How to do Push-ups the right way.

Ойын-сауық

Think you can push-up? Make sure you're not making these three common mistakes! #shorts #youtubeshorts
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Whether you think you're form is perfect or if you are a complete beginner, check out these tips to be sure that you are executing your push-ups effectively and safely! Remember, it's not about quantity, it's about the quality. And the more your exercises are of quality substance, the more gains in strength you will start to see. Don't let your ego get in your way!

Пікірлер: 80

  • @Strengthside
    @Strengthside2 жыл бұрын

    Any of these tips new to you? Do you think you could step up your push-up game? Let us know below! My Free Program ► www.strengthside.com/thedaily

  • @shafin3630
    @shafin36302 жыл бұрын

    That ending got me more than i expected it to do

  • @syedmohdabubakr284
    @syedmohdabubakr2842 жыл бұрын

    I like the fact that you are adding humour in these kind of videos.

  • @filhanislamictv8712

    @filhanislamictv8712

    Жыл бұрын

    Yes akhiy

  • @owensheasbyfitness
    @owensheasbyfitness2 жыл бұрын

    Unfortunately many get this wrong and think they are great at push ups. They normally do more harm than good

  • @julieanne25
    @julieanne252 жыл бұрын

    0:06 😂 Trevor trying to keep it together

  • @Strengthside

    @Strengthside

    2 жыл бұрын

    haha yes!

  • @The_Alex_Murphy
    @The_Alex_Murphy2 жыл бұрын

    Flairsies and halfsies be killin gains worldwide! Great vid guys

  • @curtisharrington858
    @curtisharrington8582 жыл бұрын

    If you’re struggling to get a girlfriend I really hate to think where that leaves me

  • @tigergreg8

    @tigergreg8

    2 жыл бұрын

    Maybe he's not. 😄

  • @Strengthside

    @Strengthside

    2 жыл бұрын

    It’s hard out here

  • @tigergreg8

    @tigergreg8

    2 жыл бұрын

    @@Strengthside I'm sure it is hard. 😉

  • @williamdahl3318

    @williamdahl3318

    2 жыл бұрын

    @@Strengthside That's what she said!

  • @troupe5195

    @troupe5195

    Жыл бұрын

    @@Strengthside I was hoping he would be looking for a cute boyfriend.😜

  • @amykrupa-wyckoff4601
    @amykrupa-wyckoff46012 жыл бұрын

    You guys are great! Love the humor and always love the great tips! Keep up the great work!

  • @stefanlaing741
    @stefanlaing7412 жыл бұрын

    No archsies, no flaresies, no halvsies. Briliiant! :D

  • @s.p.2618
    @s.p.2618 Жыл бұрын

    I love the headband.😄😁😆😅🤣😂

  • @kateemily98530
    @kateemily985309 ай бұрын

    Hahaha you guys crack me up!

  • @thelazyhandyman8581
    @thelazyhandyman85812 жыл бұрын

    Loool the end

  • @marcinmrzyglocki
    @marcinmrzyglocki2 жыл бұрын

    The ending had such a personal feeling to me, can I assume that the answer is "yes"?

  • @jameswilkes451

    @jameswilkes451

    2 жыл бұрын

    The thing is, you always could!

  • @sanitatemsenshi
    @sanitatemsenshi2 жыл бұрын

    I really love the format!

  • @mattfitness9267
    @mattfitness92672 жыл бұрын

    Lol! 😂🤣 The ending was funny!

  • @quinnmannen
    @quinnmannen2 жыл бұрын

    My New Years Resolution is no more halfsies!

  • @aaahhhokok1132
    @aaahhhokok11322 жыл бұрын

    Hahhahahahaha that ending !

  • @Inspiriments888
    @Inspiriments8882 жыл бұрын

    Love the humor fellas

  • @samirranjonrajkonwar1459
    @samirranjonrajkonwar14592 ай бұрын

    Youre guy can do 1000 for sure, he is the epitome

  • @jessicapeyton5444
    @jessicapeyton5444 Жыл бұрын

    The condescending "Hey buddy..." is crazy lol

  • @braham_1137
    @braham_11372 жыл бұрын

    This is the truest form of push up mobility

  • @shortfilmsshoponmahbubul1289
    @shortfilmsshoponmahbubul12892 жыл бұрын

    That’s funny at the end 😂

  • @Catgat37
    @Catgat372 жыл бұрын

    The Army taught me real quick that I couldn't do a real push up.

  • @bob4919
    @bob49192 жыл бұрын

    LOL! Smacks his gut! Good stuff guys!

  • @shilpzy
    @shilpzy Жыл бұрын

    Still can’t :( what can I do to build up to a proper push up (I’m female - if that makes any difference in upper body muscle composition)

  • @samuelvarga4596
    @samuelvarga45962 жыл бұрын

    Haha love ur stuff guys

  • @kokolynn17
    @kokolynn172 жыл бұрын

    I was about to write, where do i sign up for gf meet ups but then was like nope theyll make me do push ups lol

  • @merjakeranen221

    @merjakeranen221

    Жыл бұрын

    🤣🤣🤣

  • @Sphyxx
    @Sphyxx2 жыл бұрын

    My PE teacher was a PT before his career as a teacher and he taught us all kinds of forms and stuff for basically free the school just pays his salary

  • @swindacristina6944
    @swindacristina69442 жыл бұрын

    Good

  • @helenjohnson7583
    @helenjohnson75832 жыл бұрын

    Great theatre teaches as it entertains. Facial muscles need exercise too! So, thanks!!

  • @Strengthside

    @Strengthside

    2 жыл бұрын

    haha thanks Helen

  • @adonkey100
    @adonkey1002 жыл бұрын

    😂😂😂 love yall

  • @BTonTV
    @BTonTV Жыл бұрын

    Is the girlfriend position still available? I'm not a girl, but I can learn 🤣

  • @WeEducateAndTutor
    @WeEducateAndTutor2 жыл бұрын

    hahahahha i can do a hundred and couldnt hold ur laughter

  • @reinkjhazrl
    @reinkjhazrl2 жыл бұрын

    But, do a short video on foot elevated push-ups

  • @khurrammalik6377
    @khurrammalik63772 жыл бұрын

    ""which exercise can get me girlfriend"" most dreaded but mostly asked question to every trainer

  • @piyushdwivedi7195
    @piyushdwivedi71952 жыл бұрын

    Up next: How to get a girlfriend.

  • @penderyn8794

    @penderyn8794

    2 жыл бұрын

    Spoiler: he got a boyfriend named Geoff Bizzlewax

  • @tigergreg8

    @tigergreg8

    2 жыл бұрын

    @@penderyn8794 I don't get the joke?

  • @Bonafyde888
    @Bonafyde888 Жыл бұрын

    I am trying to retain information 😂. These videos are great. Are they related?

  • @chinadoll3066
    @chinadoll3066 Жыл бұрын

    I go down I will never get back up

  • @x-menbasketball2639
    @x-menbasketball26392 жыл бұрын

    Seth Rollins twin brothers lol #XMENBASKETBALL

  • @doylelacrua
    @doylelacrua2 жыл бұрын

    Oh snap. They got jokes!

  • @rebeccamarch230
    @rebeccamarch2302 жыл бұрын

    I had two s pine surgeries and ned I know what exercise I can do without hurting. I have 4 screws and 2 rods. A new disc and spacer

  • @davidhornsey6141
    @davidhornsey6141 Жыл бұрын

    No, I can do 100 - Napoleon Dynamite

  • @altovise14
    @altovise14 Жыл бұрын

    😆

  • @smplfi9859
    @smplfi98592 жыл бұрын

    lol

  • @tg-ik5pf
    @tg-ik5pf Жыл бұрын

    🤣

  • @someonekeepshackingmyaccts7555
    @someonekeepshackingmyaccts7555 Жыл бұрын

    Shhhh

  • @Bluesnakes333
    @Bluesnakes333 Жыл бұрын

    My boobs hit the ground before I get low enough. Would you recommend I use two blocks under my hands to be able to go deeper? How would I safely do that? Thank you for your content 🙏

  • @JamesDecker7
    @JamesDecker72 жыл бұрын

    Ooooof. That’s some brutal training. Especially hate to see that look on a trainer/coach’s face….

  • @jenniferw5095
    @jenniferw50952 жыл бұрын

    Break your plane.

  • @someonekeepshackingmyaccts7555
    @someonekeepshackingmyaccts7555 Жыл бұрын

    Girl friend hello lol 😂😂😂😂names jasmin

  • @omo708
    @omo7082 жыл бұрын

    Huhh, I thought that was the same person

  • @someonekeepshackingmyaccts7555
    @someonekeepshackingmyaccts7555 Жыл бұрын

    Mmm

  • @pamelamb1111
    @pamelamb1111 Жыл бұрын

    I'll pretend to be your girlfriend...lol

  • @irisortiz4864
    @irisortiz4864 Жыл бұрын

    Numero dos 🤪 ... Yes you can get any girlfriend

  • @ZenGrammy
    @ZenGrammy2 жыл бұрын

    Please put those adorable ears back on and keep them on. This will definitely get you a girlfriend. 😉

  • @northhallbabe13
    @northhallbabe13Күн бұрын

    Still taking applications for girl friends? 🤪

  • @shawnlangeland6432
    @shawnlangeland64322 жыл бұрын

    Lol. Silly boys

  • @danieldaniels5315
    @danieldaniels53152 жыл бұрын

    👀dat 🍑👀✌️😀👏

  • @filhanislamictv8712
    @filhanislamictv8712 Жыл бұрын

    Nice joke at the end

  • @ana419
    @ana419 Жыл бұрын

    I'll be your girlfriend! You live in SM? :)

  • @wilhelmherren7225
    @wilhelmherren72252 жыл бұрын

    :D

  • @brandireichert6941
    @brandireichert6941 Жыл бұрын

    Why do you need a girlfriend?

  • @sleepy_buddah
    @sleepy_buddah2 жыл бұрын

    love the content but cringe is cringe loll

  • @caninbar
    @caninbar Жыл бұрын

    I'm sure he'll be able to get a boyfriend.

  • @frakismaximus3052
    @frakismaximus30522 жыл бұрын

    Was this meant to be creepy?

  • @viveromaranatha3940
    @viveromaranatha3940Ай бұрын

    Thanks! In this video "eran unos novatos" kzread.info/dash/bejne/loms29edgNW2c9Y.html

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