In this video I show why edge control is so important in different situations/moves and give you a foundational practice to strengthen and improve how you edge and maneuver.
I created this video as one of the lessons for my Virtual Whitewater Master Class group, an annual 8 week group coaching program that I offer in June. You get a peak into this particular topic, one of many, that I cover throughout the program.
To find out more about my whitewater kayak instruction programs, visit mindbodypaddle.com