How to Eat Hemp Hearts - 3 Ways! | Hemp Heart Benefits
Тәжірибелік нұсқаулар және стиль
3 easy and delicious ways to eat Hemp Hearts!
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You probably know by now that I’m slightly obsessed with Hemp Hearts. They’ve got amazing nutritional benefits and incredible versatility, and since I eat a mainly plant-based diet, I love adding plant foods rich in protein like nuts and seeds to almost everything I can. Today I’ve partnered with Manitoba Harvest to share 3 different ways that you can incorporate these magical seeds into your meals. I’m going to show you how to DRINK, BLEND and SPRINKLE them so that you’ll always have an option to include them into your diet, no matter what meal of the day.
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Disclaimer: I created this video in partnership with Manitoba Harvest. I purchase most of the products mentioned in my videos myself, but in some cases I have the opportunity to try products sent by brands to review and test out. All opinions expressed are my own personal thoughts and feelings of the products mentioned.
Пікірлер: 129
Hemp Hearts Smoothie: This was great! I just added hemp hearts, (3 Tbsp) to my Kefir, along with some berries, stevia, cocoa, vanilla and almond extract. It was delicious and really took the edge off the sharp taste of the kefir. Thank you so much!
Your videos are fantastic and so artistically done. Will be reading your blog!
I've been binge watching your channel, love it!
Hi thanks for your delicious ideas, I love hemp hearts I added to my smoothie to my salads and now I have more ideas thanks
Love your recipes I definitely want to try it
This was so helpful. I have a bag in my kitchen and it's just been collecting dust🙈 Thank you for sharing. Have a lovely day🤗❤️❤️
these recipes are amazing! you always have the most amazing recipes and they taste so delicious!
@HealthNutNutrition
8 жыл бұрын
+Jessica Clement thank you so so much, comments like these make me so happy :D
That pesto looks amazing!! Just bought some hemp seeds so I will give it a go
I've made the pesto sauce multiple times now and it's delicious everytime. It's a good way to get some extra protein into the diet when I'm trying to reduce my meat consumption.
thanx for this informative vids..been looking for ways to introduce best healthier foods to the family!..;)
You're the one who introduced me to these hemp heart seeds! :) Love them, I actually just added some to my salad as I started watching your video. I'm excited to try your chocolate "nutella" recipe.
@HealthNutNutrition
8 жыл бұрын
+Yana K glad you;re enjoying them :)
I am definately going to try the pesto , but I am adding some fresh bazil to the spinach :) Thanks for the video!
Love your videos! Thanks for these ideas I'll be sure to pick up some hemp hearts this weekend! :)
@HealthNutNutrition
8 жыл бұрын
+Heather73090 so easy to use I love them
Thanks for this 🤩
I've seen a lot of these hemp heart videos, but this is probably the best one! These ideas were really great and different! :)
@HealthNutNutrition
8 жыл бұрын
+Maggie Rees THANK YOU!! I worked hard thinking at some fun ideas so I really appreciate the comment :)
This is FANTASTIC!!! Thank you so much!
@HealthNutNutrition
8 жыл бұрын
+lexichick13106 thanks!!
Thank you so much 😊💜
So helpful! Can't wait to try the chocolate one! TFS
@HealthNutNutrition
8 жыл бұрын
+Healthandbeautygirl :D
This really made my heart happy.
That was the best pesto I ever had! I even subbed arugula for spinach and ACV for lemon juice. And I used a handheld immersion blender the hemp hearts are soft and yes creamy.
This is fantastic, hardly can wait to try them all! Thanks for sharing
@HealthNutNutrition
8 жыл бұрын
+Edina Kurdi so glad you liked it!
@edus82
8 жыл бұрын
I've made the pesto, its fantabulous! just about to make the choc spread :)
Great ideas 👍
Thumbs up! Great content!!! Keep shining bright, the world sees you.
Great ideas
Great video! Hemp hearts are my favourite too! They're so affordable at Costco too!!
@HealthNutNutrition
8 жыл бұрын
+Elle. Elizxo I know I saw the huge bags they're selling now!
definitely going to try the chocolate spread!! i always sprinkle on stuff for omega 3
@HealthNutNutrition
8 жыл бұрын
+Lani Ledingham :)
Thanks Nicky 💕💕💕💕
Yumm!! These all look so delicious! I CANNOT wait to try these!!! :) :)
@HealthNutNutrition
8 жыл бұрын
+Kristen Garcia thank you!
Nice ideas
Are these all your ideas?? I seriously can't believe it hahaha they are all so amazing!!! Do you have a recipe book?
@HealthNutNutrition
8 жыл бұрын
+Maya D Yes :) Thank you so much!! I dont at the moment but maybe one day.. who knows
I love the Hemp hearts milk, it's closest milk I've ever tried! Thank you ;)))))
Hemp Hearts are EXPENSIVE . But I do use that brand to make my Hemp Milk. I love the stuff. CMJ Canada
all good i like that chocolate spread
Lord have mercy! This is wonderful and thank you so much for this video. GOD BLESS YOU!!!
You creativity is as beautiful as you are .
Thank you ♥️
I LOVE hemp seeds too!!! such good ideas to eat this...thank you for sharing ;) Can you maybe post a video on making healthy salted caramel granola?!
@HealthNutNutrition
8 жыл бұрын
+E. van Oudheusden that sounds delicious!
Thanks for this great video! I didn't know you could make milk! What type of blender do you use? I need a better one.
@sixgunsue8
3 жыл бұрын
And where did you find your large square mason jar for your granola?
made the hempp seed milk and turned it into a homemade horchata drink.....delicious
Great videos and gotta say, you look profoundly HEALTHY!
@HealthNutNutrition
6 жыл бұрын
aw thank you
Looks amazing! Definitely making that pesto tomorrow and throwing it over some zucchini noodles.
@HealthNutNutrition
8 жыл бұрын
+Michelle Pedreiras hope it turned out great!
Thanks for the video! Brilliant ideas to use hemp seeds. I was just wondering if you could help me find some recipes that call for hemp protein powder? I bought it and I feel like stuck because I don't know what to do with it. Most of the protein shakes I saw on KZread are green and I dislike green smoothies. Thanks so much!
Great ideas! I'm not crazy about the taste but I swear if I can eat a Tbsp or 2 a day of this stuff - I feel better the next day.
Nice to see another KZreadr teaming up with Manitoba Harvest! Any deals or discounts for subscribers?
@HealthNutNutrition
8 жыл бұрын
+askanthonyy Thanks! I left a coupon code in the description box :)
sounds yummy!!
@HealthNutNutrition
8 жыл бұрын
+Ashley Miller thanks Ashley!
Loved all of the recipes! I had no idea hemp milk was that easy to make
@HealthNutNutrition
8 жыл бұрын
+ItzaMeylin its good to have on hand if you run our of reg nut milk you can just whip some up in seconds :)
@ExploreLearnEnglishWithGeorge
Жыл бұрын
first try to make it,lol
Is there a video or recipe link for the parmesean cheese?
What brands of non-dairy yogurts would you recommend? Have you ever made your own?
First ;) Great video, Nikky! xoxo
@HealthNutNutrition
8 жыл бұрын
+YA BookwormBlogger Thanks Caitlin! love you xo
Hello, I use these in my overnight oatmeal. I was wondering if I needed to add chia seeds in as well? I love it just with the hemp seeds.
@reaganhamilton8052
5 жыл бұрын
You probably could if you wanted to, but it isnt necessary! There are allot of omega inside of the hemp seeds plus they have allot of benefits as does the chia seeds.😁
@neverbeforeseenvideos2249
5 жыл бұрын
All you need is hemp.
I took Chia Seeds and Hemp Hearts soaked in almond milk and ate them as cold cereal this morning.
Yum! Did you make those cookies that you dipped into the hemp milk?
@HealthNutNutrition
8 жыл бұрын
+1024specialkay I wish! They're soo good, they're the go go quinoa ones. I usually them at Costco for my nephew but sometimes I sneak one or two..
I love their Chocolate Hemp Protein Powder! They are a great company!
@HealthNutNutrition
8 жыл бұрын
+Sarah Loves Veggies yes love them!
YAY!!!! Thanks for the yummy recipes :). I'm making the pesto and of course I'll tag you on Instagram ;-)!!
@HealthNutNutrition
8 жыл бұрын
+DCNaturalJourney aw thanks :D
Nice
great! for the 💙
Would have been nice if you gave some measurements as to the amount of water and hemp seed.
What music did you use?
Good video but I missing some details. For the hemp milk what is the ratio of water to hemp seeds? Do I need to soak the hemp seeds before use? I did check the link for the full recipe but there is still no recipe just a copy of the video that is found here.
@toosiyabrandt8676
4 жыл бұрын
HI Apparently you do NOT have to soak the hemp HEARTS because the hulls[ Which contain the phytic acid] have been removed. Shalom to us only in Christ Yeshua.
nice
i eat them from the bag, they are yummy
Do we get them in India?
I Make Smoothies
I put it on our every day salad with sunflower seed and sometimes make tubules instead of bulgur , and some times just for my self use it like rice with carrots and cabbage chopped sauté and ground beef sauté with onion. The problem with hemp seed is that it got lots lots calories so I personally am better off with just 1-2 spoon of it because it spike my sugar even with low carb ( just got high calories 😞)
I love hemp hearts but they are So expensive in France !! Is this brand ship international ?
@HealthNutNutrition
8 жыл бұрын
+Le fil beauté d'Ariane Im not sure off hand but you can check their website and see :)
Where did you get the Ezekiel bread in Toronto??
@canadianjonasbrosfan
8 жыл бұрын
+MayMay Hastings Longo's might sell them or Whole Foods.
@HealthNutNutrition
8 жыл бұрын
+MayMay Hastings almost all grocery stores now have it in the freezer section
I LOVE the food police
@HealthNutNutrition
6 жыл бұрын
+Howard Johnson lol
Every recipe is on ur blog 🤔
Could you show us how to make the granola? :)
@HealthNutNutrition
8 жыл бұрын
+Lola Chasu gonna work on filming that one soon!
Nikki makes my heart go Ticki lol
What do hemp hearts taste like?
I have hemp heart but I never knew how to use them until now! yay! I'll probably try out the chocolate "nutella" recipe. also, your vegan egg sandwich is the best! so delicious. Wendy x
@HealthNutNutrition
8 жыл бұрын
+BlackBlood74 thank you! I actually just made the egg salad the other day and it surprises me each time how much like egg it tastes like :)
Hemp heart pesto? YUM!
@HealthNutNutrition
8 жыл бұрын
+s scott so easy and soo good!
Hemp is great, apart from the high cost.
@holisticmaya
8 жыл бұрын
If you have a Costco near you it is less expensive there!
@HealthNutNutrition
8 жыл бұрын
+Maya D Yes costco is great!
@IgniteSlickGamer
6 жыл бұрын
Awakened Spirit I thought this was a high pun, since hemp is industrial cannabis 🤣
recipe for those cookies?
@HealthNutNutrition
8 жыл бұрын
+Maddie Zechar They're actually the Go go Quinoa cookies :) You can buy them from health food stores or Costco even.
can I mix matcha into that hemp milk?
@GSatiFan
7 жыл бұрын
Chel-c Moral Why not? :-)
@rockingscents2951
7 жыл бұрын
GSatiFan I never made my own & I want to make sure the seeds was ok but I found out later that it was ok
Hemp Milk @0:55
I thought hemp hearts are whole seeds not hulled ones
Where are the recipes? Nicki who? What channel/blog?
You say you can enjoy it "straight as is" but hang on you just added maple syrup and couple powdery things to the blender, I interpret "as is", as hemp and water!
Tan q
Or you can sprinkle it on a peanut butter sandwich
All hemp seeds don't smell the same
Why do they call them "hemp hearts" and not just "hemp seeds"?
@toosiyabrandt8676
4 жыл бұрын
HI BECAUSE, they have the hulls removed! Shalom to us only in Christ Yeshua.
You seem very nice
Hemp God was your choice to bless not to distryed or miseble by NAPLES FLORIDA.now under God hand..
clickbait
Android I don't understand why people like you make us see your video don't give us a recipe but send us to your blog or your Instagram are your Snapchat or whatever else. Why even have a KZread video? If you're not making enough money on KZread why don't you stay where you're comfortable? I don't blog, I don't Instagram I don't any of that other stuff.