How to do Kami-Shiho-Gatame | Upper Four Quarters | 上四方固 | North-South Position

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In this video I am showing you how to do Kami-Shiho-Gatame, Upper Four Quarterns, or also commonly known as North-South position.
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Пікірлер: 2

  • @reginaldmontgomery9251
    @reginaldmontgomery9251Ай бұрын

    Those were great tips. Made my hold better. Thank you 😊

  • @jestfullgremblim8002
    @jestfullgremblim8002Ай бұрын

    Yay, Osae Komi!!

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