How this pitcher increased hip shoulder separation in minutes
Спорт
In this video, we're going to show you how a 15u pitcher who attended a 3-Day Core Velocity Training Program corevelocitybelt.kartra.com/p... where we introduced movement mazes.
Here's the thing. If you identify the real cause of the problem which will be found in the beginning of the delivery. Change the one teeny tiny movement flaw and you change your pitching mechanics instantly.
Watch the video and see for yourself.
Be sure to get your FREE videos at corevelocitybelt.com/pages/ho... and subscribe to this channel.
Пікірлер: 7
So what exactly did you change? Other than the kool aid?
@ljvallot8255
Жыл бұрын
keeping his back on ground until his heel strikes. go to 0:28 and slow it down to 0.25, and watch how the back leg actually worked on the right.
I’m not seeing the difference even after slowing it down a lot.
@The_boy_who_lived04
3 ай бұрын
Back half is staying in the coiled (back) position longer. Hips shooting harder first and then torso follows.
Uhh, a little explanation would help lol
Ha yeah , magic kool aid