How to Fall Out of Handstand 🫣 Finally Get Rid of the Fear! 💪🏽 Do this step-by-step
#handstandtutorial #falloutofhandstand #howtohandstand
This short tutorial might just change your whole handstand game. It explains EXACTLY how, step-by-step, you can learn to fall our of handstand safely and confidently every time.
Unlike other tutorials, I don't just tell you to cartwheel out. We break this down into little pieces, and I give you a training routine that will get you there!
Let me know how it's coming along!
INTRO
This is for you if...
Did you ever walk on your hands?
It's all about the arms
BODY
Step 1 - Plank walks
Step 2 - 45-degrees nose-to-wall walks
Step 3 - Kick up to straddle at the wall and walk arms
Step 4 - Nose-to-wall and hand walk to your cartwheel
Step 5 - Get away from the wall
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🌿14-Day Handstand Journey
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