Ever since his teenage years, stress has been part of actor Chris Hemsworth’s life, so he wants to learn how to deal with it better. Modupe Akinola, psychologist, challenges him to stay calm during a terrifying walk along a crane projecting from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.
Find out if Hemsworth can conquer his stress in brand new episodes of Limitless with Chris Hemsworth, Thursdays at 9pm, on National Geographic UK.
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Igniting the explorer in all of us. National Geographic gets you closer to the stories that matter and past the edge of what's possible through groundbreaking storytelling. From the best and brightest scientists, explorers, photographers, and filmmakers, Nat Geo is the world's premium destination for science, exploration, and adventure.