How To Hit Novak Djokovic's Backhand In 3 Steps

Спорт

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
How can you hit your backhand like Novak Djokovic? What's the key to gaining effortless power and consistency? Let's take ACTION and learn👇
▶️How exactly should you use your feet & body during the unit turn to generate the maximum amount of power from the bigger muscles of the body?
▶️What key checkpoints do you need to achieve in order to create the ATP racquet flip on the backhand?
▶️How should you make contact, and what specific footwork patterns can you use to cover MORE court with LESS effort?
--
00:00 - Intro
00:09 - My transformation
00:59 - Unit Turn & Backswing
01:10 - Common Mistake on the Unit turn & Backswing
01:21 - Fix this mistake
02:41 - Acceleration & Racquetflip
04:37 - Contact & Recovery
06:16 - Outro
--
Follow me on Social Media❤️️
Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsKZread
Want more advanced coaching? Check out ► www.grantvanderhayden.com

Пікірлер: 81

  • @buckett_2180
    @buckett_2180 Жыл бұрын

    The scenery of this tennis court is beautiful

  • @dannyboyster
    @dannyboyster2 жыл бұрын

    this is the clearest explanation so far of Djoko's backhand. I've always wondered how to execute the racket head drop. thanks.

  • @joonsukryanpark
    @joonsukryanpark3 жыл бұрын

    This is exactly what I've been looking for. thanks for the great lesson.

  • @drmitofit2673
    @drmitofit2673 Жыл бұрын

    The "Sham Wow" of tennis coaching. Meant to be a compliment.

  • @nelsonmacy1010
    @nelsonmacy1010 Жыл бұрын

    Wow. Agree clearest explanation of Djoko backhand…. Arms, angles, etc

  • @ER_aka_RAM
    @ER_aka_RAMАй бұрын

    Very much appreciated 🤙🏽

  • @ulyssesd21
    @ulyssesd21 Жыл бұрын

    Nice work on explaining this complicated sequence of events

  • @vasilisvlachos9551
    @vasilisvlachos9551 Жыл бұрын

    Hi from Greece, your videos help me increase my game ....keep going ....thanks again

  • @MariaRivera-jn4xs
    @MariaRivera-jn4xs Жыл бұрын

    Thank you. Will try to practice this

  • @jammies701
    @jammies7012 жыл бұрын

    Love the energy

  • @lauraulrich2837
    @lauraulrich28373 ай бұрын

    Fantastic super helpful video thank you!!

  • @deepakthakur5212
    @deepakthakur5212Ай бұрын

    Great Lesson

  • @adrianaldea5869
    @adrianaldea58692 жыл бұрын

    Thank You for this Video 👍. It help me a lot. 😊😊😊

  • @agentsmith3034
    @agentsmith303410 ай бұрын

    Great video! Very informative ...thanks!

  • @kevinle5460
    @kevinle54602 жыл бұрын

    Love the HIGH ENERGY BABY! Subd

  • @sk08732
    @sk087322 жыл бұрын

    super explanation!

  • @user-hy6cm4my5b
    @user-hy6cm4my5b Жыл бұрын

    Really helpful

  • @robertorodriguezflores9779
    @robertorodriguezflores97792 жыл бұрын

    LOVE you! ,Tank you

  • @jaybypass
    @jaybypass Жыл бұрын

    Very nice!

  • @joederosa9944
    @joederosa99443 жыл бұрын

    Grant, thanks for a World Class instruction!

  • @Kim-ju1cw
    @Kim-ju1cw Жыл бұрын

    really help

  • @tennispals
    @tennispals2 жыл бұрын

    now, I could only remember to do that when I am actually playing tennis. :)

  • @peters8699
    @peters8699 Жыл бұрын

    It’s crazy how high the production value on this is, yet the actually demonstrations are actually showing the opposite of the Djokovic BH. He is hitting the Berettini BH here, you can see his racquet only moves about 2 inches in the acceleration phase, compared to the huge movement of Djokovic in the slow-mo vid provided

  • @shankararyal4997
    @shankararyal49973 жыл бұрын

    Very nice video with easy steps.One question where the ideal contact point should be (upper part of head,lower or middle ) especially for backhand?

  • @StrageSrebreniy
    @StrageSrebreniy5 ай бұрын

    - Благодарю! 💪👍🤝

  • @flipwith335
    @flipwith335 Жыл бұрын

    This is a good video but if you look at Joker's "backhand drop," it's much lower than yours (strings pointing to the ground and racket below the knee) When looking at your backhand drop it's not as low so you don't see much of the lag effect.

  • @Dedalus11973
    @Dedalus119738 ай бұрын

    great video, thanks very much! the useless grunt gets me everytime😂😂😂😂

  • @gerzons1
    @gerzons1 Жыл бұрын

    Us coaches love having access to these elite presentations 🙌🏽

  • @stephenlee1550
    @stephenlee15503 жыл бұрын

    I love this, glad it was in my recommended, will try it tomorrow!!

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    Let me know how it goes!!

  • @Jing0_
    @Jing0_ Жыл бұрын

    You were destined to be a coach / mentor. Great vid.

  • @xenius36
    @xenius363 жыл бұрын

    Thank you so much!

  • @sentez5221
    @sentez5221 Жыл бұрын

    Dear Grant. Which is the dominant arm. Right or left. (for right handed). İs it a left hand forehand. Some say so, some are against it. I am confused😀

  • @jbf-ev1024
    @jbf-ev10243 жыл бұрын

    terrific as usual. I first started watching your volley videos, but those links no longer work since your going solo. Those were great, and I even referred them to other players. Will you be making those available in the new channel soon? Or, if you feel like making something new, I'd love to see a comparison of technique used for a backhand slice from the baseline, backhand slice from the service line (approach shot), and one-hand backhand volley. They all seem related, but also slightly different (for example, swing length).

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    They are all scheduled to be republished here!

  • @GrungePopRecords
    @GrungePopRecords Жыл бұрын

    Truly a great instructional video. Thanks!!! Agassi is my fav backhand but this rocks too!

  • @richardcrowe1429

    @richardcrowe1429

    Жыл бұрын

    Good call. My favourite player from back in the day. But Stan the man has the best backhand in tennis 🎾

  • @vibhaskashyap8247
    @vibhaskashyap82472 жыл бұрын

    Could you share at point grip should change?

  • @aln5946
    @aln59462 жыл бұрын

    can u elaborate on the grip used?

  • @relaxandwinintennis2550
    @relaxandwinintennis2550 Жыл бұрын

  • @willkeyes8859
    @willkeyes88592 жыл бұрын

    When the instructions are good, we subscribe naturally. Thanks!

  • @GeneralRock114
    @GeneralRock114 Жыл бұрын

    Which grips are you using?

  • @htainlindwa80
    @htainlindwa802 жыл бұрын

    Can you show me Djokovic forehand and how he grip his racquet or what grip did he uses?

  • @GrantVanderHayden

    @GrantVanderHayden

    2 жыл бұрын

    I believe he uses a semi-western

  • @thecatvirusgotme889
    @thecatvirusgotme8892 жыл бұрын

    Great vid! The advice of just hit a "lefty forehand" as harmed millions of players at all levels for the past 30+ years. Your vid is refreshing,!

  • @ahnguyen1
    @ahnguyen12 жыл бұрын

    just curios why there are 3 storage mini house on the court?

  • @CoVaTennis
    @CoVaTennis Жыл бұрын

    great explanation… tho I think the grunt is the key to unlocking the magic 🤪

  • @patnisbert4139
    @patnisbert4139 Жыл бұрын

    He is good at what he does

  • @chandanpur1
    @chandanpur12 жыл бұрын

    I am beniffited watching this viedo.I would like to practice at your academy.

  • @miguellauandos1902
    @miguellauandos19022 жыл бұрын

    Awesome video. Your videos are the best. How does he bet the face to close so much, is it the grip that he uses or does he turn his hands on the takeback. Thank you

  • @Better_Call_Raul
    @Better_Call_Raul Жыл бұрын

    4:30 "ATP racquet flip" Do the women do it any different on their 2Hander? I know about the forehand ATP flip vs the larger WTA backswing. But I thought the men and women have the same style on 2H backhand.

  • @relaxandwinintennis2550
    @relaxandwinintennis25502 жыл бұрын

    Dr. Brian Gordon is super!I visited him 3 times. The backhand setup photo of me is on his websie ( under virtual learning). Like your videos!

  • @chandanpur1
    @chandanpur12 жыл бұрын

    Is it possible to come and learn at your Tennis academy..

  • @GrantVanderHayden

    @GrantVanderHayden

    2 жыл бұрын

    DM me on instagram @grantvanderhayden

  • @mrmatt8949
    @mrmatt8949 Жыл бұрын

    The grunt during a hand fed demo 😂🤦🏼‍♂️

  • @Golfista1943
    @Golfista19433 жыл бұрын

    very good as usual. Are you going to do something for the one handed backhand?

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    Yes!

  • @francescomancuso4960
    @francescomancuso4960 Жыл бұрын

    What grip do you use? For both hands pls 😃

  • @kingtrawal
    @kingtrawal2 жыл бұрын

    5:30 shoulder internal rotation is key yo

  • @keksenascherable
    @keksenascherable2 ай бұрын

    0:52 joker play lefty ?

  • @loonaya
    @loonaya2 жыл бұрын

    During the whole video your front foot was parallel to the baseline, instead of pointing to the net. If it is parallel to the baseline, you are not letting your hips fully open thus reducing the power of the shot. Otherwise good video.

  • @MultiWillempie

    @MultiWillempie

    Жыл бұрын

    Exactly this. Looks nothing like Djokovic backhand because of the stance of your feet. You’re not able to get the power in the right direction. Djokovic stance is parallel to the midline. He has control of direction and power. You have power but no control of direction. Or you’ll have control but no power. Not optimal.

  • @knotwilg3596
    @knotwilg3596 Жыл бұрын

    The explanation is good but the execution is not quite looking like Djokovic. Your left arm remains straight and therefore the racket drop and acceleration are far from what Djokovic generates.

  • @zknarc
    @zknarc2 жыл бұрын

    Your backhand has no lag like Djokovic or any of the top ATP pros

  • @soupra22
    @soupra223 жыл бұрын

    Are you no longer part of racquet flex

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    Yes I am solo

  • @leucviet4812

    @leucviet4812

    3 жыл бұрын

    i tried to search some videos about federer's forehand but it is impossible

  • @richardcrowe1429
    @richardcrowe1429 Жыл бұрын

    Good vid but Stan The Man has the better backhand 😊

  • @watcher687
    @watcher6877 ай бұрын

    Maybe you shouldn’t focus on that flip especially while you’re learning the stroke. Hopefully it will happen naturally when you’re really loose and do all the fundamentals correctly as shown in the video. Besides, some top pros hardly have any flip like Del Potro for example.

  • @kyheki
    @kyheki2 жыл бұрын

    What is the technique when the height of the ball on contact is higher?

  • @Murmurrr
    @Murmurrr3 жыл бұрын

    Yeah, I’m sure it’s that easy lol

  • @cnicola27
    @cnicola27 Жыл бұрын

    the closed stance backhand is a terrible strategy for left eye dominant right handed players

  • @nicklee5324
    @nicklee53246 ай бұрын

    The problem with this video is you filmed yourself more than the analysis of the player's backhand. Not many people wants to see you.. LOL

  • @ozziiik
    @ozziiik Жыл бұрын

    dont overplaying

  • @fuhuxia9432
    @fuhuxia9432 Жыл бұрын

    two much camera switching. Cant finish watching it.

  • @GeneralRock114
    @GeneralRock11417 күн бұрын

    Let’s see a video of you hitting against someone. Feeding the ball to yourself doesn’t prove anything.

  • @ronsterbenz8648
    @ronsterbenz86489 ай бұрын

    Good try but your backhand is more awkward

  • @2kubal
    @2kubal Жыл бұрын

    Easy effortless control than hits 2m out 😂😂😂🎉

  • @SS-qf2po
    @SS-qf2po10 ай бұрын

    What's up with those silly grunts?.. "ughh"

  • @daniellangner5941

    @daniellangner5941

    6 ай бұрын

    😂😂😂

Келесі