How can we possibly gain an edge over our competitors? As the margins of success are becoming almost immeasurable, athletes are getting faster, and students are getting more competitive: how do we succeed even further? Sophia Linfield, a sophomore student, runner, and swimmer, analyzes how our mindset and attitude can improve sporting performance. In her talk, Sophia also sees how to cultivate a winning mindset and translate sport successes into the game of life. Sophia's global upbringing in the UK, UAE, and USA molded her into a diverse athlete. Beginning competitive swimming at 8, she now thrives at the state level. Excelling in cross-country and track since freshman year, she's succeeded in state and national events. Juggling academics and sports, Sophia's organizational skills have sharpened. Her interest in psychology aids her understanding of the mental elements vital for athletic achievement. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx