This video is for you if you want to know how to break through a weight loss plateau. We go over the 2 different types of plateaus you will inevitably go through during a cut and how to get out of them.
Here are the time stamps:
0:00 Introduction
0:24 2 Types of Plateaus
0:26 Weight Loss Plateau
0:54 Fat Loss Plateau
1:25 Reasons for a Weight Loss Plateau
2:42 1st Option - Weight Loss Plateau
3:34 2nd Option
4:32 3rd Option
5:51 4th Option
7:36 5th Option
8:12 Free Book!
9:08 Reasons for a Fat Loss Plateau
10:52 1st Option - Fat Loss Plateau
11:11 2nd Option
11:50 3rd option
Want to know what supplements, books, resources & equipment I use? Use the links below if you want to support the channel. Hope this helps!
🔥 My Best Selling Fat Loss Book (215+ ⭐️⭐️⭐️⭐️⭐️: Reviews!)🔥
amzn.to/3rUauoq
🔥 Main Rack I use 🔥 (Best for those who want accessories now or in the future as they build their garage gym): www.leanwithst...
🔥 Accessories compatible with that rack🔥 : www.leanwithst...
🔥 All my favorite Rogue Fitness Equipment:🔥
www.leanwithst...
🔥 Resources and Equipment I use Daily: 🔥
www.leanwithst...
🔥 Not Sure What Supplements Are Best For You? Take The Quiz: 🔥📝
www.leanwithst...
💊 Legion Athletics Supplements I use:
www.leanwithst...
Use code “LeanWithStyle” for 20% off for new customers - Double loyalty points for returning customers!
👇 SUBSCRIBE TO MY KZread CHANNEL NOW 👇
/ @chrispinedo
Let's chat!
Instagram @chris_pinedo
Website www.leanwithst...