How To Break Your Phone Addiction To Start Doing More
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00:00 - Introduction
Abu Gafhla phone usage vs. Abu Shuja'a phone usage.
00:49 - The dangers of Phone addiction
01:00 - Concept of Choice Architecture
Introducing Choice Architecture Intervention for productivity.
01:30 - Practical Tips for Reducing Distractions
Strategies to avoid phone distractions, like using an alarm clock.
02:00 - Applying Choice Architecture
Using systems to prevent unproductive habits.
03:54 - Personal Tools for Focus
Sharing personal tools like a phone lockbox for better focus.
04:40 - Outro
Watch this video for more
Пікірлер: 89
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@KehindeShodehinde
4 ай бұрын
Salam alaikum sir
@BuzzProbably
4 ай бұрын
Please upload a video guide on leaving porn and fitness
@_.deen_girl
4 ай бұрын
Thank you for this, Ma sha Allah bro😊, Abu Shaja'a Always
@jamiiloabdullahi9181
4 ай бұрын
try avoiding photos on the wall brother the angels do not enter a house as the prophet saw said
I like how Abu Shuja’a sleeps with his thawb on
@cliftonsteenkamp4922
4 ай бұрын
Best believe his getting up for Fajr 🫡
@Mnguyen90
4 ай бұрын
Sleeping in a thawb is normal in ME
@TheCastedone
4 ай бұрын
He stays ready
@Riad_alsaaliheen
4 ай бұрын
dad does the same thing 😂❤
Salaam akhi, I just wanted to let you know that your videos are a huge blessing from Allah. I was lying in bed this morning trying to convince myself that I don't need to pray fajr in the masjid, and I can just pray it later. Then I remembered the affirmations I made, and I got up straight away and made it to the masjid. Subconsciously, I knew I had to pray my salah in the masjid because I had been repeating it to myself. Your advice has really helped me, alhamdulilah. May Allah accept your efforts and increase your ranks.
@MuhammadAlAndalusi
4 ай бұрын
this is what I love reading brother, we have to be an example to out peers and future children In sha Allah stay blessed and submitted to Allah ﷻ
Subhan’allah! Two nights ago I prayed to Allah to help to get rid of phone addiction…. And now you upload this video… Allah u Akbar
something that greatly worked for me is deleting all social media apps and turning the display into grayscale mode which limits the colors and our brains hate to see black and white so it makes you throwaway your phone when you start using it
@saucepan2342
4 ай бұрын
can it be done on individual apps that wastes time?
@muazunais2378
4 ай бұрын
@@saucepan2342 unfortunately no
@mohammeds46
4 ай бұрын
How do you put that on iphone??
@Anoniem-os7uo
4 ай бұрын
After I saw your comment, I immediately tried it out on my phone and already feel the difference. Baraka Allahoe feel for this excellent tip!
@muazunais2378
4 ай бұрын
@@mohammeds46 Open the Settings app and go to Accessibility > Display & Text Size > Color Filters. Now, toggle Color Filters on, and select Grayscale from below that's what google says, unfortunately I dont have an iphone so I can't confirm this
Tbh idk if those practical tips work but for me the best thing is to gradually just discipline yourself until you reach the goal. Just taking control of your actions. No one is forcing us to check our phones all the time.
@Idris.1994.Norway
4 ай бұрын
Agree with you unfortunately 😅 I have my work on my computer. If I lock away my phone I can still access almost everything on my computer. But one thing that I will never do is use my phone at work as I will be questioned about how earned my money.
@omranhashim1028
4 ай бұрын
@@Idris.1994.Norwaybut your computer isn’t as mobile as your phone
@omranhashim1028
4 ай бұрын
It’s good to keep in mind that phones nowadays are designed to get your attention, making it harder for you to look away or to leave the phone behind. Block just about all notifications and you’ll be better off inshallah.
SubhanALlah I really needed this video!
Such an important topic جزاك الله خيرًا
mashaaLLAH high quality video and value jazaka lah khayran brother
May Allah be pleased with you brother.
كتب الله أجرك وجزاك الله خيرًا مقطع نافع بارك الله في جهودك 🤍🌷
Masha'Allah, thank you brother.
Great work bro jazaka laho khairan
Love the editing! Allahumma barik
@banandababa
4 ай бұрын
This is perfect timing for me I just deleted social media yesterday! May Allah make it easy for me
thanks bro this made me realizes a lot beep doing the khayr insha Allah.
Mašallah, great video, keep it up 😊
بارك الله فيك أخي وأعانك الله
you can get an apple watch to get phone calls, prayer times, messages and more while keeping your phone locked up, there should be a port to put the charger through.
Great content, keep this self-help coming and keep it aligned to the Deen, don't be tempted to create a Western approach to appease people. Keep it Deen orientated and aligned so that it may be a means of reward. Please consider covering.. Phone addiction Weight loss/fitness/diet Emotional intelligence(very important) Finally my dear brother, to break any bad habits we need to; 1. Make an intention and profess our inability to Allah. 2. Make dua to Allah to assist us in breaking the bad habit. 3. Constantly seek forgivness.
Jazak Allah khair
Ya really needed
This is Islamic hamza👍🏻 I love ur videos ur editing style is different and 🔥🔥🔥
Thank-you bro
jazakallah khairan
Alhamdullillah 🤍 great video
Thank you brother
JazaakaLLAHU Khairan
Man I saw u yesterday day in Dubai mall , ur so huge allahuma bark ❤
@MuhammadAlAndalusi
4 ай бұрын
why didn't you give salams akhi haha
Jazakallahu Khair
you look clean allluhdillah
شوفت فيديوهاتك من يومين ما شاء الله جميله جدا ربنا يوفقك يا اخي اتمنى تكون تعلمت اللهجه المصريه مع اللغه العربيه😁
Allahuma Baarik bro you gotta plug us with your tailor for the thawbs! Whats the tailors location?
Very jameel editing Allahumma baarik but increase its frame rate a bit to make it a gooder stop motion
I would like that you made more productivity videos from the point of view of islam like the take control of your life video , I really like your content
My brother Muhammad can you do your daily routine please. Shukran Aqii.
IM SCREAMING OH IM SO ADDICTED TO MY PHONE 😂😭😭😭
Allahumma barik
My brother what is the name of the tool that you are using
Brother, how to fight laziness?
Semoga tuhan mempermudah kami untuk berhenti dari kecanduan handphone 💙
😅 was just wondering about it i do have huge youtube problem
i use it to read ebooks not even social media .
First ☺☺☺
اللهم صلِ وسلم على نبينا محمد God blessings and peace upon our Prophet Muhammad
Just brought one
4:12 amazon boycot
Maashaallah
mashallah
Bro please upload a video guide on fitness and leaving porn
Alhamdulillah
أنا أبو غفلة يا أخي المحترم
Abu shujaca episode 😮
Mate IM on highschool what should i do with 1000 dollar ?
😊😊
i see he got the adonis and jeffery formula from hamza
3:54
ABU SHUJA"A 🥰
We can get old phones too. Like the nokia 3310
Allahu Akbar 🤲🏾
Jeffrey Vs Adonis (halal version). Btw just discovered you right now.
Music is haram, so don't post it.
Sell the smartphone and buy a nokia phone 🙂 It will work inshaallah
Just put your phone away, use real discipline.
Really half of my time loss to watching with you Also your videos get tips
Abu Ghaflah 😂😂😂😂