How to *actually* DETOX relationships in our 20’s & 30’s

Тәжірибелік нұсқаулар және стиль

Our whole lives are built around relationships; with out friends, family and our significant others. But what happens when we outgrow these connections? What if the feelings aren't mutual anymore? Do we talk about it? In this episode, Fel & Ro share their experiences navigating the ups & downs of building, maintaining, and mending different types of relationships. They ask the question of what they would do differently if they could go back and do it all again, and share tips for effective communication.
Check out our previous podcast episode: bit.ly/3YOgFcQ
Timestamps:
0:00 Let’s talk about Detoxing (Relationships)
1:29 The skin and the body are connected to our mental state
2:11 We live in a society (of forming relationships)
3:33 Are you really an average of the five closest people you spend time with?
4:32 Why do we have friends?
6:12 “Would we still be friends if we met now?”
10:22 The subconscious attachment of friends doing things together
12:56 Detoxing: How does Ro view her relationships from then vs now?
15:09 Sometimes “worst-case” scenarios aren’t as bad as you think they are
17:02 Talking about the “expired friendships” to detox
19:03 How do we detox parents: do they come from a loving place?
22:24 How Rowena views her relationship with her parents
29:19 Significant other: is this a person I can grow with?
31:45 The universe works wonders when you let go (detoxing)
33:02 Summarizing all of our relationships
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If you enjoyed our Podcast episode, please help show us some love by giving us a like 👍, leaving a comment 💬 , or giving us a ⭐️ rating on our podcast platforms so we can continue to bring you more insightful and amazing content! 🌸
Curious about our hosts’ jewelry pieces? Check out our Ana Luisa collab:
🌸bwth.in/shopanaluisa
Don't be a stranger 👻:
Instagram:
Felicia's IG: bwth.in/igfel
Rowena's IG: bwth.in/igro
Blog: bwth.in/blog

Пікірлер: 27

  • @MissZen94
    @MissZen9410 ай бұрын

    Can ya'll maybe consider doing a podcast on how to make friends in your late 20s and early 30s

  • @BeautyWithin

    @BeautyWithin

    10 ай бұрын

    Oooh! Great idea we like it :)

  • @jirehlozano6257

    @jirehlozano6257

    9 ай бұрын

    For real!! It’s a bit awkward for some weird reason in your 30s lol 😂😅

  • @Calida
    @Calida10 ай бұрын

    "Sometimes when we don't know about the other person because of this and because this... it really is because we don't know what we really want." Y'ALL. 🤯🤯🤯 THAT is really what the time of solitude & soul work is for!

  • @tanushreeverma1942
    @tanushreeverma194210 ай бұрын

    You both incredible beauties, somehow, always drop your latest podcast just when I need it the most. So, a big thank you for words of wisdom.

  • @amandamay8413
    @amandamay841310 ай бұрын

    I really enjoyed this video. It came out at the time I needed it. Thanks girls!!❤

  • @Tomtom12654
    @Tomtom1265410 ай бұрын

    K, this is so crazy! Almost every single time I watch Row’s content, whether it be this podcast, voice hugs, or her KZread channel, it is always the message, advice, or validation I need to hear with whatever is going on in my life. It’s almost creepy how God orchestrates that I hear exactly what I need to hear when I need to hear it. Am I the only one who this happens to? I’m in my 20s, and in my community, it’s normal for people to get married young, so most of my friends are married now and starting to have kids. Me being one of the only ones from my friend groups from high school and college who is still single puts me in this interesting, unique position of transition with my friendships. And hearing what they spoke about in this episode in regards to friendships shifting, etc, is really validating and exactly what I needed to hear! Thank you so much, and please continue doing what you’re doing! I really appreciate all of it!

  • @shingal6
    @shingal610 ай бұрын

    I love these pep talk series. Keep it up. ❤

  • @prettyamitha1
    @prettyamitha110 ай бұрын

    What I love about this conversation is that it’s relatable to all ages. Like I’m in my low yo mid twenties and I relate to it more than I would have before but it’s a conversation that has popped up in my late teens and early twenties and something I’m discussing with my friend who’s in her early thirties. Growth and relationships are so hard and culture especially makes it more complicated because I feel like that adds a complexity of respect behind it which makes having certain conversations even harder, like one that we have with our parents. I just truly appreciate this podcast because it makes us all feel less alone as well and gives us another perspective on how to approach certain situations were in or someone we know is in. Thanks!!!

  • @deNisaBeauty
    @deNisaBeauty10 ай бұрын

    Great talk as always. You guys are great, looking forward to the next one ❤

  • @lanzie8604
    @lanzie860410 ай бұрын

    Oh my that was so amazing i really enjoyed this episode i have been looking in to watch like women who i can take advise from about my life and mental health and i just literally felt the honesty and authenticity that was in the video the empathy and understanding both of you had towards each other it was just an amazing one hope you do more of this mental health ish talks i really enjoyed the part where you were like talked about how you might actually meet the right person but you would be too pre-occupied with your own mess i kind of really am afraid that that would happen to me when i am at the age where i would need to think about having a significant other in my life so placing your values before that was something i think really will help me in the future sorry for the rant i just really enjoyed this episode i am still a teen but i do think this will help me quite a lot actually

  • @emeldabaloyi9236
    @emeldabaloyi923610 ай бұрын

    "We feel like the parent to our parents" 😢

  • @Tomtom12654

    @Tomtom12654

    10 ай бұрын

    I feel it’s part of the beauty of the cycle of life. Our parents give us so much from the moment we are born. As they age, sometimes the roles are reversed, and we become the provider. It’s our chance to give back a bit of everything they have given us.

  • @pomegranateemporium
    @pomegranateemporium10 ай бұрын

    Loooooving this series sooooo much 🫶🏽✨️

  • @sequoia10
    @sequoia1010 ай бұрын

    This is something I really needed wow thank you!!

  • @tiachong
    @tiachong10 ай бұрын

    Keep it up love watching you both ❤❤❤

  • @itsgivingbougie
    @itsgivingbougie10 ай бұрын

    Loved this

  • @ms.pirate
    @ms.pirate10 ай бұрын

    How do I cut my dad out of my life if I'm still living with my parents?

  • @MarcelaDiaz-yq2cs
    @MarcelaDiaz-yq2cs10 ай бұрын

    Life is so funny- Right now I'm listening to 101 Essays That Will Change The Way You Think by Brianna Wiest and I highly recommend it to EVERYONE. It's such a refreshing, awe-moment-inducing audiobook that touches topics like relationships, friendships, self, etc. ♥

  • @yollipop1993
    @yollipop199310 ай бұрын

    @25 min I need to learn to do that with my mum. I am the same my mum constantly tells me what to do a 30 yr old not living at home. And when I say no to something she wants me to do we fight (yesterday she wanted me to pray because I have been suffering with an injury with an accident that happened in March). I think taking that approach of just smiling and not saying anything will honestly help. Because its draining fighting with a 65 yr old.

  • @evamarkovic203

    @evamarkovic203

    10 ай бұрын

    Maybe you should try saying something like this: "Mom, I appreciate your suggestion to pray, but right now I need..." And then tell her what you need for yourself in order to heal. Aside from that, prayer can always help, at least to calm or slow us down.

  • @yollipop1993

    @yollipop1993

    10 ай бұрын

    @evamarkovic203 I did say that but my mum is very head strong. The only answer she takes is yes. If I suggest something else I'm saying no to her or disagreeing. And it causes an argument. But I appreciate the suggestion.

  • @empea3837

    @empea3837

    10 ай бұрын

    @@evamarkovic203Wow. Beautiful response 💫. Are you a counsellor, life coach or therapist? I think you should be 😊. Your advice is a great mix of wisdom, love and practicality. 🤗

  • @empea3837

    @empea3837

    10 ай бұрын

    @@yollipop1993Yours and your mom’s relationship sounds like mine and my mom’s. It sounds like there may be (may have been some codependency) between you and your mom. There is a great book called Codependent No More (by Melody Beattie) that may shed light on what happens in codependent relationships and how to find freedom from them 💕.

  • @evamarkovic203

    @evamarkovic203

    10 ай бұрын

    @@empea3837 Thank you for your kind words! 🥰 I am a theologian working as a schoolteacher, but I love helping people counselling them here and there. I am impressed with what you could see in that comment 👍

  • @t_tah_tas
    @t_tah_tas10 ай бұрын

    Big sistahs🤍🫂🫂🫂

  • @hajerziani3540
    @hajerziani354010 ай бұрын

    First 🤭🤭🍥

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