Yay, thank you for making this video!! Just watching it one time has already helped me so much. I am going to practice this every day, thank you!! ❤

I found this video at exactly the right time in my handstand training. The first wall drill is very helpful...thank you!

I love that you show different techniques.I shall be using them to improve my floating technique for Sun Salutation 2.😊

Wow.... So inspiring. I've been working hard for five months, I know one day I will achieve 🙏 this level. 💪. Thank you both

So good, thank you. I’ve been trying for 7 years always wanted to float to the top of the mat!

My goodness, this is the best step by step instructions on working towards a float forward. AMAZING. Thank you 😊

@CathyMadeoYoga

2 жыл бұрын

I am so glad you like it! Thank you!

I’m so glad to find this video. Thank you

Really nice video. I have a long road ahead to learn this one 😅 but this video definitely will help. Thanks Cathy and Gabo.

Thank you so much for this ! I love that you provided so many beginning exercises to work up to floating.

@CathyMadeoYoga

2 жыл бұрын

Thank you! That's how I had to learn it for. myself too!

Nice and calm. The logic is there revealed.

so beautiful . I will have to practice these drills

Excellent acrobatics tutorial

Excellent explanation 😊👌👌👌

I love ❤️ thank you so much 🙏🏽🙏🏽🙏🏽

Thank you. Still building up strength in my hands to be comfortable enough to do this

@CathyMadeoYoga

2 жыл бұрын

It's definitely a super hard movement, keep working on it!

thank you so much,

What's up Cathy and Gabo 💪🏾🐱🤸🏾‍♀️

I needed this tutorial. I have officially had four yoga teachers, two of them are in this video. Thank you.🌝🙌🏼

@CathyMadeoYoga

3 жыл бұрын

Thank you, Mahsa! Enjoy

So many yoga classes just say do it without the preparation that’s needed. Thank you.

@CathyMadeoYoga

2 жыл бұрын

You're so welcome, I am glad you like it! Thanks for watching

Gabe is a legend

Wow you have saturno... ❤️ thank you so much for this...

@CathyMadeoYoga

Жыл бұрын

Yes! He[s the best!

Amazing video ! I just wish they didn’t have someone demonstrating that so majorly fit , it’s hella intimidating! and makes it look way easier than it is …. Still practicing!!!!!!

@CathyMadeoYoga

2 жыл бұрын

That's great feedback! Will work on diversifying yoga models! Thanks for watching!

@irenemax3574

Жыл бұрын

Well, this very fit yogi demonstrates perfect form, and his low bodyfat allows us to see the muscles working.

@dharmaram7527

5 ай бұрын

I find his his fitness level as inspiration. He made it look “easier” because he put in the many hours of practice to make it look “easier.”

Love this tutorial

@CathyMadeoYoga

2 жыл бұрын

Thank you!

Great video! The practicing is fun. Do you have any tips for persons with unusually long legs and short torso?

Cathy and Gabo, I love your video. I have wanted to this for so long, and it is not an easy journey. I have been working on my HS for almost 2 yrs, and I have come pretty far with some inconsistent holds for up to 20 seconds! But I must kick up, and cannot yet do the tuck jump or hop. So I will start with this, and see if I can overcome my fears. This is excellent, and I really like the way you show how a spotter can help! Thank you both!

@CathyMadeoYoga

2 жыл бұрын

You're right it's not an easy journey! Learning to float and handstand was one of my biggest dreams! Lots of patience and practice sounds like you're right on track!! Thanks for practicing with us!

@shereenseyam

2 жыл бұрын

Same here going through the same road but we can do it as long as we’re doing the work and as long as instructors like Cathy are there for us.

@CathyMadeoYoga

2 жыл бұрын

@@shereenseyam Aww Thank you so much!! This stuff is hard work, but so worth it!

6:05 make sure really press and extend your shoulders to get to a similar shoulder position as a free hang from a bar. Both were doing it but she didn't mention it. If someone is struggling that may be the culprit. Another thing that might get the feeling for the position is stand w/ ur arm raised streight overhead, extend your shoulder, reaching for the ceiling. W/ making sure your head stays upright, your shoulder will eventually touch your ear (don't move or tilt your head out to meet your shoulder). If you don't quite have the hamstring flexibility you can use blocks under your hands or stand on your finger tips.

Thank you so much for this demo and the drills. So much appreciated.

@CathyMadeoYoga

2 жыл бұрын

So glad you liked it!

Loved it but it is tough. I intend to do this workout until it feels like I'm not dying.

👍！

How to Float? Reminded me of a book I have by Paramahansa Yodananda. Autobiography of a Yogi🙏☯️

i wish there was a more beginner friendly tutorial. this one starts by coming into a handstand!? are there any recommendations for how to jump forward for people who dont already know how to do a handstand? (feel like id get injured trying this)

@CathyMadeoYoga

11 ай бұрын

Yes! This video is floating, so it is an advanced move you're basically catching and hold air on your handstands, which is why some of the drills look like a handstand. but I can absolutely make a video for jumping forward and jumping back for those just starting out!!

It is not easy. It needs really really strong core. I have been doing yoga for years and I still struggle with this.

Thanks for the video, would be better with a T-shirt though.

@CathyMadeoYoga

11 ай бұрын

Well he's going upside down so a T-shirt would be in his face. Many men practice yoga and calestentics without a shirt, also we can see what muscles work as Gabo demos. But thank you for your feedback and I appreciate you watching