How to Increase Stamina for Cricket at Home || Exercises to build Stamina in Lockdown

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Do you want to increase your Stamina at Home? Are you also facing problems in Cricket due to your low Stamina?🏏
In this video I'll tell how can you increase your stamina at home. Since most of us are stuck at home due to the COVID-19 lockdown and are not able to go to our cricket academies/cricket grounds, so practice this and build your stamina!
Fitness/Stamina/Endurance is one of the most important areas of being a top level cricket , however it is one of the most neglected. If you're not fit, you won't be able to do the things you do throughout the duration of a match.
By following this video you will be able to build your stamina by staying at home and you can be physically fit to get back in the field whenever the lockdown ends.
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I am Gagan Sangwan a professional cricketer. A right handed batsman and wicket keeper who wants to share his knowledge on various cricket related topics.
The world of professional athletics isn’t an easy one. It’s a full-time commitment requiring personal sacrifice and dedication to preparation. I've been playing cricket for quite a long time now and through this platform I'd love to share the information and my past experiences which can help you to build your cricketing career.
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Queries solved in this video:-
1. how to gain stamina at home
2. exercises to build stamina at home
3. how to get back your stamina
4. must-do cricket exercise for increasing stamina
5. home workout for cricketers to increase stamina at home
6. stamina kaise badhaaye
7. increase your stamina
8. stamina increases naturally
9. how to increase stamina for cricket at home
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#howtoincreasestamina #buildstamina #beststaminaexercises #dietforcricketers #lockdownstaminaworkout
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Пікірлер: 191

  • @kd_1703
    @kd_17032 жыл бұрын

    Surprising to see how confident he has became since last year

  • @prathamavtade2820
    @prathamavtade28203 жыл бұрын

    Congrats bro for 2k subscribers 🥳🥳🎉🎉 JALDI HI MILLION ME POHOCH JAOGE 💞🏏🇮🇳

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank youu so muchh brother🤗❤️🏏

  • @user-oq9nb4pn2o

    @user-oq9nb4pn2o

    3 ай бұрын

    ​@@cricketcardioBro Million ho gye 😂🎉🎉🎉

  • @saravananpunitha558
    @saravananpunitha5583 жыл бұрын

    Conglraglations bhai good luck for 2k 🥳🥳🥳

  • @KrishKumar-ob3rs
    @KrishKumar-ob3rs3 жыл бұрын

    Bro how to reduce fear against fast bowl plzz make one video on this topic plzzzz and how to increase power heating

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother🤗👍🏻

  • @just_feel_kro

    @just_feel_kro

    3 жыл бұрын

    Only. See the ball

  • @KrishKumar-ob3rs

    @KrishKumar-ob3rs

    3 жыл бұрын

    @@cricketcardio okk bro I am waiting for next video but bro aap Instagram pe reply nhi dete yeh sikyat hai aapse😋😋

  • @aaryanrateria6468

    @aaryanrateria6468

    3 жыл бұрын

    Don't look at the bowler who is bowling just see the ball and you can hit a beautiful shot

  • @riturajbiswal5359

    @riturajbiswal5359

    3 жыл бұрын

    @@cricketcardio tq

  • @RanaOmdevsinh-xs4oi
    @RanaOmdevsinh-xs4oi11 ай бұрын

    This video to very help full 😊 thank you very much 🥰❤

  • @kalidastyagi5559
    @kalidastyagi55593 жыл бұрын

    Thank you bro for this video 👏👏

  • @suryanshsingh6846
    @suryanshsingh68463 жыл бұрын

    Very helpful bro😎 keep it up

  • @visheshsharma7141
    @visheshsharma71413 жыл бұрын

    This is help me lot bro thankyou love you

  • @cricket0785
    @cricket07853 жыл бұрын

    Bhaiya kya mast video banaayi hai😍😍 Thank you for this!!🤗❤️❤️

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    No problem brother🤗❤️

  • @vishwajeetkumarsingh1056
    @vishwajeetkumarsingh1056 Жыл бұрын

    Thank you ❤

  • @dhruveshkerai6441
    @dhruveshkerai64413 жыл бұрын

    Superb brother 👍🏻👍🏻👍🏻

  • @rabiakhalid7684
    @rabiakhalid76843 жыл бұрын

    Thank you so much

  • @two_brother_gaming7427
    @two_brother_gaming74272 жыл бұрын

    Thank you for Tip

  • @znroxtrader
    @znroxtrader Жыл бұрын

    I'm downloading your video Well explained ❤❤😊

  • @rohitgamingcg7202
    @rohitgamingcg72022 жыл бұрын

    Thanks bro app ne stamina par video bana 👍😎

  • @babitabadola4598
    @babitabadola4598 Жыл бұрын

    What a great video ,😍😍

  • @meetruparel287
    @meetruparel2873 жыл бұрын

    Aree bhai apne i guess 3 things ko sath me solve kr dia 1st diet then 2nd exercises and 3rd mindset. Thanks bro for the video and definately from the post i really improved myself and almost can get upto 3.2kms in 15 to 16mins

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Ohh that's great brother!! Happy to help!!🤗💖💖

  • @esikshyaathmallik5907
    @esikshyaathmallik59073 ай бұрын

    Thanks you bro

  • @anupamjha5778
    @anupamjha57782 жыл бұрын

    You are my one of the favourite you tuber

  • @chetan.S_07
    @chetan.S_073 жыл бұрын

    Tnq for this video 😍 this video made my day 👌🙏

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    🤗💖💖

  • @spritulityoflife.......4235
    @spritulityoflife.......42352 жыл бұрын

    Thankyu

  • @balkishan_jat
    @balkishan_jat2 жыл бұрын

    Nice to video bhai 😎😎🤙🤙🙏🙏

  • @Tochan_king19
    @Tochan_king19 Жыл бұрын

    Tnx bro

  • @nidhisangwan9669
    @nidhisangwan96693 жыл бұрын

    Congratulations bro for 2k subscribers 🎉🎉🎉😊

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank youu🤗❤️

  • @ramprakashgupta7279
    @ramprakashgupta72792 жыл бұрын

    Thnks bro

  • @random_2.031
    @random_2.0313 жыл бұрын

    Thank you bhaiya. 👍🏻👍🏻 for this video .

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    No problem brotherr, keep learning!🤗👍🏻🏏

  • @shaiksunni2151
    @shaiksunni21512 жыл бұрын

    Thanks

  • @subhraprakashdas865
    @subhraprakashdas8653 жыл бұрын

    Bhaiya aapke videos bohot helpful hote he🥰

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank youu!!🤗💖💖

  • @milan_mandal07
    @milan_mandal072 жыл бұрын

    Nice 🏏🤗

  • @kalidastyagi5559
    @kalidastyagi55593 жыл бұрын

    Pls make video on workout schedule 🙏

  • @anushkaaranjan__
    @anushkaaranjan__3 жыл бұрын

    Nice video bhaiya!!

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thankk youu🤗❤️

  • @pushkarsoni1775
    @pushkarsoni1775 Жыл бұрын

    Bhya Ek video How to increase your bowling speed pr bhi bana dijiye pls

  • @thepro_pratyushrokade
    @thepro_pratyushrokade11 ай бұрын

    Me who is watching in 2023 when lockdown and covid is over. Love you broo❤❤❤❤🎉🎉😂😮😊😅❤❤❤❤❤

  • @tishakedar7993
    @tishakedar79933 жыл бұрын

    Well explained 👏👏 Congratulations for 2K subs !! ❤️

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thankk youuu🤗❤️❤️

  • @prakash9198

    @prakash9198

    2 жыл бұрын

    But now it increases to 1.17 lakh subs... ⭐

  • @jagdishagarwal100

    @jagdishagarwal100

    Жыл бұрын

    ​@@prakash9198but now 6.7 lakh 💥💥

  • @meetruparel287
    @meetruparel2873 жыл бұрын

    Congrats brother on 2k subscribers and hope to see 5k on this channel ❤️👍🏻👍🏻

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank you so much brother🤗💖💖

  • @honeysweet7969

    @honeysweet7969

    Жыл бұрын

    now its 300K +

  • @ayush_eight

    @ayush_eight

    8 ай бұрын

    Now it's 700k

  • @incredibleredical254
    @incredibleredical2543 жыл бұрын

    Please make videos on the diet of whole day of cricket

  • @anupamalabyayan8226
    @anupamalabyayan82263 жыл бұрын

    Thanks bhai

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    🤗💖💖

  • @jhkgfarmy2906
    @jhkgfarmy29062 жыл бұрын

    Make a video on power hitting

  • @jerryuc07
    @jerryuc073 жыл бұрын

    Pls make a vid on how to judge line and length from the releasing point of the bowler and drills to judge line and lenght

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother🤗💖💖

  • @AnitaYadav-yy8sd
    @AnitaYadav-yy8sd4 ай бұрын

    Aapke jakdi hi 1 million hone wale hai

  • @rajbirsingh3818
    @rajbirsingh38183 жыл бұрын

    Sahi pakere ho mind set 👌👌

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    🤗💖💖

  • @_manas_-
    @_manas_-3 ай бұрын

    Please make vedios for all body part according to days

  • @kalpanapatel8908
    @kalpanapatel89083 жыл бұрын

    Hi brother I am sujal Patel pls make vdo on how to improve batting in home🙏🏻🙏🏻❤️

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Check my other videos for this!🤗💖💖

  • @sahilchoudhary3009
    @sahilchoudhary30093 жыл бұрын

    Bro bahar jogging ya running ki jagah cycling kar sakte hai kya please reply me❤️

  • @premjain3522
    @premjain35223 жыл бұрын

    Bro do video on power hitting drives with elbow up and wicket keeping drills with home things

  • @ahanislamrc2081

    @ahanislamrc2081

    3 жыл бұрын

    No need power in drive that is fully depends on control and timing

  • @kalidastyagi5559
    @kalidastyagi55593 жыл бұрын

    Bro is this good to do running in evening for stamina etc. ??

  • @keladevi4983
    @keladevi49833 жыл бұрын

    Good job👍👍❤️❤️

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank youu🤗❤️

  • @umeshyedage5963
    @umeshyedage59633 жыл бұрын

    Pls make video on district trials date plss and how to know

  • @bimalroy183
    @bimalroy183 Жыл бұрын

    Bro...ap konsi camera se shoot Karte ho?

  • @a.bcreation6260
    @a.bcreation62602 ай бұрын

    Sir pleas how to make muscel and bat power

  • @mrperfectx2192
    @mrperfectx21923 жыл бұрын

    Bro please make a full video for dieat

  • @JaySarkar08
    @JaySarkar087 ай бұрын

    Bro pls make video on best budget cricket kit bro❤❤❤❤❤❤❤❤❤❤❤😊😊😊

  • @pradeep_09g
    @pradeep_09g3 жыл бұрын

    Hi bro I like your videos very much, Very helpful!! Can you answer me one question?? Against which bowler do you struggle more??

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Thank you so much for your appreciation!🤗💖💖 And answer to your question is left arm pacer who is good in outswing!!😉

  • @pradeep_09g

    @pradeep_09g

    3 жыл бұрын

    @@cricketcardio Thx bro for your reply!!😄😄

  • @josefvijay6837
    @josefvijay6837 Жыл бұрын

    Sir please tell about best diet plan for new cricketers as like India Pakistan Australian cricketers like diet plan sir please

  • @mdmokshudalamkhan2901
    @mdmokshudalamkhan29013 жыл бұрын

    Please say you which company sports dress we choose

  • @jhapriyanshi2865
    @jhapriyanshi28652 жыл бұрын

    How to practice fast blowing at home alone please make a video on this topic as soon as you can please

  • @sanus9562
    @sanus95623 жыл бұрын

    Helo sir, sir how to bat against pace bollwers please make video sir 🙏🙏please🙏🙏🙏🏏🏏🏏❤️❤️💯💯

  • @adityabhurra3404
    @adityabhurra34043 жыл бұрын

    Bhaiya motivation per video banao

  • @ringtoneswala5402
    @ringtoneswala54022 жыл бұрын

    Gharpe workout wali video aur ye stamina wali exercises ko kaise combine kare??

  • @kamleshanand335
    @kamleshanand3352 жыл бұрын

    Double shock pahana ho Kya??? Ya single shock?? Please reply cricket cardio

  • @cricketshortsnaveen606
    @cricketshortsnaveen6063 жыл бұрын

    ❤❤❤

  • @sanyamarorasam9091
    @sanyamarorasam90912 жыл бұрын

    Bro please send me wicket keeping drills please

  • @blackpantergaming7419
    @blackpantergaming74192 жыл бұрын

    Bowling stamina video

  • @anugra4132
    @anugra41322 жыл бұрын

    Best time for practice bro ??? Morning or evening???

  • @cricketguru1785
    @cricketguru17853 жыл бұрын

    Sir Odisha ki best academy ka ek video send karoge plz

  • @ramudhoni6953
    @ramudhoni69533 жыл бұрын

    Can u make a video with English subtitles..

  • @jimmyfanai1648
    @jimmyfanai16483 жыл бұрын

    can you pls put captions in your videos coz some of us dont understand hindi

  • @priyanshuchaudhary280
    @priyanshuchaudhary2803 жыл бұрын

    Good 👍👍 but l want to know about trial dates

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother🤗👍🏻

  • @a.bcreation6260
    @a.bcreation62602 ай бұрын

    Sir please make video on power heating and hot get muscles

  • @a.bcreation6260

    @a.bcreation6260

    2 ай бұрын

    Sorry i say how

  • @shreeradhakrishna7056
    @shreeradhakrishna70563 жыл бұрын

    Bro hot judge and line with face ball and spin ball pls ispe banao

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother!🤗💖💖

  • @sachinsingh-ry1cz
    @sachinsingh-ry1cz3 жыл бұрын

    Bhai tum bhi cricket khelrahe ho kya as carrier?

  • @anishanish4623
    @anishanish46232 жыл бұрын

    Bhaiya ek question h ki agar me diet ke baad Boiled Egg's with Bread and Milk khaunga toh kuch glt toh nhi h naa plz bhaiya reply dena

  • @Craftswithme6292
    @Craftswithme62923 жыл бұрын

    How to produce speed in bowling

  • @Gurunanak8666
    @Gurunanak86663 жыл бұрын

    Bhai natural face wash and suncream pe video bnao match me lagane ke lie

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother🤗💖💖

  • @sanjayrathwa5658
    @sanjayrathwa56582 жыл бұрын

    Harshel Patel no bowilng ka video bonayi

  • @prithvibhati6555
    @prithvibhati65553 жыл бұрын

    How to be confident against fast bowler

  • @guntamsharma9217
    @guntamsharma92172 жыл бұрын

    bro we want stamina exercise on ground

  • @kavyjain173
    @kavyjain173 Жыл бұрын

    Ye stamina excise kub karni he bhai Week ke konse din

  • @SHIVEDITS-nd8ki
    @SHIVEDITS-nd8ki9 ай бұрын

    Bhaiya apni bat havey whight ka ka raha to kaise khele

  • @Cricket_3018
    @Cricket_30182 жыл бұрын

    Bhaiya ye workout 13 age players bhi kr sakte h kya?

  • @prasoonsoni2029

    @prasoonsoni2029

    10 күн бұрын

    Yes

  • @THUNDERYT444_7
    @THUNDERYT444_7 Жыл бұрын

    Video start in 0:51

  • @birensubudhi4547
    @birensubudhi45472 жыл бұрын

    Bhai pls suggest me a bat under 2000 kashmir willow

  • @dlxyadav6574
    @dlxyadav65743 жыл бұрын

    Ap. Kis. Year. Se. Academy. Join. Kiye

  • @renusiwach2995
    @renusiwach29953 жыл бұрын

    Clod coffee ☕bi pi sakta h

  • @Anshit_2
    @Anshit_2 Жыл бұрын

    We pray for 1m in this year 🎉🎉💕 Ab to pin kardo

  • @business_skills677
    @business_skills677 Жыл бұрын

    Bhaiya ye exercise daily karni hogi stamina increases karne ke liye

  • @legendguys1877
    @legendguys18773 жыл бұрын

    Bro how to concentrate on cricket during 10 std Pls make one video bro😭😭

  • @legendguys1877

    @legendguys1877

    3 жыл бұрын

    I have joined tution bro thats why Pls make one video😭😭

  • @cricketcardio

    @cricketcardio

    3 жыл бұрын

    Okay brother, will make a video soon on this topic!!🤗💖💖

  • @businesswala4263

    @businesswala4263

    Жыл бұрын

    Parhoge likhoge hoge kharab kleloge kudoge hoge nawab 😁

  • @Alisafian-pg8xk
    @Alisafian-pg8xk4 ай бұрын

    Ap apni diet ka Sochi Bhai

  • @captainfearless1034
    @captainfearless10343 жыл бұрын

    From where are you

  • @Funnycomedyvideoaanmmmnmnnmnnm
    @Funnycomedyvideoaanmmmnmnnmnnm6 ай бұрын

    Bro please make a video of changing body to a faty body to a slim body

  • @Newera988
    @Newera988 Жыл бұрын

    Bhaiya aap abhi ranji trophy khel rhe ho kya me to abhi under 16 me select hua hu 😅

  • @ishan8396
    @ishan83962 жыл бұрын

    Bro maa running or jogging karka stamina bara sakta huu.

  • @kittu23_
    @kittu23_3 жыл бұрын

    Bro can you please explain videos in english I cant understand hindi .plz reply bro

  • @user-gj9ud9er1i
    @user-gj9ud9er1i5 ай бұрын

    All rounder ke pratice

  • @yashrajsolanki8319
    @yashrajsolanki83193 жыл бұрын

    Batsman ko leg spin and off spin me out kese kare

  • @katarkillers7955
    @katarkillers79553 жыл бұрын

    Six pack kaise banaye

  • @Abhaysha392
    @Abhaysha3924 ай бұрын

    My ambitions is to be a cricketer 🙏 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @khushisingh2906
    @khushisingh29062 жыл бұрын

    Bhai please give me your English Willow bat

  • @gsgamer2053
    @gsgamer20533 жыл бұрын

    Mere ghar ke side m ground h

  • @rifaiahamed5000
    @rifaiahamed50002 жыл бұрын

    Bro pls speak in English it will expand the audience from south too

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