How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain

Тәжірибелік нұсқаулар және стиль

In this video, Dr Kashika Jain explains how to break your comfort zone and start a new life. If you want to come out of comfort zone, it's a must watch.
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How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#comfortzone #breakcomfortzone #drkashikajain #depression #stress #anxiety #ocd #panicattack# #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 181

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist2 жыл бұрын

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @Eivor2023
    @Eivor20232 жыл бұрын

    She is so awesome and her words are like magic. Yes we have to go into the flow and take actions towards our goals

  • @Saeedapatel28
    @Saeedapatel28 Жыл бұрын

    आज बहुत ज्यादा व्यस्त होने के कारण आपका विडियो नहीं देख सका लेकिन आजका शोर्ट विडियो बहुत पावरफुल लगा कल का फेंक लव पर जो विडियो था वो भी झंकझोर देने वाला था। जो रिश्तों से खैलते है उनके लिए 💥

  • @ridimasingh7274
    @ridimasingh72742 жыл бұрын

    Very useful video mam, I wanted it, thank you so much mam. Best psychologist and best human being.

  • @__Durgesh__Singh
    @__Durgesh__Singh2 жыл бұрын

    इतने अच्छे अच्छे वीडियो के लिए बहुत बहुत धन्यवाद ।

  • @kkurmila
    @kkurmila2 жыл бұрын

    Thanks tor providing very good knowledge. Thanks

  • @nitinarora8999
    @nitinarora89992 жыл бұрын

    Best psychologist of India, thank you thank you thank you, now I will break my comfort zone.

  • @piyushagrawal1112
    @piyushagrawal11122 жыл бұрын

    Thanks Mam for guiding .

  • @eagleeye2979
    @eagleeye29792 жыл бұрын

    👍👍Wah! Magical video I have ever watched.Dr Kashika jain.May। God bless you much more 🙏🙏🙏🙏🙏🙏🙏

  • @anitameena9577
    @anitameena95772 жыл бұрын

    So khewledge full mam thankyou.

  • @singsaheb2637
    @singsaheb26372 жыл бұрын

    Thank you ma'am. A nice video for the sufferers including me.

  • @roushanrajput07
    @roushanrajput072 жыл бұрын

    She is really helping ...

  • @majidpinjari8772
    @majidpinjari87722 жыл бұрын

    यह वीडियो बहुत अच्छा लगा मैं 7 महीनों से यूट्यूब पर अंग्रेजी सीखने की पूरी कोशिश कर रहा हूं आपका यह वीडियो बहुत अच्छा लगा

  • @vinodtripathi9724
    @vinodtripathi97242 жыл бұрын

    Beautiful words from a beautiful lady! 👌

  • @vijayshankarshrivastava3280
    @vijayshankarshrivastava32802 жыл бұрын

    Mam, thank u for very inspiring video.

  • @arunkarwa2278
    @arunkarwa22782 жыл бұрын

    Once again the Ultimate teaching....👍

  • @SanjeevKumar-nd3ov
    @SanjeevKumar-nd3ov2 жыл бұрын

    Kashika mam🙏Thanks for the information🙏🙏

  • @ejazsirsmathsacademy
    @ejazsirsmathsacademy2 жыл бұрын

    Very informative and logical....Thank You very much, Ma'am. Very much helpful video

  • @gimmybhanu2286
    @gimmybhanu22862 жыл бұрын

    Thanks Mam... Best video in my Life...👍

  • @zaringulzar8982
    @zaringulzar89822 жыл бұрын

    Thank you so much maam 🙏

  • @balaramarjya3057
    @balaramarjya30572 жыл бұрын

    Thank yo so much ma'am!❤

  • @bhukhanjyotigogoi7482
    @bhukhanjyotigogoi74822 жыл бұрын

    Thank you ma'am.

  • @priyankamehta6632
    @priyankamehta66322 жыл бұрын

    Mam you are very knowledgeable, you are amazing madam. Thank you so much for serving us.

  • @nehamurdia5458
    @nehamurdia54584 ай бұрын

    Thanku so much

  • @saurabhsachan2695
    @saurabhsachan26952 жыл бұрын

    Thanks a lot doctor........

  • @sabeerahmedmemon7735
    @sabeerahmedmemon77352 жыл бұрын

    Beauty with elegance and deep knowledge about the subject

  • @binaykumarsingh2459
    @binaykumarsingh24592 жыл бұрын

    Good guidance 🙏

  • @sudhatyagi7064
    @sudhatyagi70642 жыл бұрын

    one of the most amazing video. thank you so much for great help. best psychologist best regards.

  • @musafkhan2240
    @musafkhan22402 жыл бұрын

    God bless you mam

  • @pawankumar-yi1cp
    @pawankumar-yi1cp2 жыл бұрын

    Thx for motivation

  • @shubhamgautam1997
    @shubhamgautam19972 жыл бұрын

    thanks 😊...love you mam 🙏

  • @asitkumardas2561
    @asitkumardas25612 жыл бұрын

    Thank you mam.

  • @himanshutrripathii2837
    @himanshutrripathii28372 жыл бұрын

    Such a nice video, Dear mam thank you so much for your precious time and effort...

  • @nabinmaharana3
    @nabinmaharana32 жыл бұрын

    Nice session ma'am thank you

  • @sngshaheen6565
    @sngshaheen65652 жыл бұрын

    Thanks

  • @fatemasayyad7882
    @fatemasayyad78822 ай бұрын

    Thanks ma'am God bless you ❤

  • @sevakramchoudhary2308
    @sevakramchoudhary2308 Жыл бұрын

    Thanks a lot

  • @ramalamsharma5208
    @ramalamsharma52082 жыл бұрын

    You are a amazing doctor, i always listen your lecture very seriously, and feel very good about my future life, thanks so much.

  • @meenamam
    @meenamam4 ай бұрын

    Your lectures are too good, Kashika ji. So much clarity

  • @soniajangra7655
    @soniajangra76552 жыл бұрын

    Mam your all video are amazing and solution orinted. Thanks a lot mam 🙏🙏🙏🙏🙏

  • @mohdshakeel5680
    @mohdshakeel56802 жыл бұрын

    You are great person mam 😚

  • @manushya....manueshwar4031
    @manushya....manueshwar40312 жыл бұрын

    Nice information mam.... Thank u mam

  • @bestamazondeals2614
    @bestamazondeals261413 күн бұрын

    A very helpful and awesome motivational video.... Thank You... please keep continuing...🌹👍❤🖍️

  • @ANIL024
    @ANIL0242 жыл бұрын

    Very good job 👍 thanks

  • @RajwinderSingh-gh5zl
    @RajwinderSingh-gh5zl2 жыл бұрын

    बहुत बहुत अच्छा लगा जी

  • @kuldeepnarwal8093
    @kuldeepnarwal80932 жыл бұрын

    Bhout acchi video h yhe and a complete explanation

  • @swmshriboro796
    @swmshriboro7962 жыл бұрын

    Ma'am aapki vedios dekh ke mujhe bohot help milte hai

  • @sukantamahalder5652
    @sukantamahalder56522 жыл бұрын

    Really 100% mam thank you so much for life changing knowledge📚🙏 💚🇮🇳

  • @shahriyarkhan6077
    @shahriyarkhan60772 жыл бұрын

    Very nicely explained

  • @artipatni5156
    @artipatni51562 жыл бұрын

    Very useful vedio for smooth life 👏👏

  • @abhishekpdp
    @abhishekpdp2 жыл бұрын

    Very informative madam💐

  • @saifKhan-hj6zo
    @saifKhan-hj6zo2 жыл бұрын

    Very good lecture ❤️...and also you and your language

  • @vinodtripathi9724
    @vinodtripathi97242 жыл бұрын

    Fabulous content!

  • @himmatnaruka6795
    @himmatnaruka67952 жыл бұрын

    Thank you mam distortion bahut ache se samjh aa rahe h Thank you so much

  • @asadbaloch2629
    @asadbaloch26292 жыл бұрын

    Brilliant ✨✨👍👍

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m2 ай бұрын

    Kamaal Da Gian Thanks

  • @muhammadjavaid4764
    @muhammadjavaid47642 жыл бұрын

    Mashallah zabrsast God bless u

  • @user-rd8lg3fv7y
    @user-rd8lg3fv7y5 ай бұрын

    Very useful information❤❤❤ 🙏🙏 TQ mam

  • @sangramsingh3625
    @sangramsingh36252 ай бұрын

    Thank God ma'am.very nice video of braiking comfort Zone.

  • @b.k7741
    @b.k7741 Жыл бұрын

    It's really best maim.. 🙏

  • @TarunSingh-ul3yu
    @TarunSingh-ul3yu2 жыл бұрын

    Mam you are amazing, your way of explaining everything is just wonderful. Best psychologist of the world.

  • @ashishparmar9651
    @ashishparmar96512 жыл бұрын

    Best phycologists ever 👌

  • @heavenlofimusic

    @heavenlofimusic

    2 жыл бұрын

    phycologist nhi 😂🤦 psychologist 😎🔥

  • @feelgoodseriesfan5672
    @feelgoodseriesfan567214 күн бұрын

    Thanks 🙏👍❤

  • @shilpakulkarni9726
    @shilpakulkarni97262 жыл бұрын

    Wonderful video

  • @hgraphicspro
    @hgraphicspro2 жыл бұрын

    great video

  • @mr.sushilbhagat1776
    @mr.sushilbhagat17766 ай бұрын

    Thank you so much mam ☺️ for making useful videos apke har ek video se kuch na kuch sikhne ko milta hai 🙏

  • @anjalinicholas4441
    @anjalinicholas4441Ай бұрын

    Wise thought 🎉🎉

  • @manojnayal2008
    @manojnayal20082 жыл бұрын

    Very useful vdo 👍👍👍👍👍

  • @user-ur6or8ru8o
    @user-ur6or8ru8o5 ай бұрын

    Mamshokreya dhanyawad

  • @arvindpandit589
    @arvindpandit5892 жыл бұрын

    Excellent

  • @gurindersingh6445
    @gurindersingh6445 Жыл бұрын

    It will help more it is working by watching your videos mam.Thanks again.

  • @arorasaab789
    @arorasaab7892 жыл бұрын

    🙏🙏❤️thx mam

  • @mukesh9845
    @mukesh98452 жыл бұрын

    Nice mem me bi comfort zone search karta hu aur corona ke baad meri nokari bi cali gyi is karan me dipression me bi cala gya tha aapke video dekh ne aesa lagta jaise ye meri hi baat kar rahe ho

  • @musicsanjiv2605
    @musicsanjiv26053 ай бұрын

    Dar ke aage Jeet hai ❤

  • @s11study
    @s11study2 жыл бұрын

    Maim relationship OCD pe ek video banaiye aur usko CBT therepi se kaise thik kare ye bhi bataiye

  • @shayandewan6766

    @shayandewan6766

    2 жыл бұрын

    Mam ke playlist my hy relationship ocd ka video

  • @mm-rw3vt
    @mm-rw3vt2 жыл бұрын

    Thank you ma'am, padam fussam dhuss

  • @user-wp7ml2wz2d
    @user-wp7ml2wz2d4 ай бұрын

    My Dear sweet Sister God blessed you. I Shantanu Dutta.

  • @anugachhatpravaham.9838
    @anugachhatpravaham.98382 жыл бұрын

    I agree.

  • @dhirajnegi1970
    @dhirajnegi197010 ай бұрын

    Nice, changes are always better

  • @balvirjohal7608
    @balvirjohal76082 жыл бұрын

    Very good

  • @mra5306
    @mra53062 жыл бұрын

    Best

  • @amahboobali6147
    @amahboobali6147 Жыл бұрын

    Thanks Now me strong mantally Great vedeo

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @musmankhan6861
    @musmankhan68612 жыл бұрын

    Very nise

  • @vishaldeep5662
    @vishaldeep5662 Жыл бұрын

    good job. Well managed..

  • @vandanabalodi1701
    @vandanabalodi17012 жыл бұрын

    Bhut bdiya mam....kuch humare sath bhi aisa hi h...seekhne ko mila...kyuki tranfer wali job h. .ek jegeh pr comfrt ho jta h ..dusri jegeh ka dr. Kaise hoga ...kaise boss hoga...jegeh kaise hogi...tmam swal...mind m chlte h...change k lye teyar rehna h...

  • @Kuldeepkumar-kb2zr
    @Kuldeepkumar-kb2zr2 жыл бұрын

    Mena Video ana sa Pahla hi Tora tha Comfort Zone Dr Sahiba ji

  • @AbhimanyuKumar-qh8qp
    @AbhimanyuKumar-qh8qp2 жыл бұрын

    Very nice madam

  • @alishaarora5180
    @alishaarora51802 жыл бұрын

    Nice👍👍

  • @mohanbhargava3943
    @mohanbhargava39432 жыл бұрын

    Thank you ma'am.your way of solutions is so simple and intelligent that one feels encouraged to adapt them

  • @sachiin1446
    @sachiin1446 Жыл бұрын

    Thanks thanks thanks

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Sachiin Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @shraddhabagshi
    @shraddhabagshi10 ай бұрын

    You are the real goddess❤❤❤

  • @narendradoshi5980
    @narendradoshi59802 жыл бұрын

    Resistance to change

  • @user-wp7ml2wz2d
    @user-wp7ml2wz2d6 ай бұрын

    Didi yoy Change my Life.

  • @sanjaykulsange7279
    @sanjaykulsange72792 жыл бұрын

    O my dear love u r so sweets love Beirut nice exploration for comfort zone to motivation for health Love

  • @rnsh9833
    @rnsh98332 жыл бұрын

    Realy effective video for breaking comfort zone

  • @KVVijay-ol8oy
    @KVVijay-ol8oy2 жыл бұрын

    Thanks Madam . I am on my way of doing that for a different job. Shall let u know in due course.

  • @SachinGautamseo
    @SachinGautamseo2 жыл бұрын

    Hi Dr kashika ji, I am very satisfied with your suggestion in this video as you explained the topic in a better way. I am also suffering from same situation and I think that I will be fine after adopting this explanation but there is one problem with me that I can't think more to change my zone as you told in this video for thinking more as it causes siezers. I feel anxiety or siezer when think continuesly for some time. Can you tell me the solution for the same problem? Thanks

  • @user-jc2in4zh2m
    @user-jc2in4zh2m2 жыл бұрын

    Mam next video on marriage pressure, please please please🙏

  • @user-tz3lp6zg2n
    @user-tz3lp6zg2n6 күн бұрын

    Please mam Subah uthane par video banaiye mujhe bahut dar lagta hai subah uthane par ki sara din mai kaise mehnat kar paunga

  • @thegeographytv1317
    @thegeographytv13172 жыл бұрын

    Video to help me mam

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