Hitting leg day on the same day as a long run is gremlin activity😂
@CharlZard19 Жыл бұрын
Would love to see a video on the injury prevention. Very intrigued also great job
@jesuspernia80318 ай бұрын
Saturday 20 miles AND leg day huh. Then it is truly a FULL leg day lol
@cesarq6011 Жыл бұрын
Dude I ran 15mi yesterday & I’m questioning lifting today. This guy just made me want to go to the gym lmao. Let’s gooo!
@PolkaPig578 Жыл бұрын
Ok… but now how do I balance life with all of this lol. How to balance running and lifting: don’t have a life 😂
@himeshsinghshishodiya
10 ай бұрын
Split the shit. Run and lift on different days 3x a week each with one rest day. Like - Mon, Wed, Fri - Weights Tue, Thu, Sat - Running
@Jin-xp8ez
9 ай бұрын
It’s easy if you don’t have kids
@mathish.3190
9 ай бұрын
@@himeshsinghshishodiyawell he's running like 60 miles a week, good luck doing 3 20 mile runs lol. You gotta do those kind off miles over 5 or 6 days
@user-uy9yy2ul2h7 ай бұрын
Cool when do you work?
@Therunnersalvatore7 ай бұрын
What are the Best weight lighting activities with no equipment
@CrazedPhsycho1023 Жыл бұрын
I think we need to be honest with this. I follow a very similar schedule and realistically if you’re working full time on top of this there really isn’t much enjoyment outside of training to be had. Really just workout, work and recover at that point.
@raven-19x
11 ай бұрын
Add family and maybe school to that and yeah... good luck getting this much volume in.
@bereniceduarte5311 ай бұрын
Awesome!what do you take for muscle recovery
@nadeemabualteen662 Жыл бұрын
Hilarious, I thought running twice or three times a week up to 24 miles was something this guy made. My workouts look like childs play, lol
@clarity2115
Жыл бұрын
we all have to start somewhere :)
@adamcheney4836
10 ай бұрын
Haha dude I totally feel you, I’m training for a 30k right now and I thought he would alternate between weight training and running but doing them both in the same day made my mouth drop haha.
@santoro7072 Жыл бұрын
And holy crap I’m tired just watching this lol good work
@lendondutton129611 ай бұрын
Just curious why do u pick your leg day on your longest run day?
@Johnathan9 Жыл бұрын
What's your time for a marathon?
@jeremy.miller
Жыл бұрын
2:52 PR so far
@santoro7072 Жыл бұрын
Where do you get the chance for work!
@charlottesphie70377 ай бұрын
Shit 8 miles everyday will damage your knee
@EggsForDessert7 ай бұрын
I’m assuming KZread is your job because this routine would not work with normal full time employment
@cgordon76895 ай бұрын
This is so out of touch with the reality of most people.
@anthonybologna1888 ай бұрын
Most will 100% get hurt doing this much. That's cool he does this, but make sure you have years of experience & build up to trying a program like this.
@Zac910 ай бұрын
Such an unrealistic routine for the average person mate..
Пікірлер: 28
20 miles and a leg day i think id die lol
Hitting leg day on the same day as a long run is gremlin activity😂
Would love to see a video on the injury prevention. Very intrigued also great job
Saturday 20 miles AND leg day huh. Then it is truly a FULL leg day lol
Dude I ran 15mi yesterday & I’m questioning lifting today. This guy just made me want to go to the gym lmao. Let’s gooo!
Ok… but now how do I balance life with all of this lol. How to balance running and lifting: don’t have a life 😂
@himeshsinghshishodiya
10 ай бұрын
Split the shit. Run and lift on different days 3x a week each with one rest day. Like - Mon, Wed, Fri - Weights Tue, Thu, Sat - Running
@Jin-xp8ez
9 ай бұрын
It’s easy if you don’t have kids
@mathish.3190
9 ай бұрын
@@himeshsinghshishodiyawell he's running like 60 miles a week, good luck doing 3 20 mile runs lol. You gotta do those kind off miles over 5 or 6 days
Cool when do you work?
What are the Best weight lighting activities with no equipment
I think we need to be honest with this. I follow a very similar schedule and realistically if you’re working full time on top of this there really isn’t much enjoyment outside of training to be had. Really just workout, work and recover at that point.
@raven-19x
11 ай бұрын
Add family and maybe school to that and yeah... good luck getting this much volume in.
Awesome!what do you take for muscle recovery
Hilarious, I thought running twice or three times a week up to 24 miles was something this guy made. My workouts look like childs play, lol
@clarity2115
Жыл бұрын
we all have to start somewhere :)
@adamcheney4836
10 ай бұрын
Haha dude I totally feel you, I’m training for a 30k right now and I thought he would alternate between weight training and running but doing them both in the same day made my mouth drop haha.
And holy crap I’m tired just watching this lol good work
Just curious why do u pick your leg day on your longest run day?
What's your time for a marathon?
@jeremy.miller
Жыл бұрын
2:52 PR so far
Where do you get the chance for work!
Shit 8 miles everyday will damage your knee
I’m assuming KZread is your job because this routine would not work with normal full time employment
This is so out of touch with the reality of most people.
Most will 100% get hurt doing this much. That's cool he does this, but make sure you have years of experience & build up to trying a program like this.
Such an unrealistic routine for the average person mate..