How to Break Through a Weight Loss Plateau [The Real Truth!]
This video is for you if you want to know how to break through a weight loss plateau. We go over the 2 different types of plateaus you will inevitably go through during a cut and how to get out of them.
Here are the time stamps:
0:00 Introduction
0:24 2 Types of Plateaus
0:26 Weight Loss Plateau
0:54 Fat Loss Plateau
1:25 Reasons for a Weight Loss Plateau
2:42 1st Option - Weight Loss Plateau
3:34 2nd Option
4:32 3rd Option
5:51 4th Option
7:36 5th Option
8:12 Free Book!
9:08 Reasons for a Fat Loss Plateau
10:52 1st Option - Fat Loss Plateau
11:11 2nd Option
11:50 3rd option
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Пікірлер: 7
Would love to get this free book!
@ChrisPinedo
2 жыл бұрын
Email me at christian@leanwithstyle.com
Ughh so there lol 😆 thank you
@TheDaestar21
2 жыл бұрын
I want your free book
@ChrisPinedo
2 жыл бұрын
Email me at christian@leanwithstyle.com
Would like free book.
@ChrisPinedo
2 жыл бұрын
Email me at christian@leanwithstyle.com