hey guys! i just did an update video on how my social anxiety is now and how its improved, watch it here -

A girl told me she has social anxiety so I'm here now

I afraid to walk up and pay for a movie ticket . Most people walk right up. Someone like me will try to cope by having weird rules to get to pay . Ask yourself why? What am I so afraid of. Am I afraid of looking silly or afraid I will forget what movie . What if my anxiety is that I feel worthless, not important ,not good enough. I afraid of being judged. Which means I feel shame. Look up what is Shame is. It is the root of it all . 😀

I just made a friend and she seem to have social anxiety... She is really nice and talented and I wanna help her and don't want her to push me away. She is very self conscious and I wanted to make sure I ain't making it worse for her. I wish I can tell her she is pretty and amazing without making is weird for her...

I'm so happy these videos exist i'm trying to understand social anxity so i can be a better friend and a better person

So I have a friend who has social anxiety and she has panic attacks and sometimes she just shuts down and isn’t talkative and then goes back to her normal self, how can I help her

So a boy in my class is like always quiet in class when I look it him I can tell he have social anxiety so I made a secret account in instagram so he can talk in this account about how he feel to me he dosent know who he is talking to so far very good he is talking to me how he feels everytime in class and how bad his vocation went I do belive social anxiety makes people want to throw up cuz he wanted to throw up many times and his stomach always hurts him I hope I can help him

My best friend is at the hospital under medication so I'm here to support her as much as I can.

I’ve been talking to a girl that said she has this honestly she’s beautiful sweet and perfect we love all the same things but I always feel like I make her uncomfortable so thank you very much for the video it is very helpful

May I say times like this is when someone with a social anxiety disorder, find out who truly cares for them. Cause most people wouldn’t have patience to get to know somebody like that, and to help them when they fell down in life

Thank you for this I know the feeling and also live with cerebral palsy. And I feel like people judge me for it and it’s very uncomfortable.

i wish my parents would understand how i feel. They always say "just dont be shy!!" its not easy at all. i wish i could show them this video but they dont speak english

Yeah I hate whenever someone just leaves me while we're somewhere. It always makes me feel better whenever I am in public with someone. When I have someone there with me I can just focus my attention on them and I don't pay attention that much to other people and therefore I feel less judged and more comfortable.

thanks for raising awareness about this

I'm here to help a friend.

Your bird going :

Idk why, but this video made me think of all the times that I had to look at someone in the eye and see how I’ve disappointed them because of my social anxiety. Like when I tell someone I’m going to their birthday party but then I cancel last minute because I’m too afraid of having to socialize or when I have to do a group project and I don’t do my part (and by doing so my group receives a lower grade than they should have to receive) because I’m afraid of presenting and having to talk with the people in my groups.

i have lots of classmate with social anxiety and i know they're trying their best to talk to me and my classmates, i too have social anxiety but i got used to it these past months and im having a social life at the moment so im watching this to help myself and others to overcome it.

thank you so much for this video ❤ and I agree, although I find it hard to pay for things at a shop for example, I would prefer to have someone who I trust there with me to help and support me whilst I'm paying for what I want rather then them just doing it all together. I'm trying to make myself try new things and step out of my comfort zone, so I feel things like this will help me. xx

I think millions suffer from this just in different degrees, some get anxious looking someone in the eyes, other's eating alone in a crowded place, or doing something daring like jumping jacks in middle of a crowded place, so if you break social anxiety into parts and challenge others to do certain small daring things you can notice a lot of people at some level suffer from this.