Пікірлер

• 
  @maykilvlogzreborn44293 күн бұрын

  you are awesome

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  @ReneV.5 күн бұрын

  Hello Anna, Thank you for the video and sharing problems with the roll. I've also a dominat right side. This season I had problems on my left side. I guess that I've too much tension in my opposite hip. My head comes up first, than I (nearly) fail. What do you do to consciously relaease the opposite hip? Is there a trick? Sorry I didn't get it from the video. Warm greetings from Munich! 🥨 René

• 
  @WhitewaterCollective26 күн бұрын

  How does one reconcile training oneself to relax via breath and breathing when you are underwater (especially unexpectedly) and don’t have the ability to take a couple deep breaths?

• 
  @joedietrich273728 күн бұрын

  You have a knack for explaining without going overboard and talking needlessly. Other channels ramble on too much or leave me mystified. Keep up the excellent vids! I'm going to share them with a kayak group I recently joined.

• 
  @AnnaLevesque11 күн бұрын

  Thanks for the feedback and for sharing the videos! Glad you find them helpful!

• 
  @joemamma5350Ай бұрын

  Thank you for stressing rotation of the body before planting the paddle. Been missing that piece. Now to put it to practice. Cheers!

• 
  @isabelscheidegger4869Ай бұрын

  Great video! Very helpfull 🙏thanks

• 
  @MaxamArchitectureАй бұрын

  Good info. - here’s a comment for the algo. 👍

• 
  @gringo19860Ай бұрын

  That's great thanks - got it. I do wonder if I can do it for real though without the time to set up properly, or if it rolls the other way etc😮 Time will tell...

• 
  @StompedAgain20 күн бұрын

  Always take the time to set up properly, even in the middle of a rapid. Rushing will usually lead to a failed roll.

• 
  @stevemcvay2220Ай бұрын

  You know you’re getting old when you have to stretch to do a non athletic activity. 💯 That’s not being mean… just true, cuz I’m there too 😂

• 
  @socratisavgeris3997Ай бұрын

  Very helpful! Thanks! I would like you give some more explanation for position and angle

• 
  @powskier2 ай бұрын

  You only showed 360 full Eskimo rolls. But what about actual combat rolls where you get flipped and have to roll up on the same side?

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  @chuckster2432 ай бұрын

  I think a lot of the problems you are seeing manifest themselves are the result of 50,000 different you tube channels demonstrating the 30,000 variants of this, and other strokes, without the emphasis on the basics of the stroke and then the 30,000 ever so slight variants. It's also being mixed up between whitewater and sea kayaking.

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  @matthewroykinney79222 ай бұрын

  I have a hydro phobia hence reason I started kayaking last fall 2023 i have not attempted the roll yet& i'm glad I found your video! My intuition was telling me that I was in for a real mental game with this move dry suit a sox for the yqk and warmer weather & someone there to assist i spend two times a day from 1hr to 6hrs & as long as 12hrs on or next to the river seeing a harbor seal & a sealion&her pup for past two months didn't help for the first month and the beavers who are very territorial and aggressive and attack the yak at night or any boat for that matter made me question why i was out there so i say off the water at night for now none of this slowed me down made me spend even more time on the snoq. River so to pull this roll thing off is going to be a challenge for me for sure just being on the water scares the fucking hell out of me so being under water in a yak is going to be interesting to say the least ! I mentioned that i have a phobia of deep or murky waters and drowned when I was 5yrs old in a swimming pool drowning was pleasant and peaceful not scary at all it's when your slammed back into the body after being Ressessatated! That's the traumatizing part! I'm now 50 and don't want to carry this damn phobia into the next life because it's from a past life already. Thank you so much for this helpful & informative video! Every thing happens for a reason weather one believes in it or not it dose! Lovelight lightlove & safe water work& play for every one!

• 
  @matthewroykinney79222 ай бұрын

  I don't know if it's device or what? But i'm 30 seconds into rhis video and i'm not getting any movement on the screen

• 
  @puconkayakretreat99922 ай бұрын

  Simple. Easy to follow steps. Thanks for sharing.

• 
  @seanohaimheirgin10472 ай бұрын

  So well described. Just 5 minutes in but it's obvious that you both know what you're doing and are keen to communicate it.

• 
  @leebrown2572 ай бұрын

  Working to twist instead of tucking may be a difference maker.

• 
  @aaronrobinson57852 ай бұрын

  I like your video, however I cannot find the link to subscribe.

• 
  @lincolnwilliams92103 ай бұрын

  Ann I would like to have a conversation with you! As you know I have over come some very literal‘Seth defying’ experiences and would love to share. Lincoln

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  @lincolnwilliams92103 ай бұрын

  ‘Ann’ should be Anna😉

• 
  @dawnbissett67324 ай бұрын

  Encouraged by listening to your advice. Thank you.

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  @AnnaLevesque3 ай бұрын

  You're welcome, and glad to hear it!

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  @tammiebardowell59304 ай бұрын

  Baby Safe!

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  @ericnathanson81675 ай бұрын

  Great video! Any thoughts on pool or dry land things to practice boofs?

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  @ratherbepaddling35 ай бұрын

  Most excellent! Is there a boys version of this anywhere?

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  @mikesmit66635 ай бұрын

  Drinking lemon water?? why? explain please 😊

• 
  @AnnaLevesque5 ай бұрын

  According to Ayurveda, it's hydrating, helps to stimulate digestion (sour taste is heating), is a gentle daily cleanser and has a scraping effect on the body. health.clevelandclinic.org/7-reasons-to-start-your-day-with-lemon-water-infographic

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  @normariver5 ай бұрын

  Thanks 🙏😌🤍

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  @user-uy4kr8zo2b5 ай бұрын

  So excited to have opportunity to hear from others about management of the discomfort zone. The principles apply in both paddling the river and in everyday life throughout our unpredictable life journey. Thank you for offering these conversations.

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  @mikesmit66635 ай бұрын

  Greetings from South Africa. As a 63 year old sea kayaker, grade 3 whitewater kayaker and river kayaker, flat and moving water kayaker, i look forward to your insight into how we can learn from going to our discomfort zone. Thank you for your effort and willingness to share. Much appreciated

• 
  @AnnaLevesque5 ай бұрын

  Thank you!

• 
  @whereisjenny5 ай бұрын

  Thank you❤

• 
  @Zazou_de_cat5 ай бұрын

  Bravo, Anna! I love that you step outside of your comfort zone to offer your valuable and highly honed skills and experiences to those of us who love the sport and seek to improve not only our paddling skills , but health awareness too.

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  @AnnaLevesque5 ай бұрын

  Thank you! I appreciate your support!

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  @mfmoree5 ай бұрын

  Super excited about this! Really appreciate what you bring to the paddling community. I am a sea kayaker and find that a lot of your coaching crosses disciplines. Thank you!

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  @AnnaLevesque5 ай бұрын

  Thank you so much for your support!

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  @jackmannschreck7265 ай бұрын

  Such a beautiful river, wish I could go back so bad!

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  @aurachinnu32575 ай бұрын

  Can you help with some exercises

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  @rifly54rileyhicks26 ай бұрын

  A perfect run!!

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  @jacqui73626 ай бұрын

  Well done to you all, you are inspiring me🎉 Thank you for sharing your trip experience, enjoyment commentary & successes. You can truly feel & do anything within a supportive network. Super video.. I'm far away in chilly England here but wishing I was there with you! Cheers to you, your successes and playfulness. Beautiful, amazing 👏 ❤

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  @heaquaticshydrotherapyswim13816 ай бұрын

  Thank you for your 30 minutes session. It’s felt good after 2 days of paddling. I like the way you make yoga poses accessible to beginners. Great sequence 💙

• 
  @AnnaLevesque3 ай бұрын

  Glad it was helplful!

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  @jana00466 ай бұрын

  Great Video 🙂 Pitty it is not in Europe,I am searching for such course...

• 
  @andymei95416 ай бұрын

  Me too

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  @stephenbrown9066 ай бұрын

  What are they going to do one for the men?

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  @user-xb4gb8me3m6 ай бұрын

  Mentally I just focus on being upright but pretty good at waiting and feeling the water upside down! I'm going to try the relaxing of the opposite hip bit next time I get a chance as I'm a terrible head lifter even if I normally roll successfully.

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  @AnnaLevesque3 ай бұрын

  How did trying that go for you?

• 
  @janeash85586 ай бұрын

  Awesome. What kind of kayak is that?

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  @gw67976 ай бұрын

  I seem to go too fast through rapids catching up with other people but you say don't put your paddle in the water to slow down as I know because I felt as if I was going to flip. Still not grasping this

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  @charlesjenkins6157 ай бұрын

  Ok try that in a open canoe 😮

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  @ChristelVinot7 ай бұрын

  Carrying my ww kayak has always been awkward and difficult. Until I discovered I was doing it wrong. I used to try to carry it like they are in this video, with the bow in front and the stern in back. But doing the OPPOSITE changed everything for me. Carrying it with the stern in the front and bow in the back, I can now carry it with ease, and no more awkwardness. So if you find carrying your kayak is hard, do it backwards! It might make a world of difference. It did for me. BTW It's not that they're doing it wrong in the video, it's just that we all have different kayaks with different weights, balance points, and shapes. Not all methods work the same for all kayaks. My Zet Chili likes being carried backwards. lol.

• 
  @anonymous.notatall64197 ай бұрын

  Thank you for sharing. I think you would like an aikido warm up, very similar.

• 
  @halieorr227 ай бұрын

  Excellent! Thank you for sharing these with us.

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  @mikesmit66637 ай бұрын

  at my age (62) it’s all about having fun with my mates, loving nature and keeping active. sometimes, we’re so remote that a reckless moment spoils everything for the whole group. Being careful, knowing when to portage is paramount. class 3 max is usually the limit

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  @halieorr227 ай бұрын

  Class Fun for me is running a river that I enjoy that isn’t super high consequence. Also, what makes it fun for me is the group that I paddle with. I love to laugh, sing silly stuff, play.. practice the hard moves on the easier rivers. I have recently started learning to stern squirt & that is making easier runs more fun & improving my roll greatly. Class Fun is my jam!! That’s why I paddle.