How to Have 13 Months a Year | 5 Simple Lifestyle Changes
What if you could add an extra month to each year just by making simple lifestyle changes? In this video, we share 5 simple changes you can make to gain 949 hours back a year. 📅
No matter who you are or what you have going on in your life, we all only have 24 hours in a day.⏳ But we waste many of those hours on poor time management and indecision. Time is your most valuable resource, and these are changes anyone can make starting right now!💥
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TIME STAMPS:
00:00 Introduction
00:40 Keep Your Phone Out of the Bedroom
01:38 Meals on Autopilot
03:03 Cut Down TV/Media Consumption
04:27 Multitasking (Correctly)
06:15 Buy Your Time Back
07:30 Reviewing the Totals
08:09 What to Do With That Extra Time
LINKS FROM VIDEO:
9 WORST Study Strategies Ranked • 9 WORST Study Strategi...
#medicalschool #timemanagement #premed
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
Пікірлер: 30
How do you manage anxiety, worry, doubt, and fear?😱 Let us know your strategies in the comments!
Dr. Jubbal is such an all rounder. I mean he is a plastic surgeon (ik he left the practice), is also a youtuber, owns a website which helps med students and is also a good speaker. Thank you for this video sir.
Warch the video at 2x- ultimate time saver
Imagine how much KZread and Netflix I could watch with an extra 1 month a year
@MedSchoolInsiders
5 ай бұрын
😆
Cool video👍🏻
We actually have 13 months a year in ethiopia.😅(literally)
@deltachi1464
5 ай бұрын
What are they called (If you don't mind my asking)
@khadija.8624
5 ай бұрын
What is it , m interested
@Idk_hadi
5 ай бұрын
@@deltachi1464 12 months contain 30 days each and the last five days are considered as a month
@i_drew
4 ай бұрын
@deltachi1464 Meskerem,Tikimt,Hidar, Tahisas,Tir,Yekatit,Megabit,Miyazia, Ginbot, Sene,Hamle, Nehase and Pagume! Sorry I was late, my notifications were off 😅
@khadija.8624
4 ай бұрын
@@i_drew can u plz translate it in english if u don't mind
I was literally stretching while watching this video as a break from studying (phone is going back to another room)😂
My advice is to use notion its amazing
Only just putting away phone can give me all that time
witch specilist is high paid and low working time ?
Like this video, but here is one really good tip for undergrad. In undergrad, if you have to work, get a job where you sit and rarely do stuff. Some examples, English/writing specialist, rural EMT (best IMO), and security.
❤
The avatar looks more like Motaz Azaiza than Ali Abdaal😳
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Omo... I live in nigeria💔 this video doesn't take in a lot of factors💔
Watching this at 1.5 speed . . .
Eyy
We are not alone, God is with us ☦️🙏💪 ❤🔥🔥❄😍🕰️✌👩❤👨💪🕊🙏✝CHRIST IS BORN ☦️🙏💒🌟👨👩👧👦☃🫶🎄🥇⛸️🚨🙌💯❤
First
Overkill
how many percentage plastic surgery drs are happy at right current situation?😪
This is just depressing