I discovered you through TikTok a few weeks ago and u LITERALLY have helped me evolve my mindset so fast. Thank you so much, I love ur vids.

@tamkaur

Жыл бұрын

You’re so sweet thank you so much 🥺💗

@MandyArbat

Жыл бұрын

That's so true !

I dont have a very motivated environment yet, so i surround myself with videos like these, tips and routines of people that are more far than me but still achievable and likeable, and i experience major change in my daily actions in less than a month

@tamkaur

Жыл бұрын

You got this!! 🪄🫶🏽

@jamangel

Жыл бұрын

YES

@niaaa3

Жыл бұрын

Right I want to do all this stuff for me but I don’t have the motivation to do it sometimes

@hafsaarif-tp7hg

Жыл бұрын

Oh God sameeee girl. I mean my KZread feed and life are like the sky and earth 🙃💅

@divyachauhan361

Жыл бұрын

That's what I want to say ❤❤

Took some notes from everything you said (thank you for that stop being people pleaser!!! stop looking for validation and approval from others!!! stop letting people cross your boundaries, don’t tolerate that!

@meryem-sh7wg

Жыл бұрын

this is so helpful thank you

@bluecornflower1015

Жыл бұрын

@@meryem-sh7wg you're welcome ;)

@sarahuu2i

Жыл бұрын

Thank youuuu❤

@archana1849

Жыл бұрын

Thank you 💓☺️

@ibitamunowilliams7454

Жыл бұрын

Thank you so much 🙏

Physical Glowup - 1. Invest in your good sheets and sleep dress. 2. Drink lemon water early 3. Skincare ( CTMS) 4. Workout 5. Supplements and protein 6. More self care ( oil hand & dry brushing+ scalp massage) 7. Healthy breakfast.( Low sugar nd salt) 8. Makeup 9. Lunch 10. Experiment eg lashesh hairstyle. Mental glow up 1) Day to day habit - exercise - reinvent your space - routine and system - pick a workflow (no procastionation ) -fix your sleep 2) New life practices - gratitude journal - healthy habits - goals breakdown - document little things - hobbies - live your dream ( fake it till you make it)eg going fancy restaurant/ buying expensive makeup - external influences eg podcast of successful ppl 3) Mindset - stop dwelling over past - forgivess self nd others - heal the hurt - get picky ( don't waste energy on wasteful thing nd ppl) - tolerance 4) Confidence ( Key of inner glow) - stop comparing - learn your value - discomfort - embarrassment is fake - set your boundaries

hey, im fourteen i had a trumatic childhood so it made it harder for me to catch up with everyone else as i grew older. these 2 years i always wanted to become succsesful and to improve my life but i never did but these few weeks i really started taking action. but at the same time i was struggling it was mentally very hard i had a argument with ex-friends. at the time i just went by my day but when weeks after when i started improving myself i felt so guilty of the things i said about other people it wasnt a nice feeling. i felt horrible but then i came across your channel and it changed my life completely now i have no negative thoughts i forgive others and most importantly myself i just want to say thank you for helping me i generally dont know where i would be without your videos god bless you thank you thank you thank you!!

@sarvaepc

16 күн бұрын

WHAT IM ALSO FOURTEEN AND I RELATE TO EVERY WORD U SAID

it may seem like a small thig but being a fellow brown teen, learning from another gorgeous brown girl really means a lot. it feels like your elder sister which u never had is telling u stuffs. thank u so much xoxo

@tamkaur

Жыл бұрын

you are so sweet thank u 🥹

@gauriss4934

Жыл бұрын

Same here !!

Literally binging your videos right now, it’s so refreshing seeing a brown girl making these types of videos and succeeeding, brings so much clarity to the brown/black/POC community

@tamkaur

Жыл бұрын

Omg so so so sweet 🥹 thank you lovely x

I'm 16yo, i started my glow up one year ago, and trust me is possible, i was insecure, people pleasant and i didnt have a routine, now i'm the most confident, feminime i achieved my goals, start reading, set boundaries, exercising and eating healthy, j cannot be' more happy❤

@minfires7572

Жыл бұрын

Did it take u a full year? Going through a glow up/self journey as well this year but not at my goal yet :)

@botaynaelkhiari7233

Жыл бұрын

@@minfires7572 it took me about 6 months, only cause i focused on myself for 3 months, in those 3 months everything changed, i start Reading, and start taking care of myself, etc. It took like one year to figure what i had to do to glow up and 3 months to glow up, you can do it in less than 6 months, just stay consistent.🤗💗

You have this charm and charisma that is almost addictive! Good content and greaaat energy. Watching your videos make me feel like I am just having a conversation with my good friend each and every time

@tamkaur

Жыл бұрын

Yay! Thank you!😭🤍✨

I always feel like a new person after watching your videos. You’re definitely one of the people that I want to surround myself with. ❤

honestly girl! i've been binge watching your videos today and taking notes. i really hope i can become the personal i've always wanted to be authentic to myself and confident.

@tamkaur

Жыл бұрын

You got this!! 💛💛💛

I'm pretty sure this just shifted my life in a small but very impactful way in the future. Thank you

I practice gratitude for over 50 days & I feel incredible. Suddenly I see life's goodness 😌

@tamkaur

Жыл бұрын

Wonderful!

Physical glow up: 1. Invest in ur bedsheets 2. Stay hydrated 3. Self care 4. Workout 5. Supplements 6. More self care 7. Hair care 8. Diet 9. Makeup 10. Experiment

@tanushreer3932

Жыл бұрын

tysmmm for investing ya time in this!!!

Hii!! I want to thank you infinitely❤️ I am a 15yo girl and i have had a very low period and thanks to this video i feel like new, i feel great and i am super thankful for it❤️❤️ Have a good day!!

This might sound weird but i see my futures self in you , when you talk, when you explain something it feels like it’s me in near future , i have been working on myself a lot and i have reached to a point where i am grateful about a lot in my life. I am thankful to you Tam. You helped me a lot.

omggggggg you are literally wow...i just started watching you and you are literally helping me. you have picked up topics which i was struggling really hard. thankyou for these. now i know how to deal with my confidence level and discomforts. lots of love and please make more videos on solo dates and what all you do on solo date.

Your videos are so well planned and professionally made, it's like you have millions of subscribers. Truly an example of living in the end manifestation wise! Thank you so much for all your content! I love your jewellery, it's so put together x

@tamkaur

Жыл бұрын

Thank you so much 🥹❤️

No words could describe how wonderful person you are!

I'm going through a bad phase in my life rn, and your vlog really uplifts my mood,makes me belive in myself and you give a really good energy ❤️

@tamkaur

Жыл бұрын

Glad I could help🥺🥺

Oh my gosh!! Thank you!! I know my worth and know that know one one's opinion validates me! At least i believe that. I exercise and take care of my skin but there are still some things that I am lacking like gratefulness. I'll work on it! Thank you!!

THANK YOU!! Loving my Glow Up, but just took a big step back last week. You put me back on track!

@tamkaur

Жыл бұрын

You got this!💛

Hi, I just found your channel and I think you’re going to the one of the five people I am going to always listen to and improve my mindset :)

I wish I could correct my sleep schedule, because studying medicine along with self care is kinda hard but it's not impossible. Thank you for this video again. Thank you for keeping me motivated. ❤

I’m 34 and your video spoke to me even 🎉❤👏🏼

Loved this video ! Great start to the year 💖

I love your energy & how the tips you give are so easy to follow ❤ Thank youuuuuu!!

@tamkaur

Жыл бұрын

Thank you🥺✨💗

Dear Tam, I found you two weeks ago, but I Love you already! You are such a great person! ❤

I saw all the comments nd you have liked nd replied to each one of them never seen a youtuber so kind hearted..god bless u❤

Thanks Tam for such an informative and uplifting video, I’ve read some aspects of what you’ve said in some books like ‘in the meantime’ by y.vansanque and ‘healthy living’ magazine , amongst a few. Love Jey shetee podcasts , after going through some difficult stages in my life . Thanksss so much for putting effort into these helpful guides as I believe Ive see your channel yesterday for a reason & im truly grateful to have watched this ❤❤❤❤ looking forward in implementing more of these aspects into life ❤❤❤❤

Tam i love you and i am literally obsessed with your videos. Keep doing the good work❤️

Tam if u see this...i love you so much girl....thanks for changing my outlook on life . ..forever grateful for the day I encounter your channel ...thank u sooo much...keep up the good work ...love you ❤❤💋😘

Tam you came in my life like an angel❤️

Thank you so much for this video! Keep it up, queen!

THANK YOU SO MUCH FOR THIS VIDEO!!

Guuurl these are the big-sis advice I really needed 💙

each facts really what i need to hear and do , thanks million

love this so muchhhh . needed to watch this 2n ❤

Thanks for the great tips. They're so helpful. Love your positive energy!

@tamkaur

Жыл бұрын

Glad you like them!✨🙌🏽

LOVE LOVE this!!

Such an amazing video, really so helpful and love the way you speak ❤️

Girl, you rock!

I'm 24 and I've noticed everything thank you definitely love this I believe these tips will help

the background is just so relaxing to look at....And I have got a motivator who knows how to get me working... She motivates in the right way....And I just feel like giving it a shot, all those advice which she gave in this video.....Lots of love ❤ Thank you soo muchhh.....

@tamkaur

Жыл бұрын

Love u 🥹✨❤️

my favourite part of this video was the 'confidence' one. i just did something out of my comfort zone, i m kinda anxious but thank you for making me do that. it is going to help me evolve as a person, love you

@namjooniejoon6814

Жыл бұрын

random person popping in sorry but i'm so proud of you! i know how hard it can be and struggle with it a lot but every time i've made an effort to go out of my comfort zone it really helped me in the long run so i hope it does for you too

@aksharaviswanadha6476

Жыл бұрын

@@namjooniejoon6814 omg, don't apologize. i m so happy and proud of you for stepping out of your comfort zone and i m so glad it worked out for you

@tamkaur

Жыл бұрын

Love that!

I listen to you every SINGLE day and I'm 14

This is the best video i have ever seen about a GLOW UP🦋 Your energy is just so enchanting✨ And the most beautiful thing about you is you are what you say. Lots of love from INDIA❤️❤️

@tamkaur

Жыл бұрын

Thank you so much 🤗

Thank you for helping people, I hope you have a wonderful day!

@tamkaur

Жыл бұрын

Have a nice day❤️

Omggg i needed this. This is what all i needed and thankk youu❤

Actually, after seeing this video I am like kind of feeling good because I used to compare myself and like thinking about others who don't even care about me so after watching this video I am kind of motivated and go hit the gym and gona prioritise myself love you, dude

@tamkaur

Жыл бұрын

❤️❤️❤️❤️

oh wow ! this video is full of énergie ! thank you giiirl

im not even kidding but you are like my new best friend!

This is the exact video I needed, thank you so much :) I love your videos!!!

@tamkaur

Жыл бұрын

Glad you like them!

Tam kaur is literally in one of my five external influences.....u r the most I hear to than my mum or my bestie..!💛

Great thank you Ms Tam , much appreciated! ~~~

I just found you in tiktok and this is the first video I came across from you. Your video was so intentional and helpful. Thank you for your content!

@tamkaur

Жыл бұрын

I’m so glad! Thank you for the love 💕

Thank you so much. You are helping me become a better person.

Love your videos!! You are a queen look forward to more from you 💗💗

@tamkaur

Жыл бұрын

You're the best!

Loved this ❤

We will all get better and better.

Your videos are so motivating thank you so much! I’m going to try some of these suggestions. ❤

@tamkaur

Жыл бұрын

Thanku 🥺❤️

youre so perfect!! im so inspired by you ill try and make sure i improve something in myself evryday step by step!! love from india ❤❤💕💕

Oh girl I'm so into you Tnx a lot!!!!

This was an amazing. Thank you so much.

I just love your vibe! 💖

@tamkaur

Жыл бұрын

Thank you so much!!

Tam. it's you, you're in my top 5.

Priceless information here 👌

I loved this. Could you do a university-related lifestyle video? Thank you ❤️

Hi! I discovered your channel two days ago and I have been loving it since. It makes me really positive! I wanted to ask you about which supplements you take ♡ thanks so much!

Wooow, loved it!!❤. Thank You🥰😍

Thanks you!! 🤍

you always inspire me

the BEST❤

Ohh my god the beauty with brain is there only I love uh so much u provide me the right direction ♥

One of the best lifestyle channel

I needed this. Thank you so much

@tamkaur

Жыл бұрын

I'm so glad!

you're so precious!

This video helped me gain some much needed perspective on my life, thank you.

@tamkaur

11 ай бұрын

I'm so glad!

Literally after watching this video I am going to write a self care routine for my self❤😊

@tamkaur

Жыл бұрын

You should!❤️✨

heyyy! very off the topic but gurlllll can we get a room tourrr .in love with the interior and decor

Girl i love u and Ur Videos thx

Great stuff!!!!!!!

This is literally a call out because everything down to learning my hairstyles are in here

miso aubergine >>>> might i add that it pairs really well with tenderstem broccoli, shiitake mushrooms and wholewheat noodles, my step mum made that as a dish and oml so good

Great advice! ❤love your videos 😊

@tamkaur

Жыл бұрын

Thanks so much!

You know what Tam - I love you 🙈💗💗

@tamkaur

9 ай бұрын

I love you!

You have such a beautiful channel!🥰

@tamkaur

Жыл бұрын

Thank you!! 💗

queen ❤

I like you continue because you give a motivation and really i say thank you so match

I love you. Thank you❤

hiya x Just wanted to let you know you have helped me a lot in the course of.. 2 days? I had to do a drama performance today in front of my class and I was horrified, but I just faked that everything was going to be fine and it was! Thank you so much.

I love your content. I am from Germany and you speak sooo fast I nearly cant follow. But I try my best because what you say is so motivating ❤ Thank you

@tamkaur

Жыл бұрын

Sorry noted! 💛

Congratulations for 100k

@tamkaur

Жыл бұрын

Thank you so much ✨💕

great video doll

Her videos are sooooo feel-good & motivating.. Everything is relatable & combined in her videos❤️✨👍

@tamkaur

Жыл бұрын

So glad!❤️✨

Really love love love your all videos ❤️❤️...you are my inspiration 🌹❤️sis 🌹lots of love to you ❤️❤️shine bright as always

Thank you😊

I love her makeup😊

Brilliant video, you’re amazing

@tamkaur

Жыл бұрын

Thank you so much!

Beautiful❤