What does your self care practice look like?

@tabj.marshall574

2 жыл бұрын

One day out the month I stay in bed for 24 hours. Just rest and recharge.

@pjf883

2 жыл бұрын

Working on my meditation pratice. Worked all my life and now retired and feel almost lost.I have been doing more things I enjoy in life.Gardening,painting,that helps me quit my mind. I need to adapt better practices to make me feel whole again.Just reading this (I) see allot of I's is that wrong ? Need to be more mindful in my actions.Work in progress ❤ ( gutter guards ) Trying to do things that I can switch out more easily..I have this issue of not doing something cause I don't have other things done.Then just let it all go. ???

@xiqueira

2 жыл бұрын

phone on do not disturb. focus on what i can realistically do within my chronic illness and be patient and give myself self compassion with the snall reach i have wirh my organization powered by 1-3 people

@juliaangelicaa5395

2 жыл бұрын

Glad to see you back Ven Nick. I agree that it's important to help ourselves first in order for us to effectively help others. I belong to group two where I do my work while simultaneously helping others. At times I end up drowning with them 😟 and it's not a good feeling. This month of April, I've decided to take time off one day a week just to breathe, unwind, and set aside time for self care including meditation 🧘🏻‍♀️. Living a constant fast pace life is physically, emotionally, and psychologically draining. I think everyone can benefit by disconnecting from the chaotic outside world and meditating even for half hour each day.

@aflack1000

2 жыл бұрын

Journal, rosary (meditation), daily prayer, gym, ...

I can honestly say, that you have hands down, been the biggest influence on my journey with Buddhism, I have steadily watched your videos, day by day, right from the very beginning! Thank you so much for sharing your insight and wisdom! 🙏

@nickkeomahavong01

2 жыл бұрын

awww thank you so much catherine. I'm glad these videos are helpful. Its my pleasure to share :) keep up the great work.

@foxmacnamara8809

2 жыл бұрын

I do not practice Buddhism, I do meditate. For me though Nick's lessons are SO SO relevant...to anyone, in any walk of life, any religion or belief. Just wonderful life lessons!

@patriciaprein8379

Жыл бұрын

Dddd

@patriciaprein8379

Жыл бұрын

D

Nick, I honestly from the bottom of my heart love you! You are the place I go for peace. Your voice, mannerisms, giggle and words are such a blessing. You bring me the calm I need in this crazy world and I absolutely love your videos. Thank you so much for being such an awesome inspiration to all of us out here. You're a gift from God.❤

@nickkeomahavong01

2 жыл бұрын

Sadhu sadhu thank you so much Donna. It’s my pleasure to share 😀😀

@jacquelineireland2273

2 жыл бұрын

I agree with you so much Donna. How I wish the world would take his lessons. He has brought a calm, clarity and fresh way to look at life that no one else presents. It is wonderful that he is here to spread his wisdom he had learned through his many lessons in Thailand. I feel blessed to be able to follow and absorb his essence.

@kellyclark7517

2 жыл бұрын

Don’t forget the “keyboard clicks”.........those are PRICELESS imho❤️

@mariannedovani-shotton4997

2 жыл бұрын

Oh my .... I totally agree with you. Nick's smile, mannerisms, voice and style of expressing himself. I love the videos and listen to every word. I am so so pleased to have found Nick!!! He teaches me so much and I feel rich with wisdom and awareness. Priceless!

@mariannedovani-shotton4997

2 жыл бұрын

That's a great comment - love that sound too!!!@@kellyclark7517

I've been wondering how you were doing. Thank you for sharing and letting us be part of your journey.

@nickkeomahavong01

2 жыл бұрын

Thank you so much Martha! hope you are doing well.

Nick u look so peaceful and light, I can feel your peacefulness and your lightness.thank u for sharing your experiences

YOU WERE SPEAKING FROM THE HEART HERE SHO NUFF!!!

@nickkeomahavong01

2 жыл бұрын

Sadhu sadhu thank you so much 😊

Awesome. Glad you are safe and home. You have been missed. Seeing your smile and hearing your wisdom is joyful. Please let us follow you on this journey. Wish you were coming closer to Colorado so I could participate. Enjoy your time.

@nickkeomahavong01

2 жыл бұрын

Aww thank you so much for the kind words Marcy. Thank you. Currently, I will just be going to alabama and california for the moment :)

Sadhu sadhu sadhu 🙏

@nickkeomahavong01

2 жыл бұрын

thank you!

My self care is remaining teachable, like a thirsty sponge, and being the best person I can be on a daily basis… sticking to the basics? Is the best for me… remembering who I am and where I come from… my gifts I’ve received from those who have gone before me, remaining humble and kind… SO glad you are here safe!!! I’ve watched you from your beginning your journey to this very minute in this video! Welcome Venerable Nick! So happy you share with us! I’m overjoyed to see you are back and continuing your path…♥️🕉☮️🙋‍♀️‼️🎶🌼🌼🌺🙏🏻

I love u brother Nick! Thank u for letting ur light SHINE❤️💛💚

There is a 4th category too..people who want to help others but are messed up in their own life so much so that they even can't help themselves.. 😊 i am one of them.. Thank u for your sweet insight.. 🙏

4:15 Too funny, I'm grew up in Phoenix, and lived in Florida. "It's either hot, or more hot." ROFL!!!! When I was a kid in the summer in Phoenix AZ, the air conditioning went out, and mom and dad couldn't afford to repair it or afford the >$300 per month in electricity to run it even if it was repaired. I endured several years of that. I know EXACTLY what Nick is talking about. Most people take modern technology and comforts for granted. I DO NOT. Thank you for everything you do Nick. Your works HELP people. Your vids help me at the lowest point in my life during the pandemic. I work on myself everyday. A little bit at a time, and I let myself make mistakes and not get all bent out of shape. Thank you!!! Cheers and peace all.

@nickkeomahavong01

2 жыл бұрын

awww thats wonderful. thank you so much for sharing and keep up the great work. and yes i completely understand with the arizona heat. haha

Ven Nick yours is a true calling you are able to help millions without coming face to face the one thing that gave me peace is journaling the ideas that you gave discovering yourself brings peace 🌞

This video is gold. As a highly sensitive, its been hard to branch out to help others with out observing other peoples emotions. I am working on boundairies. For 11 years I have worked with children. During this time frame, I wasnt just being a teacher... but I was literally understanding their world and getting down to their level. Majority of the time, I would be silly and very imaginative. During my awakening, this time period being a teacher helped me heal my inner child. I realized how important it is to not take life seriously and to have fun! For many years I have been doing my own work and its still continuing. I am currently transitioning to a new mission and a calling that requires me to use my throat chakra and it has been difficult. This new journey has allowed me to see my other shadows and it is helping me work through it. Helping others and holding space is truly a gift. I am now transitioning in becoming a creative healer/guide to help others to bring more joy and magic into their life through intuitive and expressive arts (and so much more). This transition has been very difficult for me, but I know deep down this is what I am supposed to do. I have been dealing with straight anxiety and self doubt with this new adventure, but I think it is all about the process and the continuation of cracking the codes and betting myself. I know I have helped many children, but I am now ready to help adults. If I could help one life, that would mean the world to me. Bright cosmic blessings for everyone.

Sadhu Sadhu Sadhu 🙏🙏🙏 Bhante Nick for spreading the Buddha's teaching to the other part of the world. Keep sharing the Buddha's way of life by being compassionate and loving kindness to all living beings. And stay along the 8 noble path.

Clean hands and a pure heart.

@nickkeomahavong01

2 жыл бұрын

yes :)

Ohh Nick, I can’t imagine how you feel? As an immigrant 53 years old single woman, in California for last 28 yrs old, i have learned the hardest life lessons, i have seen it all, struggles, challenges, loneliness and,,, and like you i am so ready for healing, restoration and CHANGE, I need get the joy and peace I so long for, I discovered this life style of American “ dream” has never meant for me! Pls pray for me I find the right ppl, place, and path in this last chapter of my life , blessings brother 🙏🙏🙌🏻♾♾

@nickkeomahavong01

2 жыл бұрын

Sending you my blessings my friend 😀

@atashakgem

2 жыл бұрын

@@nickkeomahavong01 🙏🙏🙏♾🙌🏻🙏

@domijean8023

2 жыл бұрын

I understand this struggle 😪 💜

@atashakgem

2 жыл бұрын

@@domijean8023 extrem! Everything is in extreme here! 😢

Sadhu Sadhu Sadhu Ajahn Nick 🙏🙏🙏

Light your own candle …get as pure as possible and go out and shine your light ….we will share this journey and go hand in hand 🤚🙏🏼🧘‍♀️🌱

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu. thank you so much!

Hi Nick! Welcome back to America, you are 100% what you said. Thanks for reminding us and we need it.

I felt this message so deeply. I feel like you directly talked to my heart

Self care practice for me are doing meditation and yoga, enjoying the nature, for instance admiring the beauty of flowers and mountains, and listening to birds chirping and watching them flying around. I also volunteer my time with a hospice patient, offering companionship. Welcome back to the United States, Nick. I wish to meet with you one day. 💕

@nickkeomahavong01

2 жыл бұрын

Thank you so much and rejoice in the good that you do with the world esther. And yes, maybe one day our paths will cross :)

Sooooooo good to have you back Ven.Nick! Right now I am just nodding and smiling listening to you speak. Sending you lots of love and light 🙃🤩

@nickkeomahavong01

2 жыл бұрын

Thank you so much my friend 😀😀😀 glad to be back

I have had times that while I was helping people I didn't have enough energy to do some things I needed for my health. Even doing our best, we still have limitations. I agree that being the best versions of ourselves is good for the world in general. Instead of all messages of what we can leave behind in the world, it can be greater in a sense to simply contribute less to the corruptions. :)

@nickkeomahavong01

2 жыл бұрын

yes that is very true :)

Hi Ajarn Nick. Thank you very much for taking the time to share with us how you are feeling and your thoughts in general now that you are back in America. I was really looking forward to watching this video. Take good care of yourself. Sawat di krap. Daniel

@nickkeomahavong01

2 жыл бұрын

Thank you so much daniel 😀 it’s my pleasure

Nick, Welcome to Atlanta Georgia…. My Home! WOW I feel universally connected as you are right here. Amazing! I am a Nichiren Buddhist and I chant Nam-myoho-renge-kyo. I’ve been following you for many months and you have been a HUGE inspiration and so diverse in your videos. You speak and open your life and heart. What you share really resonates with me. It has been a true benefit! My self care practice is chanting NMRK, exercising (jogging/walking/running), sunshine, healthy nutritious foods mostly vegetables, drink plenty of water, proper rest, relaxing jazz music, breathing the morning cool fresh air, listening to all the calming nature sounds!☀️☀️☀️

You are shining!!!!very bright!your smile at the end is saying all the beauty of it!!!

This talk is about preparation, doing our own work, so that we can help others naturally. "The best way you can help this world is to train yourself." What you teach is what you have been able to overcome with yourself. Thank you. Marshall Vian Summers also stresses preparation and practice in his writings. Here is an excerpt. "You give to the world through your own development at this time... Each day that you undertake the practice according to each step that is given... you acknowledge your value and your worth... Your practice is a gift to the world for it gives that which you are affirming within yourself. Through stillness and silence, give of your heart and give of your mind...Though you cannot as yet see the result, have confidence that this giving will extend beyond your own mind and will touch all minds in the universe for all minds are truly joined in reality." (Steps to Knowledge, MVS)

@shkim2

2 жыл бұрын

Thank you Janice. Yes, we give what we have learned. I agree.

@johnchapman5125

2 жыл бұрын

Thank you, Janice.

I am glad to see you have arrived safely and start uploading new video again.

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu. Thank you so much Thana :)

Thank you Venerable . Sadhu 🙏🙏🙏

Welcome back to the US! Thank you for continuing to share your journey and knowledge. This was very helpful.

Welcome to Atlanta, Venerable Nick. I am in Atlanta...I hope your trips are safe and meaningful. I am sure the transition from Thailand back to the states is quite a shock. Take care, and may you find the peace and wisdom you seek.

@nickkeomahavong01

2 жыл бұрын

Thank you so much my friend. I’ll be staying at the Georgia meditation center for 1 more month. Feel free to come meditate with us on Wednesday night

Precious advice from an evolved, beautiful soul. Thank you.

Welcome back. Glad to hear from you again.

@nickkeomahavong01

2 жыл бұрын

Thank you so much Sabina 😀

So happy 😊 to see you Nick, prayers 🙏🌹

@nickkeomahavong01

Жыл бұрын

Thank you so much 😊

Good morning Nick I’m so glad to continue seeing you videos you brings to much peace ☮️ to us and your words brings us a lot think to make a different in this world I really appreciate your time helping us have a blessing day 😊

Sadhu sadhu sadhu .... 🙏🙏🙏

Thanks Nick. I needed an afternoon booster, lol. 💛🙏🙏🙏💛

@nickkeomahavong01

Жыл бұрын

You’re welcome ☺️

So much love ❤️ Thanh you 🙏😇❤️

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu! thank you so much :)

I have been listening to you for many weeks. I had to laugh when you seemed exhausted being in a classroom for 8 periods straight. You were exhausted. Being a special education teacher it seemed funny. Also Nick seriously I am so surprised that you would think it was strange that students from Georgia USA never saw a monk or meditated. To put it in perspective how many students in Thailand were know how to read the Bible, gospel sing, go to confession. I am 71 and have studied Buddhism in Sri Lanka and Thailand in 1978. I now found you and I practice meditation because of f you. I also make my bed. Love

@nickkeomahavong01

9 ай бұрын

😊😊

@moniquemuramatsu8199

9 ай бұрын

How very very exciting to actually get a heart from you. I am 71 so to add something special to my life age is a gift. I taught school in India in 1976-78. I was a gift by a parent to live in his hotel in SriLanka. Interesting experience as I fell in love with a to be Thai monk. He was with a group of Thai gem merchant. As you can imagine it was more than interesting life. Thanks for being in my life. It brings a completed circle. In Buddhism I believe a circle completion is quite a blessing. Namaste

Unless compassion starts with yourself first it's nothing but merit making.

@nickkeomahavong01

2 жыл бұрын

😀😀

Thank you Thank you Thank you 🙏💗

Sadhu sadhu sadhu

"Do your work first" - very timely message for me as I am planning to leave my current work and have some time off for myself. Thank you as always for very very good and life-useful contents Rev. Nick!! 😄😁

@nickkeomahavong01

2 жыл бұрын

My pleasure. Thank you so much. I’m glad it’s helpful 😀

Hi Nick, Second Grade Classroom Teacher here! Boy, you have been a voice of peace and personal reflection. Thank you for providing the calm and reason to what’s been a really hard last couple of years. You are appreciated! 🧡

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu! thank you so much Louis :) And keep up the great work you are doing with the students. We need all our teachers nice and healthy.

Almost 1 year since I saw this video. It's so good to come back 11 months later. Thank you Nick.

Thank you so much. Really appreciate you.

@nickkeomahavong01

Жыл бұрын

Aww thank you so much my friend 😊

Thank you. ❤️ It's about time I realized this.

@nickkeomahavong01

Жыл бұрын

You’re welcome ☺️

Nick, love you, love this video. I completely agree with your words. Thank you for continuing to shine your light!

@nickkeomahavong01

2 жыл бұрын

thank you so much for the support althea :)

Such a great reminder

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu! thank you so much :)

Thank you for this beautiful, encouraging message. Our world would certainly become a better place, if everyone would (be allowed to) take the time to practice meditation. It seems to me that people are chasing one the other in the job, at home ... always in activity. To end up with burn out, making mistakes, having rows ...

@nickkeomahavong01

2 жыл бұрын

You’re welcome ☺️ thank you so much

Thank God you're back on here

@nickkeomahavong01

2 жыл бұрын

Thank you so much. I’m glad to be back 😀😀

Welcome home! I have been wondering how you have been. I truly love your teachings🙏🙏🙏 Thank you so much.

Jordan Peterson said something along the lines of “Don’t set out too change the world when you haven’t even made your bed yet” get yourself in order before you try to help others get themselves in order.

@nickkeomahavong01

2 жыл бұрын

yes definitely agree with that :)

Thank you so much.

@nickkeomahavong01

2 жыл бұрын

you're welcome kevin. it's a pleasure :)

So pleased to hear you arrived safely Nick in America.. looking forward to next chat Sheila

Your videos have divine timing! I neeed to hear this to see it in a different perspective. Thank you 🙌🏼 lots of love from CT/NY!

Welcome home. Looking forward to your teachings.

Beautiful just beautiful your journey,I am right on your side to follow you along😀

@nickkeomahavong01

2 жыл бұрын

Thank you so much Linda 😀

I love watching this video. Thank you for sharing your story.

I needed this video, thank you for all that you do, you're so calming and peaceful to listen to

Hello, Nick, what a pleasure to see and hear you again! I hope you are in peace and good health

@nickkeomahavong01

2 жыл бұрын

Thank you so much evanio 😀😀

U r truly an inspiration pls teach us more so that we can improve our lives.Everything about u is likeable.🙏

@nickkeomahavong01

2 жыл бұрын

Sadhu sadhu! Thank you so much for your kindness 😊😊😊

Welcome to the States, Nick! Thank you for the reminder to "self-care". So very important!

@nickkeomahavong01

2 жыл бұрын

Thank you so much Shari . Glad to be back 😀

So glad to hearing from you again. Thank you for the wisdom, the peace and the advice. Once again it was special. 🙏

Awww welcome to the United States can’t wait to see your videos ❤️🙏🏽❤️🥰

Ven Nick, thanks for such an inspiration. "Saddhu, Saddhu, Saddhu" and greetings from Malaysia 🙏🙏🙏

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu. Thank you so much lee cheng :)

Thanks for your talks which helps me a lot. Greetings from Guangzhou China.

Thank you 🙏 Nick - hello from Australia 🇦🇺.

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu. Thank you so much Faith :) greetings to you

Thank you

@nickkeomahavong01

2 жыл бұрын

you're welcome Robin!

so glad to see you and hear your voice, Nick. this is an awesome podcast. thank you.

@nickkeomahavong01

2 жыл бұрын

Thank you so much 😊

Thank you for these reminders and sharing your experiences, Venerable Nick!

@nickkeomahavong01

2 жыл бұрын

My pleasure. Thank you so much 😊

As an advocate building an organization to help unsupported youth and soli immigrant minors, the work is hard, rewarding and yet difficult to feel you are doing enough. Thank you for this piece. i look forward to the gifts of your journey.

@nickkeomahavong01

2 жыл бұрын

Thank you so much and keep up the great work 😀

Thank you. Love from Norway.

Thankyou🙏

Thank you 🙏

Thank you ❤️

🙏🏻🧘🏼 Thank You

Love listening to you and your wisdom

@nickkeomahavong01

2 жыл бұрын

Thank you so much Karen 😀

So good to hear from you. Thanks for sharing your wisdom!

@nickkeomahavong01

2 жыл бұрын

It’s my pleasure Beth. Thank you so much 😊

Thank you so much Nick. 🙏

Thank you for sharing

It's great to see u here again Venerable Nick :) Take care always.

@nickkeomahavong01

2 жыл бұрын

sadhu sadhu. Thank you so much priscelle :)

Thanks 😊

@nickkeomahavong01

2 жыл бұрын

You’re welcome ☺️

I always look forward to your chats you feel like a much loved friend, you have helped enormously with my meditation practice and I feel so much better for it, as always much love and light to you 🙏🏻❤️

@nickkeomahavong01

2 жыл бұрын

Thank you so much Ann 😀 keep up your meditation practice.

Thank-you for your videos.

It’s nice to see you doing fine, thanks for your teaching lessons

Tashi delek! Blessings, gratitude, best wishes for your journey to continue with auspiciousnesss and joy.

@nickkeomahavong01

2 жыл бұрын

Sadhu sadhu thank you so much 😊

Awesome! Thanks for the update!

Hearing you is always so joyful. Oh how I’ve missed you these two weeks. So glad to see you’re doing good ❤️☀️

Your videos have helped me so much ,I can't put it into words. You are truly a blessing to this world. If you are coming to new England while you are in the U.S please let me know. I would love to meditate with you . Sending blessings and safe travels your way.

Thank you so much. Very awesome

I have really been looking forward to an update from you. I am so glad you are helping so many young people expand their horizons and become in touch with themselves. Thank you for sharing your special experience with others in the world.🙏

Thanks Nick for sharing your wisdom, I absolutely love your videos, they bring light...

I'm so excited!!! YAYA!!!

@nickkeomahavong01

2 жыл бұрын

Thank you so much 😊

So happy to see you are doing well. I've missed you. Hope you have a fantastic trip. Thank you for all you do ♥️♥️♥️

I always enjoy hearing your wisdom.

@nickkeomahavong01

2 жыл бұрын

Sadhu sadhu thank you so much 😊

Namaste 🙏🙋‍♂️

I came on KZread in search of mental health videos to help me with my anxiety. I’m so glad to fall upon your videos. Sah-took 🙏🏽

@nickkeomahavong01

2 жыл бұрын

Welcome to the channel my friend. Glad you’re here 😀

Thank you again for this amazing video

@nickkeomahavong01

2 жыл бұрын

It’s my pleasure. Thank you so much 😊