How To Fix Military Fitness | Starting Strength Network Previews
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My Starting Strength journey has come FULL CIRCLE! Eat Big, Lift Big and do GRUNT SHIT!!!
They wear and tear them instead of build them stronger and healthier
Two of my faves.
Hey guys. Way back in about 2000 I read a Sci-fi thriller by John Ringo called A Hymn Before Battle. Great book, but I only bring it up because the main character had the same trouble with one of his superiors. John was a golf War vet so presumably there’s been at least a few people trying to fix this all this time.
Gotta get bigger. But we're climbing mountains AND rucking all day isnt cardio more important? EAT MORE GET BIGGER
The best soldiers I ever knew were always lanky dudes. I dont think these guys get what being a functional soldier entails
Hmmmm not sure how i feel about this. Being stronger isn't better nessa celery otay ??? Hmmm 🤔 im from cali and we understand it haves to do wit da cardiho more portand than allnda power lifts and all dat. Boxing mma jumpin the hope for the cardiho. Most people dont need to slget strong at all they need loose fat and need to just run da fat off. Yhey can get stronger after that but just not too strong but they have to cut fat first and then go into the bulk mode. Im taking clients currently
You fix military fitness by drinking a gallon of milk a day eat 5000 calories and do your heavy favvvvvhes
@undercover3192
5 күн бұрын
Fahhhhves* get your facts right lil bro
First you have to tear muscle. You know you did a good workout if u sorr next day. Uf you are extra sorr that means u went extra beast mode. You should feel proud of ines self for going hard. In California we always go hard. We do everything hard. Cali have alot of gym. I know you are into the cross fit stuffs i seen the old videos. Thats whats up .....i be doing that to but i mak my own change to it. im a coach too and taking clients now. I been training 3 years already so u know i know a ting or 2 bout dis stuff. Im about keeping it professional. Its all bout the proffessinality with things. I train people get stronger but not to strong. Not power lifts but general strenffth train okay. We can all learn from each utter u kno. Maybe i might have to cum over there to texas semi nar and learn from the best. do you have any gyms in cali yet?? You gonna make a killing in cali bruh hella people be lifting stuff out here on no lie thats on my momma kids