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The amount of musle mass this guy has is just mind-blowing

@Mani_Matter

8 күн бұрын

do you think he is natural?

@manubishe

8 күн бұрын

Nah, it looks like what he does for a living is.

@Mani_Matter

8 күн бұрын

@@manubishe yes. Markus Rühl too.

@manubishe

8 күн бұрын

@@Mani_Matter a simple 'no/nah' doesn't express the amount of non-compliance I expressed there. Look at him in casual, near peers - he's natural to boot

@tohsimomru7797

8 күн бұрын

​@@Mani_MatterHe definitly is. He's been grinding for like 10+ years it's very achievable natural

'.....won't happen by accident. ' That’s too perfect.

one of the best natural bodybuilder

that's what i need to start working on for real

How do you comment on mike mentzer training plan...youre the only fitnes guy on yt that i trust

Muy buen video. Felicitaciones Solo habría que ponerle subtitulos en Español tambien

hurts a bit at the start but as you progress it becomes natural

How does this differ from doing it on a bar on terms of using forearm s?

Having ligament damage in my right wrist I doubt this would even be sensible straight away. I think using a mace and a kettle on the floor and increasing weight with that may be a sensible way to do this as pre prep before doing something like this. Thanks though as does seem like a great idea

Hey man love your videos, do you have some suggestions or exercises which could help me with some pain i am dealing with specifically I cant hols nothing above my head or my hands above my back without pain would really like to fix this and dont know how

@Asi32

7 күн бұрын

This is such a big question which is specific to you . Go see one of the following: kiropraktor, physiotherapist, doctor or a good personal trainer. Whichever is easiest for you to get access to. They will probably refer you to one or the other if they are unsure what the underlying issue is.

Does training with a MAG attachment build strength for false grip? I find that MAG (paradoxically?) exhausts my forearms

Kettelbell? In Australia you call rings Kettlebell?

Can false grip give me carpel tunnel? Just curious

thought this was caylept lol

"Don't be a baby" says the Australian....

Don't be a baby about it😂

I don't have any rings. Can I use dip bars instead

@Angel-fz8dr

Сағат бұрын

You can, but just go buy yourself rings bro

Daniel rate my strict muscle up form plz ily

@davidxyj

5 күн бұрын

Your rmu form is not bad at all! 😅 Keep grinding mate!

@latterdaze

4 күн бұрын

@@davidxyj thanks mate you too

Why the false grip tho?

@baronvongreenback

8 күн бұрын

For muscle ups on rings its almost essential

@hamada0174

6 күн бұрын

Shortening the leverage/distance which makes some exercises like iron cross easier, also makes reaching full range of motion easier for exercises like front lever rows

here before the porn bots

@manubishe

8 күн бұрын

Nah u ain't

@puchu_5001

8 күн бұрын

you are my sunshine my only sunshine