Thank you for being here. Together, we can make a difference. Let’s talk about Self-esteem.
Self-esteem is an important aspect of mental health and overall well-being. It is the perception we have of our own worth and value. High self-esteem contributes to confidence, resilience, and the ability to cope with life's challenges. Conversely, low self-esteem can have significant negative impacts on an individual's mental health.
Impact on Mental Health: Low self-esteem is characterized by a lack of self-worth and self-respect. Individuals with low self-esteem often feel they have no importance and start degrading themselves. This mindset can lead to a disconnect from one's true self, resulting in various mental health issues such as depression, anxiety, and chronic stress.
The root causes of low self-esteem can be complex and multifaceted. They often include:
- Negative childhood experiences: Criticism, neglect, or abuse.
- Unrealistic societal standards: Body image issues and pressure to conform.
- Persistent negative thoughts: Internalized negativity from past experiences.
- Relationship dynamics: Toxic relationships and dependency on others for validation.
In this video following queries are covered:
What can extreme self-esteem issues lead to?
How do body image issues relate to self-esteem?
What happens when we are not ready to accept ourselves?
How does a lack of self-love affect us?
Can you provide real-life examples of self-esteem problems?
How do relationship issues arise from dependency on others?
Why do we let others degrade us?
Why do small things affect us when we have low self-esteem?
What self-esteem issues do teenagers face today?
Why is the bond between parents and children getting affected these days?
Why is it important for parents to connect with their children?
How do childhood traumas impact self-esteem?
How do irresponsibility and procrastination relate to low self-esteem?
How can we understand and work on improving low self-esteem?
What important message do professional parent coaches have for kids and parents?
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About:
Hello Viewer! Welcome to our channel “Compassionate Mind by Amita Devnani”, a society-facing initiative by ‘ Amita Devnani (Life Coach & Psychologist)’ dedicated to spreading awareness and understanding about mental health worldwide.
Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers.
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Disclaimer:
The purpose of Compassionate Minds' videos is to promote awareness about mental health. It was created without any intention to harm, injure or defame any person, organization or company. Viewers who choose to engage with the concepts and ideas presented in this video are solely responsible for their actions. It is important for viewers to do their own research on any information presented in this video and form their own opinion and best decision. Before making any decisions related to health care, individuals should consult their own health care professionals, such as psychologists, counsellors, therapists, psychiatrists, or other mental health workers. Compassionate Mind by Amita Devnani channel does not accept any liability for any kind of content on this video, or for any direct, indirect, implicit or indirect arising out of any action taken based on the information given in this video, is not responsible for punitive, special, incidental or other consequential damages. As is and without warranty. The purpose of this video is not to spread rumours, hurt the sentiments of any religion, community or person or defame any person.
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