Achieve your fitness goals while at vacation, social event, family gathering, etc.
Check out my IG page for free value, resources/PDFs (to help with mindset, what workout routines to do, etc)
/ joshgreenbergfit101
You can also DM on there anytime if you have any questions.
Preparation is KEY - both micro & macro
Without preparation, maintaining and progressing is much more difficult
I explain it more in the video :)