So many people think that the best way to dive is on the stomach. This is great if you have experience and enough strength, but it risks hurting your hip bones, splitting your chin, or over-extending your shoulders if you don't do it right. This diving technique is the best one to start with for beginners or for people worried about getting hurt on the ground. Let me know if you give it a try!

@raingerdiesalot

2 жыл бұрын

YES YES! I’m a very lean player and I don’t have an ass- so I always opted to slide on my stomach. HOWEVER, my hips stick out because of how thin I am, and I constantly find them bruised or bloody because of how hard they contact the floor, no matter how low I get into my approach before the dive. It’s quite painful. So I’ll definitely try this technique, especially since it’s more of a sliding technique and not a “fall flat onto your butt” technique. (My tailbone hurts from thinking about it. 💀) thank you for the tips!

@SarahPavanVolleyball

2 жыл бұрын

I am the same way... my hips stick out really far, so I would be completely bruised if I tried to dive on my stomach!! Let me know how this goes!!

me, 29 years old, never played a game of volleyball in my life, writing in a notebook: 'make most contact with your butt'

@raingerdiesalot

2 жыл бұрын

There’s a place for everyone in Volleyball! I really hope you try it sometime! If you ever see a group, try to connect with them, people often are super receptive to new players trying to join. Volleyball is the ultimate team sport, everyone appreciates a player who wants to get better. Because ultimately, you are getting better for everyone around you.

@ventingicecreamtruck9570

Ай бұрын

did you have a deadline or something 😂!

As a beginner in her late 20s, this is by far the most helpful diving tutorial I've seen. My knees (and other joints) and I thank you so much, Sarah!!

@SarahPavanVolleyball

2 жыл бұрын

omg I love to hear that! Thanks!

Wonderful job on the diving techniques. Very useful. TY for sharing.

Excellent! As a total novice, I found this topic engaging and the video well made.

Love a good tutorial! 💜

Your didactic is amazingg Thank you for this amazing video, I'll definedly try to do this super cool (and safer) move ^^

i always wondered how you dive. or if you try to avoid it, since you’re so tall, and it’s a long way down to the ground. 😆 this technique makes sense

@SarahPavanVolleyball

2 жыл бұрын

It's definitely a long way down, but I make it work!

muito obrigado! ótimo vídeo 👍🏽

Watching from Philippines🇵🇭 thanks Mam Sarah for sharing video volleyball drills my 4kids advance drill Salamat po

I´m 13 and just now getting into volleyball and I literally can NOT dive, my brain is just totally against it, but this video is so freaking helpful! Thank you so much!

Eyes: Oh okay I got it! Body: No I don't.

thanks so much i love it :)

Thank you for this.

Amazing tutorial, Thank you!

@SarahPavanVolleyball

2 жыл бұрын

Glad you enjoyed it!

Beautiful form…❣️

I’m in middle school and I want to get ahead so this is very helpful

These little tidbits are so cool. Don't play volleyball and never have except for a unit in high school p.e. way back when, but I still love these videos. Next up: Rolling Thundeeeeer!

@SarahPavanVolleyball

2 жыл бұрын

Yeah baby!!

Thank you so much I had really hard time w it!

@SarahPavanVolleyball

Жыл бұрын

Glad it helped!

Rolling....... Thunder!!!!!!!

MUITO LINDA , E SIMPATICA

These videos end up being my happy place after work every week and I don't even play volleyball 😅

@SarahPavanVolleyball

2 жыл бұрын

omg thanks!!

@mukullataroy2195

2 жыл бұрын

@@SarahPavanVolleyball 🤗

this makes more sense than what I do, I just sacrifice myself for the ball and go for it. also ROOOOOOOOLLINGGGGG THUNDERRRRRRRRRRRRRRRRR

@SarahPavanVolleyball

2 жыл бұрын

I appreciate that though... sacrifice the body

rolling thunder! I will yell that too as I'm doing it

@theambitiousduck

2 жыл бұрын

pls I'm already on the floor by the time I realize 😭

How do people slide

ROLLING THUNDER!!!

@theambitiousduck

2 жыл бұрын

hecks yea

interesting

if you dive into the opponent's side of the court without your feet, is that a violation?

ROLLING THUNDERRRRR, AGAINNN

The most important part is to shout out loud "rolling...thunder!!" At the end)

That's cool! By the way, is beach volleyball diving more difficult than indoor volleyball?

@SarahPavanVolleyball

2 жыл бұрын

It's way easier because the sand acts like a cushion! You don't have to think about it so much

I am a new volleyball player and I am very nervous to drive 😅

Waiting for next haikyuu reactions video

Hey Sarah, I think a lot of us would really like to see you watch the intro for episode 12 of Haikyuu. Fly High is a top tier intro, and it'll be awesome to see what you think of it.

@SarahPavanVolleyball

2 жыл бұрын

Noted!

@brodycaldwell9678

2 жыл бұрын

@@SarahPavanVolleyball my mistake, it's episode 14 not 12. You're gonna love 12 though

ROLLING THUNNNNDERRRRR

Oh this is so interesting! I always wondered if diving isn't hurtful for woman with big breasts, this seems to solve the problem!

@SarahPavanVolleyball

2 жыл бұрын

I wouldn't know 😂

Ack my butt is still boney so it still hurts a bit

this would have saved my chin back in middle school

@shaifislam6473

2 жыл бұрын

What happen to your chin 😟

@SarahPavanVolleyball

2 жыл бұрын

oh no!!! Did you split it open?

@lucasmelee

2 жыл бұрын

yup, it wasn't that big of a cut but sure took me a while to go back saving hard to catch balls, haha.

see Sarah. click Sarah.

@SarahPavanVolleyball

2 жыл бұрын

💕

rollinguuu, THUNDAAAAAAAAAAAAAAA