. Get Help with this now: www.thenaturalmethod.com/book-a-call 2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m 3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

I was suffering from painful swollen glands for 3-4 weeks before I found this video, I did my first massage this morning and felt relief all throughout the day. Just did my second and I can tell already how much it has benefited me. Thank you so much! I will continue this exercise for 2-3 weeks, you really helped me!

@austingohofficial

5 жыл бұрын

Well done, keep doing the exercise and let me know how you get on.

@smokedoutdevil754

5 жыл бұрын

@@austingohofficial 4 days in, I've been doing this massage once in the morning and once in the evening each day and the swelling is massively improved and barely noticeable. Hopefully my glands continue to improve, thank you again! Will come back to keep you updated.

@tiarnan76

5 жыл бұрын

did you have glandular fever when you were younger? I did and I really have problems with edema and swollen glands...but this vid has really helped!

@minalwahid4563

5 жыл бұрын

One Shot we have glands all over our body’s from behind the ear all the way to the groin. When you get sick ie a cold your glands swell to fight infection. Try this excessive for 2 weeks twice a day and it helps. I’m on the second day and it makes things so much easier

@wkproulx

5 жыл бұрын

tiarnan i

UPDATED: The next morning, my sore glands were healed. No soreness at all!!! Try this if you haven't. Day I found this: Feel better after just one time tonight. Sore throat on right side has been bothering me for 3 days. Glad I found this tonight. Thank you!

You are a blessing to humanity.

@austingohofficial

4 жыл бұрын

Thank you for your support.

This works yallll! I’ve been doing this for 2 whole days 🕺🏾🕺🏾 Austin! I hope to be a compassionate natural wizard like you when I grow up. 🌻

Have been struggling with swollen glands after a viral infection for over a week now. Just finished my first massage. I'll continue to follow this video and let you know how it goes. Thank you for this resource. I've been feeling helpless. Edit: THIS WORKS!!!! It took a few days but I was able to treat my swollen tonsils completely naturally, no doctor visits and no OTCs!! All medicine used was natural.

@mimmoni3357

Жыл бұрын

How many days u take this massage??

Thank you so much 😭 I was waking up and crying at 3AM due to pain. Did this twice today and I don’t feel discomfort when I swallow and it’s only been one day!! Of course plenty of water and fresh juices help but GOLLY this helped!

I did this for the first time last night and the following morning I felt so much better, the swelling had gone down significantly. This is amazing. Thank you.

your wisdom on the subject of personal health has been raising me into a new realm of self reliance. The information transcribed by those who proceeded us is beginning to awaken. Gratitude and blessings

WOW. the size reduced drastically after the first day. its been 7 days and ive never felt better! Thank you god bless you 🙏🏽💯

I wish I could post before and after photos in two days. Amazing. Thank you SO MUCH for sharing your remedies.

Hi Austin! Man from the UK here Thanks for this advice! Ive done this and ive reduced my sweling by half and im feeling great! Hours of searching and this sorted it out in 2 hours of rinse and repeat. I will continue your instructions and hopefully this sorts 😊

This massage works. I did it and within two days I had total relief in my neck. So relieved. Thank you Austin Goh and God bless you 🙏🏽

@sultansuleiman7570

Жыл бұрын

Is it movable??

thank you! I've been suffering swollen glands almost three days. been searching for a natural home remedies for it. so glad i found this. it helps a lot to me. thank you! 😊

@austingohofficial

4 жыл бұрын

Great. Glad you feel better. Keep doing the exercise.

@alriyadh_vlog3

3 жыл бұрын

DID u hABe Still or finisH

OMG! It really made a difference, I’ve been suffering this swollen gland behind my thryroid bone, I just did this session and It felt really amazing.. Thank You Very Much ❤️💕 Probably do it everyday.

@austingohofficial

4 жыл бұрын

Great. Glad you feel better.

I am so grateful for this video!! I felt relieve within the first 10 minutes after I did it the first time. I have been doing this now for 3 days, twice a day and the swelling of my glands is gone as my anxiety due to my glands being swollen for about a month prior to finding your video. I have sleep apnea so the swelling I felt in my throat some nights would not allow me to fall asleep as I wear a CPAP mask, and my anxiety full of fear, discomfort and much tiredness during such nights was very scary. Your video has helped me feel completely back to normal as my throat doesn't feel like it's swollen and therefore obstructing my breathing and I can go to sleep with my mask on without the anxiety and panic I was feeling. Thank you so so much for recording this effective method!! Beyond grateful!!! (I had also gone to a medical clinic and they prescribed 2 things as apparently I have developed allergies which causes drainage with nasal congestion, and thus swollen lymph nodes) but the meds didn't really help as quickly as your video has. Thank you again Austin!!

@austingohofficial

10 ай бұрын

Thank you for sharing. If you need more help. Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

I just got over a fever using one of his videos and now I'm back again after searching up another problem and his video pops up. I'm so happy. ❤️

@austingohofficial

3 жыл бұрын

Welcome back!

Thank you sir, I’ve been suffering for 1 week, been to massages, and taken pills but nothing seemed to work, thank god I found this video 🙏

@austingohofficial

5 жыл бұрын

Thank you for your support. Let me know how you get on.

Super amazed on how painful the lymph nodes were and how much this helped me. Thank you so much!!!

@sultansuleiman7570

Жыл бұрын

Is it movable

First you help me out with my gums and now you help me out my throat my life is amazing because of you

Thank you so much for this!! I never leave comments on KZread videos, but for anyone who suffers from swollen lymph nodes this works! You need to be consistent and do this twice a day until your lymph node goes back to normal size.

@pyschoadolf6455

2 жыл бұрын

Wait can you help me it happened to me and I’m in lockdown right now and I don’t know if it’s lymph node of cervical spondylosis and how long did this last for you

@anniejustin2621

2 жыл бұрын

Yea same my throat feels lumpy

@Mxteozx

Жыл бұрын

@@anniejustin2621 Did it go away?

@Zyahthemessiah

Жыл бұрын

@@Mxteozx Did yours go away

Dr. Goh, I have had swollen lymph node glands in my saliva gland. Under my jaw and another couple right above my throat. This helped me so much thank you it cleared my sinuses

This excercise literally helped me ! Thank you so much Austin goh . God bless u with live long.

Was given the link to this by a great viewer that said he had gotten great relief through your work. I'm hoping to gain the relief as well. Thank you for sharing

@austingohofficial

5 жыл бұрын

You are welcome. Let me know how you get on.

You have no idea how your videos always help me. It works every single time. Thank you for sharing

This massage is my life saver as currently have constant flares of swollen salivary glands. Doctor doesn't even bother on looking at my trouble and sends me to the dentist. I go to the dentist and send me to the doctor. This is the only real help that helps, THANKS!

@austingohofficial

3 жыл бұрын

Great. Keep doing the exercise.

This works! I was so swollen under the right side of my jaw and by the fifth day almost all swelling was gone including the cv pain. I B.C. will save this video for further reference!

@austingohofficial

3 жыл бұрын

Great. Well done.

Amazing man, God bless you! I didn't know what to do with the pain and could barely talk. This helped a lot! Thanks

This works so well. 8 feel better even after one session. You are amazing Austin Goh. Thankyou. All your other videos work too. Of course I will praise you because you deserve it

Hi Austin. No more swelling after doing this for 3 days. Thanks for sharing this technique.

@austingohofficial

4 жыл бұрын

Great. Glad you feel better.

Oh my goodness, this is SO EFFECTIVE, with IMMEDIATE relief! I've had swollen lymph nodes for over a week now, and this stopped it in three minutes. I am going to continue this and teach others. Thank you so much. Ancient wisdom is timeless!

@austingohofficial

4 жыл бұрын

Great. Keep doing the exercise.

@mocohi5679

3 жыл бұрын

did your already gone?

@janicepaul9957

3 жыл бұрын

@@austingohofficial Please tell me where you’re from That you would know to do this. That it works and helps people thank you anyway

@janicepaul9957

3 жыл бұрын

I also wanna say when I do this it makes me feel happy I can’t understand that but I like it

This video really helped me out and super quick! A couple days and the swelling went down by a large amount. Thank you so much!!

i have just done this for 3 days twice a day and I have had a significant relief of my inflammed lymph nodes in my throat. this is amazing!!!

This worked amazingly well for me. I have one swollen lymph node, and after doing this for just one day, the lymph node is almost back to normal size. I'll continue 2x per day for 2 weeks. Thank you so much!

@austingohofficial

5 жыл бұрын

Thanks for your support! Keep doing the exercise. If you need more help. Please let me know.

@thedon2673

3 жыл бұрын

Me too

@thedon2673

3 жыл бұрын

Do you have your lymph node in your neck too?

@emm4187

2 жыл бұрын

@@thedon2673 how was yours? Did you do the massage?

@emm4187

2 жыл бұрын

How was your lymph node?

Blessings to you and yours for your wonderful exercises my glands were swollen, and have gone down tremendously. Thank you for all your help

@austingohofficial

4 жыл бұрын

Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.

I did your two week challengeWith much success! I’ve been extremely sick for many many years and was able to pinpoint my lymphatic system. I can’t tell you how much this is helped with my brain and elimination of toxins. My arms are really tired So I’m searching for a lymphatic cleanse of the arms now. Thank you so much. I am trying you’re fat belly busting videos now, on three days! I will let you know! Thanks again

@austingohofficial

4 жыл бұрын

Great. Let us know how you get on.

@SusieQ123

3 жыл бұрын

I stopped this exercise and went right back to feeling yucky. Back on it today n forever!

My cervical lymphs have always seemed full and almost swollen for like my entire life??? Doctors saw no issues so I’ve never done anything for it. Doing this ONCE has already made a huge difference. You are the best!!!!!

@cleoisobel1850

Жыл бұрын

Hows your swollen lymphnodes

I've been in pain for 3 days so I'm about to try this out.. let's hope for the best! Edit) within one session of doing this I could swallow with almost no pain!! I can finally eat after not eating for three days.. THANK YOU SO MUCH AUSTIN GOH!!!

you are the real deal maestro, my inflamation subsided in a week after doin this, Thanks!!!! God Bless

@austingohofficial

4 жыл бұрын

That's great. Glad you feel better.Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.

Ty Austin, you are truly a national treasure. I was skeptical but now I will do your exercise twice a day, I was in much pain swollen gland, I had a CT and it showed three swollen glands. With my not so good Insurance I can’t get into the see the doctor for one month.

Your advise is amazing, I just completed the lymph node massage and it relieved my swollen lymph node immediately!!!!!!

I have chronic sinusitis problem. When doing this I feel better. Thank you brother. I am from India.

@austingohofficial

5 жыл бұрын

Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.

Got pretty sick around 2 months ago, and developed swollen glands in my neck after. Did this, and a couple of other exercise to drain it, and my neck is not as tense and swollen. Gonna do this twice per day from now on, until it's completely healed. Thank you Dr. Goh!

@austingohofficial

3 жыл бұрын

Great to hear!

@powerhitter033

2 жыл бұрын

Did it heal it for you?

@fumanboy

Жыл бұрын

Did you get food poisoning?

@benstolen69

Жыл бұрын

how long did it take to fully heal and work?

Oh wow this actually did something right away. The steming all the way to my back is not as bad

This helps me in my lymph node problem. I will keep doing this. Thank u so so so much!

So doing this and his other vid about 2-4 times a day, taking a painkiller at certain times when needed, having tea with honey, garlic or ginger, turmeric & lemon , eating a healthish soup, taking antibiotics, & gargling with salt a couple times in the day helped a lot with curing my swollen Tonsil ! 👌🏽

@austingohofficial

3 жыл бұрын

Keep up the good work.

@sultansuleiman7570

Жыл бұрын

Tonsil gland move able???

That literally helped me from the first time I noticed change, I had my lymph nodes inflamed for Over 2 years and the doctor said it might be lymphoma and I did a Biopsy but it wasn’t conclusive and they told me I had to do another biopsy but I didn’t and when I saw your video my lymph node shrunk to half of the previous size and after a week of doing it it’s nearly back to it’s original size

@eatplayfilm

2 жыл бұрын

I'm having a couple at cervical lymph nodes. 2 are 2cm and I'm seeing specialist tomorrow, to do biopsy just to make sure is not lymphoma. Good to know this helping you!

@baharmovassaq5217

Жыл бұрын

I'm happy for you

Hello Austin! Thank you So Much. I was in incredible gland pain for over two weeks and I went to the doctor and he sent me home and told me to take "flo naze" THIS video gave me instant relief and I love you and now will practice all your procedures! Best to you, I am so grateful.

I had tonsil stones on my right tonsil, so with the help of Q-tip, I gently pushed them out on my own.. After quitting sugar consumption and dairy products, my tonsil stone formation is dropped drastically. But, I have little pain on my right tonsil,and the tonsil looked little swollen, also had difficulty in talk(because of the pain). Then I found your video yesterday, done this massage twice only(yesterday evening and today morning), and felt so much relief immediately. Will continue this massage twice a day regularly and then I will update it again. Thank you Master. You are trully a Gem.

Definitely works and will suggest to anyone who may have swollen lymph nodes. I had mine swollen to the point I couldnt eat solid foods and was even hard to talk, 2-3 days it was hardly going away until I did this massage twice a day, even did a small rub and pressure in between the day and helped so much. Use hot compresses as well after this massage and u will feel relief in just few minutes. Give it a couple days and u will be almost done with the swelling. Have to keep the blood flow and the lymph in ur glands moving so it can filter and destroy whatever bacteria they are fighting. Thanks for the awesome advice!

@austingohofficial

4 жыл бұрын

You are welcome. Glad you feel better. Keep doing the exercise and let me know how you get on.

@KingAj_Gaming

Жыл бұрын

Bro tell me the result plz

@KingAj_Gaming

Жыл бұрын

Bro tell me the result plz

@sultansuleiman7570

Жыл бұрын

@@Zyahthemessiah my submandibal gland lympho nood swelling..it movable so I am worry

@sultansuleiman7570

Жыл бұрын

@@Zyahthemessiah is it movable??

Yo “ A.Goh “ .. I Love U Brother , That’s All I’m Going To Say 💯😌

@austingohofficial

4 жыл бұрын

Thank you.

I LOVE KZread SSSOOOO MUCH FOR SAVING ME DURING TOUGH TIMES.. Thank you Mr Goh for all your quick fixes :) I love that they are natural.

thanks so much Austin ! your literally the best ! It worked within 2 days! 1st day i noticed the pain slowed and 2nd day i was back to normal!

@CanineEdits

2 жыл бұрын

Did u have swollen lymph nodes?

Wow!! Thank you this helped instantly to remove pain

This literally helped my throat so quick like I can actuall swallow a without so much pain!

@austingohofficial

4 жыл бұрын

That's great. Keep doing the exercise and let me know how you get on. Talk soon.

@isobroke922

4 жыл бұрын

Same

My saliva glands swelled up randomly while eating. Nothing the hospital could do, there isn’t any blockage! This routine don’t JUST TWICE, has alleviate pain & swelling, allowing me to eat! Im looking forward to doing this 2 or more times a day, hopefully getting rid of this issue temporarily if not permanently! THANK YOU!

@christinaalise9460

Жыл бұрын

Before i even got to do it a 3rd time, the swelling & pain was gone! I’m going to continue to incorporate this into my life daily as a preventative but THANK GOD FOR YOU! Even the doctors weren’t as effective!

@Zyahthemessiah

Жыл бұрын

@@christinaalise9460 How long did it stay swollen if u don’t mind me asking?

Thank you! This made me feel much better!

Thanks,this exercise help me *So Much* and i love the way you teach

@austingohofficial

5 жыл бұрын

Thanks Marknows for your support! Keep doing the exercise.

Thank you! I will practice this now. I am breathing more clearly after the first time using this exercise.

Thank you so much for all your videos. They really are amazing, May you be blessed a hundred fold

@austingohofficial

4 жыл бұрын

Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

This really works, this is my go to video when I feel my glands are sore. Thank you 😊

I recently have a terrible cold sore and my glands were killing me. Followed along and it already feels better. Will happily be implementing this for the next few days

@austingohofficial

5 жыл бұрын

Well done Kaylee. Let me know how you get on.

I’ve done this since Friday and now I’m better thank you so much

@austingohofficial

5 жыл бұрын

That's great. keep doing the exercise and let me know how you get on.

@eshalfatima9712

4 жыл бұрын

I have done this exercise, I feel better, thanks plz give some foot exercise for rid of foot swollen and pain.

I think I burned my throat with coffee or something hot. Just tried this and it actually helped the first time bring some relief. I will do it more often hope to get maximum results. Im a big skeptic so believe me when I say it did help on first try. Have a good day! Thanks again

wow great! I was suffering from lymphnode for 2-3month.. I saw doctor and took medicines took scan but no benfits.... Got afraid then i saw this video and now its gone❤so thankful

Thank you Sir.....This exercise help me a lot. God bless you

This was really helpful. The doctor said I have bacterial tonsillitis which caused my lymph nodes to be swollen. I found this and followed the exercise, after a day, it's not as painful and swollen anymore. With this and antibiotics, it worked really well. Thank you!

@rohittkhatrii

2 жыл бұрын

Are yours lymph nodes back to normal size ???

@mariakristinagonzales3232

2 жыл бұрын

@@rohittkhatrii Yes :)

@rohittkhatrii

2 жыл бұрын

@@mariakristinagonzales3232 okay i had same problem as you like tonsillitis and swollen lymph nodes. But now tonsillitis are gone but lymph nodes are swollen , so i am trying to recover.

@mariakristinagonzales3232

2 жыл бұрын

@@rohittkhatrii Probably continue with this exercise. I pray you will fully recover soon.

@rohittkhatrii

2 жыл бұрын

@@mariakristinagonzales3232 Thankyou so much 😄 may god bless you

Thank you I have been suffering for a week now and this exercise helped me a lot

I'm recovering from being sick and have pain under the left side of the jaw, hurts to open my mouth and eat, even wakes me up during the night. Will definitely give this a try.

fixed it in like, a minute. Thank you

@austingohofficial

5 жыл бұрын

That's great. Keep doing the exercise. Let me know how you get on.

@LittleB1RDY

5 жыл бұрын

@@austingohofficial no like, the first time i did the excersise about ten minutes after, it had fixed, its no longer swollen at all! Thank you!

I’ve been suffering from a viral infection for about 7 weeks; inflamed lymph glands and a stiff neck. I tried your massage for one day and I already feel better. I will stick with the 2x per day massage for 2 weeks. Thanks for the exercises.

@vivianbarths6022

2 жыл бұрын

How has it been?? Ive been suffering this since last year August. No remedy

@theresaratsupa

2 жыл бұрын

Did you have mono?

@Nicolasacero91

2 жыл бұрын

same problem, after two days exercises almost cured! this guy rocks!!

@memati7199

2 жыл бұрын

@@theresaratsupa did you mean mononucleosis ?

@cbizkit36

Жыл бұрын

What kind of viral infection n did it get better?

Thank you. This really worked after just a few days. Bless you.

Saved my life! The swelling hurt so bad to the point of not being able to sleep, thank you!

I felt relief immediately! Thank you for this video. I will follow you for more knowledge. #subscribed

@austingohofficial

4 жыл бұрын

Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.

Thank you for your work sharing! This is helping me so much. I've been having severe throat aches all my life. Now with these exercises things eased for me and i will continue doing them untill i will heal. Simple, easy and efficient. Thank you once again!

@rihabahmed4137

3 жыл бұрын

Did you heal?

I have got to tell you that you are better than any dr I’ve ever been to you explain so we’ll and more importantly this all works not just this video but all of them I’ve tried thank you so much Austin ❤️👍❌

I already feel much better thank you very much.

Wow, that helped my swelling go down almost immediately. Thanks. Subscribed.

@austingohofficial

5 жыл бұрын

Thanks Keith Manning for your support! Let me know how you get on.

@thegreatwhite2004

5 жыл бұрын

Keith Manning I am having this problem right now lol,laying In bed at 12:44am its behind my right ear and one lower on the right side of my neck the other near my plus front right side of neck.

Wow! This works instantly! Thank you so much for this video!

@austingohofficial

3 жыл бұрын

Glad it helped!

Thank you so much for this. You are a Godsend. My throat is badly swollen and the skin too is discolored even after antibiotics and creams. Shall definitely try this. Thank you🙏🏼

It made such a difference .. thank you !

@austingohofficial

5 жыл бұрын

Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.

Thank you for sharing this wonderful teaching presentation on the lymphatic system 👋🏻👋🏻👋🏻👍🏽👍🏽👍🏽🙏🙏🙏👊👊👊✋✋✋👏👏👏

@austingohofficial

4 жыл бұрын

Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

Wow this actually helped me so much, thank you

Respected Mr. Austin Goh, your video on neck swelling cured my neck swelling very rapidly. Many thanks and appreciate a lot for your useful video. May God gives you good health, wealth and everlasting happiness.

its my day 3 today, i can feel it works for me! my lymph nodes for years had become smaller, thanks i found this video!

@sultansuleiman7570

Жыл бұрын

Is it movable

@akhileshghatate4157

Жыл бұрын

​@@sultansuleiman7570yes

I was in pain for 3 days because my left lymph node is infected, i did this once in the morning and i felt a little better right after. I woke up the next morning and it feels WAY better!!! Thanks so much im gonna keep doing this

@austingohofficial

5 жыл бұрын

Hi Alexis, thats great just keep doing the exercise and if you need more help please let me know.

Wow. I feel better already. Subscribed for life. Thank you sir.

Thank so much!!! I woke up with painful swollen glands and a terrible headache. After doing your exercises , I felt immediate relief in my glands and my headache was gone. I will continue doing your exercises for the next few weeks.

@austingohofficial

4 жыл бұрын

Great. Keep doing the exercise.

@marilync8405

4 жыл бұрын

@@austingohofficial Your exercises were a great help in reducing the swelling of my lymph glands. I also had benign nodes in the thyroid area and even those are smaller. Thank you again.

@anishlaliwala2391

3 жыл бұрын

I have same problem as you have. Its curable?

Thank you sir.I tried this and this works rapidly.

@austingohofficial

5 жыл бұрын

Great, let me know how you get on.

Thank you Austin, I will try this. I was looking for something natural & all they do is show doctors & recommend antibiotics something I run away as much as possible, again thank you!

@austingohofficial

5 жыл бұрын

Keep me update. If you need more help please let me know.

Amazing,this method works really fast

This guy is an actual wizard

I felt the difference after 2 tries. Thanks a lot. Keep making these amazing videos

@austingohofficial

5 жыл бұрын

That;s great. Keep doing the exercise and let me know how you get on.

Thank you sir for the miracle natural theropy. I m suffering from last two weeks but yesterday night I tried the method and it slowly decreasing in size

Ohh...its a miracle! I got my right chin lipoma vanished in 12 days. Thank you sir!

Ty sir I did it 2days now I'm feeling good and ty for the tips you deserve a sub

This works like magic. After 3 days I notice my glands becoming smaller and less swollen.

@austingohofficial

5 жыл бұрын

That's great, keep doing the exercise and let me know how you get on.

Omg your a Life saver it went down

@sunny2355

2 жыл бұрын

Really ? And were they hard ?

@st4r02n

2 жыл бұрын

I still have it

@TheStormBolt-gf8qi

2 жыл бұрын

@@st4r02n same ):

@patremagilbert8787

2 жыл бұрын

I'm suffering now

@JuanGarcia-yk1nu

2 жыл бұрын

@@patremagilbert8787 we all are bro 😪

I can already see the difference tysm omg

Sir , you are a true teacher ! Thank you very much !🙌❤

@austingohofficial

3 жыл бұрын

Thanks and welcome