How to HANDSTAND Tutorial

Тәжірибелік нұсқаулар және стиль

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Handstand tutorial, one of the most basic freezes that everyone should know! :)
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00:00 Intro
0:21 How to do handstand: basic exercises
2:38 How to control the legs
4:37 How to hold the position with the wall
7:08 How to hold the position without the wall
9:44 Tips
10:48 Outro
📝MY DESCRIPTION ↓
Yo Ninjas!
I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker.
I love to create, inspire & improve! Sometimes I'm really silly!
In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :)
P.S.: oh, why do I say "Yo Ninjas"? Because I love ninjas and I'm a ninja !! ahah

Пікірлер: 17

  • @GINYT261
    @GINYT261 Жыл бұрын

    I am interested in a few basic tricks like the airfare so I was hoping you might know something like teaching me so ways of the airflare

  • @Warchieften11
    @Warchieften114 жыл бұрын

    dope tutorial brother

  • @KaioFalcrow

    @KaioFalcrow

    4 жыл бұрын

    thanks bro! yours too! :))

  • @fancyAlex1993
    @fancyAlex19932 жыл бұрын

    great video, 6:58 it is not as unpopular, the gymnasts do practice and learn their handstand this way and of course on the wall.

  • @KaioFalcrow

    @KaioFalcrow

    2 жыл бұрын

    nice to know! :) thanks!

  • @fancyAlex1993

    @fancyAlex1993

    2 жыл бұрын

    @@KaioFalcrow Just wanna say just found your channel and am a big fan of it. :)

  • @KaioFalcrow

    @KaioFalcrow

    2 жыл бұрын

    @@fancyAlex1993 thanks!! :) really appreciate that! :)

  • @leonklausing5844
    @leonklausing58444 жыл бұрын

    Onestamente ho guardato il video a pezzi dato che alleno la verticale da più di 3 anni e sto imparando piano piano quella ad un braccio, e la mia domanda è proprio... : riesci a tenere la verticale ad un braccio? Ah e anche un'altra domanda: Sto imparando anche a fare la verticale sulla testa (headstand), aiuta ad imparare l'headspin o se ne può fare a meno? E in che superfici si impara l'headspin? Non mi grattuggio la testa? hahha scusa se sono tante domande😂✌

  • @valerie_3631
    @valerie_36314 жыл бұрын

    How long can you hold a handstand?

  • @KaioFalcrow

    @KaioFalcrow

    4 жыл бұрын

    I never tried to hold it as long as possible :O I think more than 1 minute but I don't know exactly, I will try haha :)

  • @zeyrox7297
    @zeyrox72974 жыл бұрын

    Bel video kaio io prima di fare la verticale ho iniziato con elbow freeze pk mi veniva più facile della verticale non so pk cmq ho fatto una breakdance battle mi sono rotto il polso. Grande kaio

  • @KaioFalcrow

    @KaioFalcrow

    4 жыл бұрын

    si l'elbow freeze è un po' più facile perché si ha più appoggio :) cavolo mi dispiace, riprenditi in fretta! e stai attento le prossime volte :P

  • @zeyrox7297

    @zeyrox7297

    4 жыл бұрын

    @@KaioFalcrow grazie mille che ti dispiace kaio le prossime volte starò molto attento buona domenica

  • @brennanlettucetomato
    @brennanlettucetomato Жыл бұрын

    I have another question....So I am interested in learning a few of the basic tricks, freezes and power moves in B-Boying well by start of October like the kip-up, beginner swipes, backbend, macaco, handstand, headstand, one round headspin, b-kick, backspin, handspin, air freezes, chair freeze, shoulder feeeze, power kick, cartwheel, elbow freeze, a one round flare, power kick, one round basic windmill, and a coin drop. I’m trying to learn these specific moves because I have a dance coming up for October 7th this year trying to ask my crush out and I hope I can be able to learn these moves within a month. I know there isn’t an exact answer, but do you believe the moves I want to achieve in 5 weeks are realistic and achievable? Of course I know better than to think about starting with the really really advanced crap like the air flare, jackhammers, ufo, handhops, barrel mills, or advanced flares. I just want to learn some power moves, tricks and freezes cuz I have been stuck on the same turtle freeze, baby freeze, and backspin only position and I have been too discouraged cuz I get worried that I won’t be able to achieve these moves quickly like I would like, and it discourages me but I hope it isn’t most likely that hard to attain.

  • @KaioFalcrow

    @KaioFalcrow

    Жыл бұрын

    it depends from a lot of factors, mainly your starting strength and flexibility. I think if you have an athletic body, good starting strength and flexibility you could learn most of these moves in time, but you have to train hard (be careful and don't hurt yourself by the way) :)

  • @brennanlettucetomato

    @brennanlettucetomato

    Жыл бұрын

    @Kaio Falcrow okay, thank you so much for your advice man! I mean I think I can learn these moves well in no time cuz for a long time now I have had great body weight strength and flexibility compared to most people, so I will focus the most on my training for these moves and just a little less on my body weight strength and flexibility because I am more gifted in that aspect! Appreciate your support a lot man! :)

  • @KaioFalcrow

    @KaioFalcrow

    Жыл бұрын

    @@brennanlettucetomato awesome! let me know how it goes :D

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