How To Glow Up In 2024 (My Routine)

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Пікірлер: 43

  • @Austindunhamfit
    @Austindunhamfit6 ай бұрын

    Get 10% off your first month of therapy with Better Help: betterhelp.com/austindunham Ig: austin_dunham

  • @riyangameinguniverse
    @riyangameinguniverse6 ай бұрын

    1. Journaling and gratitude 2. Meditation practice , reading, goes to a therapy 3. Work on improving your biggest flaw 4. Dedicate yourself at least 6 months strength level ( like do a handstand, achieve an aesthetic body) 5. Nutrition

  • @guyverjay1289

    @guyverjay1289

    5 ай бұрын

    So bullsh*t then, gotcha

  • @kenenistar
    @kenenistar6 ай бұрын

    Happy late birthday King,👑 thank you for all the value you provide. This inspires me so much and keeps me evaluating myself to get better

  • @oghenetegaumukoro113
    @oghenetegaumukoro1136 ай бұрын

    This is actually life changing advice. Thank you

  • @giovannidominguez8548
    @giovannidominguez85486 ай бұрын

    AD TEAM 💯 been following you since the beginning of your fitness content

  • @Stoic290
    @Stoic290Ай бұрын

    Thanks man, I enjoy your content keep pushing ❤

  • @mohazytg3270
    @mohazytg32706 ай бұрын

    Happy birthday Austin 🎉🎉🥳❤️, much love bro

  • @renaldoaggrey7060
    @renaldoaggrey706016 күн бұрын

    Just noticed you reached 1 million subscribers well done

  • @jtthallious8653
    @jtthallious86536 ай бұрын

    The title is hilarious with that thumbnail & so true

  • @Btd-Marc
    @Btd-Marc6 ай бұрын

    Happy birthday bro

  • @youowntheworld
    @youowntheworld6 ай бұрын

    5 pushups per likes 👍🏻

  • @user-bv2bu7ub7z
    @user-bv2bu7ub7z4 ай бұрын

    JESUS Loves You All.

  • @jaminb7941

    @jaminb7941

    3 ай бұрын

    We broke God’s law, Jesus paid the fine (Romans 6:23)

  • @ennymusicofficial

    @ennymusicofficial

    29 күн бұрын

    Gloryyyy❤🎉

  • @malone4735
    @malone47356 ай бұрын

    AD Team 🔥💪

  • @ReconciledByFaith
    @ReconciledByFaith5 ай бұрын

    Austin or someone in the comments, help me out: Where can I get that moving kinetic item on your desk in the background, or what is the name of it? Can't find it just by googling.

  • @ameliquemarryshow4187
    @ameliquemarryshow41875 ай бұрын

    You should post your workout routine at the gym

  • @nathanaelito
    @nathanaelito5 ай бұрын

    MIRA, BEAR MODE YEAR 2024 EN EL OTRO NIVEL LOCO 💪💯🏋🏼‍♂️

  • @StrongASYou
    @StrongASYou6 ай бұрын

    Yo the vlog music is back(for me)

  • @nicoedits6940
    @nicoedits69406 ай бұрын

    Forget the gratitude journal get on your knees and thank God, great video tho

  • @Javnfit
    @Javnfit6 ай бұрын

    Yeah 👊

  • @tonywasikhongo7510
    @tonywasikhongo75104 ай бұрын

    Where can i get that blue hoodie at 0:08?

  • @Anshu132-d7u
    @Anshu132-d7u6 ай бұрын

    Just following you

  • @markuchiha7737
    @markuchiha77375 ай бұрын

    Austin I have a question, I know you've tried dating apps. Once you meet someone in person, and she's talking with other guys online is that okay with you.

  • @johnr.302
    @johnr.3026 ай бұрын

    Are you a Capricorn? Cause I don't like Capricorns

  • @user-lz1wn3bg3y
    @user-lz1wn3bg3y6 ай бұрын

    🔥🔥🔥🔥🔥🔥😊

  • @JeremiahDaniel1995
    @JeremiahDaniel19954 ай бұрын

    6:53 everyone has flaws if anyone claims they don’t have flaws and act like they are always perfect then they have issues lol 😅

  • @rachelandjav
    @rachelandjav5 ай бұрын

    Happy birthday but 28 YOUR OLD?!?!

  • @BulkierEmu050
    @BulkierEmu0506 ай бұрын

    💯

  • @achapifitness
    @achapifitness6 ай бұрын

    how to glow up in 2024 step1: use better lighting for thumbnail

  • @Ionut-lm9cj
    @Ionut-lm9cjАй бұрын

    Abcd

  • @IInevitable
    @IInevitable6 ай бұрын

    💯🫡 Appreciate all that you do to Motivate and Inspire others to become the best version of themselves💯🫡 I have a question how does one 6'2, 165 in the dirty 30s lol to have a proper workout routine and time spent on it does one require as a Ectomorph 💪🏾

  • @t5396

    @t5396

    6 ай бұрын

    The hell you talking about.

  • @PricelessProgress
    @PricelessProgress6 ай бұрын

    I personally, disagree with the concept of if you don’t have goals” being grateful and or having gratitude isn’t for you. Da’Jean Price.

  • @ericB3444
    @ericB34446 ай бұрын

    That stick light with the four bulbs is a dorm room light from hell. Grow some light sense. Lighting is super important. YOUS can’t glow up til YOUS light glows sharper and more fun-like.

  • @neosaba2777
    @neosaba27776 ай бұрын

    Wait this dude is 28?

  • @Propraj

    @Propraj

    6 ай бұрын

    He said it himself.

  • @alexfitzpatrick8341

    @alexfitzpatrick8341

    6 ай бұрын

    How old did you think he was

  • @jakd2962

    @jakd2962

    5 ай бұрын

    @@alexfitzpatrick8341I kept thinking he was 30 for the longest time, though he’s almost there now so I’m not too far off.

  • @gs7788
    @gs77886 ай бұрын

    What a t shirt? NICE