How To BREAK THE ADDICTION To Negative Thoughts & Emotions In 5 MINUTES | Hal Elrod

Join our Discord community so you don’t miss out on all the amazing things we are working on - impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary!
This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life.
Check out Hal’s book, Miracle Morning here: amzn.to/2EyazVg
SHOW NOTES:
How Hal Elrod gains control of his emotions with the 5-minute rule [2:46]
How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09]
How he lost half his income in 2008 and what he did to turn his business and life around [5:29]
Hal’s secret to emotional invincibility [9:08]
How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58]
Why he never says “why me” in the traditional sense [17:31]
How he overcomes fear and why he’s made peace with death [18:48]
How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19]
How he uses affirmations to overcome fear and negative thoughts [22:46]
Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08]
What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43]
The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00]
How he talked about cancer with his kids [30:58]
The miracle equation book he’s been working on, how you create miracles [32:08]
The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28]
The shocking story of how his baby sister passed away [36:11]
The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30]
The most fundamental key to success as according to Jim Rohn [39:00]
We all want to fulfill our potential [39:37]
The impact Hal Elrod wants to have in the world [40:37]
PEOPLE MENTIONED
David Goggins bit.ly/2rYWYk1 [35:48]
Jim Rohn [37:50]
BOOKS MENTIONED
Miracle Morning by Hal Elrod amzn.to/2EyazVg
John Maxwell Failing Forward amzn.to/2EMucdJ [15:23]
It’s no secret: Wix is an online website building platform that lets you create your own beautiful website without needing to know a drop of code. Thankfully, the Wix product suite is full of intuitive tools that can help you manage your entire business online. Tons of business owners have already discovered these additional Wix features, and are using them on a daily basis to smoothly run their businesses. Give it a try!
IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: bit.ly/ImpactTheoryShop

Пікірлер: 2 200

  • @carriestarr68
    @carriestarr682 жыл бұрын

    This is my life mantra. I am a child abuse and rape survivor, married and divorced by 20, survived a 9 yr nightmare relationship then met the love of my life who suddenly died 10 years later, leaving me with 5 kids that I am raising by myself. Ppl always ask me how I can be such a happy person and I tell them that it is by choice. I cannot change the past but i can change how i react to it and how i view the future. I always try to share this mindset with others.

  • @sauverse

    @sauverse

    Жыл бұрын

    u are a beast , pls accept my salute!

  • @Iamback03

    @Iamback03

    11 ай бұрын

    Dear where do you get this courage to fight and win a war? I can't properly read a book too

  • @carriestarr68

    @carriestarr68

    11 ай бұрын

    @@sauverse that's very kind of you to say.

  • @carriestarr68

    @carriestarr68

    11 ай бұрын

    @Iamback03 it wasn't courage. It is just a determination that I will not be broken. It's been 13 years since my husband died. Our youngest is about to graduate high school and is headed to Penn State in the fall. My mother blamed her misery on my existence, and she would tell me that. I wanted to make sure that my kids only felt love and light even when I was their only source. The road hasn't been easy, and I struggle sometimes, but happiness is still a daily choice. Thank you for your kind reply.

  • @Iamback03

    @Iamback03

    11 ай бұрын

    @@carriestarr68 I didn't expected your reply back after a year Thank you for being kind to reply my message Can you please take a minute and explain me how to start studying again I was diagnosed with some mental illnesses and was on bed for about a year I literally forgot everything and lost whole confidence I am always pressured to do well in life and that pressure has been doubled now I have to secure my future and lot more I am 20 now I hope I will get a light from you!

  • @matteo_sleep_performance_coach
    @matteo_sleep_performance_coach4 жыл бұрын

    "I can't change what already happened, so there's no value in wishing it were different." - Hal Elrod Anyone else love this quote?😍😍

  • @vtymes1982

    @vtymes1982

    3 жыл бұрын

    Yes

  • @adunnou2075

    @adunnou2075

    3 жыл бұрын

    Common sense

  • @marjoleindejongh

    @marjoleindejongh

    3 жыл бұрын

    @@adunnou2075 It can be hard though.. If you for example lost a loved one (in a tragic way). But It is definitely true this quote.

  • @deansears2488

    @deansears2488

    2 жыл бұрын

    Love Hal’s work n books ✔️👍🏼

  • @matteo_sleep_performance_coach

    @matteo_sleep_performance_coach

    2 жыл бұрын

    @@deansears2488 me too🤩

  • @dianeovercash6739
    @dianeovercash67393 жыл бұрын

    I appreciate that Tom lets his guests talk without interrupting.

  • @litghost5427

    @litghost5427

    2 жыл бұрын

    Joe Rogan could learn something from this approach.

  • @ashleynichole1097

    @ashleynichole1097

    2 жыл бұрын

    Omg yes

  • @Kelvinapplegate

    @Kelvinapplegate

    2 жыл бұрын

    Like Grant? 😂 Lol

  • @sandychandra3222

    @sandychandra3222

    2 жыл бұрын

    I have to learn to do that

  • @Mpilokhumalo856

    @Mpilokhumalo856

    Жыл бұрын

    He is a great listener

  • @JaiKishoreTheSacredSprit
    @JaiKishoreTheSacredSprit3 жыл бұрын

    Morning Miracle 1.Meditation 2.Affirmations 3.Visualization 4.Exercise 5.Reading 6.Journaling

  • @jondoe170

    @jondoe170

    Жыл бұрын

    thank you God bless you this helps 👏👍😘💪

  • @Evolve1976

    @Evolve1976

    Жыл бұрын

    What about feed the kids

  • @TheAliEmpireTV

    @TheAliEmpireTV

    Жыл бұрын

    You do this before they wake up.

  • @Lionhearrtt

    @Lionhearrtt

    Жыл бұрын

    @@Evolve1976 Cynical attitude is not the way to go, unfortunately. I'm saying this as a Cynical Douche Bag myself, with love. 💪

  • @NS-xt5wv

    @NS-xt5wv

    Жыл бұрын

    Thank you! Didn’t quite have time for a 5 minutes in 45 minutes 😅

  • @teddytibbs2032
    @teddytibbs20325 жыл бұрын

    For seven years I was in a wheelchair, and I started walking through crutches last year, June.I started walking without any support last December, and am gradually getting better and better. I am from Kenya, and the amount of mental strength to endure those 7 years have got me where I am. I am currently struggling with a few issues in my life but this video helped me get back on track.People are so used to me being strong considering I beat death twice during the sickness, but to be honest the recent weeks have been challenging. Thank you for this video, Tom. Be blessed my brother

  • @BB-nz5sk

    @BB-nz5sk

    4 жыл бұрын

    God bless you! You are CLEARY psychologically and physically strong!! Be well friend!!!

  • @irinaramonatarta7336

    @irinaramonatarta7336

    4 жыл бұрын

    Well done with your faith, hope and love towards healing ! Thank God! So glad to hear you got out of this learning spiritual lessons, but also recuperated the body. I wish to see you so healthy as to run a marathon. God be with you, be blessed by Him!

  • @sandral.romero6125

    @sandral.romero6125

    4 жыл бұрын

    I wish you continued health, mental fortitude, and the physical strength to fully undertake your endeavors. Blessings to you from Colorado, U.S.A. ♥

  • @ifgodwz1ovus

    @ifgodwz1ovus

    4 жыл бұрын

    You will regain more than you lost. Endure. It is coming. Love from Houston Texas USA

  • @suzykeleher2484

    @suzykeleher2484

    4 жыл бұрын

    Teddy Tibbs awesome!

  • @MaeJan
    @MaeJan5 жыл бұрын

    Power morning routine: 1. Meditation 2. Affirmation 3. Visualization 4. Exercise 5. Reading 6. Journaling

  • @lyonelking6403

    @lyonelking6403

    5 жыл бұрын

    Mae For how long each one?

  • @kevziro

    @kevziro

    5 жыл бұрын

    Visualization of what?

  • @MrSchuriI

    @MrSchuriI

    5 жыл бұрын

    Journaling of what?

  • @JulioHernandez-je4gj

    @JulioHernandez-je4gj

    5 жыл бұрын

    7. Cold shower

  • @eniosilva1

    @eniosilva1

    5 жыл бұрын

    @@JulioHernandez-je4gj everyday without fail

  • @beltusnkwawir2908
    @beltusnkwawir29083 жыл бұрын

    Hal's Miracle Morning book changed my life. I wake every day now at 4:55am and write a 1000 words before 8:00am. Almost done with my first book. Thanks Hal, Thanks Tom

  • @Hassanthehorse

    @Hassanthehorse

    3 жыл бұрын

    You forgot to thank yourself. You did all that work, and I hope you're proud of yourself for making that change. :) Good luck in your future writing endeavors!

  • @kristilambert3416

    @kristilambert3416

    2 жыл бұрын

    Im sitting here crying. Left my job to write..hit some obstacles..stuck and lost. This video just changed something inside of me

  • @agaf6979

    @agaf6979

    2 жыл бұрын

    impressive !

  • @agaf6979

    @agaf6979

    2 жыл бұрын

    @@kristilambert3416 good luck and don't give up!

  • @MCGaar

    @MCGaar

    2 жыл бұрын

    That’s so inspiring!!

  • @amyl3729
    @amyl37294 жыл бұрын

    My affirmation that came to me upon meditation is, "I already am the person that I prayed I would become".

  • @amycurtis7954

    @amycurtis7954

    3 жыл бұрын

    I love this!

  • @jenlotus17

    @jenlotus17

    3 жыл бұрын

    Yay! Finding peace with who you are is the ultimate!

  • @vtymes1982

    @vtymes1982

    3 жыл бұрын

    Great affirmation!

  • @YahToldMe

    @YahToldMe

    2 жыл бұрын

    This is major. Thank you 🙏🏽

  • @rhondapelletier2141

    @rhondapelletier2141

    2 жыл бұрын

    Love that!!!! 🙏🙏🙏❤️❤️❤️🌿

  • @moniquecobb9051
    @moniquecobb90515 жыл бұрын

    Tom has to be the BEST listener on this planet.

  • @SaeleeSaan

    @SaeleeSaan

    5 жыл бұрын

    yeah, that's his superhero power.

  • @moniquecobb9051

    @moniquecobb9051

    5 жыл бұрын

    @@SaeleeSaan Super Duper

  • @sashamotovylets1753

    @sashamotovylets1753

    5 жыл бұрын

    Not really. A lot of the times he doesn’t let them answer the question fully.

  • @michaelweatherspoon8197

    @michaelweatherspoon8197

    5 жыл бұрын

    Monique Cobb absolutely

  • @jennifer6833

    @jennifer6833

    5 жыл бұрын

    Agreed...

  • @Valhalla.Studio
    @Valhalla.Studio5 жыл бұрын

    His morning ritual list @ 7:30 if anyone missed it. 1) Meditation 2) Affirmation 3) Visualization 4) Exercise 5) Reading 6 ) Journaling

  • @m4ri5a8

    @m4ri5a8

    5 жыл бұрын

    Thank you

  • @paulaprivratsky8113

    @paulaprivratsky8113

    5 жыл бұрын

    Thank you

  • @Ffsdevgj

    @Ffsdevgj

    4 жыл бұрын

    Krazykov 5) Repeat

  • @theliberatedplanet

    @theliberatedplanet

    4 жыл бұрын

    Thanks!

  • @rosemary8661

    @rosemary8661

    4 жыл бұрын

    The real mvp.

  • @mellymel9892
    @mellymel9892 Жыл бұрын

    ”Every emotion we have is self created by the degree of resistance of our current reality!” 🔥🔥🔥🔥🙌🏽

  • @dvalente83

    @dvalente83

    Жыл бұрын

    "Mic drop "

  • @jenniferg6818

    @jenniferg6818

    Жыл бұрын

    can you help me understand this more deeply? How do you accept the most painful emotions?I feel like the interviewer asked several times and he did'nt answer. Maybe i missed it.

  • @nasara690

    @nasara690

    Жыл бұрын

    @@jenniferg6818 u control your mind your mind doesn't control you. Emotions are the language of the body. Thoughts are the language of the brain. Train your mind to take over the body and put yourself in a different state of mind. Close eyes and feel emotions as passing clouds. Don't attach meaning to them. Do something outside of yourself for someone else and it will change your feelings.

  • @natashagt7891
    @natashagt78912 жыл бұрын

    Hal Elroy is absolutely correct. Treating yourself with natural holistic supplements, ginger tea, red bell pepper, celery juice etc… is so major during your fight with cancer. I’ve been there and now I am here🥂

  • @SatishTorani
    @SatishTorani5 жыл бұрын

    I watch over 100 KZread videos a year knowing that only 1 or 2 will be life changing. This was one of them. Thank you Tom!!

  • @garethhancock8525

    @garethhancock8525

    3 жыл бұрын

    But how long are the videos?

  • @ronniecoffeebeing1017

    @ronniecoffeebeing1017

    3 жыл бұрын

    Hey how are you? What is the link of the second nice video you watched?

  • @50somethang

    @50somethang

    3 жыл бұрын

    😂😂

  • @fabrizioalberti6172

    @fabrizioalberti6172

    3 жыл бұрын

    @@ronniecoffeebeing1017 +2. For me was. Book 'flow' and goggins.

  • @MisterMister5893

    @MisterMister5893

    3 жыл бұрын

    @rawbirbella justthat mind sharing which key points resonated with you? I’m sure he’s full of wisdom but it’s always interesting to gain an insight what others feel they got out of it.

  • @HumansOfVR
    @HumansOfVR5 жыл бұрын

    *What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it*

  • @TomBilyeu

    @TomBilyeu

    5 жыл бұрын

    Word.

  • @MrCna1991

    @MrCna1991

    5 жыл бұрын

    Life Progress - Health, Wealth, & Happiness Channel perfect word

  • @guliza9589

    @guliza9589

    4 жыл бұрын

    Рр

  • @processoperator1

    @processoperator1

    4 жыл бұрын

    Anything you're not changing, you're choosing.

  • @jayde7412

    @jayde7412

    2 жыл бұрын

    @@processoperator1 Very profound comment!

  • @UnparalleledChatterbox
    @UnparalleledChatterbox2 жыл бұрын

    "Every negative emotion that we have is self-created by the degree of resistance that we have to our reality" The road to enlightenment has never been more plain.

  • @anukritiverma6211
    @anukritiverma62114 жыл бұрын

    My takeaway from this talk: 1. The Five Minute Rule: Whatever is happening to you, take five minutes to mourn and then get back to doing whatever you are supposed to be doing. 2. No matter what is going outside you, you can always control what is happening inside you. 3. Do not fear what is inevitable, eg, death. 4. Emotion in itself is not a problem. The problem is what you do with that emotion. Don’t make a big deal out of your negative emotion. Understand that it is temporary. Don’t give it a lot of significance. 5. Be grateful no matter what you are going through. It makes the negative experience more bearable. 6. Unwavering faith + extraordinary efforts = miracles. 7. Power of acceptance. 8. Your level of success will seldom increase your level of personal development. 9. Miracle morning routine- meditation, affirmations, visualisation, exercise, reading and journaling.

  • @charlottepringle2634
    @charlottepringle26345 жыл бұрын

    This is why the serenity prayer in AA is so powerful - grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

  • @chaoselemental6759

    @chaoselemental6759

    4 жыл бұрын

    Keep Coming Back 🙌

  • @deboraballes9044

    @deboraballes9044

    Жыл бұрын

    Timeless👍👍👍😎

  • @ronniemead805

    @ronniemead805

    Жыл бұрын

    I agree. However, they need to stop affirming "I am an alcoholic." What kind of negative affirmation is that? It is like a reformed thief, going o thieves anonymous and saying over and over, I am a thief. Our manual for living life successfully, The Holy Bible says: "Beat your plowshares into swords And your pruning hooks into spears; Joel 3:10 ." To take this a step further, Let the poor say I am rich, etc.

  • @ronniemead805

    @ronniemead805

    Жыл бұрын

    Beat your plowshares into swords And your pruning hooks into spears; Let the weak say, ‘I am strong.’ ”

  • @Lindalicious
    @Lindalicious5 жыл бұрын

    My older brother found the miracle morning book while he had cancer. He was so motivated and inspiring everyone around him. He talked about Hal’s book like he found gold. Unfortunately he passed away in dec 2016. Miss you David. Thanks for the interview Tom and Hal for writing the book.

  • @keepitmoving777

    @keepitmoving777

    4 жыл бұрын

    Lindalixious I’m happy you have good memories of your brother, but I’m sorry to hear about his passing.

  • @rhondapelletier2141

    @rhondapelletier2141

    2 жыл бұрын

    🙏🙏🙏🙏🙏❤️❤️🌿sorry for your loss....your brother inspired ppl by sharing the book......( I truly believe your brother is fully healed in a new Space, not far.....heaven🙏❤️🌿)

  • @joslinpinto6392

    @joslinpinto6392

    2 жыл бұрын

    Sorry for your loss . Tc and God bless.

  • @show_me_your_kitties

    @show_me_your_kitties

    2 жыл бұрын

    Wow I wasn't expecting your story to end that way, I'm so sorry. I'm glad he found such inspiration, he sounds like an amazing person. How lucky you were to have known and loved him. I'm so sorry for your loss. ❤️🫂☀️

  • @turalceferov1532

    @turalceferov1532

    Жыл бұрын

    We are so sorry to hear that....we hope he is in paradise...

  • @ricksiddiqui8354
    @ricksiddiqui83544 жыл бұрын

    My new morning ritual has been getting my otherwise lazy ass out of bed, eat overnight oatmeal and head to the gym. While working out at the gym, I'M tuned in to this series. Thank you so much for being a huge part of each POWERFUL and IMPACTFUL day!! Becoming legendary--one day at a time.

  • @sharonromein8278

    @sharonromein8278

    8 ай бұрын

    How are you doing? Did you keep your new lifestyle up? And what changed since? If you don't mind me asking after so long since you posted this comment...😊

  • @nilakshi___
    @nilakshi___2 жыл бұрын

    "Everything happens for a reason and that's 100% our responsibility to CHOOSE the reason" ❤

  • @eb6359
    @eb63595 жыл бұрын

    Huge respect for Hal. Guy never gives up no matter what happens

  • @vtymes1982

    @vtymes1982

    3 жыл бұрын

    So inspiring and empowering. He is certainly here for a purpose. 🤓📚🧠😇👣🙏💎🧘‍♀️💝

  • @zenixen
    @zenixen5 жыл бұрын

    His book "Miracle Morning" did in many ways change my life. I used to hate mornings, but stumbled across his book, and now I love getting up extra early just to get an empowering start. Even in the weekends I get up extra early to do this ritual. Took the liberty to add in a daily cold shower, and for some f*** up reason that cold shower is one of my favorite things of the day. A huge thanks to Hal. Also gave affirmations a go, but I`ve rewritten multiple times and never really "got the hang of it". Currently trying out a new twist of affirmations, where they`re replaced by a fictional introduction from Tom for when I`m a guest on the show some time in the future. Gotta say I love how it makes me feel to read it and visualize it. Can`t wait to see how close I am to the actual introduction when the time comes and I`m invited on the show ;-)

  • @Igbostudy

    @Igbostudy

    5 жыл бұрын

    Great. Like your twist on affirmations

  • @prathibhahm7236

    @prathibhahm7236

    5 жыл бұрын

    All the best...I too sometimes think same.... hope to see u soon

  • @SaeleeSaan

    @SaeleeSaan

    5 жыл бұрын

    that daily cold shower man. i know everyone raves about it, but it scares the shit out of me. how did you get started? do you just turn only the cold water on or do you gradually make it colder? i'm trying to figure out the best way for me to approach it, while still getting a good clean you know.

  • @PattySherinEntrepreneur

    @PattySherinEntrepreneur

    5 жыл бұрын

    @@SaeleeSaan good question. I wonder the same thing.

  • @zenixen

    @zenixen

    5 жыл бұрын

    @@SaeleeSaan Not gonna lie; the first week or two was horrible! But convinced of the health benefits, I stuck with it. What really helped for me was being self aware during the shower. The reason why it feels so discomfortable, and painful even, is because your brain and body is panicking and telling you it`s dangerous to be exposed to this kind of cold. Your brain doesnt know you`re just taking a cold shower. So what I did, and still do at times, is I "talk to myself" inside my head during the shower. I`m telling the part of me that`s panicking that there is no danger, it`s just a cold shower. To me it`s similar to meditating, when you`re observing your own thoughts and physical feelings. I combine that with focusing on breathing slow and controlled during the whole thing. Starting out I spent a few minutes standing outside the shower trying to prepare myself for the discomfort, but now I just get right in. It`s the first thing I do in the morning, and it really is in some crazy way my favorite thing of the day. If you stick with it, and I really hope you do, I`m convinced you`ll love it. As for how cold; I just turn the temperature all the way down, and then step into the cold water. You could probably start out by turning it down gradually, but I recommend approaching head on and going for the win. If you havent watched the episode with Wim Hof, I highly recommend it. He brings a lot more depth to why the cold works and how it works. Best of luck on conquering the cold, I`m rooting for you! I challenge you to do it for ten days, no exceptions no excuses. And let me know how it went!

  • @happygirl5280
    @happygirl52802 жыл бұрын

    “Because the ‘thing’ is out of their control, they think their anger is out of their control too” - on point. As an emotional and sensitive person, hearing this out loud definitely brings a lot into perspective.

  • @piccadelly9360
    @piccadelly93602 жыл бұрын

    Tom I don't know what kind of person you are but you are one of the best I have ever seen, always open to new things

  • @lakas20029
    @lakas200295 жыл бұрын

    Hi Hal! 6 years ago I won facebook group contest 1-hour consultation with you. Following your advice, my whole family implemented a huge change and it still holds true today. Thank you! I am very grateful to you and it's so good to see you well.

  • @jdillard36
    @jdillard365 жыл бұрын

    This is one of my favorite guest. Wow. This dude is something else.

  • @maryamaidaros6848

    @maryamaidaros6848

    5 жыл бұрын

    Mr. MeVsMe hi

  • @jasongravely7217

    @jasongravely7217

    4 жыл бұрын

    His books and Podcasts are incredible.

  • @aaronafre1920

    @aaronafre1920

    2 жыл бұрын

    I'm late but grateful 🙏✨

  • @adrianaatkinson356
    @adrianaatkinson3562 жыл бұрын

    Unwavering Faith + Extraordinary Effort = Miracles ❤

  • @elizabethseiden1867
    @elizabethseiden18673 жыл бұрын

    I can’t believe that he didn’t feel depressed after having Cancer. It’s amazing to see how he overcame the car accident injuries too! I used to wake up and feel like I was in a Coma, but now I’m vegetarian and I meditate. Powerful story! 😍😍😍🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Gusinabus
    @Gusinabus5 жыл бұрын

    Change you thoughts and your emotions change with it.

  • @TomBilyeu

    @TomBilyeu

    5 жыл бұрын

    Truth.

  • @benpyzer5909

    @benpyzer5909

    5 жыл бұрын

    I disagree. It's rather let go of negative emotions and your negative thoughts will disappear.

  • @seyfun1452

    @seyfun1452

    5 жыл бұрын

    Agree, people can choose how to feel. But others always tell me I'm too harsh, too rigid, and have no emotions because of that. So don't share your opinion about it

  • @Gusinabus

    @Gusinabus

    5 жыл бұрын

    Ben Pyzer if your emotions run your life - instead of your brain - your destined to a life you cannot control - good luck with not using your head :)

  • @Gusinabus

    @Gusinabus

    5 жыл бұрын

    Seyfun 14 of you let other people opinions ruin your day, your not in control of your life :)

  • @purposewarriors
    @purposewarriors5 жыл бұрын

    I was in the same sales company with Hal back in 05. His technique of the 5 min rule and philosophy of “can’t change it,” therefor there’s no point dwelling on it, positively transformed many things in my life. To Instead focus on the future and what can be changed. I’d highly recommend his books to read and implement the miracle morning, 5 min rule and other teachings in your life. If you use it and follow it, you’ll notice a positive transformation within weeks of doing it in your life.

  • @TomBilyeu

    @TomBilyeu

    5 жыл бұрын

    Love that!

  • @chrissiem8881

    @chrissiem8881

    5 жыл бұрын

    wow , its interesting that the second I read that you worked with Hal Elrod I expected you to say something negative.

  • @purposewarriors

    @purposewarriors

    5 жыл бұрын

    Chrissie M Lol! Why did you think negative? Did you work in the same company and had a negative experience or knew someone who worked and had a negative experience?

  • @chrissiem8881

    @chrissiem8881

    5 жыл бұрын

    ​Its just something I have noted around me especially online. And I guess I do that too not work related but if there is someone I know who at one point we were at the same place and now they are successful(putting in mind I dont know anything about your life) its not my first reaction to commend them the way you did but it is something I would like to do, maybe its why it really stood out to me

  • @jasongravely7217

    @jasongravely7217

    4 жыл бұрын

    I’ve seen Hal live while working for that company and he’s absolutely one of the best alumni out there. So freakin cool seeing him on Impact Theory.

  • @marketjunky6394
    @marketjunky6394 Жыл бұрын

    This channel helped me deal with the anxiety and depression I had and I'm 18 years and done with highschool.I feel like it has given me a big push in the right direction and I really appreciate that❤️🤞🏽💯.

  • @elizabethseiden1867
    @elizabethseiden18673 жыл бұрын

    Hi Tom and Hal! I’ve been stuck in a rut for 25 years, and now I’m ready to make a change. I’m inspired by this story of courage and strength. Sometimes, God gives me the knowledge but I self sabotage. I want live my dreams! It’s like climbing a mountain. 🤓❤️❤️🐶

  • @moniquewhite2717
    @moniquewhite27175 жыл бұрын

    I needed to hear this because I was just diagnosed with breast cancer. I have my days when I am a beast and I am a overcomer then I have my days where Im down on myself and blame myself for this. I have to control my emotions and know I am healed already. I have to keep affirming that. I agree with Hal do holistic things to stay healthy and build up the immune system during chemo. I have a saying I can I will I must......

  • @Chronoxidex
    @Chronoxidex5 жыл бұрын

    To be a level 10 person, you need to have a level 10 mindset, discipline. 💪

  • @BobbyRamirez

    @BobbyRamirez

    5 жыл бұрын

    Hybrid Music X true! It’s tough though

  • @jeanninechrisp4832
    @jeanninechrisp48322 жыл бұрын

    I used to do the morning miracle without knowing this was a thing. Then I just let it go. My life has been super hard lately and I see I need to get back to it. Thank you

  • @afshankhan8001
    @afshankhan80013 жыл бұрын

    I am 65 yrs old and have been through a lot in my life. Serenity Prayer has been my mantra all my life and it’s wonderful to hear u talk about it. Thae other prayer I held on was for Hope was Footprints. 🙏🏻🌻

  • @sapnasura
    @sapnasura5 жыл бұрын

    The timing of this video dropping couldn't be better. I needed to hear this and apply it to my life like yesterday. "Can't change it, may as well enjoy the ride." Thank you Tom for always bringing the most amazing content. 👍

  • @TomBilyeu

    @TomBilyeu

    5 жыл бұрын

    Truly my pleasure!

  • @eli5hamay

    @eli5hamay

    3 жыл бұрын

    Iv said this myself.. whatever it is I better enjoy whatever I can myself...as now being a mom of 3 kids ( my lil one is 7mths now) & im 40 years old...having a health difficulty myself & some part of me cnt function like normal, I cnt do things normally but I now get happy just getting out in the garden or a walk etc especially with my family coz its hard to get out the house even.. its humbled me. But I forget coz its tough now for me but this video & words help remind me & inspire me. Tq Tom!

  • @vtymes1982

    @vtymes1982

    3 жыл бұрын

    I work in a toxic environment and am assaulted daily. It causes me to react in emotionally uncomfortable ways that I believe threatens my mental and physical health. Thanks for the 5 minute rule is a practical strategy that I can apply immediately. Thanks for the insight.

  • @rushiljain6541

    @rushiljain6541

    3 жыл бұрын

    @@TomBilyeu You are a blessing to us Tom, really inspirational to me especially right now in these times.

  • @rhondapelletier2141

    @rhondapelletier2141

    2 жыл бұрын

    Me too!!!!!🙏🙏🙏❤️🙏❤️

  • @baramirai4671
    @baramirai46715 жыл бұрын

    Congratulations Tom You've found your long lost twin brother

  • @alidasfireflies930

    @alidasfireflies930

    4 жыл бұрын

    hahahaha so true

  • @gratefulangel674
    @gratefulangel674 Жыл бұрын

    I tried the miracle morning routine today, I got to the 3rd one and fell back to sleep while visualizing I started dreaming that I was swimming in the swimming pool of my dream house...Day 1 failed. I'll do it again tomorrow.

  • @Kobe8DaGreat24
    @Kobe8DaGreat24 Жыл бұрын

    When your doing something positive you have no time for negative thoughts.

  • @lungisani5362
    @lungisani53625 жыл бұрын

    I unintentionally offended someone today and I've been beating myself up for it, and I know I can't change the fact that I made her mad and I've accepted the fact that she will probably never forgive me but I'll try to apologize and make things right with her...Thank you Tom and Hal for this video, It helped me a lot.

  • @TheWsteed
    @TheWsteed5 жыл бұрын

    1. Meditation 2. Affirmations 3. Exercise 4. Reading/Journaling 5. Winning ;)

  • @Unbricked

    @Unbricked

    5 жыл бұрын

    For those who need to save time... combine reading during exercising with an audiobook. That's what i do.

  • @scottmcavoy2012

    @scottmcavoy2012

    5 жыл бұрын

    The Acronym is SAVERS - Silence(Meditation), Affirmations,Visualization,Exercise,Reading and Scribing (journaling). I love the book and it has changed my life. I recommend it to everyone.

  • @mizusecond

    @mizusecond

    5 жыл бұрын

    Part of Morning Miracle is to start your day calm and focused, not with your brain on overdrive. You meditate to be calm. then you focus on exercice while focus on the audiobook while also trying to process everything. good if it works for you, but if you don´ even have 1 hour for yourself, to do it the right way, you need to get your priorities straight. if you combine steps to "save time", you literally start your day shortcutting your physical and mental health.

  • @rebeccaharrison9142
    @rebeccaharrison91424 жыл бұрын

    My go-to interview when I’m feeling anxious and overwhelmed .. Hal puts EVERYTHING in perspective 👌

  • @angelikablossfeld5427
    @angelikablossfeld54273 жыл бұрын

    What an inspirational interview. I am going through cancer treatment right now and have been depressed and scared. This has motivated me to make changes in my focus and emotional state. Thank you 💕

  • @adirceagoraa

    @adirceagoraa

    2 жыл бұрын

    I am reading this message now after 11 months… I hope you are doing well… I pray for you

  • @adrianaghimfus7832

    @adrianaghimfus7832

    Жыл бұрын

    Sending health and love! How are you doing?

  • @zahraamanah8366
    @zahraamanah83664 жыл бұрын

    “Every negative emotion that we have is self-created by the degree of resistance that we have to our reality”. Wow, thank you for sharing. That’s a powerful insight and worded clearly and concisely. Tom, thank you for inviting great guests, and making this available to us, who are out there on the globe 🌍 👌

  • @one2one2v2
    @one2one2v25 жыл бұрын

    Tom Bilyeu interviews Tom Bilyeu in this interview. Jokes aside both of you are great examples of people.

  • @MrLoverboy9194

    @MrLoverboy9194

    4 жыл бұрын

    God bless him, I can image how overwhelmed with excitement to meet and talk to this guy on such a relatable topic that he got carried away by the entire experience conversing with his guest.

  • @missayberk2701
    @missayberk27012 жыл бұрын

    This man is just too amazing loved how open and sincere he is, just hit me!! Life changing!!

  • @x-mtlq
    @x-mtlq Жыл бұрын

    "Can't change it" is the most effective sentence to overcome depression and anxiety thank you so much

  • @yvonnemairose6100
    @yvonnemairose61005 жыл бұрын

    Anyone else notice that Hal looks like Tom's younger brother? 😁

  • @shilparao725

    @shilparao725

    5 жыл бұрын

    Yes very true 😊

  • @mightygoodmagic

    @mightygoodmagic

    5 жыл бұрын

    *Twilight Zone music ensues* LOL.

  • @tramelparker2085

    @tramelparker2085

    5 жыл бұрын

    Yup I noticed lol

  • @manishchauhan7763

    @manishchauhan7763

    5 жыл бұрын

    Yes...I also thought the same

  • @jaxxie

    @jaxxie

    5 жыл бұрын

    @Bret Schmaz I can't tell who is older

  • @PracticalInspiration
    @PracticalInspiration5 жыл бұрын

    His challenges with cancer were insane, really a lot to learn. The fact he did holistic treatment with chemo is amazing, I don't understand why more don't do it.

  • @alisonmary6402

    @alisonmary6402

    4 жыл бұрын

    @HerrNilssonTheMonkey How do you know? He didn't claim it cured, he did everything he could to reduce the toxicity of the chemo (which can kill and does kill countless people) - this is the common sense approach and not one normally espoused by the medical profession unless they are enlightened

  • @KrutiChauhan
    @KrutiChauhan3 жыл бұрын

    I wish there was a love button available on KZread!😐 completely mesmerised by this interview! Thank you Tom for bringing him! He is an inspiration ❤️

  • @MaryJaneMcPot5
    @MaryJaneMcPot54 жыл бұрын

    Tom, I am eternally grateful for the hard work you do and how well you do it! the people you interview are amazing human beings and so are you! Thank you for sharing such important knowledge with the world

  • @akshaybhargava751
    @akshaybhargava7515 жыл бұрын

    This interview is truly impactful .Hal Elrod is some one who went through two near death, devastating , crippling experiences and managed to beat them both , he used the same equation to beat his financial challenge as well , the equation where he had unwavering faith and the drive to put in the work till he had achieved what he had envisioned . This miracle equation as he calls it became his mantra for life, till he realised that he needs to go from "Survive" to "Thrive", to have a system where he keeps investing in himself on a sustained basis on order to call upon his resources at Will when adversity arises , and that's when he designed the miracle morning ritual. What a brilliant role model and a teacher !!

  • @TheWsteed
    @TheWsteed5 жыл бұрын

    This reminds me of what Tom mentioned in another podcast regarding negative thoughts (via Tom's childhood friend's dad said when he was a kid) "If it hurts when you do that - stop doing that."

  • @korencolacurcio5487
    @korencolacurcio54873 жыл бұрын

    Truly ground breaking.. I’m so blown away by the both of you. Thank you for taking pride in what you do!

  • @wendylaxton3777
    @wendylaxton37774 жыл бұрын

    This guy is awesome. I really love his energy, his drive is unwavering 💜

  • @ahlemdaoud9871
    @ahlemdaoud98715 жыл бұрын

    One of the best episodes EVER this is! Man i could not find the words to discribe this and how helpful it was. Thank you all for this

  • @jasongravely7217

    @jasongravely7217

    4 жыл бұрын

    ahlem daoud Hal’s books are 👌

  • @brendaherd9257
    @brendaherd92574 жыл бұрын

    Awesome video!! I have spent decades in churches and have never been as happy as when learning what Hal Elrod and many, many others teach. Abraham Hicks was the first teacher who taught me that no one can make you feel a certain way.....no matter the situation....you are always in control of how you feel. That was my A-Ha life changing moment!

  • @MarleneChism
    @MarleneChism3 жыл бұрын

    You are an extraordinary host. Love your ability to adapt to whatever guest you have. Loved this one!

  • @mariembenzineb4522
    @mariembenzineb45223 жыл бұрын

    Loved and enjoyed every minute of this video, he is such a inspiring and amazing person, and thank you Tom for being such a good listener and great interviewer.

  • @dusanhein5970
    @dusanhein59705 жыл бұрын

    Tom, I might come back for more commenting when I watch this episode again (and again, and again..) but right now just wanna say THANK YOU for bringing Hal on. Thank you for yet another piece of the puzzle I'm solving. Keep it up, man!

  • @emjaye13
    @emjaye135 жыл бұрын

    His beliefs, his life's mantra is like what Michael Singer, the author of The Untethered Soul and The Surrender Experiment teaches and so most of the monks or spiritual teachers as well. The art of acceptance and letting go, how thoughts affect our reality, meditation, visualization and learning how not to let our emotion control us. This man truly learned the secret of how to live a fulfilling life. He's like one of the most outstanding students that learned the most powerful lessons of life. It's like the most relevant and powerful teachings I heard and read from motivational speakers and spiritual teachers are here all in one. This man had to go through the most tragic and painful experiences to learn the lessons. We are very lucky to hear and learn this for free.

  • @msozzaric2638
    @msozzaric26384 жыл бұрын

    This talk is what i needed to hear. I have been struggling with a fragile emotional state after years of life trauma! Thank you... it brought me to tears, as i feel like i have a road map to recovery and acceptance

  • @mayday2874
    @mayday28742 жыл бұрын

    Just found your channel a couple months ago at most and I couldn’t be more grateful that I have! I have yet to come across a single episode that I don’t enjoy and also learn from. I believe all of this came at the exact time I needed it in life. After going through a lot of adversity (most of my own doing) I am finally at a place in life where I have been working on “personal development” now so more than ever. Every episode gives me the opportunity to learn how to improve some aspect of my life whether it’s changes in the way I eat, think or believe in myself. This episode has hit home the most out of all of them so far and really was exactly what I needed today. I took copious notes and related on just about everything mention by both of you. Thank you so much for all your channel is doing. Your guests and you are teaching me all the right things at all the right times and I truly believe my life is so much better for it!!!! Can’t state enough how much I look forward to watching more of past and future videos. Thank you thank you thank you!!!!! 🙏🏼

  • @ModernConnoisseur
    @ModernConnoisseur5 жыл бұрын

    Amazing interview. Going to definitely check out his book. I'm glad he touched on personal development so many people don't realize how much of a major key that is to releasing your fullest potential.

  • @gagemcintosh930
    @gagemcintosh9305 жыл бұрын

    I don’t suffer from cancer nor have I experienced a serious life threatening car accident. But I connected with certain things so much like “accept life before it happens” and “ we can’t trust our brains until we condition it” both hit me like a ton of bricks. I have a morning ritual but I know Its lacking and needs refinement . I’m definitely going to purchase his book so I can advance or “level up my personal development” in the morning to maximize my potential. Truly loved this episode Tom 🙏

  • @violahamilton782
    @violahamilton7823 жыл бұрын

    Loved this, and hope it stays up forever. All the very best wishes for Hal's wonderful journey!

  • @nehalinga
    @nehalinga3 жыл бұрын

    Dear Tom, cant thank you enough times for your show. In every adversity, this has been my support system!

  • @Lisa777Thereisabetterway
    @Lisa777Thereisabetterway5 жыл бұрын

    Dang, You guys look a lot alike. Could be brothers! Awesome testimony! Thanks! Hugs

  • @organicallyhannah

    @organicallyhannah

    5 жыл бұрын

    Lisa777 There is a better way - I thought they were gonna be related!!

  • @Lisa777Thereisabetterway

    @Lisa777Thereisabetterway

    5 жыл бұрын

    @@organicallyhannah So did I!! By the way, I love your youtube name! Hugs

  • @TomBilyeu

    @TomBilyeu

    5 жыл бұрын

    ;-)

  • @eddiepo6924

    @eddiepo6924

    5 жыл бұрын

    I was thinking the same thing. Big brother little brother.

  • @kenyattadavis6411

    @kenyattadavis6411

    5 жыл бұрын

    Lol i was thinking the same thing!!!

  • @KarlPena00
    @KarlPena005 жыл бұрын

    Great segment, Hal’s miracle morning book was the one that started my journey in a whole different direction and two both Tom and Hal on the same platform is just phenomenal for me! Really appreciate this piece!!

  • @shreyashrestha186
    @shreyashrestha1864 жыл бұрын

    The time I discovered this channel it has been a life changer. It is like a ritual for me now to watch one video everyday. Thanks a ton for creating such mind blowing contents! Truely grateful!!

  • @GRepublic1
    @GRepublic12 жыл бұрын

    Brilliant episode - so much so, that I immediately bought Hals book before this episode had ended. Thank you so much for all your life-changing work Tom!

  • @saskikr5261
    @saskikr52615 жыл бұрын

    Finally you two together on the one stage! Two of my all-favourite guys! It was only a matter of time. Thanks to you both.

  • @everlastingideas8625
    @everlastingideas86255 жыл бұрын

    What a great person this man is! Makes me think about all the bad experiences that I let accumulate and hinder me at one point in my life and how I should be more responsible for my emotional well-being from now on! Just at a time when I was thinking about how to sort out my emotions , this episode comes like a sign! Great interview from M. Bilyu as usual (and great fashion too)!

  • @vtymes1982

    @vtymes1982

    3 жыл бұрын

    Needed this practical advice.

  • @evelyntrevino331
    @evelyntrevino3312 жыл бұрын

    I cried listening to this. Every time I listen to the people you bring on I don’t think it can get any better. I loved his story and I’m pumped for his next book to come out 😊🙏🏼

  • @daisypasos2348
    @daisypasos23482 жыл бұрын

    I had this video on my watch later list since it was uploaded and today I finally watched it, I’m on an emotionally low place in my life right now, trying to start all over and figuring out what and how to do it… This is what I needed! The perfect timing.

  • @brettslater5619
    @brettslater56195 жыл бұрын

    Thanks again Tom this is something everyone needs to watch.

  • @Puglifemama101
    @Puglifemama1015 жыл бұрын

    I think Hal is definitely here to teach others to live well . He brings with him an extraordinary story to inspire us all. I appreciate his story so much ❤️

  • @dani300391
    @dani3003913 жыл бұрын

    This is so inspirational. This video popped up right when I needed it the most. Thank you for a great interview and an amazing lesson for life! 🤍

  • @myketoside
    @myketoside4 жыл бұрын

    This guy has awesome energy. So genuine. I wrote down his 6 morning rituals and will be starting them in the morning. Will definitely buy his book. Thanks for a great interview.

  • @claudinesouza8995
    @claudinesouza89955 жыл бұрын

    It is so GREAT to see Hal ALIVE and KICKING!!!! I was introduced to his book Miracle Morning years ago and it did change my life, even though I don't do it all properly. I loved this interview!!! Amazing story and my favourite: Unwavering faith, extraordinary effort!!! I had tears in my eyes. Love to both of you! Thank you Tom, for bringing Hal for this interview :)

  • @StoicMD
    @StoicMD5 жыл бұрын

    I wanna be an oncologist, he inspires and uplifts....Everyword he has spoken, resonates with me ..The equation, miracle morning,the quotes, anecdotes prove everything is choice and u attract what u want....Thank You

  • @marilynestreicher4458
    @marilynestreicher44583 жыл бұрын

    As usual a wonderful talk. I am so happy to be introduced to Hal Elrod. What a guy. Cant wait to read his book. Tom THANK YOU, love your show

  • @GingerAndreea
    @GingerAndreea4 жыл бұрын

    Thank you Tom for bringing here amazing people and asking them question for all of us!

  • @diegovillarreal933
    @diegovillarreal9335 жыл бұрын

    Best talk I've heard ever. Life-changing.

  • @halimasadia7874
    @halimasadia78745 жыл бұрын

    loved it. The timing is so right for me now. Thank you for doing what you do. You may hear it often , but really I appreciate how your videos and podcasts uplift me from acute situations. Grateful. P.S:Is this a twin action Tom? If it is then it is on point.😊

  • @Haru_vi
    @Haru_vi2 жыл бұрын

    One day my introduction and story will be soooo beautiful on every interviews and in the world ! Thank you for your contents, Tom ! I love you channel and the impact this channel has on everyone. Very grateful.

  • @agash8201
    @agash82012 жыл бұрын

    Everytime I feel low I watch this video again and again. Having bad phase of life a lot from past 7 yrs and wasn’t understanding why no closure to grief . Thanks 🙏 Tom and Hal for this.

  • @mehdikech7561
    @mehdikech75615 жыл бұрын

    I've watched the whole video and it was like 10 minutes... I enjoyed every second of it !! Pure knowledge, Thank you both of you.

  • @butterfly-zo7tv
    @butterfly-zo7tv5 жыл бұрын

    Great Interview Tom! There were so many moments where I legit wanted to cry because Hal is so inspiring and such a beautiful person🥺 thank you guys!

  • @Norfolkfalconry
    @Norfolkfalconry Жыл бұрын

    I discovered Tom a couple of weeks ago, every interview I watch speaks volumes to me, this one omg, answered so many questions I had, I can do this. Thank you for your channel Tom, thank you to Hal and ALL your guest speakers. Love and peace.

  • @anamay29
    @anamay293 жыл бұрын

    Hi Tom, just want to say your show notes to every beautiful vids your making were sooooo helpful to all of us. Please keep this going... 🙏🙏🙏

  • @anjanahansda195
    @anjanahansda1955 жыл бұрын

    I fell in love with his energy...amazing🙌

  • @sromo510
    @sromo5105 жыл бұрын

    Amazing guest great job Tom. This is a life change interview for me, thanks again Tom.

  • @ginagabarini737
    @ginagabarini7373 жыл бұрын

    Thaank You so much for this Tom! It's been a pleasure listening to Hal. I needed this so much. Thank You for sharing . I loved it! Much Love ♥️

  • @editingbyfari
    @editingbyfari4 жыл бұрын

    Hey tom! Just wanted to say ever since I've started following you & Lisa.. I can't stop watching both of your content! You guys are a huge inspiration for me and I hope I would be as successful as you and interviewing successful people! 🔥🔥😊 THANK YOU SOO MUCH!

  • @granthandford
    @granthandford4 жыл бұрын

    I read the miracle morning 2 1/2 years ago and it changed my life for the better. Thank you Hal.

  • @Antoinette540
    @Antoinette5405 жыл бұрын

    Tom that was really great interview!!! Thanks! Helped me a lot :D

  • @Faithandhumanity9875
    @Faithandhumanity98752 жыл бұрын

    Excellent interview. Tom effortlessly brings out all of the guests insight and allows them to make a complete and detailed guide through related and coherent questions that lead to the whole interview being eloquently complete. To me, this channel is a gold mine. Thank you both for this insightful interview! I’ll be getting myself a copy of his book!

  • @greatbritishpippa8854
    @greatbritishpippa88544 жыл бұрын

    This HAS 100% impacted my psyche. 100%. Brilliant.

Келесі