Shivangi Desai
Want to uncover the signs of healthy eyes for lifelong wellness?
Are you curious about pink eye and how to manage its symptoms and causes?
Welcome to the enlightening Holistic Health with Shivangi Desai - Doctor Special Series.
In this exclusive doctor special series, we are honored to introduce our distinguished guest, Dr. Uptal Jani, a highly acclaimed Ophthalmologist Surgeon with over 25 years of remarkable experience in the government sector.
Having successfully performed 25 thousand surgeries, his commitment to improving eye health has positively impacted the lives of an impressive 3,50,000 individuals.
Timestamps:
00:00 - Intro
02:59 - Exploring Pink Eye Outbreak
05:31 - Discover the top signs that indicate your eyes are in good health.
06:38 - Exercise for Eyes
08:16 - Is a regular eye checkup necessary?
10:55 - Understand the phases of an eye examination
13:03 - Formula to remember when to checkup the eye
14:08 - The procedure of eye checkup
15:12 - Tips to protect your eyes from excessive screen time.
18:13 - How to know if you have Computer vision syndrome CVS?
20:16 - 20-20-20 formula for healthy eyes while viewing screens.
25:20 - Explore the relationship between greenery and eye health.
26:22 - Get the facts about eye-healthy diets.
29:22 - Get healthy eyes with small, yet effective lifestyle changes
31:34 - Exercise for overall eye health
38:37 - Best Eye Treatments - contact lenses and laser procedures
40:07 - Valuable insights for people using contact lenses.
43:22 - Diabetes and eye health checkups
47:36 - Facts and myths about donating eyes
50:59 - Rapid fire round
Within this captivating podcast, we venture into various topics essential for maintaining optimal eye health.
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
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Book a 1 Hour Discovery Call Now!
================
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Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
Our discussion includes insights into pink eye (conjunctivitis) symptoms, causes, and solutions, as well as understanding eye flu.
We also bust eye-healthy diet myths, discuss best eye treatments, and go in-depth about contact lenses.
In this engaging podcast, we explore a range of topics critical for maintaining optimal eye health and vision clarity.
In addition, we discover the importance of regular checkups and learn valuable strategies for managing screen time and eye care.
Ignite your path to clearer vision and healthier eyes with these invaluable insights!
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉: bit.ly/3RdIEhG
premium quality protein
100% vegetarian
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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
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Пікірлер: 194
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian ============================== If you wish to reach out to Dr. Utpal Jani directly, please mail him at drumjani@gmail.com. He will try to reply to all your queries 🙏
@khyatikanani9606
11 ай бұрын
It's was amazing Thank you
@rishasuresh9731
11 ай бұрын
@@Shanker_Singh_62🤔Republic Day August Mein
@kusumnaik8712
11 ай бұрын
❤❤
@Shanker_Singh_62
11 ай бұрын
Happy Independence Day 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳Soon 7 Lakh Subscriber. Soon 1 Million 🙏🕉🕉🕉🕉🕉🕉.. 15 August 2023.... 🙏🇮🇳 Our All Sister ,Daughter 🇮🇳 Until My Death Protect All Girl as Sister and Daughter 🇮🇳🙏
@Shanker_Singh_62
11 ай бұрын
🙏🎇✨❤🇮🇳... *Happy Independence Day!* Madam Soon 1 Million Subscriber 🙏🙏 *May 🕉God 🕉🚩bless More True Good Honest Helpful Human like (You Madam) in INDIA* to Make 🇮🇳 Country Strong ,Smart ,Active and Healthy ........
This doctor is a complete professional, a wonderful person, very gentle, genuine, generous.
Thank you शिवांगी and doctors for giving us valuable information on different health issues.
This is such a good show! Valuable knowledge from a Doctor who shared with us so nicely. Coach Shivangi Desai concducted the interview with so much heart to help others. Everything very good! 🙏
Very helpful. Thank you so much, Shivangi Ma'am and DR Utpal Jani!
बहुत ही बेहतरीन जानकारी मिला इस वीडियो के माध्यम से बहुत बहुत धन्यवाद आप दोनों लोगों को। 🙏🙏🙏
बहुत ही उपयोगी जानकारी के लिए बहुत बहुत धन्यवाद,,,।
Very informative..Thanks to Shivani for arranging such a important topic
Outstanding podcast. Love it. ❤
Thank you didi😊 super Amezing nolege sering
Thank you ma'am and eyes specialist for all the important information for eyes
Thank you 🙏Dr Utpal Sir... for makingbus aware of eye healthcare. Thank you Shivangiji🙏
Very good very knowledgeable, thank you so much 🙏
Very useful ....covered a lot of knowledge ....thanks ❤
Eye opening session. Learnt very useful facts about dos & donts related to eyes. 20-20-20 technique should be helpful. We must try.
Otherwise all other related points have been covered.Very much thanks to both of you dear mam & respected Doctor sab.
Superb content shivangi mam I grateful for you
Very nice Dr. Jani sir useful information for everyone 🎉🎉
बहुत अच्छी जानकारी मिली 👌🙏
Well said..thanks you Dr.
Thanks. Dr. Bipin Vaishnav Amdavad.
Wonderful, thanks,
Bahot useful program hai
Thankyou si much for the information.
🤩😍 Excellent session .... Thanks for this amazing informative & important discussion about eyes. Love❤ you lots both SIR & Ma'am . 👌👌👍💖💞💕🙏🙏
Satisfied with no bound to listen to this discourse of eye. 👍🏼👍🏼👍🏼💕💕💕
Amazing very helpful ❤
Nice useful session 👌🙏 Thanks for sharing..Om shanti ji
Very informative in simple language
Thank madam Is Tarah Ke doctor sahab ko laane ke liye
This is a very informative message in the matter of eye care..and it's more important that the doctor is so much brilliant in his profession /knowledge and the person who is taking his interview has left no room at all about each and every aspect with regards to eye care... I hope every such videos should be like this covering full topic....
Very informative video 🙏
Very very informative !
Great effort by Shavangi Desai. Never seen such effort.
Thank you sir & shivangi ji
Really very good session ❤
Bahut usefull video
Excellent host and doctor. Very educative Wo should have moresessions on colon
NEEDFUL for EVERY family on EARTH... thanks
Great information thank you sir and shivangi ma'am
Thank you so much, doctor and ma'am.
The talk is very nice and very informative.
Thank you so much for this.... Aaj maine decide kar liya , ...Mai apni eyes 👀 ka daan karungi , apni family ko maine inform kar diya hai 😊🙏🏻
Thank u so much for the info❤
Thanku so much❤ mam
Very comprhensive guidence for betterment of eye health., nice.
Valuable information 👌
Thanks a lot 🙏 🌸 for the information
Shivangi, congratulation for very informative podcast and all the best for future. Beautifully explained. You give detailed information of every subject you choose. I have subsrcibed you couple of days ago. Dr. Jani thank you for information.
@jayeshmehta5057
10 ай бұрын
Shivangi nice podcast interview with Dr Jani Very Informative for eye care❤
God bless you.thank you very much for these information for taking fruits and vitamine a .c .and e
very nice explained...👍🌹🙏
Nice session for better Gut heath issues
Very nice & important video.🤝🤝🙏🙏💐💐
Very informative video
This podcast is amazing...l am going to follow the tips shared by the doctor & l will go in for eye donation too.
@GiniGini-lt7um
9 күн бұрын
NEVER!!!
Thank you Sir and thank you Ma'am.
Beti shivangi Allah tumko hamesha khush rakhe Aur sahee Raste Ki taufeeq de. Kaho Aameen.
Excellent very informative
Is was a fantastic broadcast
Very very informative
Yeh jaan kaari bahot hi useful hai. aapka bhot shukriya🙏🙏
Very good information sir
Very informative video sir 🙏🙏
Is you wish so many small small thinks Dr talking so good information for eye healthy benefit so amazing broadcast I really like you because of my eyes glass already done😎. Thank you very much again.
Very useful session❤
बहुत सुंदर👍
Thanks a lot 🙏
डॉक्टर साब आपनेबहोत सरल भाषा मे समजा दिया धन्यवाद भगवान आपको लंबी उमर दे
Thanks a lot doctor 😊
Very informative
Namaskar Dr.Utpal Jani ji and Shivangi ji for very useful information and guidance for eyes 20-20-20 Rule I learnt during my one Magic Program arranged for school students by OCCURA EYE HOSPITAL Ahmedabad. Many Many Congratulation and Thanks to Dr.Jani sir and Shivangi ji One Question with Eye glass I wash my eyes after 3 to 4 hrs daily; is it proper or not please guide us With cold water should we wash our eyes or not ??
Very nice Madam ji, because eyes is very important.❤🎉
Sibangi Ben, u r pioneer of preventive health care. PM should consult u on this matter.
Very nice .
Thank u so much 🙏🏻🙏🏻
❤️Thanks shivangi for very informative podcast ❤️👌👌🙏🏻🙏🏻plz golbleder stone ka v video bnaye plz🙏🏻 Key stones naturally nikale ja skte han kisi v afford se
Excellent
Amazing 😊
Good information
Wonderful inishiative 👍👍👍👏👏👏👏👏👏👏
Nice information
Thank you
Thanks ❤
🙏DR very informative video
Great! Great! and Great!
My grand daughter at the age of 4 plus is diagnosed with compound myopic AST with high power index on right eye. The doctor has suggested glasses. Should we use special myopic lens and also atropine drops. Her other parameters are perfect and she loves outdoor.
Very nice Sibangi ben.
Thankyou sir
Very fine
It was very wonderful to know about eye health. But want to know how to improve eye health after 40.
very nice ben.
V nice 👍
Hello Is there any promising treatment for Stargrdts disease ?
Also some say to apply Ghee e.i cow's Ghee to lubricate eye. How far it is right to practice it.please answer this query respected Sir.
Very nice information and good quality content podcast. No productive time killing is great nation service. Use of bindi is our culture with scientific research. Empty forehead like a desert n inauspicious too the person and others. Bindi is not a fashion.
What should I do for Glaucoma ? Is there any remedy?
Doctor please can you give more useful information about macular hole.I have macular eye for four years.I will be very grateful. Thank you
Nice information sir but ek question hai Mera aapne batata ki chakshu dan sab kar sakate hai to kya ડાયાબિટીસ or blood pressure vale bhi chakshu dan Kar sakti hai❤
Very beautiful sirji
Very good madam.