How to do a THROW BY from an Underhook in Greco-Roman Wrestling - Throw By Set Up in the Clinch

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Coach Nathanimal demonstrates how to do a THROW BY in Greco-Roman wrestling or from the clinch. The variation demonstrated in this video are most effective in Greco-Roman, MMA and Jui Jitsu because of the nature of the triceps snap set up.
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Coach Nathanimal's Coaching and Athlete Credentials
* Head Coach of The 505 Wrestling Club (2015-Present)
* Coached at the 2021 Olympic Team Trials, Greco-Roman
* Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM
* Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes
* Coached overseas at a UWW Senior Level International Event
* New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current)
* Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015)
* Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009)
* 2x Masters US Open Greco-Roman National Champion (2017 & 2018)
* Senior US Open Greco-Roman All-American (2007)
* NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006)
* 2x University(U23) Greco-Roman All-American
* 2x UWW Junior(U20) Greco-Roman All-American
* 2x NAIA All-American for Embry Riddle Aeronautical University
* 2x HS All-American, New Mexico State Champion
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Пікірлер: 24

  • @deyaaemam4968
    @deyaaemam49683 жыл бұрын

    Special greetings for you and your team From Cairo, Egypt

  • @PrimeWrestlingSystem

    @PrimeWrestlingSystem

    3 жыл бұрын

    Hello!!

  • @marksoberay2318
    @marksoberay23182 жыл бұрын

    This channel is extremely technical and I love it

  • @KankukanAiki
    @KankukanAiki2 жыл бұрын

    I have a Martial Arts channel ... so I am a fellow KZreadr. The video was awesome. The videos. And I appreciated the use of the focal lens to blur the back. Really interesting way to pop up your figure. Awesome channel. I subscribed of course 😊

  • @kungfukilkenny6649
    @kungfukilkenny66493 жыл бұрын

    Great coaching! Thank you 💪

  • @PrimeWrestlingSystem

    @PrimeWrestlingSystem

    3 жыл бұрын

    Let me know when it works!

  • @craigmeyers9137

    @craigmeyers9137

    Жыл бұрын

    @@PrimeWrestlingSystem hey brother. Can you do me a favor? Send this to Anthony Ferro Sickness here on you tube. One of his students asked me to show this, and I honestly don't have the time to do a tutorial for him. You can say I asked. He should recognize my name. I would really appreciate it...

  • @krush9243
    @krush9243 Жыл бұрын

    what do you do if he clamps strong with his overhook

  • @1lostinspace
    @1lostinspace5 ай бұрын

    I knew when he came out with the unicorn we were in for a treat! 😂

  • @robertespinoza6342
    @robertespinoza63422 жыл бұрын

    My new favorite channel

  • @ryandean620
    @ryandean6202 жыл бұрын

    How do you feel about using a collar tie and then hitting the throw by?

  • @abcdef-kx2qt

    @abcdef-kx2qt

    2 жыл бұрын

    i do something like that all the time ; slide by. duck under. anything to help big diagonal step take the quarter or back.

  • @kaikkimoi
    @kaikkimoi3 жыл бұрын

    Can you do video what to do when your opponent is stiff arming against your head when doing russian tie, drives me nuts and i cant get it to work...

  • @PrimeWrestlingSystem

    @PrimeWrestlingSystem

    3 жыл бұрын

    kzread.info/dash/bejne/poaMp6SBYJSXYaQ.html

  • @thebaneking4787
    @thebaneking47872 жыл бұрын

    I don’t know what to say about your intros brother lol other than keep them coming. Lol

  • @Felix-nk1hq
    @Felix-nk1hq Жыл бұрын

    3:08, 2:39

  • @abcdef-kx2qt
    @abcdef-kx2qt2 жыл бұрын

    I USE MUCH THE SAME FOR MUAY THAI CLINCH FIGHTING . how does everyone like that ??

  • @kourtlanoliver8771
    @kourtlanoliver87712 жыл бұрын

    what if u get head locked

  • @PrimeWrestlingSystem

    @PrimeWrestlingSystem

    2 жыл бұрын

    Practice is important! You need to work the underhook in practice and get comfortable with it before using it in competition. Generally, keeping your hips in with your underhook will prevent the headlock.

  • @devonthebeast5277
    @devonthebeast52772 жыл бұрын

    You seemed short of breath from riding that unicorn. Is that How you train cardio?

  • @igoraction9978
    @igoraction9978 Жыл бұрын

    Stop wrestling Frodo!

  • @jrmartinez1354
    @jrmartinez1354 Жыл бұрын

    Jesus Christ lived a sinless life. Died on the cross, rose from the dead three days later so you can have eternal life. You just have to accept his gift of salvation. Repent from your sins and surrender your life to him JESUS CHRIST for eternal life!!!!!!!!!! God Bless EVERYBODY AND EVERYONE !!

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