HOW TO INSERT THE CUP | I Mastered the Menstrual Cup!

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Keywords: Diva Cup, Menstrual cup, experience, update, tips, sarahhtranTV, Sarah Tran, natural, eco-friendly, methods, how to insert the cup, how to insert the diva cup

Пікірлер: 1 900

  • @ringo571
    @ringo5714 жыл бұрын

    *Me sat half naked in the bathroom trying to figure it out*

  • @KimAdelie

    @KimAdelie

    4 жыл бұрын

    Me right now

  • @prinstephanyy

    @prinstephanyy

    4 жыл бұрын

    same 😭😭

  • @savedbygrace_alone

    @savedbygrace_alone

    4 жыл бұрын

    🤣🤣🤣 me, right now ! Thank you for this relatable comment 😅

  • @ringo571

    @ringo571

    4 жыл бұрын

    N Madikizela anytime 😂

  • @navergirl7797

    @navergirl7797

    3 жыл бұрын

    This is me right now. Im struggling

  • @hannabryant7855
    @hannabryant78558 жыл бұрын

    This is the only girl who can actually explain it rather than saying "then insert, and your done" Thank you!!!!

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    Glad I could help!

  • @brendakabanda2181

    @brendakabanda2181

    4 жыл бұрын

    Ikr, I'll going to try it. Everyone say, fold, push it in, twist and you are good to go. No I'm not, it failed to open.

  • @charrischampine4328

    @charrischampine4328

    4 жыл бұрын

    @@brendakabanda2181 my issue exactly! I came back to KZread. I only need my cup for like a day or two. Sometimes I'd be good.. others not so much.

  • @meghanodonovan8020

    @meghanodonovan8020

    4 жыл бұрын

    I knowwww omigosh

  • @dorisa2797

    @dorisa2797

    4 жыл бұрын

    @Miriam Fease I had the same issue when I first tried in several different standing and sitting positions. Eventually I had to add a tiny bit of lube to my opening, then clean my hands and dry everything else. Then I had to lay down (on a towel just in case it took awhile) and it went right in. Like surprisingly quick. Worth a shot anyway.

  • @ella4696
    @ella46963 жыл бұрын

    I’ve been in the bathroom for 30 minutes and i was near to crying

  • @illillyillyo

    @illillyillyo

    3 жыл бұрын

    I relate to that a lot

  • @kuri_star

    @kuri_star

    3 жыл бұрын

    same

  • @anushkashree1487

    @anushkashree1487

    3 жыл бұрын

    Same bro😭 i feel you!!😭

  • @tabathaconn2446

    @tabathaconn2446

    3 жыл бұрын

    Seriously same. I’m using it for the first time and I was balling my eyes out last night cause it kept leaking and wouldn’t open correctly!

  • @ella4696

    @ella4696

    3 жыл бұрын

    Tabatha Conn but this vid helped a lot!! For me it’s easier now

  • @prajaktagodse4051
    @prajaktagodse40516 жыл бұрын

    I saw a thousand videos on how to use a menstrual cup for months before I actually got myself to use one. I have watched your videos a hundred times and I’m glad to say IT ALL REALLY WORKS!! Thanks to you I haven’t had a single leak in my entire cycle. NOT ONE SINGLE LEAK!!!!!! My period was cleaner than when i used pads; while tampons leaked 85% of the time (set aside the sharp shooting pain). With my menstrual cup, i was more active than my regular days; I sprinted, worked out, did all i can to check out the degree of “leakproof-ness”; and it worked like magic. I’m SO GLAD I could make it happen, THANKS TO YOU @Sarah Tran

  • @sarahhtran

    @sarahhtran

    6 жыл бұрын

    Prajakta Godse you have no idea how happy this makes me to read this!!! Congrats to a smooth transition to menstrual cups!!! I hope you spread the menstrual cup movement! Thank you for coming back to share your successful experience! I hope others read this and gain a bit of confidence that they can experience what you are experiencing!! Wooo!!!

  • @prajaktagodse4051

    @prajaktagodse4051

    6 жыл бұрын

    Sarah Tran the menstrual cup movement is definitely one of my life missions now. I live in India, and it’s a bit difficult for people (especially men) to accept ANYTHING inserted inside a woman’s body like that. Though things are changing now, and i have an extremely open-minded mother; so there is hope. Menstrual cups are one of the best things i have come across in my life; it relieved me from my cramps, rashes, itchiness, diaper discomfort, odour, disturbed sleep, and so much more just cuz it freed my mind from the BURDEN of being on my period. And one of the best parts is it’s eco friendly and reusable at a fraction of the cost!!! Menstrual cups are the coconut oil of feminine hygiene! 😂 Again thanks a ton for your video 😁🤗

  • @sbeh37-766jdhhe

    @sbeh37-766jdhhe

    4 жыл бұрын

    Which one do you use that doesn't leak at all?

  • @prajaktagodse4051

    @prajaktagodse4051

    4 жыл бұрын

    Totto Chan i use WOW Freedom cup. I don’t know if it’s available outside India. You’ll have to check it out 😊

  • @ruchita20

    @ruchita20

    4 жыл бұрын

    Plz tell me which field of theenstrual cup will you recommend for the one who use it for the first time

  • @nashsosh
    @nashsosh7 жыл бұрын

    Short nails are a must

  • @charisamims6034

    @charisamims6034

    5 жыл бұрын

    First full day with my Lena cup and I said that this evening...my nails must be short during my period cause insertion and long nails do not mix!!

  • @Juju-cp4zl

    @Juju-cp4zl

    5 жыл бұрын

    I do it with long nails..ik the struggle

  • @dancineyebrowstubes

    @dancineyebrowstubes

    5 жыл бұрын

    You can do it with long nails if you put a glove on! (One of those white thin ones for cleaning, they are usually used for cleaning. Idk how exactly they're called but it's a neat thing for lesbians with long nails as well)

  • @octopusfood5643

    @octopusfood5643

    5 жыл бұрын

    Nasya Tan I bite my nails guess I’m sorted 😂

  • @fart2166

    @fart2166

    5 жыл бұрын

    sunny philosopher Its called latex gloves

  • @gijaysorez7747
    @gijaysorez77477 жыл бұрын

    How do you girls even have space to feel for the cup inside you? Lol I feel I never have space for my cup and fingers at the same time.

  • @heelswithjuliarose

    @heelswithjuliarose

    7 жыл бұрын

    same

  • @shavonne7408

    @shavonne7408

    7 жыл бұрын

    i thought the same, which is why i was hesitant, but the vagina is super stretchy and it might be uncomfortable but it doesn't hurt and there's always space

  • @lisaa7111

    @lisaa7111

    7 жыл бұрын

    Gijay Sorez at first i felt like it was pretty tight too but it's not like you'll hurt yourself if you're careful so a bit of squeezing your finger around the sides to check that it's open is totally fine

  • @acci2400

    @acci2400

    7 жыл бұрын

    Maybe you have fat fingers

  • @hotdogseven9589

    @hotdogseven9589

    7 жыл бұрын

    I try to drag it down a little then reach with one finger and press it to the cups edge then i just pull it out. It can also help to squat.

  • @izzyg.1933
    @izzyg.1933 Жыл бұрын

    It was so comforting to hear that it took you five cycles to figure it out. My third cycle with my cup is coming up this week and I’m determined to get it, but I also want to go easy on myself if I don’t.

  • @kristinmccabe1590
    @kristinmccabe15902 жыл бұрын

    I tried doing it myself last month during my cycle and I cried and was so frustrated. I watched this video today and got it the first try. Thank you so much!!

  • @spb1237

    @spb1237

    Жыл бұрын

    Pls help me out..I am unable to insert the cup comletely in..I am able to insert only a bit more than half of it. On forcing it inside,it pains.I would be grateful to u if u could guide me .🥺😞

  • @pakistanitarany8704

    @pakistanitarany8704

    Жыл бұрын

    ​@@spb1237same with me I couldn't even insert a little in

  • @prachi_2110

    @prachi_2110

    Жыл бұрын

    ​@@spb1237try a smaller size

  • @phamgianghi9705

    @phamgianghi9705

    7 күн бұрын

    @@spb1237omg, i’m struggling like u too 😭😭, have u success yet? if yes then plz help me

  • @kekevolume2
    @kekevolume26 жыл бұрын

    Watched this vid, twice and tried for about 20mins (I have long false nails) however I wore for 8 hours and was completely leak free, my liner was dry, beginners luck or great instructions?!?

  • @brendakabanda2181

    @brendakabanda2181

    4 жыл бұрын

    Pray for me, I'm going to try it. I did it the first day and was good, I failed completely on the 2nd day. I'm going to try out today.

  • @illillyillyo

    @illillyillyo

    3 жыл бұрын

    Brenda Kabanda how’d you do?

  • @glamxnobita__

    @glamxnobita__

    2 жыл бұрын

    But, I'm using pads rn

  • @fleurstube
    @fleurstube4 жыл бұрын

    Hot tip: If you have a sensitive bladder or general sensitivity, you should insert it with the folded part towards your back, so when it “pops” it hits downwards instead of against your bladder.

  • @cyrillemanalo2229

    @cyrillemanalo2229

    2 жыл бұрын

    This is so helpful! Thanks

  • @pavithravenu314
    @pavithravenu3143 жыл бұрын

    I bought a cup with the ongoing hype about menstrual cups... I tried for two days, I couldn't even get it half way, because honestly I didn't know how to insert it properly, or I didn't know what position the cup is supposed to be inside my body. Every video in KZread just says 'insert it into your vagina and you're done" ., To be honest nothing infuriates more than that sentence! I was almost on the verge of giving up when I saw your video, it's my third day today and I am going to keep trying until I get it right, thanks to you. Really! The part where u explain, hold the cup until the bend is inside and then slowly maneuver it with fingers.. that's the part I really needed to hear.. thank you so much, thank you for giving me the courage to continue trying!

  • @HvnlyFlwr13
    @HvnlyFlwr134 жыл бұрын

    My 3rd cycle trying the menstrual cup. I’ve watched several videos and continue to do so but your tips have made more sense than any others. I came across your video last night and today was the first time I did not have leakage. So I’d say it was a success! Thank you for explaining things well!!!!

  • @Khalia333
    @Khalia3334 жыл бұрын

    This is my third cycle using my menstrual cup and, even though I really love my cup, I did have issues with leaking here and there - especially overnight. I was looking for a few helpful videos and this one popped up. I started using this method right away (yesterday lol) and I've had no leaking yet. Not a drop. Not even overnight. I've had no issues so far today either and I'm pretty confident that I'll be good tonight as well. So glad I came across this video, especially considered how long ago it was posted. Thanks for your tips!

  • @yvettejones6702
    @yvettejones67024 жыл бұрын

    You changed my life. Honestly you have no idea how I watched this video like a year and a half ago and you were that friend I needed. I am now passing this video along to a friend that really needs help. Thank you

  • @lorilundy1365
    @lorilundy13656 жыл бұрын

    Sarah, I have to say THANK YOU because you made day 2 of using the diva cup for the first time MUCH less scary/confusing than the first day. I feel much more confident now and am still only in cycle 1.

  • @jessicaliu1754
    @jessicaliu17544 жыл бұрын

    holy shit i tried for like at least 30 times and I finally have it in correctly! ACHIEVEMENT OF 2019, GOODBYE PADS

  • @jessicaliu1754

    @jessicaliu1754

    4 жыл бұрын

    update: i had to try my first removal at school and i literally splashed the content on the wall. Thank God I'm not on my period yet.

  • @sampkt1231

    @sampkt1231

    3 жыл бұрын

    Hey plz tell me how did u insert it ?

  • @sampkt1231

    @sampkt1231

    3 жыл бұрын

    It's really difficult for me it isn't going inside

  • @sampkt1231

    @sampkt1231

    3 жыл бұрын

    What position is best for it? Plz let me know

  • @yassifiedgirl9179

    @yassifiedgirl9179

    3 жыл бұрын

    Sameer pookot i haven’t tried using my diva cup yet but many people are saying to try different positions and see what’s best for you. it’s different for everyone !

  • @michelleyan1009
    @michelleyan10097 жыл бұрын

    Thank you so much! It was my first time using the cup, and I got it in after the first try. Your video was really helpful! And I love using the cup. I did it in the bath tub, and your comment on making sure to first relax all the muscles was especially helpful. The recommendation of doing the kegel contractions while putting in and removing the cup, was also super helpful. I realize I don't have to pull or insert much with my hands, they are there just to provide a gentle tug or direction, but the big - V muscles do all the work. Thank you so much once again.

  • @sheenseen5272
    @sheenseen52727 жыл бұрын

    I have officially mastered this on my first cycle. Thank you!!!! by the way, this might be helpful to some: I do the push down fold as well but I insert it upside down so the part that needs to pop open is facing down which makes it so much easier. I feel the top part is too sensitive to touch.

  • @BlessedForever888

    @BlessedForever888

    4 жыл бұрын

    thank you!

  • @stefanyresio6613

    @stefanyresio6613

    3 жыл бұрын

    I used this method! Total game changer!!

  • @gabyconstante5993

    @gabyconstante5993

    3 жыл бұрын

    You genius

  • @pryncesskut1

    @pryncesskut1

    3 жыл бұрын

    Hmm I might try this. Always looking for new methods! Thanks 😊

  • @CyanideOwl

    @CyanideOwl

    3 жыл бұрын

    Ah yeah because when you try to check the top part then you are touching bone and your pee canal right? So it's uncomfortable or even painful...

  • @lifewithliv5414
    @lifewithliv54144 жыл бұрын

    Hey Sarah! I just wanted to let you know, I did so much research before using my cup the first time and I came across your video and did exactly what you said. This has been the best experience ever! I got it in comfortably the FIRST try! Thank you so much. Life changed! #menstrualfreedom Love you!

  • @sarahhtran

    @sarahhtran

    4 жыл бұрын

    I am so happy to hear that! And glad that I could help where I could. Thank you for coming back on here to share that! I love hearing stories like this. 💕

  • @temitope.sodipo
    @temitope.sodipo4 жыл бұрын

    After several fails, watched this video and I tried again and it worked! Thank you so much! Love, from Nigeria!

  • @hingaloretz3965
    @hingaloretz39658 жыл бұрын

    First time user and thanks to you, I've been one of the lucky ones who got it on her first go!! So stoked. Thank you!

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +H Loretz YAY! Congrats! :) I hope you love it!

  • @LillieGhoul

    @LillieGhoul

    6 жыл бұрын

    Um Hi. I know it's 2 years later but did it hurt a lot? Because it hurts me so badly, plus it doesn't even pop open

  • @irenecovarrubias631

    @irenecovarrubias631

    6 жыл бұрын

    Lucky you! I saw her video after I put it in my first time lol now I’m laying on my bed scared I did it wrong

  • @ericagarner5574

    @ericagarner5574

    6 жыл бұрын

    LillieGhoul you could possible need a different shaped cup. I hear the lunette is really great but you should have pain. Also be sure to relax by taking deep breaths and exhale with a relaxed face. Sounds funny but it helps

  • @jasjas4356

    @jasjas4356

    6 жыл бұрын

    LillieGhoul maybe you need a softer cup? :)

  • @hmom2527
    @hmom25277 жыл бұрын

    All I have to say is...thank you!! Im on my first cycle trying this on day 2, and it has just been difficult. With your instructions I feel like everything is going to be ok lol. I just used your instructions and reinserted the diva cup and so far so good. I also cut the stem and already it is so much more comfortable. Thank you again for this awesome video

  • @Scenegirl1616
    @Scenegirl16163 жыл бұрын

    This video was so helpful that I got the first insert for this period right and I got the removal right thanks to this lady. No one else has been able to explain the process so well

  • @avian9564
    @avian95644 жыл бұрын

    So I’m three years late, but I had to buy a cup instead of pads or tampons in the midst of the COVID-19 freakout thanks to hoarders stocking up the the apocalypse 😭 I don’t think I’d have ever got the cup up there without this video. I wish you good karma, man!

  • @rysiano

    @rysiano

    4 жыл бұрын

    Kathleen I just bought my first one, lAst month before all this craziness happened and I’m so glad I did because I wouldn’t want to go to the store just to get pads. I still trying to get use to it but is on,y day one for me.

  • @M00n3ch0

    @M00n3ch0

    4 жыл бұрын

    I did the same thing!

  • @auryrosario6634

    @auryrosario6634

    4 жыл бұрын

    Omg I also got the cup because of this covid19 going on. I just started freaking out about what if you cant find pads or tampons. But I've been wanting to try it out for a long time. I'm so happy I did. No toxic chemicals to worry about and safe for the environment.

  • @yasmeenleach5641

    @yasmeenleach5641

    4 жыл бұрын

    same here!!!

  • @stacysharena

    @stacysharena

    4 жыл бұрын

    Kathleen 😄😄

  • @AhalaSwaggerific
    @AhalaSwaggerific8 жыл бұрын

    I still haven't been able to get the cup to work for me. It's really frustrating me because I tried your method but it doesnt seem like it's going in! It goes in a little bit and then it starts to hurt trying to push it in even more and then it pops open too soon and it hurts Dx! I don't want to give up but this is really really hard for me and painful :/ please help! My patience is running out :(

  • @Sileithel

    @Sileithel

    7 жыл бұрын

    Are you sure you're angling it the right way? Maybe you're just pushing against a wall?

  • @kweenjade01

    @kweenjade01

    6 жыл бұрын

    Same thing happens to me

  • @BlushingRoseDiaries

    @BlushingRoseDiaries

    6 жыл бұрын

    Same here. This method was very painful for me.

  • @mellowpuff_2732

    @mellowpuff_2732

    6 жыл бұрын

    same for me!

  • @roxyprzrp

    @roxyprzrp

    6 жыл бұрын

    Same :(

  • @emeliathulin2125
    @emeliathulin21258 жыл бұрын

    ok I have to say I bought a cup and after almost two days of leaking and watching soooo many videos I almost gave up. I came across your video and after watching it once got it and watching a second time mastered it. because of your video I mastered it so fast that I now love my cup and will never go back!!! THANK YOU SO MUCH FOR ACTUALLY PUTTING A COMPETENT VIDEO UP. haha by far easiest explanation I've come across.

  • @aleeiii9794
    @aleeiii97942 жыл бұрын

    Finalllyyy did it! I bought the cup few days back after alooottt of research. And yesterday i got my period. I tried twice to insert the cup but couldn't. I think it was because my flow on day 1 is always light and also cause vaginal muscles are tight on day 1. This morning I tried and got it in one go!!! Woohoooo! I tried the punch down fold, followed her instructions and also from other 1000 videos I watched. It got in first go. The natural lubrication and reminding myself to relax every second did the trick. I checked to see if there was the seal like she said, i guess it was cause it didn't come out. Though for a minute the stem was poking me, turns out i didnt push it all the way😂 it still poking a bit, I'll have to trim the stem and see how that goes the next time I have to reinsert. I'll keep u guys updated, wish me luck on my first day of trying the cup out!🤞🏼 Update: it's been another cycle since and honestly, it was so much easier then before in the latest cycle. I am still practicing, sometimes it doesn't pop open but practice makes on perfect so yeah. Also, i got tired on my 4th day so i used a pad and it felt so weird to wear one, it was wet and uncomfortable, comparatively with a cup... The only con with cup us that sometimes it doesn't open and taking out is abit painful, other than that it really doesn't feel like u r on ur periods.

  • @alexandriaashle5464
    @alexandriaashle54642 жыл бұрын

    I never ever ever respond to YT videos, but I haven't even made it out of the restroom yet and just had to leave a comment. I literally had a giggle of relief following your steps, because it made the entire insertion process a breeze and gave me so much confidence!! Ladies!! The contraction while pushing is GOLDEN advice. Thank you soooo much for your video!

  • @zennmomma2801
    @zennmomma28018 жыл бұрын

    Wow. THANK YOU! I am so thankful that you posted this video. By learning from your trial and error process I have been very successful on my first cycle! Looking forward to being free of tampons from here on out 💕

  • @ashtontawton1318
    @ashtontawton13183 жыл бұрын

    This video is 4 years old but I just want to say thank you for this. I've been trying with no luck. It didn't occur to me to actively relax my muscles!

  • @aliceattran
    @aliceattran3 жыл бұрын

    OH MY GOSH THANK U SOOOO MUCH FOR MAKING THIS VIDEO AND CUTTING DOWN MY LEARNING CURVE TO LIKE NOTHING!! i was watching this video on repeat couple times a month for 2-3 months before i started testing out the theory. just tried it for the first time this cycle couple days ago, the first time inserting was a little confusing, but now, 4 days into my period, i can confidently say i’ve mastered this technique thanks to you!!! the push down method is soooo clutch that when i put it in i don’t even have to stick my fingers up there to check if it’s suctioned correctly. i can just FEEL it suctioned as soon as i do it. and i’ve had NO LEAKS! even when i accidentally slept with it in overnight and kept it in for 24 hours it was fine. now i can’t imagine ever going back to tampons like i wish i had tried this out earlier. i’m telling everyone about it now i’m so hyped lol ur amazing ❤️

  • @morphosisofalana2686
    @morphosisofalana26864 жыл бұрын

    New to the menstrual cup and second time using it. I had been trying the u-shape and thought it was best for me, but this time around I was still having problems and experiencing pain. I tried the push down method and thanks to you I accomplished it without any issues before. You're the only one who has throughly giving instructions...very helpful thanks!!!

  • @raisingswayneys
    @raisingswayneys5 жыл бұрын

    THANK YOU 👏🏼 This is my second month using the menstrual cup and the first month I was continually leaking and I became so frustrated with the whole thing. I watched your video and prepared myself for this month, and so far, leak free thanks to your tips. You’ve saved my sanity and my underwear.

  • @sarahhtran

    @sarahhtran

    5 жыл бұрын

    This is amazing! I am so glad to hear this! Thank you for sharing your experience :)

  • @andalin426
    @andalin4265 жыл бұрын

    I started wearing my menstrual cup yesterday and I've had absolutely no leaks! Thank you so much!

  • @xxtleee
    @xxtleee3 жыл бұрын

    Omgosh even though this video is 4 years ago I am so thankful of your tips and video. I have watch quite a no. of videos when I ordered my cup and yours stood out the most. My cycle finally came and I just did a ‘refresher’ on your video for my FIRST insertion. IT WORKS LIKE A CHARM. I guess I’m one of the lucky ones who gets it at one go. Literally. Once. I was surprised it worked so quickly and I took it out just to be sure. And it works again!! After feeling it ‘pop open’, can’t feel a thing after pushing it in. I’m stoked!! Thanks for this helpful video! It has helped me so much and I’m sure it will help other girls too! Other ladies who can’t seem to figure out, don’t give up!!

  • @vonoelvo
    @vonoelvo5 жыл бұрын

    Thank you for this informative video. This month is the first month I try Lena cup and I almost gave up after the first day, I had to stopped my night out to switch to the back up tampon. The next morning I googled and had found your video and this method absolutely works for me, i didn’t get any leak since then! It is very selfless of you to go through 5 cycles to help somebody success on their first cycle. Thank you!!

  • @jessicakramer98
    @jessicakramer988 жыл бұрын

    she called it a peach lol

  • @itsyagirlindica3505

    @itsyagirlindica3505

    6 жыл бұрын

    Jessica Kramer lol. I thought the same.

  • @Geminish15

    @Geminish15

    6 жыл бұрын

    Jessica Kramer Someone isn't comfortable using the proper titles for lady bits.

  • @shaskins15

    @shaskins15

    5 жыл бұрын

    @@anastaciamontelongo2429 you can but this was definitely better

  • @namename599

    @namename599

    4 жыл бұрын

    🍑

  • @celiaaa229

    @celiaaa229

    4 жыл бұрын

    Lol she said peach and I was like girl your peach is your ass lol jk

  • @findingmyx
    @findingmyx8 жыл бұрын

    Squeezing the cup from the bottom is a game changer for me! I'm so excited. I was so frustrated and ready to give up when I searched KZread and came across your video and your tips work! Thank you so much! It was truly a Godsend.

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +Latasha X Woooo hoo!! Yay!! :) I'm so glad it worked well for you!

  • @alakapanda1993

    @alakapanda1993

    5 жыл бұрын

    Mam.... I m also squizzing but It does not work for me... I am really worried about this....

  • @danaryan7130

    @danaryan7130

    5 жыл бұрын

    So true! Mind blown. lol

  • @brendakabanda2181

    @brendakabanda2181

    4 жыл бұрын

    I'm glad I'm not the only one who was going to give up. I tried the first day, it worked, 2nd, no and that was after over 15 tries. I'm going to try this method. Hope it works. Fingers crossed.

  • @sugarspice6902

    @sugarspice6902

    4 жыл бұрын

    Yes, same here! ♡

  • @TheMissSpringfieId
    @TheMissSpringfieId6 жыл бұрын

    Hey girl! Just quickly jumping in there to *THANK YOU!* [tmi] I’m using my cup for the first time right now, having practised insertion etc. before - the only issue I’ve had was getting the cup to open up. Having done a ton of research on other sites and blogs before, the (first) tip you’re providing in this video was the one that did it for me - I consider myself to be very lucky to have no leaks on the first day of me using the cup, and it’s because of your advice! ❤️ Thank you so much once again!! 💕

  • @bernidecharles1186
    @bernidecharles11865 жыл бұрын

    Wow you did a great job with this tutorial!! I followed your directions step by step and I got it right the first try!!! No leaks I have been wearing my cup for the past six hours heavy flow and no leak!!! Thanks so much!!💕💕💕

  • @MoMoTheHobo98
    @MoMoTheHobo988 жыл бұрын

    thank you sooo much for this video. i was truely experiencing the struggle.

  • @runecscapeman
    @runecscapeman6 жыл бұрын

    My second try w a cup in 10 yrs. Didn’t really try last time. Thank goodness I can KZread search everything now and thanks for taking the time to make this video. Ciao

  • @Ann_4869
    @Ann_48693 жыл бұрын

    I’m thankful I found this video 😭💖 I squated then followed her instructions of how to insert the cup and it took me less than 5 mins to do it 😭💖 no leaks at all!! Love it! Definitely subscribing to your channel!

  • @leah4704
    @leah47044 жыл бұрын

    Thank you for making this video! The first month of using my menstrual cup was filled with trials and I already wanted to give up, but after watching this and using the method where you pop the cup open while it is still half out and then pushing it in helped immediately! I haven't had any leaks since this method.

  • @cooking1handed232
    @cooking1handed2326 жыл бұрын

    This video was the difference between me quitting on the cup and loving it! Still getting the hang of it but such a huge difference in being comfortable.

  • @scooke77
    @scooke774 жыл бұрын

    This has helped me sooooo much! Got it on the 3rd try! Proud of myself! You’re the best!!

  • @mollywasielewski7606
    @mollywasielewski76064 жыл бұрын

    Okay this video was a life saver!! First time trying the cup and I have been struggling on and off for hours trying to insert it, with pretty painful results each time. Tried this folding method and took the advice of some of the other comments on how to be more relaxed and it inserted successfully, for the first time, in like 30 seconds! Thank you!!

  • @dadominicana123
    @dadominicana1235 жыл бұрын

    I can’t believe I’m just now seeing this video. To be honest I bought the diva cup years ago and I hated it. I would leak every time. But I’m sure I didn’t master the method properly. I literally went back to tampons and pass because it was more reliable. I bought the diva cup again today to give it a try again and found your video to see if I could find a different method. It look about 15 tries if finding and trying to insert it how you did. Omg the last try just now was perfect. The key is the angle of the cup that you showed. It went right in and up and omg I am soooooo happy. I can just feel that I’m super secure and not going to leak. I just know it! Thank you so much for this video, this is seriously going to be a life changer for my period! Than you! For years I’ve wanted to master how to make the management of my period easier and leak free and this is it! The best video!

  • @emily-su8on
    @emily-su8on4 жыл бұрын

    thank you so much! i’m a young teen who uses tampons during the day and pads at night but they’re terrible for the environment. i was never able to use my cup but this video was the most useful one yet! thank you this probably changed my life

  • @natjujubee6630
    @natjujubee66304 жыл бұрын

    This works!!! Shes done it!!! Thank you so damn much!!! I’m sharing this with everyone!!! Let’s make this change!!!!!

  • @adalisgonzalez2564
    @adalisgonzalez25646 жыл бұрын

    Oh my goshhhhhh thank you! I've been struggling so so much with figuring out how to open the cup and was getting so frustrated and discouraged, would try once in the morning and just give up and use tampons but I'm so thankful for this video! you are so awesome!

  • @lapisisnothere8557
    @lapisisnothere8557 Жыл бұрын

    Last time I tried the cup, I was in SO MUCH PAIN. I’m so happy that this time I got the cup in on the fourth try! Never felt more accomplish right now. Thank you so much!!!

  • @bernie1327
    @bernie13277 жыл бұрын

    Thank you for the video. This is my second cycle with this cup, and having leaked again I was ready to toss it out. On a whim I turned to KZread for advice and stumbled upon your video and your tips; and so I marched back into the restroom with cup in hand. Thanks for the inspiration.

  • @sarahhtran

    @sarahhtran

    7 жыл бұрын

    Glad I could help! :)

  • @jan8919

    @jan8919

    7 жыл бұрын

    Your video is very helpful , so thank you .

  • @littlehobbs6763

    @littlehobbs6763

    7 жыл бұрын

    jan8919 w

  • @ankitachandel1829

    @ankitachandel1829

    5 жыл бұрын

    Dis is my first cycle with d cup bt still there is a problem of leakage every time ...wat should I do ..y it won't open inside

  • @alakapanda1993

    @alakapanda1993

    5 жыл бұрын

    Same here.... I am also facing leaking problem.... The cup is not opening after attempting several times which causes pain to me.... I just worried about what should I do now, whether to use it or give up and go back to pad .....

  • @muthalove2995
    @muthalove29958 жыл бұрын

    You mastered it the 4th time? I've been practicing for a year lmao. I refuse to go back to tampons but I am so sick of bleeding everywhere. hopefully this works

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +mutha love Let me know if these tips helped ya! Glad to hear you are determined!

  • @perkycurlyfries

    @perkycurlyfries

    5 жыл бұрын

    Im in the same boat. So frustrating

  • @hollyjaska4943
    @hollyjaska49436 жыл бұрын

    Perfect! I was having trouble getting it to pop open. Tried your tips, and it worked! This will be my first cycle trying it.

  • @JMOM1980
    @JMOM19804 жыл бұрын

    Thank you thank you thank you a million times!!! This video was such a life savor! I just started using a cup and have been feeling really discouraged. I almost gave up until I found your video! You're the best!!

  • @graceandgiggles
    @graceandgiggles8 жыл бұрын

    Yay thanks Sarah! I was purposely saving this video for my next cycle (which happens to be today) so I'm super excited to try your technique! I shall report back soon :) and also I struggle more with pulling it out. Would love to hear your tips on that!

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +Jenn Rogers good point! I didn't even think about that! In a nutshell, what I do is stick the index and thumb up... lol and grab at the bottom of the cup, pull it down slightly closer to you while squeezing and then wiggle around to break the seal. If that doesnt work, stick a finger there against the side of the cup and push the cup flat to break the seal (i find this difficult) and then pull the cup out. If it's stuck and you can't grip it and you're just tired at this point for attempting so many times, squat to the ground and grab at it.

  • @itsyagirlindica3505

    @itsyagirlindica3505

    6 жыл бұрын

    Jenn Rogers i pinch the bottom of the cup until it breaks the seal and it usually comes out very easily after. You have to get a bit of air in there i can sometimes feel it and then i know to pull it out.

  • @UChild825
    @UChild8256 жыл бұрын

    Thank you so much for this video. Your tip on wetting the cup before insertion REALLY helped. I'm still having issues with getting it far enough up and fully opened but I can go about 6 hours before it starts to leak. Since this is only my second cycle, I won't get too frustrated.

  • @mirandamcdonald3442
    @mirandamcdonald34425 жыл бұрын

    Thank you so much!!! I have endometriosis and my periods are heavy and painful so I bought the cup and I was struggling and uncomfortable. Your video was such a lifesaver!! Much much love xoxoxo

  • @laurendavis2915
    @laurendavis29153 жыл бұрын

    Just want to say a big thank you for posting this. I watched so many other videos and really had to struggle, but with yours I got it right away! You explain it so well and it's honestly the simplest, easiest method. 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @Jaimelaffoon
    @Jaimelaffoon8 жыл бұрын

    THANK YOU for making this video!!! I've used menstrual cups before but it's been a LONG time. Like 15 years ago-the disposable kind.

  • @Perks02
    @Perks027 жыл бұрын

    Thank you!! Total life saver! I've been so frustrated but your instructions work :)

  • @saushakamara
    @saushakamara6 жыл бұрын

    OMGOSH! This was a life saver. THANK YOU! I've been fighting with this cup for the past 6 months, after trying in 2016 and giving up, and your method actually worked.

  • @mehwyshawan5018
    @mehwyshawan50185 жыл бұрын

    I tried for the first time after watching your video and I wanna say THANK YOUUUUU GIRLL!!!! You were actually real with everything. Stay blessed❤🌸

  • @catraifshewasarab4449
    @catraifshewasarab44494 жыл бұрын

    I just got my first Menstrual cup and GURL WHEN I TELL YOU THIS VIDEO HELPEDDD bru for real tho this was my first day using it and I leaked a lot turns out the cup was unfolded on the inside I’m so glad I came across your video I’ve been leak free for 3 hours now SO DAMN HAPPY

  • @DarcyPellicano
    @DarcyPellicano8 жыл бұрын

    Thank you so much for doing this video!! There are so many times I have said I just can't do it, but I am going to try these methods!! So glad I found your channel!

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +Darcy Pellicano Yes do not give up!! :) be patient you'll get it! I hope these tips help you out so let me know :) x welcome to the YT fam!

  • @Toefurkey
    @ToefurkeyАй бұрын

    I watched this video for the first time probably 4 or 5 years ago. I’m SO thankful I did, because the cup is the only thing that reduces my pain! That, and now I’m an EMT working 12 hour shifts. I can work my entire shift with NO problems! No leaking, no fear of the cup displacing. Thank you!!

  • @shannonwireman8584
    @shannonwireman85842 жыл бұрын

    Oh my goodness Sarah! Thank you!! I've had to reinsert so many times the last two days! I didn't have leaks yesterday, but it kept coming out, and I'd have to push it back in over, and over. Today I had leaks all day, as well as having to push it back in. I was about to give up, thinking they just didn't fit me right. But I decided to watch some tutorials first. Yours was the first one I, and ONLY one I ended up watching. It's in ALL the way now! No leaks, no slipping out! Yay! 👏🏻 Thanks Sarah! thanks times a million girl!! 👏🏻👏🏻

  • @charlottewhitney135
    @charlottewhitney1353 жыл бұрын

    My huge goal for this year is to master the menstrual cup

  • @danapledger3594
    @danapledger35948 жыл бұрын

    I just wanted to let you know that this video was more helpful to my daughter than the "official" one made by "DivaCup". There is no substitute for plain talk and personal expereince.

  • @andreaschoonover7241
    @andreaschoonover72416 жыл бұрын

    OMG thank you!! Didn't want to jinx it, but just finished my first cycle with menstrual cup leak free. I'm so incredibly greatful for your helpful guide. I was so nervous to try a cup that I waited with it in my drawer for 3 months lol your videos finally gave me the confidence and I was ready for failure and all set for solutions but thanks to you I was able to head off the problems before I even had any 😀 👍

  • @tiffanyhilton10
    @tiffanyhilton103 жыл бұрын

    Literally changed my life!!! I wanted to give up so many times but I persisted and your help and explanation was just the best!! Thank you!!

  • @mrn59
    @mrn595 жыл бұрын

    I'm on day 3 of my cycle and I found this video incredibly helpful right after I watched it I tried it and your tips definitely work, thank you!

  • @torarufo
    @torarufo3 жыл бұрын

    Thank you so much. I feel like I've been alone in not managing to 'pop' it open in there! I've had my cup for YEARS, and I just haven't managed and half given up... I will not give up yet.

  • @torarufo

    @torarufo

    3 жыл бұрын

    Update: For the first time I used a cup during my whole cycle!

  • @rainbowloombr3872
    @rainbowloombr38724 жыл бұрын

    I have used the moon up for 4 months and until seeing this video I have mastered using it without worrying bout leaking .it's the best video around to explain how to use it.thanks alot

  • @RYRY955
    @RYRY9554 жыл бұрын

    Hi Sarah thanks a ton.. i was about to quit my menstrual cup and going back to pads but your this video saved my life. I bought MC and faced leakage issue due to heavy flow which lead me to use pads again. But after watching this video i decided to give it a try again and followed your tips. Its just so simple and perfect dear. You just fixed it in every aspect. Live to you god bless you. I respect and love my mother earth and am not gonna use pads anymore. Its my first cycle with MC and 4th day., i cant see any leak since 4 hours. Am happy that i finally achieved it. Beginners please dont stop if you face any challenges. Thanks again for what you do... Love from INDIA I am mother of 2 kids, heavy flow so opted large size with good silicon cup and yes it fits me right. No more leakage. Thanks to this girl for bringing my confidence to try cup again.

  • @dinosaurdonuts2893
    @dinosaurdonuts28934 жыл бұрын

    I'm 15 years old and got my first ever cup today. I tried to insert it so many times but it didnt feel right and hurt like crazy. I just found your video and was surprised you actually explain how to insert it rather than just saying fold insert and bam your done. I got it on the first try after waching your video so thank you =D

  • @anandisharma3828

    @anandisharma3828

    3 жыл бұрын

    I am the same age as yours. Doesn't it hurt if u pop it open in the midway and pushes the rest afterwards?

  • @dinosaurdonuts2893

    @dinosaurdonuts2893

    3 жыл бұрын

    @@anandisharma3828 I actually have a high pain tolerance so it doesn't hurt me that much. It definitely does hurt a little when you insert and push on the point to open it but for me it is definitely worth the pain because i don't even notice it for the rest of the day and unlike a tampon it does not hurt at all to take it out. Hope I have helped ;D

  • @anandisharma3828

    @anandisharma3828

    3 жыл бұрын

    Thanks. I am trying it , but it isn't popping open inside. I'll try this.

  • @dinosaurdonuts2893

    @dinosaurdonuts2893

    3 жыл бұрын

    @@anandisharma3828 try covering the sides in lube

  • @anandisharma3828

    @anandisharma3828

    3 жыл бұрын

    Have you?

  • @MsAltara
    @MsAltara6 жыл бұрын

    So glad I found this video. Just got mine yesterday and the first two times per pamphlet instructions were a major fail. Then I found this video and the removal video (because removal was more traumatic) and nailed it the third time in both insertion and removal. Your months of trial and error has given me success early in my first cycle. Thank you so much.

  • @partoshahroodi531
    @partoshahroodi5312 жыл бұрын

    I've been struggling with it for more than a month now and I was hardly getting anywhere. By watching your video I've figured what I've been doing wrong and it worked the very next time 😍 Thank you so much

  • @beatrizjumawan8884
    @beatrizjumawan88843 жыл бұрын

    Oh my God after 2 years of having the cup. You are the only one who explains it so clearly. First time using it to day. THANK YOU SO MUCH!!!!

  • @EllieofAzeroth
    @EllieofAzeroth5 жыл бұрын

    I kept having that issue where it sinks down throughout the day until I can feel it. I had no idea you were supposed to flex then push it up!! Incredibly helpful video :D

  • @maddiesiegmund5623
    @maddiesiegmund56236 жыл бұрын

    Ugh I can't keep my grip on mine so it opens up when I'm less than a centimeter in and then I'm trying to push in the open cup (it doesn't budge ). The key to this is strong finger dexterity lol. But as this is my second day (got it yesterday, can't get it today) I feel a lot better knowing it took several cycles for you so I'll keep at it and not feel like my vag is a failure. Thanks so much!

  • @MissMacDelish
    @MissMacDelish2 жыл бұрын

    So I just came across the video and I’ve had a mooncup for years and I found the process of insertion and getting it right so difficult recently I thought I need to give this a go again. I’ve had enough of pads and tampons! I followed your instructions and I’m pretty confident got it first go. Only time will tell but I will be following your steps going forward. Thank you because there are hundreds of videos but I have found this the best instructional video ♥️

  • @AbsoluteBeauty83
    @AbsoluteBeauty832 жыл бұрын

    I don't usually comment on videos but I really wanted to let you know how much this video helped me. I bought a cup about 2 years ago and I could never quite get the hang of it. Sometimes I would insert it and it would be fine but most of the time it would leak or it would hurt. When I got it in there good and I had to wash it out and reinsert, I could never remember exactly what I did the time before. I watched videos but I was already doing the things that were suggested and it still wasn't working out for me. I was so frustrated with it that I gave up and switched to period underwear after a few months. They work fine for me but recently I had to travel for a funeral. Unfortunately I was on my period and period underwear was not really a good option at all for the trip. So I went back to KZread and watched many videos on cups. Yours was the only one that gave me the instructions I needed to insert it effectively. Now I feel confident enough to start using my cup again. Thank you so much!!!

  • @hazel.vanderwalle
    @hazel.vanderwalle7 жыл бұрын

    CANNOT thank you enough like all of these menstrual cup videos have helped in more ways than you can imagine... 😅

  • @user-nd3em1cn5p
    @user-nd3em1cn5p8 жыл бұрын

    Thank you so much for making this video!! You def made my first cup experience easier! :) I just tried your way to insert a cup and it was WAY BETTER than the way i was doing before! You are life saver! :)

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +Midori Matsumoto YAY!!! This is the best news ever! I am so glad it worked so well for you too!! x

  • @madisonn2945
    @madisonn29453 жыл бұрын

    I followed your instructions to a tee and my first time using a menstruated cup went flawlessly! Used the technique for 7 days with no leaks!! Thank you 😊😊💕

  • @laserlotus
    @laserlotus6 жыл бұрын

    Thanks for this tip video, Sarah! It went in so smoothly on my FIRST try and I can't feel it at all. Your tips are gold and essential for those new to the Diva Cup.

  • @msnwe8279
    @msnwe82794 жыл бұрын

    i was stressed, especially bcz of my age and you made me feel comfortable:)

  • @bonafs4165
    @bonafs41653 жыл бұрын

    lol it hurts so much when i try to get it in (it doesn't even get in, but it hurts already). i was thinking of giving up but this girl right here told me not to give up. I'll try again. thank you

  • @taylorjackson7661

    @taylorjackson7661

    3 жыл бұрын

    Try the half diamond fold smaller insertion

  • @myogatinovi1187
    @myogatinovi11876 жыл бұрын

    Thank you so much Sarah! I tried 3 years ago thousands of times to put that thing in and didn't make it, I gave it up and suffered 3 more years without cup!! Today I tried your tip! It worked! Thank you so much! The position is also so important. I had to squat completely.

  • @hortensiaorduna
    @hortensiaorduna4 жыл бұрын

    Thank you!! After watching your video it helped me insert it so much easier. I’m a beginner so this definitely helped me. I feel like once I truly get the hang of it, I’m gonna LOVE it!!

  • @kailapowell5500
    @kailapowell55008 жыл бұрын

    Used your method and it got I on my second try. Damn Sarah you the real mvp

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    YAY!!!! Maybe you're the real MVP for getting it right the second try!!! :)

  • @SpillMyHeartForYou
    @SpillMyHeartForYou7 жыл бұрын

    I'm about ready to toss mine away. I've tried different folds and lubrication and can't get it to slide in without it hurting. I also can't get it to insert further in than the opening. Not a virgin and tampons don't hurt but this menstrual cup is defeating me. I keep pinching myself when I try to turn it because there's no room to feel around. Anything else that might help?

  • @justletmelisten243

    @justletmelisten243

    7 жыл бұрын

    SpillMyHeartForYou so I don't have first hand experience (I'm trying out a soft cup before I commit to a long term cup) but I've read a lot of reviews. have you tried getting a smaller or softer one? I've heard the diva cup is very hard but others are softer. precious star pads reviews a crap ton of cups and talks all about cervix height, cup hardness etc. good luck!

  • @lisaa7111

    @lisaa7111

    7 жыл бұрын

    SpillMyHeartForYou yeah i would try another one as well

  • @bishopsgyal

    @bishopsgyal

    7 жыл бұрын

    I use the cfold method and I release the fold once I know the lip of the cup is in because it hurts like a biatch if you release BEFORE that. THEN I turn the cup and feel around to make sure it's fully open (the cup is still mostly outside of you while you're doing this). Then I bear down while pushing the cup up despite her advice to contract. After bearing down your body naturally CONTRACTS as it goes back to neutral. That dual action has helped me and once the cup is all snugly in I'm good. It also took me several cycles to get it.

  • @meems4378

    @meems4378

    7 жыл бұрын

    So, weird tip, but here goes. Open your mouth and relax your jaw muscles, then focus on your forehead. This relaxes the vagina muscles. I know it's weird, but if you're anticipating the cup insertion, you might be tensing up. Especially if it hurt the first time (now you're expecting pain, so you're bracing for pain). You can also try a smaller cup, and I would recommend the "7 fold", it seems to be the winner with smaller openings. Last tip, try sitting if you are squatting or squatting if you are sitting. Everything I read said to squat, but once I switched to sitting I was golden. (Legs VERY far apart either way-like to the point where it's almost awkward) Once you get the first part in, make sure to "bear down" like you are trying to have a bowl movement. I hope that helps. Good luck!

  • @christinas9455

    @christinas9455

    6 жыл бұрын

    bishopsgyal "Then I bear down while pushing the cup up despite her advice to contract. After bearing down your body naturally CONTRACTS as it goes back to neutral." That sounds like a great tip, thanks

  • @jasminesawyer8872
    @jasminesawyer88724 жыл бұрын

    It's my first time using one and the advice that came with it was useless, but this video has saved me! So helpful to see someone be open and detailed and not say 'just insert it :)'. I actually managed to put it in which seemed impossible so thank youuu x

  • @caraalynn1
    @caraalynn1 Жыл бұрын

    I’ve never used a cup until my last cycle and your video alone is what helped me go through my whole cycle with only one leak!!!

  • @sarahhtran
    @sarahhtran8 жыл бұрын

    YAY! I GOT THE HANG OF IT!!! :)

  • @MakiahRoam

    @MakiahRoam

    8 жыл бұрын

    👏🏽👏🏽👏🏽👏🏽👏🏽😁

  • @Vbabeszzz

    @Vbabeszzz

    8 жыл бұрын

    👍👌 awesome video!!

  • @itzelcampos8034

    @itzelcampos8034

    8 жыл бұрын

    hey do you use your canon t3i with a different lens or the one that comes with it?

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    Stock lens! 18-55mm, I have a 40mm but it's not ideal for filming in this set up.

  • @itzelcampos8034

    @itzelcampos8034

    8 жыл бұрын

    +sarahhtranTV thanks again!

  • @Yaske01
    @Yaske018 жыл бұрын

    Today was my first day using it. I expected it to go smoothly, but I leaked. However, I've got some hope now after seeing your videos :) Thanks gorgeous!

  • @sarahhtran

    @sarahhtran

    8 жыл бұрын

    +Yaske01 Ah! well I am confident you'll get it!! and when you do, be sure to come back and tell me how awesome the cup is when you get it right! :) haha

  • @Yaske01

    @Yaske01

    8 жыл бұрын

    +sarahhtranTV Well, I tried again after seeing your video and I leaked again. Well, maybe I will get the hang of it in a few days, or next month :D hopefully

  • @killadiamonds2417
    @killadiamonds24173 жыл бұрын

    This is really good info, I almost was in tears lastnight because I want this to work so bad! Your first technique so helpful

  • @emberlatrella4201
    @emberlatrella42013 жыл бұрын

    This is the best description of insertion I’ve seen. I bought a June cup a few months ago and couldn’t get it to open. Well come to find out you only insert it about half way before you try to get it to open. All other videos make it seem that you push it all the way up then twist which is not at all how it’s done. The fold and method of opening in this video worked the first time I tried it. I had been ready to throw out the cups but now I love mine so far! Thank you for a perfect explanation