Get access to new partnered follow along striking & grappling classes here: www.mmashredded.com/mmamembership

Jeff is not only explaining but always displaying in practice. This is so helpful!

@MMAShredded

2 жыл бұрын

thanks man :)

So... NOT just flexing as hard as you can and eating kicks over and over without moving trying to make them get tired?

@MMAShredded

2 жыл бұрын

LOL

@siegfriedgottz698

2 жыл бұрын

seems the mma way of dealing with em

@KZ_MMA_

2 жыл бұрын

The Paulo Costa method

@JRF1004

6 ай бұрын

@@siegfriedgottz698 works like 50% of the time tbf

All hail the algorithm....and Jeff chan! The best MMA KZreadr!

@your_dads-dads_dad6841

2 жыл бұрын

No. "Hail" is a hitler thing 🤮

@rodpierce8468

2 жыл бұрын

@@your_dads-dads_dad6841 false

@MMAShredded

2 жыл бұрын

haha thanks!

@your_dads-dads_dad6841

2 жыл бұрын

@@rodpierce8468 tf you mean false? the Nazis literally said "heil Hitler". thats its origin. nobody can change somethings origin, that's simply not how origins work. unless you wanna be associated with white supremacist I'd suggest not saying white supremacist things.

@rodpierce8468

2 жыл бұрын

@@your_dads-dads_dad6841 Hitler was the most destructive person of the last 500 years. Cancelling the word 'hail' isn't productive nor is bringing hitler up unnecessarily in this comment section. Have a great night.

There was a guy I used to train with (back in my TKD days) who had a unique counter - he would do a _jumping spinning back kick._ He was spastic in some way (I didn't ask) and somehow due to the nature of his disability* was able to jump and spin faster than most people could do a regular roundhouse kick and could even use it to counter punch. *He couldn't do punchs that well, or roundhouses either. But my ribs became very well acquainted with the heel of his foot. The first time we spared, I thought "he's roughly the same belt as me, a full head shorter and disabled, I'll go easy on him" while those who knew watched with amusement and waited. I did a low roundhouse that turned into a air swing as he jumped, and he caught me in the ribs, just _barely_ missing my liver.

@MMAShredded

2 жыл бұрын

ouch! thanks for watching!!

@ayevaboo

2 жыл бұрын

Damn bro, one thing I have learnt is to never underestimate anyone. I saw this video of a guy with no legs beat a guy in a streetfight.

@markmessi9020

2 жыл бұрын

@@ayevaboo Bro you think that's crazy?! I saw a guy beat up another guy with no arms and only one leg going through his spine, like a kangaroo, definitely. He sprung forward and headbutted the guy, knocking him out and breaking the arm of the lady behind him who ended up having to hold the guy as he fell on her unconscious! There's also this suspicious orange striped cat that keeps squinting in the video but the fight itself was wild 😜

@drawboxing

2 жыл бұрын

@@markmessi9020 Wow the world is really huge and have a lot of hidden strong people.

Man i was getting my lead leg chewed up last night in sparring and sort of came to the conclusion that its best to pull back, but your counter straight-down-the-middle is exactly what i was missing. Thanks for the top content!

I'v been sparring a lot with my coach whos an amateur MMA fighter and i still get my ass beat every time, I film the sparring sessions to see what I can do better and I realized when i throw kicks he's willing to eat them to land a cross. But now with these tips in mind, whenever he throws low leg kicks I can counter him and better yet, set up fake kicks to expose the cross and counter from there. Thanks Jeff! Keep up the great work, always appreciate your content.

@MMAShredded

2 жыл бұрын

thanks for watching brother!!

I train vicariously through Jeff. I am getting better and better with every video!!

@MMAShredded

2 жыл бұрын

:) glad to hear that!!

Great format Jeff! Always cool content that explains your tactics!

@MMAShredded

2 жыл бұрын

thank you as always bro!

This is good stuff. I prefer inside fighting and clinching so I tend to check and cross more than evade but Im gonna try and throw the lead leg back and blitz forward like you did; looks dope. I almost feel like with proper timing you could get tricky single or ankle pick with their weight shifting the way it is.

@MMAShredded

2 жыл бұрын

nice!!

Jeff the last 2 years there was practically no to very limited training possible due to Corona. I think I speak for a lot of people when I say you help us out A LOT by teaching us new things through your videos. I meet up with a friend and try out your tips. Thank you so much.

@MMAShredded

2 жыл бұрын

im so glad to hear thanks thanks brother!

I still hear your voice in my head during sparring from a really old clip where you said "kick for kick" (aka. always answer back). Your tips have really helped me tremendously in sparring ❤

@MMAShredded

2 жыл бұрын

im glad to hear brother :)

Your free content on youtube is already worth to pay. Thank you and wish you all the best. From Vietnam with love.

@MMAShredded

2 жыл бұрын

thank you brother!!

Man I really like your videos. They’re entertaining and simple. Watching this makes me wanna learn how to strike and train mma. Hopefully I’m able to heal my injuries and get out there and train again.

@MMAShredded

2 жыл бұрын

thank you bro!! I wish you recovery soon!

I ❤ this.... Needed this before my fight... Thx

You already know when it's a low kick vid it's going to be good

@MMAShredded

2 жыл бұрын

:)

Lookin good brotha, great technique explanation and showing live! thank you again bro

@MMAShredded

2 жыл бұрын

thank you brother!!

That dodge and kick has really helped me in sparring! Thanks Jeff!

@MMAShredded

2 жыл бұрын

no prob man!

Its nice to see you improving

@MMAShredded

2 жыл бұрын

thx!!

I really need to do this, thanks for the tip🙏

Good stuff Jeff!

@MMAShredded

2 жыл бұрын

thanks Alan :)

Great video Jeff

@MMAShredded

2 жыл бұрын

thanks man!!

Thanks for those advice, I'll try to use them from now on.

@MMAShredded

2 жыл бұрын

awesome!

Hey man, love the breakdowns on this channel and how you explain through things, would you be able to do some counters/striking and movements from southpaw? Dont find too much simmilar to this from that perspective :) love the content man keep it up

@MMAShredded

2 жыл бұрын

hey!! thanks for the support! I actually recently released a southpaw program you can check out if you are interested: www.mmashredded.com/southpaw

Great content guy!

@MMAShredded

2 жыл бұрын

thanks man!!

Awesome tecniques and performance. Perfect timing and all shown in real fights.

@MMAShredded

2 жыл бұрын

thank you!!

Thanks Jeff I learned alot by watching your videos its very effective

@MMAShredded

Жыл бұрын

thank you!!

Thanks for the tip, Jeff. I will definitely try it out in sparring.

@MMAShredded

2 жыл бұрын

no prob!!

Awesome Video!

@MMAShredded

2 жыл бұрын

thanks brother!

Nice, your tier list for low kick counters!

@MMAShredded

2 жыл бұрын

thanks for watching!!

Jeff you are a gosh Darn Genius. i hope to see you in more pro fights!!!

@MMAShredded

2 жыл бұрын

thanks brother!!

I’ve been looking so hard for videos on how to defend against leg kicks as a boxer because I kept wondering why people say Boxing is one of THE most effective yet there’s very little to no tips on how to deal with kicks which would be seen in a street fight.

As usual good video

@MMAShredded

2 жыл бұрын

thank you!!

Thanks coach

@MMAShredded

2 жыл бұрын

no prob!!

This really helps me since I’m heavy on boxing but leaning to defend against kickboxing with my wide stance

@MMAShredded

2 жыл бұрын

cheers!

Great video

@MMAShredded

2 жыл бұрын

thank you!

Very valuable lessons

@MMAShredded

2 жыл бұрын

:)

Greatings from mexico we follow u.. ✌🔥🌵

@MMAShredded

2 жыл бұрын

thank you Jose!!

I used this all the time in the past, this works great!

@MMAShredded

2 жыл бұрын

awesome!

Very very good!!! You are right!

@MMAShredded

2 жыл бұрын

thank you!

Excelente video como sempre

@MMAShredded

2 жыл бұрын

thank you!!

Can u do the 10 best tactics of Cyril Gane pls and btw super helpful like video

@MMAShredded

2 жыл бұрын

I have him on my list!

@ireneeimbert71

2 жыл бұрын

@@MMAShredded that would be awsome, who else do you have on your list ?

This is very good tech. I appreciate this video

@MMAShredded

2 жыл бұрын

thanks for watching!

Thanks Jeff! Love your videos! Can you do one for the high kick? 😏

@MMAShredded

2 жыл бұрын

ill see what I can do!!

Very educational

@MMAShredded

2 жыл бұрын

thanks!!

Jeff, was that a double, "kung-fu style," punch at 3:41?? Haha, amazing

@MMAShredded

2 жыл бұрын

LOL adoken !

As a practitioner of the support I love your knowledge thanks.

@MMAShredded

2 жыл бұрын

thanks for watching!

thanks! I just got back from sparring, and had to learn this for the next time..

@MMAShredded

Жыл бұрын

oss

Those are some nice counters. Kickers have to drop guard in order to deliver power with the kick otherwise they simply cannot kick. You definitely have to eat a few kicks and time the counter correctly or you'll get eaten up by kicks lol. Another thing is, you'll have much better success if you counter to the body when the kicker drops guard. Essentially, when a kicker throws a kick, they drop guard and become a south paw fighter. A south paw fighter in boxing are very weak against an orthodox fighter who because the SP fighter has their right hand forward, which means the left side of their body is open to the right hand of the orthodox fighter. And once you land a few punches into the body, a kicker can no longer generate power in their legs as body punches will cause their legs to lock up. I'd say timing and counter punch placement(body) is how you deal with kickers.

Thanks, greetings from Belgium

@MMAShredded

6 ай бұрын

thanks!

Sign up for my FREE Full Footwork Guide for Striking: www.mmashredded.com/footworksignup

@Derelict1

2 жыл бұрын

Great tips here Jeff! Glad I got to meet you at KST January 2020.

cool video thanks

@MMAShredded

2 жыл бұрын

thanks for watching!

Definitely good to utilize this earlier in the fight/sparring but if your opponent has a good fight IQ they’ll throw out a lazier low kick and drop a check left hook when they’re coming off of the low kick.

@Yuffie777

2 жыл бұрын

I've seen guys throw their hands out towards the opponents face while doing this dodge. That would probably mitigate that

@MMAShredded

2 жыл бұрын

cheers!

Great video! Must try it out - I use checks mostly with a pretty good success rate - what do you think of checking?

@MMAShredded

2 жыл бұрын

I like checking too but hurts without shin guards so I prefer dodging!

I wanted this thx

@MMAShredded

2 жыл бұрын

no prob!

Damn thoses counter punches !

@MMAShredded

2 жыл бұрын

cheers!

Jeff, Can we get a tutorial on how to low kick?

@ireneeimbert71

2 жыл бұрын

I'd like to improve my inside low kick cause it doesn't have any power

@ziggy6060

2 жыл бұрын

@@ireneeimbert71Square your hips and step in with your rear foot to open up your hips before throwing it. But generally you can't get much torque out of an inside low kick if your opponent is in the same stance. I use it more to off-balance my opponent and disrupt their rhythm to set up other strikes rather than damaging their leg. A really good technique I use is to turn it into a sweep by essentially kicking at their ankle, this will almost always make them stumble forward if they're not ready for it making it perfect to set up a rear uppercut and follow up with a lead hook.

@IlyuuJrry34

2 жыл бұрын

Just get gud bro, not that hard. Nah but seriously i don't think jeff teaches basics on what you should learn in the gym.

@MMAShredded

2 жыл бұрын

I can definitely yes!

@FM-dm8xj

2 жыл бұрын

@@MMAShredded thank you sir! especially the angle and which part of your foot connects. (i have been constantly hittig with the foot because of my height)

Truck you, Jason! 🇨🇦

@MMAShredded

2 жыл бұрын

cheers!

In my Myay Thai days I used to set up the low kick with a push or a punch. As I executed the kick, I would extend the glove to cover the opponent's eyes and control distance. Result: 1. I would increase the rate the kicks landed. 2. I would never get countered with a punch. 3. However, I lost a little power.

Can you please do more Tutorials on Shotokan Karate counters for MMA/Kickboxing ?

@MMAShredded

2 жыл бұрын

ill try :)

Good stuff! As someone who practices Sanda, I'm a fan of kicking back lol

@MMAShredded

2 жыл бұрын

sweet!!

@MMAShredded

2 жыл бұрын

I want to try sanda !!

@NexusJunisBlue

2 жыл бұрын

@@MMAShredded I think you would be really good at it! 🙂

The pendulum step back to shifting cross and low kick is the Jeff Chan signature move. Has similar mechanics to GSP's superman punch low kick combo

@MMAShredded

2 жыл бұрын

:)

Hey Jeff! Love your videos! Idk if you've answered this before but where do you train out of?

@MMAShredded

2 жыл бұрын

I train at Gracie Barra Ottawa!

@MMAShredded

2 жыл бұрын

thanks bro!

I wish you talked about countering low kicks with hooks, yes it can be done. I do it all the time.

@MMAShredded

2 жыл бұрын

100%!!

I like to step in w/ a tiny level change to hook/ uppercut range shelfing the lazy lowkick on the thigh before counter punching heavily

@MMAShredded

2 жыл бұрын

cheers!

@chrismeetswest

2 жыл бұрын

@@MMAShredded Love the knowledge Jeff. Thanks for Sharing

Goat

@MMAShredded

2 жыл бұрын

thanks for watching!

Couldn't you have uploaded this a few hours earlier before I went sparring? My left leg is killing me now.

@MMAShredded

2 жыл бұрын

LOLOL

I didn't wanna go to college or the military so I decided to study martial arts. Thanks Jeff Chan ❤🙏🏼

@MMAShredded

2 жыл бұрын

:) cheers bro!

Hey jeff would u recommend catching low kicks or would that be risky incase the next one is a headkick

@MMAShredded

2 жыл бұрын

hey bro, watch this video, I discuss that topic here: kzread.info/dash/bejne/mIR6w8iypZjXZso.html

You are a god

@MMAShredded

2 жыл бұрын

haha you are too nice!

Please do a john linker tacktic study

@MMAShredded

2 жыл бұрын

noted!

I love the chess game skillful striking can become.

@MMAShredded

2 жыл бұрын

cheers!

I've been focusing on boxing recently, as I've never been too happy with my striking. Not looking forward to getting kicked again.

@MMAShredded

2 жыл бұрын

cheers!

Jeff Chan algorithm forever

@MMAShredded

2 жыл бұрын

:)))

🔥🔥🔥

@MMAShredded

2 жыл бұрын

cheers!

I cant be the only one that laughed at "when plan B fails...."

Very good video but what if we counter attack a low kick by side kicking our opponent's knee? Or his hip joint (or femoral neck to be exact)?...I have used this Kung Fu technique before and so far it has worked. I'm retired now btw. Cheers!👍🏽🇨🇦

Can i Use all of them for all lowkicks like inside of Outside of calfkicks?

@MMAShredded

2 жыл бұрын

calf kicks are harder because if you brace for it, you might get footsweeped

Hahah can’t show this video to my sparring partners or im done 😂

@MMAShredded

2 жыл бұрын

LOL

Do you know how to not get counter punched while throwing low/calf kicks ?

My salutations from tunisa to best fighter❤️❤️

@MMAShredded

2 жыл бұрын

:)

Either the Sparring here is super slick or too hard 😅🤣

@MMAShredded

2 жыл бұрын

haha

I like to sidestep away from the low kick and counter with a front kick to my opponent's face or body or if he overspins, teep his other leg he's standing on.

@MMAShredded

2 жыл бұрын

awesome!!

Do these tactics work well against taller opponents? I'm one of the shortest in my gym

@MMAShredded

2 жыл бұрын

yes they do!

How to make sure you don’t get hit by a leg kick while stepping in yourself for a boxing combination?

Nice

@MMAShredded

2 жыл бұрын

thx!

Hmmmm, paused at 0:59 whilst i watch you fight Radeem. I may sub

@MMAShredded

2 жыл бұрын

haha cheers!

@tribalchav5363

2 жыл бұрын

@@MMAShredded

I love to give low kicks so this is great to know my counters

@MMAShredded

2 жыл бұрын

awesome!

I thought about sending this to my friend, but I think I’ll let him eat my low kicks while I can. Life is short.

@MMAShredded

2 жыл бұрын

haha!!

Jeff ur a beast-man.. I wonder how old you are.... Regardless of i figure you gotta start putting on this fights now.. I feel you maybe working on ur grappling game.. Ur pretty tough but alot guys are gonna outsize you as you get to the top.. You have that pure striking body.. And this wrestler are just build different... Keep working on ur speed is definitely gonna help you.. And incorporated some knees on your game i dont see you throwing them often

@MMAShredded

2 жыл бұрын

thanks man ill try!

@shinyong9978

2 жыл бұрын

@@MMAShredded u a savage jeff the way you strike just different you remind me of cub Swanson

@shinyong9978

2 жыл бұрын

@@MMAShredded concentrate on some bjj getting off the ground.. Takedown defence.... You already look slick asf and w a bit of sweat you get off anyone easy... Well they got put you down first

@shinyong9978

2 жыл бұрын

@@MMAShredded do it now jeff w the set of skill you have you can run tru a bunch of guys... U do need to set that vicious mindset which i dont think you have yet being your such a nice guy. Work on that doe!

@kenpachizaraki4184

2 жыл бұрын

Jeff competes at bantamweight, he's actually pretty huge for his weightclass.

I would love to train with you one day

@MMAShredded

2 жыл бұрын

id love to train together too!

I not long started following him this dude a beast. What can I do to kick higher is it honestly possible to kick higher if I can’t now.

@csn2887

2 жыл бұрын

Of course it's possible the answer is simple. Stretch.

@MMAShredded

2 жыл бұрын

stretching everyday! consistency is key!!

When is your next fight?!

🔥🔥🤙🤙🤙💪💪💪

Total amateur here, is stepping inside the kick useful?

👍

@MMAShredded

2 жыл бұрын

:)

Bro, next vdo: please, tactics by Jonathan Haggerty.

@MMAShredded

2 жыл бұрын

ill see what I can do!

@meetprakasit1447

2 жыл бұрын

@@MMAShredded Thank you, brother.

Is it normal after sparring day in the next morning my body hurts a lot???

@MMAShredded

2 жыл бұрын

yes it can be normal!

Every kicker makes the same mistake; they slam back the right hand if they kick with the right leg. Louzy kicks are easy to counter

I think the best way to counter the low leg kick is the cross.