How To Develop Thick Skin And Be Mentally Tough
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****** Today, we’re going to talk about how to develop thick skin and work well under pressure. We all know that ultra-sensitive person. Someone who would hold on to every single statement made about them, be deeply affected by rejections, or even begin to rethink their whole life at the slightest critical evaluation. Maybe you are that person, tired of watching your skin bruise easily. In this video, you will learn 9 simple things you can do to develop a thicker skin and be able to work under pressure. Toward the end of the video, we will also be exposing our top trick for handling rejections and rebukes effectively, so be sure you stick around else you might miss it!
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Пікірлер: 30
Thank you!! Being sensitive sucks!
@robhingston
Ай бұрын
Yes, it sure does, but try to see the advantages of being a sensitive person
@aarone9000
20 күн бұрын
WOW, That hurt!
My go to mantra is "I'm the master of my thoughts, feelings and actions." It really helps me to take control upon myself and not give anything or person power over my mental well-being.
@MissRedWine
22 күн бұрын
i'm gonna say this as well thank you for sharing
I refuse to lower myself to the level of barking back at the dogs! I walk away; it is not a weakness; it is a streangth!
Bro I was looking for how to develop thick skin literally 💀
Thank you! I liked the mantra advice. Create a personal mantra in those moments (as well as others moments like training)
POWERFUL LESSON 👍
Great lesson
Great advice; I appreciate 💪🏼
@wellnesslenses
Жыл бұрын
Glad it was helpful!
I needed to hear this
@wellnesslenses
Жыл бұрын
Glad you found the video helpful!
Thank you!!!!
@wellnesslenses
Жыл бұрын
Thank you so much for watching!
My favorite tip is 10 hours rule.
@saziaehesana3583
Ай бұрын
Can you pls explain further?
While listening to this, I realized what an emotional wimp I have become.
@aarone9000
20 күн бұрын
No; it isn't that you are a wimp; rather that others have becime so ugly!
Good video
Do you have any book recommendations for those of us who want to dive deeper into this topic?
That was nowhere an answer I'd find acceptable for the matter. That's reprogramming the brain by suggestion and force of habit, repetition. Self hypnosis, if you wish. Which ultimately is what can cause the opposite the first place. Repeating bad thoughts, encouraging negative feelings, picking up bad habits like being desperate for attention and valiadation. Would wish an answer to emphasize on how to overcome one's brain's "openness" for manipulations of any kind -manipulation by themselves, or by their surroundings. How to become stoic without the need to pretend the lie to yourself, everything is good. How to get into the zen mindset and accept the outside storm with inner peace. How to fight the lizard brain without the need of reprogramming it.
@max81261
Ай бұрын
Buddy what you’re looking for is a way not to be a human being. But you are, and so you’re programmable by nature, and working on yourself involves looking at and working with all parts of you, even (or perhaps especially) the parts you have trouble accepting. Feel free to reply if you’re still working on it and would like to know more. Cheers, be well
This doesnt help very much tbh
Science proves God and the Bible
I was born with thick skin
Great lesson
Great lesson
Great lesson