I really luv this session

Thanks, Amen! 🙏🏽⚽️

That’s great stuff right there

Thanks for sharing! 💪👍

Very great work

Thanks for the info

good job boys

This is good conditioning drills and i will use it while training my goalkeepers ,, thanks a lot,

@MegaSuperfight

3 жыл бұрын

This is a really great video, but still it is composed only of a few seconds excerpts from separate different exercises of a footballer !!! And in order to show the real sports physical condition of any athlete, including a football player, it is necessary to show such a non stop intensive training, which really shows the mentioned physical condition of the athlete !!! For an obvious example of what I have said, I present to you this video about the highest physical condition of a football player from Tbilisi, the capital of Georgia: kzread.info/dash/bejne/ZqaJ28ZpXbCrpM4.html

@rosenyarko3971

Жыл бұрын

Please I need help please 🙏. I'm a Ghanaian

@oliversportchannel

Ай бұрын

Hi after 10 months​@@rosenyarko3971

Great coach🔥🔥🔥

Good one

Muito bom

this is good fr

I love what you are doing how can I join the academy

it is a nice one

Good

I really like the session. I heard you say that the session runs approximately 25-30 minutes but was wondering how many intervals of 4 minutes do you do and how much rest time in between each 4 minute interval. Thank you

@coachtamim8605

5 жыл бұрын

1 mins

@MegaSuperfight

3 жыл бұрын

This is a really great video, but still it is composed only of a few seconds excerpts from separate different exercises of a footballer !!! And in order to show the real sports physical condition of any athlete, including a football player, it is necessary to show such a non stop intensive training, which really shows the mentioned physical condition of the athlete !!! For an obvious example of what I have said, I present to you this video about the highest physical condition of a football player from Tbilisi, the capital of Georgia: kzread.info/dash/bejne/ZqaJ28ZpXbCrpM4.html

Lapanganya untuk berlatih sangat bagus

Is the Nike Academy the former name of what is now the IMG Academy, or did they simply change venues?

Nice video 💓🇮🇩🔔💪👍

hi! could you tell me please how many yards the cones are apart? how many abs, pushes and thruts? how many sets? thanks!

@guybrushgood3717

7 жыл бұрын

***** Im thirty and play amateur leagues, I ask because its hard to understand the accent when coach explains ir. Could you write the details down in chat box for me? Ill be glad

@cremedelacremex8

7 жыл бұрын

Alejandro Frasconi 10m to each, and 30 sec each exercise

@guybrushgood3717

7 жыл бұрын

and when rest?

@cremedelacremex8

7 жыл бұрын

Alejandro Frasconi no rest, 8x30sec=4min without rest. After that pause, he did not say how long. Then repeat für 25-30min all together

@guybrushgood3717

7 жыл бұрын

Thank you dude for make it clear, im gonna put on my routine, thank you!

I interested with football

We gots some Chorin to do boys.

@49amitkumargodcut

3 жыл бұрын

GOTS ? GOT.

And then suddenly a grizzly bear is coming out of the woods....

Must I Sprint through out?

@TheScatmandan

Жыл бұрын

I think its not necessary unless you are maxing out your speed, cardio and endurance at a much higher level. If your beginner, start by going 70 - 80% speed and then go full sprint as you get better at it. Yoi can incorporate suicide drills.... Hellish drill but so worth it when the result kick in

Old school

He looks like ex Wimbledon Jon goodman...

One more chance sir

kk

I think this cardio workout caze endurance need max speed and effort

1 Millon views,yet only 40 comments

@justinduarte4431

Жыл бұрын

Fr

Its football

My one lonely ear

😁💪❤👍👍👍🙏

this is a sample comment

So slow