How to build motivation

Have you been thinking how to build motivation?
I am the Well-being Coach Jari and today I am fulfilling the request from my customer. Shortly diving little bit about the concepts of the motivation.
1. We need like minded people.
2. Movies or music to support us.
3. We might need the Goal to quide our direction.
More in the video. Other similar stuff and concepts below:
Reservation link:
varaa.timma.fi/hierontajahyvi...
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Health Coach Jari
Reservations
varaa.timma.fi/hierontajahyvi...
#motivation #healthcoach #mentahealth

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