Thanks for all the helpful tips, Will. Seniors can benefit a lot from them with all the challenges they are faced with everyday just on how to do things to avoid accidents. A single fall can be disastrous. I particularly appreciate your tips on strengthening the legs since our legs are very important in our day-to-day movements. I’m in my 80s and I pray I’ll never need a cane or a wheelchair to get around. You’re making our lives easier to traverse. God bless you!

@HT-Physio

6 ай бұрын

Thank you so much for your kind feedback I really appreciate it and agree that it's so important!

2 or 3 weeks ago I decided to start practicing sit to stands will my coffe cup was filling in my Kuerig type coffee maker. I am amazed at how much better/stronger my legs feel. Even easier to get up off the floor ... which I've also been practicing! Thanks for the video.

@HT-Physio

6 ай бұрын

Always happy to help!

At the sweet age of 69 I sit on the bottom steps of our staircase. Using either the bottom stair, or the second from the bottom. Probably the next level up as there's risk of knee strain. This avoided by keeping the back straight, head up and hips forward. The point I am really making is that with care, knowledge and giving it a go older people are very capable!

@HT-Physio

6 ай бұрын

Keep up the great work!

This is exactly the way I have been doing it. I had knee replacement surgery 4 years ago and am looking to do the other knee. It is really hard surgery to recover from even with 2 months of physical therapy. I have been watching this Chanel and been doing a lot of his exercises and can say they are very helpful. Thank you!

6:40 you are saving my life! Thank you for your videos!!

@HT-Physio

6 ай бұрын

You're very welcome

This video was very clear and easy to understand. Very useful information presented in an excellent way! Thank you very much Will for all your expert advice!👋❤👍

@HT-Physio

6 ай бұрын

Thank you so much for your kind feedback!

I am 75 and recently had a spell of ill health. Making my leg strength deplete, this was further complicated by low vit d3 readings. I was very weak even after vit d3 treatment. So your videos have been so important to regaining strength and confidence safely and properly. Thank you so much.😊

@HT-Physio

6 ай бұрын

Wishing you all the best in your recovery!

Thanks...we need more of these

@HT-Physio

6 ай бұрын

You're welcome

You are a life saver, thank you so very much.

@HT-Physio

6 ай бұрын

You're very welcome

i THINK THESE VIDEOS ARE SO GOOD THAT EVERY ADULT SHOULD START WATCHING THESE ATLEAST TWO PER DAY. REALLY WONDERFUL PROCEDURES AND ADVICES WELL SUPPORTED BY MEDICAL SCIENCE AND WITH VERY CLEAN AND SIMPLE EXPLONATION AND NERRATION. PLS KEEP UPLOADING SUCH USEFUL VIDEOS.

@HT-Physio

6 ай бұрын

Thank you so much for your kind message I appreciate the support!

You always provide such useful information, thank you!

@HT-Physio

6 ай бұрын

You're very welcome

Very suggestive

Very helpful suggestions, Will. Thank you!

@HT-Physio

6 ай бұрын

You're welcome

Excellent as always Will. You explain everything so well and your demonstrations from different angles are very useful. Many thanks for your time and effort.

@HT-Physio

6 ай бұрын

Thank you for your kind comment I really appreciate the feedback!

Thank you so much. Thanks too for the side view. It helped me see how to bend forward a bit using my hips as the fulcrum. Much appreciated. I will practice this! ❤

@HT-Physio

3 ай бұрын

That's great to hear I'm pleased that the video can offer a good reference point - wishing you all the best with your practice!

Great.dr.....this is great tip....it's such simple issue but oh so important And helpful Many thanks ...appreciate all your info dr.....do keep up....small tips go a long way with oldies😊

@HT-Physio

6 ай бұрын

Happy to help!

Awesome video, thank you!

@HT-Physio

3 ай бұрын

You're very welcome!

Excellent and clear demo and information! Thanks

@HT-Physio

6 ай бұрын

You're welcome :)

Love your videos. One difficulty I find when standing up from a chair has to do with arthritis and very tight & stiff muscles. I rock forward and make it to standing….and then can’t straighten up all the way for a few seconds. The act of tightening the butt muscles and the anterior thigh muscles in order to stand up straight ends up pulling on my back and knees. I guess what I’m saying is: stand up….and then take the time to fully straighten up…before taking that first step!

This is amazing thanks

@HT-Physio

6 ай бұрын

You're welcome

You have the most informative and easy to understand videos on the Internet. I watch your videos every day, and you have helped me overcome many age-related problems, and I want to thank you.

@HT-Physio

6 ай бұрын

Thank you so much for your kind feedback it's so great to hear that my work is helping!

Another great very relevant topic. Thank you!

@HT-Physio

6 ай бұрын

You're very welcome

Very good video Will!

@HT-Physio

6 ай бұрын

Thank you!

Great video. My spouse has Parkinson’s and this is a great help.

@HT-Physio

6 ай бұрын

That's great to hear it has been of help

Good exercises and keep provide us your advice. Follow your video regularly. Thanks Grace from Kuala Lumpur Malaysia. 👍😊

@HT-Physio

6 ай бұрын

Thank you for your support!

excellent tips. it really makes my life easier.

@HT-Physio

6 ай бұрын

That's great to hear!

Thank you, Will... from Australia.

@HT-Physio

6 ай бұрын

You're welcome!

So beneficial Thank you 😊

@HT-Physio

6 ай бұрын

You're welcome

New subscriber here. Thank you for this tip😍

@HT-Physio

6 ай бұрын

Thank you for your support!

WILL HARLOW !! ♥♥♥♥ 🙏

@HT-Physio

6 ай бұрын

:)

Having had open-heart surgery earlier this year, and taking Lyft more often than other transportation, I would be interested in a video about how to get into and out of the back seat of a car (4-door).

@HT-Physio

6 ай бұрын

That's a great suggestion - I will add take it on board when planning my future videos

Just been up-down-up-down a few times, from my back against chair back. "Nae Tribble"

Great that not too much is covered in one video, so that it gets remembered. Is there any chance, please, of an opportunity to learn how to get up and down from the floor safely?! ( Ideally, how to get in and out of a bath once more🥴🤔)

@HT-Physio

6 ай бұрын

Hi there - please see the following two videos of mine for help with this kzread.info/dash/bejne/m46Cta5-ibrFhbA.html kzread.info/dash/bejne/l4yD2duLYcS-pLw.html

You know what it is. I did it, I did all the excercises daily. And than I improved a little bit. And three days later I had to start all over again. My body loses in one night everything I've build in the days before. I eat more proteïnes, vitamines, Magnesium. And now I give up fighting against the process that's called life. If it's God's will that I stop walking, moving or improving, I stay in my bed. Before I fall down from the stairs.

@aspassiasalambassi4064

8 ай бұрын

What a negative attitude 😢