How to Defend a High Single Leg in Wrestling - LEVITATION + Pull the Elbows and Kick
Спорт
Coach Nathanimal demonstrates what to do when an opponent has you in a high single leg elbow deep at the knee. By using LEVITATION the opponents lock loosens. Next he shoes how to kick your leg free using position and pulling the elbows.
This is most useful in folkstyle and freestyle wrestling. This technique can also be used in jiu jitsu and mixed martial arts.
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Resume:
- New Mexico State Champion and HS All-American
(NHSCA and Fargo {Freestyle})
- 2X NAIA All-American (Embry-Riddle, 2002 / 2003)
- Greco All-American (2X U20, 2X U23, US OPEN Senior 2007)
- The Ohio State Varsity Wrestler and Graduate (2005 / 2006)
- 3 Yrs. College Coaching (ERAU) - National Runner-Ups, 13 All-Americans
- 4 Yrs. High School Coaching (Rio Rancho HS) - 2X State Champs
- 2x US Open Masters Greco National Champion
- New Mexico Cadet & Junior National Team Coach
- The 505 Wrestling Club Head Coach since 2015
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Пікірлер: 14
Definitely something different. I think the opponent won't see it coming making it effective. 👍
Quality technique! Keep em up!!!
Love this channel!
This is some great stuff. Good job coach.
Nice, continue please. Kids like you
What is the move called at the 1:05 mark? Do you have a video for that move? Looks like a great reversal!
@PrimeWrestlingSystem
3 жыл бұрын
That's a cross dive roll. It's a funky folkstyle counter I used to use in college. I'll have to make a video breaking it down soon!
@jamesleblanc4929
3 жыл бұрын
@@PrimeWrestlingSystem thank you! That would be awesome! Your videos are great and very helpful.
I don’t know about this one Jim , like the Rambo bandana though
Hey Coach quick question how does he not run you out of bounds and dump you?
@PrimeWrestlingSystem
3 жыл бұрын
That's definitely an option for freestyle! I suppose this is more of a folkstyle technique. But if you get your weight on their lock they may be less mobile.
Pls say its for folkstyle or seomeone is getting slammed at freestyle training haha
No disrespect to the channel but a good wrestler is gonna put you in a potentially dangerous position when you attempt this in a match, especially freestyle . This will only work with lower skilled wrestlers
@ursg9910
3 жыл бұрын
Its all about the technique. Do any move half fast against a quality wrestler and watch what happens.