So it's the PUFA that makes the FUPA 🤔

@eulaguider21

Жыл бұрын

😂😂👏🏽

@chasingdreamswithritalacon8750

Жыл бұрын

Yes , I guess so! 😂😂

@shaynalee

Жыл бұрын

😂😂😂

@keykevee

Жыл бұрын

Lmao

@kimbailor3462

Жыл бұрын

😂😂

My cellulite literally disappeared over 8 months of constant HIIT workouts + 2 days of week lifting (only lift for leg\glute) I also cut junk food completely. I make sure the first thing I put in my mouth is protein, I’ve been religiously eating OIKOS 15/20g protein everyday, adding nuts cinnamon and honey to change it up everyday. I thought I’d live with them forever

@emanmu4227

7 ай бұрын

Finally someone gives me hope 😭

@nini.xo.1

6 ай бұрын

Was it bad before? Thanks for your comment!

@Cometcast12

5 ай бұрын

But are you a woman? Or man? I’ve seen any amount of working out effect men dramatically (👍🏻) but women can do the same or more and still they have cellulite in those tough places while being fit everywhere else 🙈

@tadams764

4 ай бұрын

Thank you

@Jenny-ne7rs

4 ай бұрын

Mine is always there when I pinch my thigh and I'm never have issue with my weight, not showing doesn't mean it's not there. Try to pinch your thigh and see is it really gone or not.

I eat plant based, no processed food and don’t drink alcohol or any other sugar drinks for several years. It doesn’t remove cellulite even though my body has become much learner. What I can say though is that removing oil from your diet does slim you down very fast, you reduce in size but cellulite remains :) at least it is the case for me

@alionasviridova5315

9 ай бұрын

same me. I had my ribs stuck out and cellulite on tights and butt.

@sevdademi1291

6 ай бұрын

I do 3 time of weightlifting, 2 times cardio and daily more tha 10.000 steps a day. Don’t eat processed food, eat healthy, don’t you use oil and still A lot of cellulite at my hamstring. Always have been there and still looking on the internet how to get rid of it 😂😂😂😂😂 I’m now 42.. I hope it will be one day gone😂

@RowdyClouds

6 ай бұрын

Make sure to eliminate bad oils though. Mono and polyunsaturated fats aren’t nearly as detrimental to health compared to saturated fats or god forbid trans fat which is still in so much food at the grocery store. Good old FDA.

@RowdyClouds

6 ай бұрын

Also I should mention how everyone is different. Cookie cutter approaches are nonsense, some people metabolize fats differently than others due to genetics.

@bobettepancakes

5 ай бұрын

To get rid of cellulite you need in-office dermatologist treatments and to do strength training and squats

cellulite is most influenced my the different tissue structure of women VS men. Essentially in design terms, women have a more criss cross patter which allows fat deposits to come through and be more visible. Eating health and exercising is always great but don't feel badly for having cullulite. You are beautiful

It’s a also hormonal problem. Taking gelatin or collagen in addition to removing PUFA from diet and regular exercise helps reducing cellulite.

Poly Unsaturated Fatty Acids=PUFA I hope this helps someone

@minaleyrits9240

Жыл бұрын

Thank you! All the while I thought PUFA is again another bad oil.. 😂✌️

@thesacredbombshell

Жыл бұрын

Definitely helped me-- thank you!

@miss.00000

Жыл бұрын

thank you 🎉

@HoneyHoneyBaby

8 ай бұрын

Thanks 😊

@laurel9482

Ай бұрын

Thank you 😂

I have only ate a whole foods diet with no sugar for over a decade now and i also workout. Yet the cellulite persists for me. I don't think its a bad idea to eat healthy but there's more at play when it comes to cellulite. Like genetics and hormones.

@truthprevails4386

Күн бұрын

This video is bs.

Did all that for years… still there.

@Cosmic-Wanderer

Жыл бұрын

Make sure to exercise and drink plenty of water too. Sounds cliché but it seriously works

@lilylotus17

Жыл бұрын

​@@Cosmic-Wanderer no, it doesn't

@Cosmic-Wanderer

Жыл бұрын

@@lilylotus17 it does if you have discipline and do it properly everyday 5-6 days a week and dont eat like a slob

@MA-xd9zl

Жыл бұрын

@@Cosmic-Wanderer might not work if it’s genetics

@Cosmic-Wanderer

Жыл бұрын

@@MA-xd9zl i had it on my thighs from eating like a pig and working nights. Ended up leaving that job switching to day shifts i drink a shit ton of water and started working out regularly - nothing extreme just lifting weights an a day or maybe 2 if i have time of cardio a week I also do not drink alcohol or smoke at all So maybe that factors in. Trust me. I know genetics play parts in certain areas of peoples bodies. But u can achieve things u want. Its just hard. Its meant to be hard thats why it takes months, years to get a tip top physique. Remember. Summer bodies are made in winter.

Bromy upper body looks likes a skeleton and then my legs are beefy as hell

@alle4068

Жыл бұрын

LITERALLY ME

@tbhaestheticx

11 ай бұрын

Bro same it’s so annoying

@vania600

11 ай бұрын

Me too😢

@gorgeousgirl9556

10 ай бұрын

Samee

@katsato3118

10 ай бұрын

Um check out Lipedema, specifically type 2 from what youre describing.

I was on a raw juicing diet for 6 months due to health reasons and i walked 30 mins a day . Thats literally the only thing that removed my cellulite. After i healed and no longer needed to be raw juicing i went back to eating healthy ( no pufas ) no gluten no fadt food and ate like he says . My vitamin d is high as am fair living in egypt in the sun alot . Vitamin E and A good too C too . Have no heakth issues and look amd feel healthier than i did in ten years. But!!! Once i went back to eating and not just living on raw juice and fruit eating diet, the cellulite came back . Will i go raw again ? Maybe . Was i misrable on it ? Absolutely. Did my body look stunning, absolutely. Am i happier now despite having the cellulite back? Absolutely. Am sharing ny experience in case it helps someone. 😊❤

@lovelyone98

3 ай бұрын

@inaramusic Did you juice fruits and vegetables? If so, which ones did you mainly juice?

90-95% of women have cellulite. it is perfectly normal. women have to have a higher fat percentage than men and lots of women carry that fat in very specific areas. unless you're overweight or obese, you're fine!

@jct4294

Жыл бұрын

Some women don't like their cellulite so this is helpful

@gaj30

Жыл бұрын

@@jct4294 no it's not helpful. because even most women with low body fat will still have cellulite

@jct4294

Жыл бұрын

@@gaj30 it's helpful to me and the others that like the post. If it works cool if it doesn't cool also.

@gaj30

Жыл бұрын

@@jct4294 k have fun with your cellulite. bye 😊

@Halo2glitchlover22

11 ай бұрын

@@gaj30 you’re nasty and spiteful. Just cause you like your own cellulite doesn’t mean other people have to like theirs or accept it. While it may not negatively impact us physically, for most of us it negatively affects our mental health.

So this explains why my cellulite has disappeared ever since I switched to Carnivore,I was surprised because I have struggled with cellulite for years even at my fittest level❤

@LDJez

5 ай бұрын

How long did it take to disappear?

@Jaynycreates

4 ай бұрын

Hi. Do you mind elaborating?

@MrsK976

Ай бұрын

How long did it take? I have switched to keto and almost moved over completely to carnivore

@marianagr9475

7 күн бұрын

Excuse me have you got kidney or liver issues due to being carnivore? I'm curious because I'd like to begin with that lifestyle but some doctors say that too much protein can affect your organs but I'm not sure about that

You have no idea. Ive done all this and never got rid of it. I even had Cellulite when i was underweight. My mother never had cellulite. So its kinda luck or no luck. What really helps is heavy workout, but i dont have time for this

It’s the fibrous tissue netting over your fat that everyone has and sometimes the fat can push through that net and make bumps. It’s a normal body occurrence. Subcutaneous fat is normal and so is that fibrous tissue. Everyone has fat no matter what and this is completely normal to have.

Have been following strict healthy diet with all the healthy fats and low carbs for about 20 years. Have been taken supplements for 15 years. Exercising regularly. My life is basically a torture trying to do all the health things. My cellulite is worse than ever 🤦‍♀️.

no chicken?? damn that hurts

@jct4294

Жыл бұрын

I saw that too I'm like that's not happening 😂. Trying to loss weight here 😅

@charlielevy6375

Жыл бұрын

Nah you can eat organic grass fed chicken I’ve had no problems

@saddany3254

10 ай бұрын

​@@charlielevy6375chicken don't eat grass LMFAO maybe you mean pasture raised chicken

@charlielevy6375

10 ай бұрын

@@saddany3254 yea that’s what I mean idk man I have no problems or no family history with chicken being bad

Have cellulite since 13 years old my mother has it and her mother had it. It sucks yet it’s not related to our diet because all of the family are health nuts.

Medical procedured might work but diet and exercise wont get rid of it

Thanks bro, you’ve got a lot of great advice.

In other words, don't eat

@kalykalypso

Жыл бұрын

Don't eat crap*

@janewilliams4119

Жыл бұрын

Hear hear!!😃👍

@cheeseheadwizard

8 ай бұрын

Fasting for days at a time..72 hours will tighten up skin. Be sure to hydrate with salts in waer tho for electrolytes

This doesn't work. I would know.

Thanks 🎉

Thanks!

Guy sounds just like EVERYONE ELSE.... Tells us how it gets there, tells us what not to eat and get your vitamins. Wow!! Dude! There's only every single article on the web that says exactly what you just said. And it's still the cellulite in still there.

@Rebecca-ys3cb

7 ай бұрын

Go carnivore and it will go away and you’ll be healthy.

@RowdyClouds

6 ай бұрын

That’s how it typically goes. If you just did this this and this youd be perfectly fine and your problem will go away. Cookie cutter approaches never work and this guy is clearly a quack.

Suggest you read about lipoedema.

Don’t listen to this guy all he does is make people try hard to make their body look ✨ perfect ✨ but guys in reality your body is perfect and if someone tells you differently then they’ve got a problem. So love your body no matter what ❤

@RowdyClouds

6 ай бұрын

Amen!

@RealCraftspirit

29 күн бұрын

Not to defend this guy, but there is a level of sometime wanting to improve ourselves too. Body positivity is great but to the point of just giving up improving and working on yourself is not so good That said, dont follow his advice, they are very missleading, and cellulite is a scam lol

Thank you

Im 12 and I have that- how do I get rid of it exercise or what tell me 😭😭

Cellulite started to dissappear for me on carnivore diet. I guess I worked hard over the years to create them, so it will need some time do dissappear too. But this is month 10 on this diet, no more vegetable oils here, most of the cellulite is already gone. And the pervantage of my body fat also got reduced a lot.

What oils are good and what oils are pufas??

What about fish

Ok so in otherr words I'm never getting rid of my cellulite

Chicken is cheaper than meat right now for me because I’m trying to meet my daily protein goal so I have to make sacrifices somewhere unfortunately

@blackqueen5201

11 ай бұрын

Nuts and seeds

Has anyone here gotten their thyroid checked? I actually heard from another KZreadr who's gotten her thyroid checked everytime she has cellulite and her thyroid numbers are always imbalanced. I also have cellulite and I'm in the healing process of hypothyroid. I currently eat a lot of meat and a select few plant carbs.

I mean the gym also helps too

Chicken contains PUFA??! How!??

@primrosedahlia9466

Жыл бұрын

I think he means processed chicken and pork meat. If you eat clean and preferably organic meat it shouldn't be a problem. All meat that is covered in spices and marinades have pufas. Usually canola oil.

They sure are sequestered over here.

Hey Tim, your teeth have celullites 😅😅😅

So basically eat nothing but fruit and vegetables…

Kerrygold doesn't have pufa's?

Milk?

Thanks Tim. Can u please share where you get organ meat from?

Can i consume olive oil? Or is it also PUFA?

I'm Vegan. So Vegan protein for me!❤

Or you can still eat what you want and fast

what if I only eat white meat?? I cannot for the life of my have red

Its got nuthing to do with the fat but the bands of connective tissue around the fat and the more fat thr tighter this bands are which makes the dimpling effect

biggest paradox in this alt health space is how eggs are a super food but the actual chicken is toxic

Shhh! Don't tell them! It is my favorite curse on certain people to grow and never be able to get rid of cellulite

What is PUFA?

@theresablanca2147

Жыл бұрын

Poly Unsaturated Fatty Acids Rewatch or stop video to understand again like I needed to! I hope this helps someone

What cellulite?

Not the fat being sequestered 🙄🙄🙄

The reality is the only way to get rid of cellulite is to run 20-35 km as often as you can. No other way possible unless you’re a bodybuilder and tracking and weighing every single meal in combination with a powerful lifting daily plan

Cellulite is a hormone issue. Plain and simple.

Turkey???

Talk slowly with breaks

@TimBurnmaster I need help with that can you train me

Butter I like it

@patriciabusch4599

Жыл бұрын

Ghee is really good and easy to make yourself. I tried it and have been hooked ever since.

Chicken?😭😭😭

Anyone ever try this?

How to get rid of stretch marks on thighs 😭

👍👍👍

That's not how you get rid of cellulite

I’m disappointed, I’ve been eating healthy, a lot of protein, working out for over a year and still I have cellulite 😢 it has improved a little bit but not that much

Not true. I have eaten like that for a long time but my cellulite has only got worse.

i do all of these and have it all over my legs, and it doesnt show signs of stopping 😢

@blackqueen5201

11 ай бұрын

You weight lift cause I swear it works the more muscle the less cellulite

@mrdameacham

9 ай бұрын

@@blackqueen5201. It’s so frustrating. I lift weights, have lost over 15 pounds and still have cellulite on my arms. It’s ghastly! 🫤

@hllymchll

8 күн бұрын

​@@blackqueen5201 I failed to mention I was pregnant at the time 😂 it happened to me during my first pregnancy too. cellulite everywhere. like literally on my knees. it was wild. I think my estrogen just shoots up when pregnant. I'm 8 months postpartum now and no signs of cellulite anymore for months... I was strength training like 3-4 days a week too 🤷🏻‍♀️

Why men eating lots of junk food don’t have cellulite?

@PollyCrack

Жыл бұрын

Women are cursed i guess xD sometimes it ne Like that..

@user-jr9yk5xi9z

10 ай бұрын

Just watched a video on it, it’s because of testosterone. Also cellulite forms because of the irregularities in the structure of skin layers not just the fat.

Are u saying that vitamin e also causes cellulite?😮

@zeldaharris6876

Жыл бұрын

no

PTFD Put the fork down

Can you explain why Chicken has PUFA

@margi818

7 ай бұрын

Chicken and pigs are fed grains which are very high in PUFA.

How about wrinkly skin that comes from aging? I’m 61 and now noticing how my skin is has that gross crepe paper look.

@blackqueen5201

11 ай бұрын

Weightlifting tightens the skin is slow but it works

@twilliams9830

10 ай бұрын

Water & green juice.

I thought fish was food was super duper good for you 😢

❤❤❤

Chicken has PUFAS???

Food is medicine .unave marunthu

💘

Toning helps a lot with cellulite. Low weight, high reps.

🙄

Bhow long will it take you think?

@lanceleefer8175

Жыл бұрын

It's not actually a solution. This guy doesn't know what he is talking about.

@loretta6089

Жыл бұрын

​@@lanceleefer8175 Yeah he actually does know what he's talking about because it worked for me

@lanceleefer8175

Жыл бұрын

@@loretta6089 no, he doesn't 🤣 and your anecdotes are proud of nothing.

@loretta6089

Жыл бұрын

@@lanceleefer8175 I never gave an anecdote. All I said was it worked for me so do what you want with that. I don't really give a shit what you think Lance. And stop being such a tool.

@lanceleefer8175

Жыл бұрын

@@loretta6089 👍

Your says limit chicken 🐔… and others say eat chicken 🐓 and not beef 🥩… I’m dizzy 😵‍💫

@AnneWilkynson

2 ай бұрын

Listen to the scientists, what the hell does this young (man) person know.. has he taken a Woman and had her eat the way he says and watched it fall off? Absolutely not!

But I love chicken damn it

Saturated fats are horrible for you. Seriously this is decades of research folks !

Really enjoying your healthy tips. Trying to be a good girl.

What is pufa ?

@pspence1963

Жыл бұрын

That's what I would like to know as well. Pufa??

@dinamarie198

Жыл бұрын

In the video he says polyunsaturated fatty acids(pufa)

Bull crap, i dont touch seed oil,sugar or refined carbs, i walk over 10,000 steps a day, lift weights everyday, take all my vitamins and im still overweight and have cellulite

Can you eat bacon?

@patriciabusch4599

Жыл бұрын

Great question. I love bacon. I'm starting my "Die cellulite" journey and cutting out bacon is gonna be a tough one for me

@caramfilniculaelaurentiu6761

Жыл бұрын

No amount of Cellulite is going to stop me from eating Bacon 😂😂

@kevinc3673

Жыл бұрын

Give beef bacon a try. I bought it out of curiosity recently and it’s delicious

That's not true, you can reduce the appearance but you can't get rid off it, it's how female tissue is build!

This isn’t correct information

Why get rid of it? Cellulite is beautiful. We should accept and celebrate the beauty and perfection of the natural human body. Love yourself and the body God gave you!

Truth!

Great info thanks

I have a hard time believing him- let me see an example of that in your work then will be more apt to hear you out.

Heve you ever tried to get rid of cellulite expert? Can you also mensplain other female issues? All you said is crap, I'm literally addicted to crisps and have them 3 tines a week or more since dunno 15 years, and have little cullulite, much less than my sister and cousin who first one is a dancing instructor (size34) and the other have always eaten healthily (also size 34). I'm 36, so yeah it's almost pure genetics. A yes, also they're very active, I'm a couch potato.

Nonsense

Rubbish. I don't any of the goods he mentions and I've still got it.

This guy gets it.. Carnivore life bro !

That diet is like impossible 😂 do better my guy 😅 cellulite is normal

i walked for 3months everyday and those lumps and bumps dissppered

This is nonsense. He has no idea what he is talking about

This is bull.