How To Breathe When Running?
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Dr. Matt Silver - Here's a quick clip I had with @runnersconnect today on the Run To The Top podcast!
Had a great time talking with Cory and we dove into some GREAT topics including running form, mobility, strength training, breathing, and more!
Check out the Run to the Top podcast!
We covered topics that were in my book Built To Run. It’s the ultimate runners guide to solving running injuries, staying pain free, and improving your running economy! Check out the link in the bio to get yours for 20% off! 🔗
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Пікірлер: 4
Has this guy ever run ? It’s impossible to run only through the nose pass some moderate pace
I can't breathe in thru the nose and havent been able to since i was 6. Ao i have only been able to breathe in thru the mouth and barely out thru the nose. And when my allergies kick in the nose is fully unusuable
@omilkhouseo
4 күн бұрын
you should see an ent, mouth breathing is bad for ur teeth
@windjager2177
4 күн бұрын
@@omilkhouseo oh well XD.