HOW TO COOK BEETS | easy steamed beets (perfect for meal prep!)

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Learn how to cook beets with this easy steamed beets recipe! Add them to your meal prep and enjoy them in a variety of healthy dishes all week long.
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TIMESTAMPS
O:00 Intro
0:24 Why I Prefer Steaming Beets
0:52 What Are Beets?
1:06 Prepping Your Beets For Storage
2:16 Preparing And Steaming Your Beets
3:30 Knowing When Your Beets Are Cooked
3:43 Let The Steamer Basket and Beets Cool Before Peeling
3:55 Peeling Your Steamed Beets
4:26 Storing Your Steamed Beets
4:43 Ways To Enjoy Steamed Beets
4:54 One Of My Favorite Ways To Enjoy Beets
5:31 Outro
SIMPLY STEAMED BEETS RECIPE
4 medium-sized beets (about one pound)
2 teaspoons sherry vinegar
2 teaspoons extra virgin olive oil
Fresh chopped herbs (dill, parsley, chives, etc.)
Salt and pepper to taste
Scrub beets clean and then place them in a steamer basket and cook for about 30 minutes or until tender all the way through.
Once the beets are cool enough to handle, run them under cold water and rub the skins off.
Cut into small bite-sized pieces. Toss with vinegar and oil and finish with herbs, salt and pepper.
NOTES
Uncooked beets will keep in the fridge for about 14 days. Steamed beets can be stored in an airtight container or zip-top baggie for 3-5 days.
Disclaimer: product links may include affiliate links.
#beets #howtocookbeets #beetrecipe

Пікірлер: 110

  • @CleanandDeliciousDani
    @CleanandDeliciousDani6 ай бұрын

    Today I'm bringing it back to the basics and teaching you how to cook beets! My favorite way to cook my beets is to steam them - it's quick, easy, and the least messy cooking technique (IMO!). I hope you enjoy this basic cooking technique for beets and use them in a variety of dishes throughout the week. XO Dani

  • @waynebranchCEO

    @waynebranchCEO

    6 ай бұрын

    One side note discovered by Oprah is that you might think that you have a medical emargency if you don't remember it turns everthing in the restroom a blood color. 🤣

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Haha!! This is a good reminder and very true.

  • @NAJIRALAM77-

    @NAJIRALAM77-

    6 ай бұрын

    Start kiya hun mujhe bhi😮😮😮😮😮😮 I love you 😍😍😍😍😍🤔❣️♥️🖤

  • @KiwiLuvsPieOfficial
    @KiwiLuvsPieOfficial6 ай бұрын

    I’m 15 years old and your videos are always so fun to watch and get inspired from 🙂

  • @cherylcalac8485
    @cherylcalac84856 ай бұрын

    Thanks for reminding me about beets ❣️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It's my pleasure. enjoy them!

  • @omaerin3529
    @omaerin35296 ай бұрын

    I love beets, I saw this video a few years ago on your channel and steamed them. They turned out great. I love the green too. Thanks for sharing. Stay well and safe.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I love hr greens as well! So yummy.

  • @hasna6096
    @hasna60966 ай бұрын

    In Morocco, we make a very refreshing cold soup with beets. We grate 2 cooked beets and 1 peeled apple on the fine size of the grater, then we add some fresh orange juice to the soup consistency of one's liking and 1 Tablespoon orange blossom water. 1 to 2 tablespoon sugar is optional. We chill the mixture and serve in small soup bowls as a 1st course.

  • @MarysSimpleRecipes
    @MarysSimpleRecipes3 ай бұрын

    I love your energy Dani❤ thanks for sharing

  • @mrandmrsprague
    @mrandmrsprague6 ай бұрын

    Thanks Dani, beets are extremely healthy. Thanks for sharing 😊

  • @awildavazquez1601
    @awildavazquez16016 ай бұрын

    I love beets! Thanks for the tips!! ❤️

  • @mulugetabahta2431
    @mulugetabahta24313 ай бұрын

    Thank you for sharing this . I love it .

  • @sassyperry6382
    @sassyperry63826 ай бұрын

    Thank you, Dani! I've been wanting to incorporate this nutritional goldmine into my family's vegetable roster

  • @AYSHAROMNEYZ
    @AYSHAROMNEYZ6 ай бұрын

    I absolutely love listening to you talk. And will definitely be trying beets the steamed way and making the salad using sherry vinegar. The one you made looked so delish 😊😊

  • @rock_fortress2265
    @rock_fortress22656 ай бұрын

    You always inspire me Dani! Will be trying this over the weekend...

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    So glad to hear that! Enjoy!

  • @playingthemomgame
    @playingthemomgame6 ай бұрын

    I have a yummy salad recipe that uses beets but I rarely make it because of the whole roasting process! I am definitely going to try steaming them!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Steaming your beets is a game changer - SO much easier.

  • @Dianalynn62
    @Dianalynn626 ай бұрын

    Beets are my 2nd favorite vegetable after broccoli...yummy..And thank you for peel tip..No more potato peeler for me! 😋

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    The peeling tip is a game-changer! I can't wait for you to give it a try.

  • @thienphuongvo3667
    @thienphuongvo36676 ай бұрын

    Thank you so much!

  • @janettemitchell1176
    @janettemitchell11766 ай бұрын

    I often don't even cook beets. I grate them into a container just like grating carrots and sprinkle them onto salads. They are great for the liver.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    That is a brilliant idea! Thanks for sharing.

  • @kimlee1416
    @kimlee1416Ай бұрын

    Thank you, enjoyed your video on the beets.❤

  • @Tastytips-by5tp
    @Tastytips-by5tp4 ай бұрын

    Thanks you very much 🙏 super healthy beets ☺️☺️ tasty recipe 😋 amazing 🤩

  • @cat5298
    @cat52986 ай бұрын

    I love your page and btw I just bought your cook book it is insanely good love it ❤

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Awe, thank you! I really appreciate that and am glad you are enjoying it.

  • @jamesconnersr6428
    @jamesconnersr64282 ай бұрын

    Thank you for your video I just got through using the vegetable peeler on on while they were still rolling so thank you for your peeling method❤

  • @sylwiakowalczyk9461
    @sylwiakowalczyk946121 күн бұрын

    Thank you for good and healthy recepie❤I love beetroot

  • @cynthiarosas8214
    @cynthiarosas82145 ай бұрын

    Happy new year

  • @dianejimenez8327
    @dianejimenez83276 ай бұрын

    Yessss..I like the Basic cooking technique ..you did with the beets ..and with All ..the foods you share with us 🤗 Such a Good Teacher .. you are thanks .. for making the food look S0Oo.. Delicious ..and want to try cooking.. it for our family and share with others as well !!! Thank you Dani 🌄🌻😁❤️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It's my pleasure!! Thank YOU for watching.

  • @debbielente4766
    @debbielente47666 ай бұрын

    Thank you Dani. I really appreciated it. I weekly have beets on hand. Mine are roasted cut with Vinegar water sugar and cloves. Yum

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    That sounds delicious!

  • @loribach534
    @loribach5346 ай бұрын

    That's a beautiful steamer basket and your way is definitely easier, healthier, and faster than roasting them. I also appreciate your comment about cutting red beets on a plastic cutting board. Yellow beets have a great taste too!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Thanks! And I agree, yellow beets are delicious as well.

  • @nazeeniranfar2616
    @nazeeniranfar26166 ай бұрын

    Great tips 👍many thanks ☺️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It’s my pleasure! Glad it was helpful.

  • @maggiemay8622
    @maggiemay86226 ай бұрын

    I love love love beets❤

  • @ginag9563
    @ginag95636 ай бұрын

    I will try this technique and use the beets for next week’s lunch meal prep. Thank you.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It’s my pleasure!! Enjoy them.

  • @maryheckler6766
    @maryheckler67666 ай бұрын

    My mother used to pick the beets when they were pretty small & cook them with the greens. So yummy! The greens are better than cooked spinach.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Agreed! Sauteed beet greens are really delicious.

  • @2cutenisha

    @2cutenisha

    6 ай бұрын

    Wow Ive been throwing mines away 😢

  • @seasonsofphilly1993
    @seasonsofphilly19936 ай бұрын

    I love beets! And beet greens! I usually use your roasting recipe, because it's super easy. But, I'll definitely give steaming a try.

  • @Dani_Spies

    @Dani_Spies

    6 ай бұрын

    If you think roasting is easy, you will see - this is even easier! LMK what you think!

  • @ginafriend1690
    @ginafriend16906 ай бұрын

    Hi and wonderful info, Dani. Steam them, will do! I love beets myself! Cook the greens like spinach. I've never thought of doing that. Thanks sweetie!! ❤ I'm a glover ☺️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Thanks, GinaFriens1690! I hope you get to try them - I really love to prepare this way - it's super easy!

  • @Twelvestonestacking
    @Twelvestonestacking5 ай бұрын

    I will give it a go!

  • @diwankdiwane7476
    @diwankdiwane74766 ай бұрын

    Very easy and delecious

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I agree! Such an easy way to cook beets.

  • @rosalindavega7757
    @rosalindavega77576 ай бұрын

    Healthy Yummy!!😋

  • @Dani_Spies

    @Dani_Spies

    6 ай бұрын

    Enjoy them!

  • @janetbrowning6602
    @janetbrowning66026 ай бұрын

    Trim the leaves off the beets and wash the and leaves and chop them and immediately freeze them. They freeze well and you can throw them into a recipe or easily cook them.

  • @kimberlyhoeffel9249
    @kimberlyhoeffel92496 ай бұрын

    Ooo these look soooo good! I just love eating red beets. I am toying with the idea of trying to grow red beets in my garden next year

  • @L0vit1
    @L0vit16 ай бұрын

    I love beets ❤️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Me too!!

  • @matildadlamini6742
    @matildadlamini67426 ай бұрын

    Delicious Dani😊

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Thank you!!

  • @cynthias862
    @cynthias8626 ай бұрын

    Great video Dani. I made fresh beets for the first time last year with the help of a well seasoned elder. It was steamed in a pot with just a drop of water. Yummy. I love your techniques and tips. I look forward to cooking them soon. Thanks.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I'm so glad the tips are helpful! Enjoy the beets.

  • @jackielucchesi6654
    @jackielucchesi66546 ай бұрын

    Great tips ty.....

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    My pleasure!

  • @YilmazLundyTURK
    @YilmazLundyTURK6 ай бұрын

    I'll definitely try your way.! It sounds yummy... but you should also try with fried onions + walnuts, mix them, and garlic yogurt topping with some olive oil & chili spice 😋🤗 Thank you!

  • @roxcastaneda
    @roxcastaneda6 ай бұрын

    I love beets!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Same!

  • @antoniettemusolino1317
    @antoniettemusolino13176 ай бұрын

    Great ideas Dani, I love my beets esp roasted in salads yummo 🤩

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I'm curious. Do you roast them in foil or cut into chunks directly on a roasting pan?

  • @antoniettemusolino1317

    @antoniettemusolino1317

    6 ай бұрын

    @@CleanandDeliciousDani I like to boil them first a little then I put them in the roast pan add little bit of oil some seasoning then roast for 30 mins , and when cooled I like to put it in my salad yum! 👍

  • @avcreations2494
    @avcreations24946 ай бұрын

    Great... thanks!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It's my pleasure, enjoy!

  • @mikedinadis2654
    @mikedinadis26546 ай бұрын

    Your awesome!!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Why, thank you 😊

  • @cathylynnpietranton
    @cathylynnpietranton6 ай бұрын

    We love beets but we never tried fixing them from raw. We buy canned. Thank you Dani ❤️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Canned works too! Although I do feel fresh beets have a little more flavor.

  • @lottiel3418
    @lottiel34186 ай бұрын

    I’m buying some tomorrow. I always peeled them before cooking but this is way easier! Side note …there is some pretty good beet soup recipes too. I also have a smoothie recipe book that has combinations including beets. Thanks for a great tutorial.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Super fun ideas! I want to make a beet smoothie now!

  • @farzanehzarei2323
    @farzanehzarei23236 ай бұрын

    Hi my friend.It's amazing. I love beet.stay together 🙏

  • @jayjain3467
    @jayjain34676 ай бұрын

    I love your glass storage containers .Please send me product name .Thank you🙏🏼

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    These are the exact ones -> bit.ly/storagecontainersclean

  • @isabeltorres8717
    @isabeltorres87176 ай бұрын

    Amazing video and tips, thank you for sharing. Dani you look beautiful as ever!!!!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I'm so glad it was helpful! Anf thank you!! XO

  • @SusanBrown-nd9mw
    @SusanBrown-nd9mw6 ай бұрын

    I’ve always roasted mine, but now I have to try the steaming method!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I'm curious. Do you roast them in foil or cut into chunks directly on a roasting pan?

  • @SusanBrown-nd9mw

    @SusanBrown-nd9mw

    6 ай бұрын

    @@CleanandDeliciousDani I wrap them loosely in foil

  • @LK-hy5jz
    @LK-hy5jz6 ай бұрын

    Interesting approach! Lots of details. May I ask if the steamer you are showing in video 3-Quart Steamer Pot or 5? I am going to purchase it but need to know the size as I don;t want to go too big and the size of the steamer in your video looks good. Thank you!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    It is a 3-quart! But I also have the 5-quart and use it often for veggies like broccoli and cauliflower.

  • @sreejaprasanth6489
    @sreejaprasanth64896 ай бұрын

    Beet Pasta recipe please

  • @janiesearight8106
    @janiesearight81066 ай бұрын

    What's the name of the olive oil you use please and thank you

  • @DejaVu_stayfit
    @DejaVu_stayfit6 ай бұрын

    May I please share this video on my page❓

  • @zamamabuza7461
    @zamamabuza74612 ай бұрын

    If I don't have a steamer can I boil then and for how long

  • @Moonbeamglider
    @MoonbeamgliderАй бұрын

    Thank goodness, I’ve been boiling mine and they never get really tender. The steamer is in the drawer, no longer it’s got work to do.

  • @peejayfromhell
    @peejayfromhell6 ай бұрын

    Those is great way go prepare beets but honestly, here you can buy sous vide pre cooked beets that are delicious and spare yourself all the time and trouble, since the preparation process is a mess. Those are just beets, no vinegar, citric acid, nothing that would change the taste, and they are perfectly cooked. You can even buy pre sliced or pre cubed ones for even less effort.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Very true - and when time is not on my side, I do this as well!

  • @sarahnaqvi7116
    @sarahnaqvi71166 ай бұрын

    Hey lovely! May I ask why you don’t mention calories anymore? It used to be so easy to choose recipes from your channel 😭

  • @vickihughes3648
    @vickihughes36486 ай бұрын

    I love beets .. but the only way I can do that is to have them pickled 😊 I have tried them as is but it’s to earthy for me lol

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I love pickled beets as well! I may need to try that next.

  • @megantingen5997
    @megantingen59976 ай бұрын

    I steam my beets, then peel them when cooked.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Same! It’s the easiest way to do the job. 😊

  • @familyc3026
    @familyc30266 ай бұрын

    I started learning to eat beets a couple years ago, but its unpleasant earthy taste always throws me off. Is there any suggestion to reduce the taste? After steaming, can you store in the freezer?

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Try serving them with some type of acid - like vinegar or lemon! that can help to take the edge off of the earthy flavor.

  • @cynthiarosas8214
    @cynthiarosas82146 ай бұрын

    Thankyou for coming in my email

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    Thanks for watching!

  • @cynthiarosas8214

    @cynthiarosas8214

    6 ай бұрын

    @CleanandDeliciousDani your welcome I like beets

  • @bulnene
    @bulnene2 ай бұрын

    Omg lady, you are gorgeous

  • @twinax
    @twinax6 ай бұрын

    I prefer them raw.

  • @junezaglaniczny5781
    @junezaglaniczny57816 ай бұрын

    Look at your hands!!?? Should wear gloves. That red does not come off easily. I know, I've worked with beets before. Wear gloves. Simple

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    6 ай бұрын

    I worked quickly over the sink and the color rinsed right off. As I mentioned in the video, gloves are always an option (just no my preference).

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