A Huge thank you to the great partnership between Optimum Nutrition & Saracens for allowing me to film behind the scene of one of the top clubs in the world!
Today I get to speak to Rugby Nutritionist George Morgan to get some tips to help us fuel our bodies like Owen Farrell, Jamie George, Maro Itoje and all the Saracens Players to ensure the best performance possible.
If you have any questions please drop them below and I will get them answered.
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Enjoy this video, take notes and get planing your food ready to perform like the Elite.