How to get Glass Skin I Glass Skin Diet I Healthy skin drink I healthy skin & hair diet plan
Тәжірибелік нұсқаулар және стиль
How to get glass is not just about applying good skincare products, it has a lot to do with your diet & overall lifestyle. Just like any nutritionist or gym trainer will tell you that getting 6 pack abs is not all about excercise but your diet matters hence as skincare coach & consultant I will tell you that having glass skin not just about skincare products alone your diet, exercise and lifestyle matters alot.
In this video I am sharing with you all, all that eat in a day to get glass skin. This covers food, exercise and daily routine with multivitamins. There is not short cut to glass skin its alot of hardwork but you need to be committed you overall heath.
This video is not intended as medical advise. Just sharing my daily diet
Пікірлер: 96
Yes,enjoyed your videos❤
Oh my God.. I was waiting for this video. Thanks Nipun for uploading this informative video. Already liked before watching.
@NipunKapur
Жыл бұрын
Thanks so much
Informative, nice video 👍
@NipunKapur
Жыл бұрын
Thanks
Nipun, I subscribed ur channel now from New Jersey. Loved ur Genuine Knowledge 🤞🏻🥰. Hope to get benefitted 🤞🏻
Nice video ❤
So well explained. You have been so so honest. What to do you call this blender that you purchased from Amazon?
Wow just wow.. exactly what I was looking for ☺️👍.. ty ma'am
@NipunKapur
Жыл бұрын
Great! Thanks
Watching your video gave me such a big motivation to live healthy life . Thankyou
@NipunKapur
Жыл бұрын
That’s great! Thanks
Amazing.... Ur videos are always so informative😋😋😋😋
@NipunKapur
Жыл бұрын
Thank you ❤️
Really enjoyed the video and also very useful
@NipunKapur
Жыл бұрын
Thanks
Amazing much motivated mam thank you
@NipunKapur
Жыл бұрын
Most welcome 😊
Hi Nipun, Request you to make video on best hair removal wax powders
Thank you so much mam for this useful video ❣️❣️❣️love u mam u are so sweet..maine aaj hi aapse video ke liye bola tha aur aapne itna jaldi bana bhi Diya thanks thanks thanks 🥰🥰
@NipunKapur
Жыл бұрын
Most welcome dear. It’s my honor
Ma'am you are sooo cute, humble. There is no arrogance in you that's why I love you😘😘😘
@NipunKapur
Жыл бұрын
Thank you
Thank u fo makin ds video ❤
@NipunKapur
Жыл бұрын
My pleasure
Nupur , please make video on St. botanica retinol srerum... please
Such a great great video Nipun, I am working lady with 10 hours office timing, so how do you maintain the same diet while in office???
Whatever you are saying that diet is for rich people but for poors dal roti Sabji and mungfooli bhi best he.
❤❤😊 Love u lots
Plz mam bridal routine par btao
Informative video 🙏from uae
@NipunKapur
Жыл бұрын
Thank you
I have friends n neices who don't like fruits! It baffles me because I have been obsessed with fruits since childhood. I have had to now consciously reduce it, because after my melasma attack, my brother asked me to get a blood test and it showed a slight fatty liver, so I needed to reduce fructose. Sigh. I can virtually exist on fruits, but a lot of our fruits are coming with pesticides and God knows in India what kind of hormone injectibles :(.
Mam aap kaun sa hair colour use karte ho very nice
Hi Nipun ! I am also staying in Dubai.. I am suddenly facing hormonal acne on my lower acne and consulted dermatologist.. she prescribed antibiotics and one cream. My question is I want to start biopure omega 3 supplement daily to my diet for clearing up acne.. do omega 3 causes more acne ?? And can u suggest a good probiotic which is available here. Pls answer
Nice video mam
@NipunKapur
Жыл бұрын
Thank you ji
From where did u get the vitamin D sachet in Dubai? Mine has gone down to 6 and I am not getting it here
Mam , your videos are very helpful , thank u. I have some qus regarding this video, After 30 can use this multivitamins ? Which blender u use for smoothe ?
@NipunKapur
Жыл бұрын
Yea dear , however I suggest do a complete blood test so that you know what deficiencies you have. I just got a regular blender from amazon
I have a Vit c serum can I use it in the day
plz dark neck k liye ak video banaye or jo pharmacy pr milny wali creams pr
@NipunKapur
Жыл бұрын
I have a video. Body lighting please see
I love fruits
Mam facial hair removal by face razor is right. Plzzz make a video on this. Tell me everything about this ma'am and also about waxing of face.
@NipunKapur
Жыл бұрын
Ok
Diet prr or bhi vedios shere kijiye ..mam
@NipunKapur
10 ай бұрын
Hai, glass skin diet
Acai powder reduce sugar levels?
Mam have my sons wedding in 2 mths n my skin has become very very dull pigmented n also sagging ..can’t leave my tea 😞😞Pls recommend something pls
Mam how can I consult you online for my skin issue ? please tell
Background looks asthetically beautiful 💙 as per video's need🤗Nice informative video ❤️Nipun can you pls share the name of your Smoothie maker🤗
@NipunKapur
Жыл бұрын
It’s a generic one from amazon. No name 😂
@NipunKapur
Жыл бұрын
It’s a generic one from amazon. No name 😂
@kaurageous_leo
Жыл бұрын
@@NipunKapur ohh 🤭
Ma'am sanfe and nykka ka facial razor kaisa hai
@NipunKapur
Жыл бұрын
Yes dear all are good and mostly same ❤️
Do u take sugar mam
Beetroot can i take in pregnancy?
Mam aap Jo bhi products use krte ho ..wo bhi shere kijiyega please
@NipunKapur
10 ай бұрын
ok
I also litterally hate fruits 😡but i bought them just because of health concerns but after I bought them i couldn't eat them because I don't like them and that's I wasted my money 🤑 so now don't buy them anymore😒so I have to live on suppliments which also I hate to take 😒but just because health issues I have to take them 😒 but i am not fond of them so I forget to take them many times and that's how again I wastes my money 🤑😒
Could you make a video on hair care?
@NipunKapur
Жыл бұрын
Hi I’m posting on Friday
@NipunKapur
Жыл бұрын
Hi I’m posting on Friday
Ma'am facial hair remove Krna with facial razor (tinkle razor). Is it safe for use. Ma'am tell me everything about this in detail. As soon as possible ❤️
@NipunKapur
Жыл бұрын
Yes it’s safe
@arifagirhast3304
Жыл бұрын
Ma'am hair growth me koi farq padhta hai
@arifagirhast3304
Жыл бұрын
And ma'am pllllz suggest me some facial razor which I bought.
@arifagirhast3304
Жыл бұрын
Ma'am aap bhi kehti ho gi ki mere subscribers kitna pareshan kar dete hain questions pooch- pooch kar ke. Sorry for that. Ma'am because you are a certified skincare specialist that's why I ask more questions to you
Di coffe peene se daily acne to nhi honge
Hey Nipun supplements should be consumed after Dr consultation or we can have it as it is 🤗
@NipunKapur
Жыл бұрын
A mutiviatamin can be taken as is. For other supplements do a blood test and consult a doctor to evaluate what needs to be taken
@kaurageous_leo
Жыл бұрын
@@NipunKapur thanks so much ❤️
No matter how much I train myself to take fruits or supplements or anything, after a few days of continuous use of them i can't continue them because of tiredness and less interest in them so nothing can help me for long time to be continue😒
@NipunKapur
Жыл бұрын
You will just have to keep yourself motivated
@Kruti41328
Жыл бұрын
@@NipunKapur I will try😄thank you😍😍😘😘
@pawanpal9539
11 ай бұрын
@@NipunKapurmotivation is temporary!! Make it habbits
@kiranshorts2.0474
9 ай бұрын
@@NipunKapur 🤣🤣🤣
Hi im 12 years old I hit my puberty its been 5 years with my acne and oily skin pores and blackheads do u think theyre any gel for me to heal my oily skim pimples and blackheads??I visited dermatologist like lot times they gave me medicines which never work I use T-medicine but now I want u to tell me a good gel for 12 year old oily skim with acne pores and blackheads
@NipunKapur
Жыл бұрын
Hi! Try the some by mi aha bha pha miracle kit. If the product suits you buy full sizs
Beetroot weight gain krta h kyaa mam
@NipunKapur
Жыл бұрын
Jaan you are to eat a few pieces in a day. That’s not more than 80 grams. Which is less than 100 caps
Milk tea pine se any side effects please reply me 😔
@arvivhis5788
Жыл бұрын
Yes nh peena
Hi Nipun Kaur… how can I consult you ❤
@NipunKapur
Жыл бұрын
Hi dear, I don’t do personal consults
@namratakadamful
Жыл бұрын
@@NipunKapur ok thanks..
Yoj are taking very less calories thease calories sre very less
Mam aap teenagers ke liy toh video banate nhi
@royasakhi5580
Жыл бұрын
Hi please could you upload video about how to remove oily hire
@NipunKapur
Жыл бұрын
I will make.
@NipunKapur
Жыл бұрын
I will upload hair styling video on Friday.
@sayantaniist
Жыл бұрын
@@NipunKapur wow amazing
@aashi1442
Жыл бұрын
@@NipunKapur for teenagers
Very less protein you took