I love how you incorporated some leg moves as well. This way I don't feel like I'm wasting time doing nothing about them lol

This is exactly what i was looking for, arms WITH BALLET movement, not just arms moving. Fab!!

The really instructional part for me was in looking at your wrist flexation. I was impressed by your ankle posture as well.

You are THE BEST! Thank you for all of your videos!!! They are life savers! ❤️

👋Hi Louisa. Thank you very much for your channel. I really enjoyed doing this arm workout especially since it incorporates ballet moves💪

Subscribed! I made a resolution to focus on my health through eating healthy and exercising. I cannot do any heavy lifting due to medical reasons, so all your videos are perfect! Thank you so much! Btw you are stunning, I’ve always admired ballerinas since I was a little girl.

I LOVED this workout! Thanks!

Such a great workout! Thank you so much

I absolutely loved this workout!

First comment, yayyy!! Thank you for uploading it!!

Holy crap... who knew that 1kg weights could get so heavy 😂😂 This really got my back and abs, too!

@TrainLikeaBallerina

5 жыл бұрын

Just takes the right exercises to fire them up :D Glad it helped!

Excellent arms workout! Loved it!

amazing workout! I’ve been using your videos to workout. Cannot wait to post a result

This was great! I am a dance student and never sure how to work on my arms so this was super helpful! I would love to see a back strengthening video and full body ballet workout!

@TrainLikeaBallerina

6 жыл бұрын

Back strengthening video is coming soon :) And I'll slowly put more full body workouts as well. Thanks for your input L Xx.

you are so cute! I love how energized and happy you are in your workouts! ❤️

Oh my god..... Tried various arms exercises in youtube......yours is totally different each and every moves...... Need more like this

Oooo my god!!!! GREAT workout!!!! 😋😋😋 Thank you so🙏🙏🙏🙏

Pahahaha ... I love it .... you keep it so fun to work out ... we should all be walking on our toes when this is done ...whooo hooo ... fun .

Thank you!

So good! Easy for dancers to forgot arms!

Thank you

I can't thank you enough for these exercises! You gained a subscriber here. A lot of trainers just throw push ups in their videos and a lot of exercises that press too much on the hands. I can barely bend my wrist back and there's no way it could stand the weight of my body (cyst on tendon, waiting for surgery), I was just looking for something like this. Plus, you seem so nice and I feel like I'm working out with a friend! It blows my mind how much you are underrated.

@TrainLikeaBallerina

5 жыл бұрын

D. D. C. Your message means the world 🙏🏽 Thank you so much for saying. My goal is to help as many women globally as I possibly can. I hear great things take time though so as long as I can help a few like yourself now it’s what matters 💕💕💕

@d.c.2991

5 жыл бұрын

@@TrainLikeaBallerina aww! 🌺 Thank YOU! Great things take time, but you are getting there with your consistency (nothing new for a ballerina 😉) and unique content. It's really a breath of fresh air.

@user-qo8xq9sw8e

Ай бұрын

@@TrainLikeaBallerina Спасибо из Беларуси! Спасибо за тренировку, она очень помогает! 😊👍

Awesome ... thank you 🙏 💙🎶🌈🍀

Just did this work out with 5lb dumbbells at 12:45am in a double tree hotel in west Texas- vibezzzzzz!!!!!! Thank you!

@TrainLikeaBallerina

3 ай бұрын

Wow! Great Job! 👏👏👏

I have done this the last 2 mornings and do your core workout 4 mornings a week also!!! Thank you so much for your workouts, they're just what I need during off seasons. 💜

@TrainLikeaBallerina

6 жыл бұрын

This makes me so happy to hear! So glad you're benefiting from there, many more to come

Love this woman - Ace x

excelente¡

xD lets get swole AND byootiful!! love your channel

OMG I LOVE YOUR GOOFINESS 😜😜this bubbly personality of yours😍😍

Love ❤this !! How heavy do you lift when you do upper body ? Xx

Your workout helped me a lot. Could you do another arms workout and full ballet body workout,please?

@TrainLikeaBallerina

5 жыл бұрын

Emma Fričová new Arm workout is coming this week 😊

I’m not a ballerina, I’m a pole dancer but I really love your workouts

@TrainLikeaBallerina

5 жыл бұрын

Lisa Otto So happy my workouts are helping! 😘

I was missing you!!!!

@TrainLikeaBallerina

5 жыл бұрын

Daniela Martínez ❤️❤️

1:15 bookmarking this for my workout session

@TrainLikeaBallerina

Жыл бұрын

Thank you for joining me!

I officially enjoy incorporating weights into my workouts now !!

@TrainLikeaBallerina

Жыл бұрын

That's fantastic to hear! Keep up the great work!

Do you reccomend to do this everyday or once/twice at week? (I'm sorry for my english, I'm still learning)

Can I do this if I am just starting to work out?

Tell us about your super cute outfits!! 💗👍👍Are they all from the same place you linked??

you are so beautiful and amazing. Thank you so so much.

OMG I LOVE YOUR GOOFINESS 😜😜this bubbly behaviour of yours😍😍

Wow you’re arms are as nice as candice swanepoels!

@TrainLikeaBallerina

11 ай бұрын

Wow! Thank you 🧡

It would be sooo cool if you could do like a pole dancing challenge or something like that

I can’t even lift my arms over my head, it gives me extreme pain

Start 1:12

@TrainLikeaBallerina

Жыл бұрын

Thank you for joining me!

damn my shoulders are weak :-( i prefer doing the scap retraction pulling against a resistance band, works better than using a dumbbell.

My arms and upper body so weak. This exercise killing me

She makes even trainers look like ballet shoes. When I wear trainers I look like a mosquito wearing rhino shoes.

Giant Schwarzenegger arms🤣🤣🤣🤣🤣🤣