Another thing I forgot to point out for gratitude practice is to specify WHO exactly are you thanking. God? Universe? Your higher self? Whatever your beliefs are. Hope that helps 💜

@aradhyashukla9440

3 жыл бұрын

You are so good

@sunset33533

3 жыл бұрын

Thanks. BTW the mindfulness and meditation book "30 Days to Stop Giving a Shit" by Corin Devaso has some really good beginning mindfulness exercises, and it's a fun quick read. Totally recommend it.

@enzodavion6328

2 жыл бұрын

instablaster

@laxmijoshi7825

2 жыл бұрын

I started journaling after your video I followed all your points it really helped me in my life 😍❤️

@yousifkhan4725

2 жыл бұрын

You can make a kpop/BTS journal... If you want as I do it... And your vedios are so lovely

Here's a highly requested video. Hope you like it! Lots of love to you #megfam 💜💜💜💜

@varsharanimusic

3 жыл бұрын

LOVE YOU #MEGFAM❤️

@dakshitaagarwal5404

3 жыл бұрын

Hi

@dakshitaagarwal5404

3 жыл бұрын

2

“Judgement free zone” is something really important when it comes to journalling! It’s so necessary to not hold back and just spew out all your thoughts. And yes, even I’ve noticed I feel really light and fresh after I journal. There are days when I have a really bad day or I watch a heavy emotional movie and writing about it makes me happy. The best part about journalling is looking back at it after a few years 🤣 I sometimes realise the phase I was in while I look back at it!!

To, Meghna Akka From, Navya ................................................... Dearest Meghna Akka, You are such an inspiration to me, u literally changed my life... You are so kind and sweet hearted❤️ that I can't explain 😭... I am happy because of your videos, I can say my life is changed... I am a much better person than before......😭😭😭 I love you....... I can never ever explain how proud I am for you!!! You deserve mooooooooore akkaaa, Idk about others but you are so much to me..... I love you toooooo much...... Akkaaaaa.....😭❤️😭❤️ I don't even have any words......... The past days of my life was stressful, the day I discovered your channel everything changed..... You light me up... I literally smile widely when I see you😭❤️❤️☺️😄 you deserve the 🌍 world, you deserve more subscribers... I pray that one day you will the most successful person......❤️❤️❤️❤️❤️❤️ I love you billion times, or I can even say countless....❤️❤️❤️ U may feel proud because you are someone's inspiration 😭😭😭😭😭😭😭...my love to you.... ❤️❤️❤️❤️❤️❤️❤️❤️❤️There is no such beautiful word to explain about you!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️I am keeping on giving this emojies here cause u have my 💜 heart...❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@Sarah-dq9vh

3 жыл бұрын

wow, my screen is bright red

Your videos are so useful especially tht I am in 10th they are so much more helpful for me. People who dont know you are seriously missing out on a lot of things which can make they're life so so much easier.

You give such a positive vibe no matter what. I'm looking forward to be consciously practicing the habit of gratitude.

This was such a simple yet helpful video. I recently started journaling and was wondering if these things really make a difference in my life, but after watching this video I am clear about how journaling actually works to make your life better. Thankyou soo much for the video ❤️❤️❤️

Heyy! I paused the video just to write this down! You are an amazing person! And yeah!! Journalling actually works.. i have started dng it aftr watching your videos and it has actually changed my life! Thank you so much for being there meghana! Love you and your videos

This video was much needed TODAY like you’re a mind reader..

Really loved this casual look, it feels really real

You are such a beautiful soul Meghna. And your videos are so calming. 💖💖💖

Thank you so much Meghana! I was wondering how do you do ur gratitude journaling! This one was too gud! I can feel ur chill vibes while watching this vdo!

OMG OMG! This is exactly what I asked for! Thanks a lot Meg! ❤️❤️

Hey!! Literally this is the first video i saw of you &&& i have LOT to say. - the way you speak is so attractive at the same time so soothing & peaceful, i instantly felt a connect w you!! And the things that you listed about the gratitude journalling are so damn true, it would really help me on my journal journey & I am really going to look upto you in future! 🤗

OMG! The way you speak and explain, just WOW I Really get positive vibes everytime watch Ur videos❤️

I have recently started journaling after watching your videos and it has helped me like anything Like I can't even explain❤

Worked out, had a shower, sitting with my journal as I watch this video, yet again another amazing upload. I love the things you talk about. Amazing video Meghna❤️

U have no idea how much u have helped people who are suffering from anxiety and overwhelming feelings..thanks megs...also hope r enjoying ur post marriage life❤️

Amazing video!! This is so helpful with the fact that I’ve got into journaling too. 😀 You are so inspiring ❤️❤️

Thanks Meghna for this...will start gratitude journaling soon❤️❤️

Thanks for the video you just explained it awesome❤

I seriously want to meet you once in person ..I really want to thank you for being so helpful, informative and warm ...this is peaceful 🧡🧡 I liked it💯okay I am sure I am the last person to notice this but I only noticed today that you have your wardrobe turned white I saw the room tour in which you were planning for this..aha it looks so good 🤩🤩

Thank you so much for this video Meghna ❤️

Meghna, you're such a vibee... Love how effortlessly you speak and how calming it is.. I've told you on instagram and re iterating it now, you're one of the best things that happened to me in 2020❤️

@aiswaryakrishnan9937

3 жыл бұрын

Totally agree !

This video was very effictive.. Thank you so much 🥰. Kindly make journal video more 🥰

Omg you're the cutest,so inspiring honestly!

@MeghnaVerghese

3 жыл бұрын

Thank you 🥺🙏✨💜

@znichano

3 жыл бұрын

@@MeghnaVerghese aur ho sake you new KZreadr ke liye tips ki video banaye

Thankyou soo very much for telling me about pinterest journaling prompt , one of the best video for beginners to start with journaling , also mannnn I can't appreciate that you addressed about gratitude stats to feel monotonous , because gratitude is worth only if we truely are grateful and have feelings , nd we are not writing it casually.

Today I am grateful for seeing meghna's video

I love these kinds of impromptu videos ❤️

I am grateful that I got to see this video of yours today. Very easy to follow things are mentioned, literally sorting out the concept of writing journal. I have been writing journal for a while and have seen many videos, I found this video to be the most helpful. Keep up the good work.👍

@MeghnaVerghese

3 жыл бұрын

Thank you so much 🥺🥺💜💜

Fantastic upload! They should teach the importance of mental health in schools. Keep it up!

Much neededdd so grateful for this meg🙏🏼❤️

@MeghnaVerghese

3 жыл бұрын

So happy you like this! 🥰🙏💜

Thank you Meghana... A lot of thanx

loved this video so much. Watched it twice simultaneously because it’s that good. Thank you for this beautiful video 🖤🖤lot’s of love ❤️ Also you look damn pretty here🥰🥰 keep posting such content 🥰 love you 😘

Today I literally searched for how to journal n today u uploaded a video ❤️❤️❤️❤️😭😭 thanks already ❤️❤️

It's so beginner friendly and amazing!!! Please post a video of scripting technique!!!!!!

Doing it daily So inspiring

I have been following u since u were on 18.2k subscriber count... It feels so great to see your progress 😘😘😘

I was waiting for this!!

@MeghnaVerghese

3 жыл бұрын

🥰

Very well said ❤️❤️

Tbh you're really much inspiring🤩💕 I am just same like you and this is the reason I am watching your videos to find inner me😇✨💯coz the things you like are totally my favorites as I noticed them in many videos.. A retro girl always😎❤️

I have been journaling for years now ,but for me sometimes it gets really difficult because when you are writing about your thoughts and feelings ,you might end up diving very deep in your thoughts , to a point that maybe you cannot even go about your day anymore becoz now you are feeling way more vulnerable, anxious and miserable. so a lot of times i end up unravelling the events that happened 7 to 8 years ago, a event that left a scar on me. Thats a part of journalling that I havent heard people talk about much

Now that you mentioned green tea here, i bought the tea leaf multi _ flavor green tea nd so far loving it 👍😁

thankuuu thankuuu thankuuu thankuuuu so much for this video

Thnku....!!

the video was really great..!!

It's so relaxing ❤️❤️❤️❤️❤️

Very helpful video💗

This was much needed video!

This video is really helpful!

Amazing video! Love your content ❤️❤️

I desperately wanted this video....Di I think you read our mind ❤😊.....Promise I will stay with u till your channel is on KZread !!!!!❤❤❤❤❤😊😊😊.....love u❤❤😘

This video was so helpful

Thank u so much for this most awaited videooo ❤️❤️❤️❤️ Lovedd it to the core 😍✨💓😘 Really practical and useful tips 🔥🔥

I love you❤ your videos are such a vibe I love it💜

SUCH AN AMAZINGG VIDEOOO ❤️

yourr videos are very inspiring 🥺💜

Can you make a video on podcasts to listen!!! It’ll really help ♥️ love you meghsss💓 thanks for throwing all the positivity virtually💞💜💜💖💖💕💕💘💓💜💜💜💜

Ur videos are so productive ✨ and u are so cute pretty and sweet ☁️❤️

You inspired me a lot. Lots of love from bangladesh 😘 Thank you💕

The video was just another level informative ✨✨✨

I am waiting for more such beginner things

Loved it🥰💜

LOVING YOUR CONTENT DII 🥺

Loved the video can u talk about how to score and study effectively for the ones who is going to 10th grade

Ohhhh myyy goshhh. I was just thinking, kaha gayi Meghna dhi🙈. Lo aa gayiii..❤️ loads of love to your optimistic views u spread all the time.🤧😭❤️

Love you and the videos,❤️

Apart from journalling and BTS, you are also a part of my therapy 💜

@princessprova9534

3 жыл бұрын

Ahhh same😁💜

@MeghnaVerghese

3 жыл бұрын

This is means SO MUCH as a fellow ARMY 🥺💜

This is what i actually looking for so while🥺thank uu 💜#new member of megfam

Such a motivating video...❤️❤️❤️❤️❤️

ahhh thankk youu chechii i was waitingg forr thiss 🙈💜

I luv u Di ♥️ U r the best My inspiration

This was ❤️❤️❤️ so nice

Whenever I will come to Bangalore I will gift you something related to Lion's or related to planning......I think you like Lion's!!!❤❤😊😊

lovee youu 💜

thanks ❤️👍👍👍

Love you Di ❤️

You got everything i wanna know meghna❤️❤️

Ur jst wow....🙂

You are the best ❤️❤️❤️❤️

U r the best diii♥️♥️♥️♥️

Megs is the best youtuber you guysss 😫🥺❤️❤️❤️

This was really most required video for me at this point. I love u meghna😍🥺🥺 #megfam

Liked the way you present things:) Also new to the channel..

Really helpful loved this vedio📚☘ #chillvibes✌🏻✌🏻

Just in love with uhh Di love from Kolkata💞💞💞

I have never subscribe or liked any one but I always like your vlogs and routines .one you are the one I have subscribe and liked all the videos . Love you and your videos so much . Lots of love and support to you ❤.

Meghuuuuuu😍😍😍 Hugs to u..Ur the best😘 I had requested this video...Thank you so much...

Thanku so much😍😍😍diii I 'm very inspired by ur videos

@MeghnaVerghese

3 жыл бұрын

🥺🥰✨💜

Wow love this ❤️ ❤️ 😍 😍

@MeghnaVerghese

3 жыл бұрын

Yayyyy

The thumbnail is so so cute 😍🤩

MEGS WOULD REALLY WANT YOU TO MAKE A VIDEO ON , HOW MUCH LITTLE THINGS WE DO MATTERS.

yayyyyyyy

Love you meghna💕

@MeghnaVerghese

3 жыл бұрын

Ily 🥺💜

This video is sooo helpful!! 😍 but in which podcast did you hear this line ????? Can you please answer??

Meghss Your videos are on point ❤️

@MeghnaVerghese

3 жыл бұрын

Ahh Thankss 💜💜💜

Love you Meghna ❤️❤️

@MeghnaVerghese

3 жыл бұрын

Ily 💜💜💜💜

Which podcasts do you listen??

Pls next video as stationery haul

I’ve lately started journal lying after your videos and it’s so helpful 🥺❤️ when I get overhevelend or anxious - I take my journal and do a brain dump ( one of Mel Robbins technique) and it has helped me so so much !! Love your videos ❤️❤️❤️❤️❤️